#truthtelling

My #soul used to be heavy with #unspokentruths - slowly as I began to #raisemyvoice and #speakmytruth my soul began to soar. I realized how much I️ depended on other #badasswomen to speak their #truth to keep #inspiring me to go on - why didn’t I realize that maybe someone needed to be #inspired by #mystory? And when are #you going to realize we need #yourstory? We are all #unique & together we are going to inspire others to create #intentionallife out of #love #kindness #silverlinings & #truthtelling — no one can stop group of women banded together. We are a #village of #survivors #revolutionaries - #belove #bebrave #bebadass #beyou

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My 2017 BEST NINE instagram posts: 1) Truth telling and freedom, 2) Initiated: 2010-2017, 3) Shaping {Thriving} relationships into existence, 4) Making Sacred Dance agreements with my jealous daughter, 5) Celebrating girlfriends do their thing, 6) Advice for those questioning their desires, vows and ideals, 7) Queen B breaking the curse, 8) Knowing your erotic woman, and 9) Knowing when to stay and when to walk away. // Yep!! All my fav topics right there. 💋#lovesexdesire #bestnine2017 #eroticwoman #sacreddance #thrivingrelationships #truthtelling #motherhood #friendsareeverything

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I was talking to a client yesterday about truth.

Why is truth so hard to tell? And how many layers there are of truth! It's like, after you uncover one layer, there's another layer of truth waiting for you to admit. To unravel.

And then I said something so profound I even wrote it down 😉

Your job isn't to protect people from the truth. Your job is to speak truth, so that other people have the opportunity to hold you in your truth and then speak truth themselves.

And then I thought... That. Is. Truth.

I love truth.

And... I named this pose #sexyasana lol

I love you❤️

Love,
Sariah

#truthtelling #dontbescared #holdyourself #letothersholdyou #bpy #backpocketyoga #intimacy #connection #truthresonates

P.S. I have prana 1 and 2 courses starting in January. check them out on my site ❤️

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When the storm comes - trust this too will pass. You are powerful beyond belief. Know who you are, what you desire and your reason for being. Hold on to this awareness no matter what is swirling around you. #truthtelling #innerwisdom #ledercirkel

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Incredible show by Nina Chanel Abney @jackshainman 💥✨❤️

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Will you guys indulge me in a bit of a #vaguebooking #pityparty? Today I got two pieces of really discouraging news about two things I was really hopeful about/kinda counting on. It’s not the end of the world, but was enough to answer Husband’s “picked you up a coffee” text with “Great. Can you fill it with whisky and get me loaded? Kidding. (Kinda)” Took a long sorry-for-myself walk instead and ended up here on this pitcher’s plate thinking: that’s it, I’ve struck out, this is a perfect metaphor... until I remembered I know nothing about baseball except that pitchers aren’t the ones who strike out - batters are. I was standing in the wrong spot, you can’t strike out here. And then I thought, I guess as long as I have the ball, I better throw it, right? Is that a better metaphor? I’m seriously asking, because I don’t know sports.
In short, today sucks, but I’ll be okay. Thanks for tolerating the #emopost.
#throwthatball #failedsportsmetaphors

UPDATE: the #vaguebooking has been answered with a #truthtelling post. Link in bio.

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The secret to life is being THE BEST YOU!
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It’s YOU vs YOU.
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No competition exists in your mind once you understand that.
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Spend every day mastering your craft in what you love and do naturally and how it can impact another person.
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Defeat the archaic mindset by erasing black and white thinking.
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So you can adapt with the times and pass with flying colours. #ChangeYourRoutine
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Image credits to @behance 📸🌅

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clean
What do you do daily to take care of your skin?
This is how amazing I feel like when I am using great skincare - clear, smooth and pretty amazing ⭐️ I don't use a lot of make-up, and because I don't - my skincare is SO important to me! I am changing things up a bit these days, and I am liking the changes so far ✨
I try to minimum use a good cleanser and moisturiser morning and evening, eye cream once a day and mask at least once a week ⭐️

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#truthtelling #truthtellingvideo One take, one minute , one topic, no editing #truthteller #randomthoughtvideo

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We did it again! The lovely ladies at @hhpodcast invited me for another fun time of conversation and astrology! So much love for them! Go check it out! 💗

#Repost @hhpodcast (@get_repost)
・・・
In today’s episode we visit with our friend Milly again as we talk #astrology. She helps us make sense of some of the happenings today and what’s to come (#truthtelling ). Join the convo! @astro_consciousness #podcast #happyhourpodcast

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In today’s episode we visit with our friend Milly again as we talk #astrology. She helps us make sense of some of the happenings today and what’s to come (#truthtelling ). Join the convo! @astro_consciousness #podcast #happyhourpodcast

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We are all playing a game here. The game of waking up, and unconsciously, slipping into different roles. Like clothing, we put on labels used to make our way through the world. These labels are an important part of defining who we are within our relationships, our jobs, our hobbies. We are managers, creators, leaders, influencers, athletes, yogis, friends, spouses. The roles are important because they give us a framework for navigating the world in front of us.
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And yet, if we aren’t careful, we sometimes put more weight into these labels than there should be. This leads to burn out. Feeling disconnected = depression. Our intuition is the truest and most trustworthy part of us, and yet we live in a system that gives us every reason not to trust it. It’s much easier to turn to work or food or clothes or instagram, because the label’s offer a safety net, and breaking through them feels exposed. unpredictable. raw.
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We have to play the game, but we don’t have to do it unconsciously. Meditation and any conscious practice, will lead you back to yourself. And remind you that there isn’t a label in existence that can fit everything that you are.

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Beyond comfort zones...that is where you'll find me feeling most alive and connected to my essence ☺️. Hence another video and who knows what I'll be called to share next.

I know how frustrating it is to have it cut off after 60 seconds but if you feel inclined, the full video (8mins 🙊) can be found on The Connected Life Facebook page. I promise to get more Insta savvy over the holiday break (or not, we shall see what comes). Psst...you're already free!

#innerfreedom #freedom #pathtoselfmastery #pathofpractice #bewhoyouare #emotionalintelligence #innerwork #awareness #lifepurpose #soulspath #unshakeable #truthtelling #selfhealing #selfinquiry #awaken #consciousness #consciousliving #instagood #perthig #fremantle #intuitivelifecoach #mentor

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From a chilly walk through Brooklyn last month. The dying plants and icy weather reminds me of what it’s like to exist in between two worlds. The one that can be seen and the one that can be felt. The things that are said and the truth behind the words.
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The work I feel drawn to to doesn’t fit perfectly into either world, because nothing that is true, is meant to. It’s meant to stand on its own.
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It’s no secret that society has given ample weight to the way things appear. And now, there’s a shift happening. Can you feel it?

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I asked my soul, “Take me to the healing.”

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Give it to me straight. The hard stuff and the heart stuff. Take me straight in. Where truth lives and bullshit is boring. Let's talk about the weather inside. Is it getting any sun these days or are the storms raging? It doesn't need to be fully formed, examined in depth or have a lesson or explanation. But give it. I may be the one asking in this moment but I know I'm not the only one. It's scary to be seen especially on the days where we don't want to lift our eyes for fear that whatever they land on will know. They will know without words what we feel deeply. The more we share, the more we connect. The more we speak of our feelings the less we are imprisoned by them. The more we allow others into our experience, the more we remember we are not alone.

Give it to me straight.
The hard stuff and the heart stuff.
Take me straight in.

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Apoie agora a publicação do meu 2° livro: catarse.me/truthtelling #RetaFinal #ÚltimoMês #LeiaTruthtelling #Truthtelling #Santahelena

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Read this today and it kicked me, hard, in the teeth. Damn. Truth-telling at its finest. #poetry #journal #journaling #healing #awareness #empowered #truthtelling

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REVOLUTION
Maybe it happened because 
I didn’t hear it from the other women.
So I will tell the other women.
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From my book Stronger Than The Master, coming soon.

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I write to save my life. My pen is the translator between me and my soul.
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My poetry book, “Stronger Than The Master: Poems of Manipulation and Escape” is almost here. I can't wait to share it with you!

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#howyourasslook #happyholidays is not an assault on #christmas there are at least 13 other #holidays in #December and if you want to get real about it this time of year was appropriated by #Christianity but don't get me started #chrima #teamnaughty #truthtelling #highlife

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No filter needed. Just beautiful morning sun. And reaafirmation. Thank you, Foundry United Methodist Church. #stainedglass #beauty #truthtelling #truthlistening

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I need to be FEARLESS when it comes to me!! I will bungee jump, jump off buildings, ride crazy roller coasters and not give a thought about what could go wrong. I will stand up for a complete strangers with no regard to what might happen to me. But let me try and share my business with others, and now I am thinking about what could go wrong. What if i say the wrong thing. All sorts of crazy thoughts😒. I need to get over myself and treat myself the way I treat others. #truthtelling #truthtellingvideo. One take, one minute,one topic, no editing . #randomthoughtvideo #truthteller

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I write to save my life. My pen is the translator between me and my soul.

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I love this guy right here. Our outings were always filled with #uglylaughs and #truthtelling. A mutual friend told me about him, and him about me-- said we'd LOVE each other. As chance would have it, I moved to L.A., and El and I got to meet and become instant buddies. Sadly, our mutual friend, also so funny and loving, died a couple years later.
Hold tight to your people.

#Friends
#MissingYou
#BellyLaughs

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I try thinking of things to say, but I just take a look at what he said
🌴😁 "Humbly said, the people need not believe everything you see on the internet when you read about News Propaganda; as well as, you should not believe everything you read about Napoleon"

One day we will get there......yes'
#blessings
#real #news #friendships
#trust #truthtelling #courage
#honesty #everywhere
#your #history #matters 🦅

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There is usually a story behind every perfect photo. When people tell the story, there tends to be a story behind the story as well. Not that people are being deceitful, it’s just hard to peek into someone’s life through the lens of social media and see the whole truth. What we get most often are the highlight reels.


1️⃣ The third time was a charm—I had to cancel and rescheduled this photo session twice before we got our act together and were able to actually take the photos. 2️⃣ The dress I’m wearing was on sale at Belk and only cost $20. 3️⃣ I lost my keys during the photo session (they were on the hood of my car the whole time), big surprise here 🤪.


I love this family of mine and need to get on my knees more often to express my utmost gratitude for all the gifts I do not deserve. Maybe the distance to perfect is closer for some than others, but I know it does not exist for any of us. This Christmas season I’m especially grateful for the gift of forgiveness. The forgiveness that my husband and children give me daily for my mistakes. The forgiveness that I can offer to others because I know, like me, they are not perfect. Most importantly the forgiveness that God grants me through Jesus. I asked P what the meaning of Christmas was (we have been working on this) and he said very proudly that Santa was born... we have some work to do 🎅 Eat and live well my friends!


#perfectnotpictured #nosuchthingasperfect #flawed #forgiveness #jesus #christmastime #truthtelling #messyadventureeats #messyadventurecommunity #messyadventure #messymomsunite #momlife #messyadventurefaith #foodadvocate #livewell #eatwell #eatgoodfeelgood #balancenotperfection #letsgetrealmoms • P.S. I also had a fantastic photographer!

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