#usaweightlifting

Видео называется - Я молодец!!!👏 👏 👏
Maria Vostrikova(75kg) and Vladimir Safonov, snatch from blocks 110 kg x 3. Мария Вострикова и Владимир Сафонов, рывок в сед с плинтов 110 кг х 3. #weightlifting #snatch#clean&jerk #squat#coach#pushpress #motivation#deadlift #barbell #usaweightlifting #crossfit #powerlifting #benchpress #eleiko #nike

0💬

I think tonight the gym PRd in # of PRs. Great job everyone! Here is one of them. 13 year old @sarah_uschmann hitting a 165# jerk 😊 #crossfit #usaweightlifting

0💬

2 time European Champ Daniyar Ismayilov (69) with an unreal save at 163kg to secure the lead going into the clean and jerk at Rio where he would eventually take the silver medal. I'm planning on doing a new series on best saves in weightlifting. I spent a while posting the best training lifts, and now I want the craziest saves. Comment below with some ideas 💡

DoubleTap & Tag a Friend Below⤵
💞
🙏 Plz Follow us - @weightliftinggram
To be Featured ❤❤❤
.
Tag your love 😘
Thank you ! 💟💟💟
.
Via: @weightlifting_house
#weightlifting #weightliftings #weightliftinglife #weightliftingclub
#weightliftinggloves #weight #strongman #gym #weightlifters #usaweightlifting #weightliftingmotivation #weightliftinggirls #weighttraining #lifting #crossfit

0💬

Messing with push jerks (feet don’t widen, unlike power jerk) and trying to make em feel right.
Still feeling a little uncomfortable, but built some volume with 3 sets at 275 from both a power and full clean........ I try to be glass half full, but this was just gross
.
.
.
.
.
.
.
#fitness #strength #health #lifting #crossfit #exercise #usaweightlifting #workout #healthyliving #fit #fitlife #healthy #strengthandconditioning #strengthtraining #functionalfitness #weightlifting #strong #fitaid #gymnastics #weightliftwednesday #motivation #health #gym #alpha #colorado #ltfemployee #pushjerk

0💬

Hey everyone! Let me start by saying my clean and jerks felt extra jerky tonight, my snatch pulls were on a little on light weight side, but at least my squats were halfway "good." #doittoitpruit #squatober

1💬

Sometimes I gotta check to see if this training is actually working.

5💬

170kg/ 374 lbs x3 Btn push press @sbd.usa @oneworldbarbellclub

6💬

We all start somewhere. The picture on the left was @nzlongaza four years ago with a PVC pipe. He was learning the proper movements @crossfitblade and loving @crossfitkids. Technique and form were the priority back then. The picture on the right was this past weekend at the AZ State Championships. He lifted 60 kilos (132#). And the priority four years later is still technique and form. The coaches at CrossFit Blade have always emphasized this. @crossfitblade @blade_method_barbell #usaweightlifting #nikeweightlifting #crossfit #crossfitteens #youthlifting #crossfitkids #crossfitblade #blademethodbarbell #teachemyoung #advocare #advostrong #filipinostrong #teamlongaza

0💬

“Best athletes in the world are forged under extreme circumstances”. Olympic Medallist, Diego Salazar @diegosalazar315 (Silver Beijing 2008) lectures youth Weightlifters previous to a Training Session in Colombia. #bulldogsports #liftyourdreams #Weightlifting #LevantamientodePesas #Halterofilia #usaweightlifting #PanAms #YouthPanAms #Colombia #liftthejoy #levantandosueños

1💬

Good vibes and great workouts at JSA! JSA Crossfit, Row, Motor, Lift, JSA Crossfit Kid’s, Team, Martial Arts...and that was just today! Even more fitness fun on tap for tomorrow! #jsagym #jsa #thejsaway #fitness #gym #crossfit #fun#workout #wod #concept2 #usaweightlifting #weightlifting #getrxd #run #deadlift #doubleunders #manasquan #fitnesscenter #walltownship

0💬

Checking out something a little different... 🤘 snatches, clean and jerks, and badassery... oh my. Thank you @fitness1gym for the hospitality 👍#kiloforkilo #fitness1 #usaweightlifting #usawmasters #changeofscenery

1💬

100kg no foot snatch doubles (4x2 at 80%) from today. Got off to a slow start, was missing reps in first few sets. Had to really focus today, as the body felt slow and the legs tired. Finally got some ice in my veins and finished strong. This is my last set of 2 at 100kg!
••• #j2fitweightlifting #vasfit #cleanandjerk #snatch #hypertrophy #muscle #weightlifting #weightlifter #barbell #crossfit #wod #crossfitter #snatch #frontsquat #liftheavy #nikeweightlifting #olympiclifting #olympicweightlifting #olylift #rehband #reebok #usaw #usaweightlifting #crossfitweightlifting #squats #squat #snatchpull #hangclean #hangsnatch

1💬

Front Squat
225# 4x3
_
Reintroducing front squats because my quads suck. 😭
#rmfstrengthsystems
_
RMFStrengthSystems.com

6💬

Glute gains & snatch doubles🏋✌

3💬

PR C&J 155kg for @austingean85 after PR doubles at 145 and 150. Some other lifts from today as well. #nmuots #usaw #sharenmu #nmu #usaweightlifting

1💬

World Team Members... Mash Mafia has 3, including this guy!!

2💬

The weights were feeling heavy tonight and we were feeling strong.
#usaw #usaweightlifting #olympiclifting #olympicweightlifting #dekalbil #sycamoreil

0💬

Cleans cleans Cleans
185-315lbs used all the 10s sorry 😂
Felt good to get under some weight had 2 crappy days of training just need to lift some heavy weight.
#olympicweightlifting #fitness #boom
#nike #usaweightlifting #crossfit #strong
#keto #paleo #loveitkillit #gymrat

0💬

Powers and pauses have become my life. #pauseforthecamera #powerornah

2💬

Nugget is back. Annnnnd squat jerking 😂

#Repost @jordanwissinger69kg (@get_repost)
・・・
Got to mess around today. 120/130. No knee pain doing these. First day somewhat clean and jerking heavier in 6 weeks. Exciting!! ------------------------------------------
@garagestrength Coaching & Programming
@earthfedmuscle Cleanest Supplements
@unitedlifters Comfiest Workout Apparel (JW10 - 10% off)
@officialstarknolimits
@mckoconnell63kg 👫❤️ Amazing GF
#gsweightlifting #earthfed #junior #snatchrecord #ARcomingforyou #weightlifting #crossfit #snatch #clean #jerk
#unitedlifters #ulfam #ulnuggets #teammckordan #teaminfant #strengthfromchrist #godisthebackbone #teamusa #usaweightlifting

2💬

How many of you track your lagging indicators? 🤨

WTF is that? Okay example, your bank account. By the time your business account is low on funds it is too late.🙄duh

So how do you know before hand? Well, say you sell training packages.

1️⃣ How many training packages do you need to be profitable?
2️⃣ Then we work backwards, what is the number before that, how many X before you sell Y packages?
3️⃣ Keep working as far back as you can. Once you get to your leading number, you have completed the excercise.

Why is this important? 😉 Well, if you know how to work through the excercise in more depth than I can explain here then you'll have several leading key indicators that if you see are off then you know will lead you to be off later on (eg. Low account funds) and you can do something about it sooner. Before your money dissapears 💸✨ #DesignYourStrategy
#VentoCL
#USAPL #USPA #USPAPower #PowerLifting #PowerliftingCoach #PowerliftingGym #USAW #USAWeightlifting #OlyLifting #OlyWeightlifting #Weightlifting #WeightliftingCoach #WeightliftingGym #StrengthCoach #StrengthGym #StrengthCommunity #GymOwner #GymOwnerProblems

0💬

The KID freaking killed it today! Worked all the way up to 145kg/319lbs on this complex....his best C&J is 148. Huge numbers for him coming!
#Repost @alexxdreww (@get_repost)
・・・
Best gym and coaches in Ohio. PR power clean let alone power clean + clean + power jerk + split jerk complex. 140 kg (308lbs) and then went on to 145kg(319lbs) for the same thing with a questionable power. #cleanandjerk #snatch #squat #powerornah #handsarewrekd @projct_lift @tyschaeffer04 @onestrongcookie @drewdillon
.
.
.
.
.
.
.
.
#Usaw #weightlifting #usaweightlifting #Olympicweightlifting #oly #olympiclifting #lifting #strong #snatch #clean #jerk #squats #crossfit #fit #lift #lifteavy #nikeweightlifting #trainhylete #caffeineandkilos #onxystraps #cbus #columbusohio #614 #projectlift #PLcommunity

2💬

Never posted these. Same day I squatted 232kg (511lbs). 217kg (478lbs) and my first 500lb squat (227kg). Can’t wait for 250kg. #YaGottaEat #MassMovesMass

7💬

36 hours to proposal, so far so good. This might be the most complex thing I’ve ever done. Thank you @mmarypeck and @alee_weightlifting for all the help so far. You guys have been awesome! #weightlifting #usaweightlifting #snatch #cleanandjerk #cognition #cognitioncoaching

0💬