#warbringer

#cuzhardworkpaysoff #alldayshit #meningitissurvivor Man where do I start with this amazing fighter!!! We have been at it for the past month!!! She went on vacation for a week so for 3 weeks we have been doing work..down some pounds and getting tighter as the weeks go by..she’s limited to a lot of things we do as she is a survivor from Meningococcal..she won the battle that few live to fight..in return she had to get her hands and feet amputated..you think that has stopped her from getting shit done??? Fuck no!!! It’s been hard for her to walk long distances without getting tired from the heavy metal she has to Carry on her feet but I’ve been pushing her to hit that cardio on the treadmill..from starting at 10-15 minutes she’s now doing up to 30 minutes plus..squatting up and down on a bench from struggling and off balance to doing it like ease now!! This girl is a fuckin fighter who won’t back down!!! I have her linked up with @vernsmealprep to help with her meals..this girl is covered all around!!! There is no handicap that stops people from getting shit done.. the only handicap people have is fucking making excuses!!! My hat goes off to you @yajaira_d1 you’re doing what people with all the capability in the world want to do but too fuckin lazy and showing the world that all things can be done if you really want the change!!! You motivate me and all my other clients that see you do work!!! Way to fight the good fight mamas!!! You are the true definition of motivation 🔥🙌🏽😍😍😍😍😍💪🏽💪🏽💣
@nutrition4less
@dynamikmuscle
@vernsmealprep
@rivalryclothingco
@ahshihtherapy
#mrolympia626online
Online training
4 weeks
8 weeks
12 weeks
At home or gym work outs
Meal plans
Online coaching
Weekly weigh ins
Weekly workouts
CONSTANT CONTACT WITH ME!!!! Results!!!! ***Ask about my weekly specials for personal training****
Dynamikmuscle.com
Coupon code-MROLYMPIA626
Text or call 626-533-7208 #beardgang
#beard #tatted #westcovina #covina #love #transformation #beastmode #motivation #dedication #ambition #dynamikmuscle #kaigreene #savageroar #gammaray #warbringer #eviscerate #physique #bodybuilding #classicphysique #musclecontest

7💬

#cuzhardworkpaysoff #alldayshit Great check ins today!! Personal training client @saavedra_0104 mommy of 2 driving all the way from LA to Covina to train with me and making this shit happen!! She’s part of my 8 week challenge!!! Excited for her to keep killing shit!!! Way to push hard girl 🙌🏽🔥🔥
@nutrition4less
@dynamikmuscle
@vernsmealprep
@rivalryclothingco
@ahshihtherapy
#mrolympia626online
Online training
4 weeks
8 weeks
12 weeks
At home or gym work outs
Meal plans
Online coaching
Weekly weigh ins
Weekly workouts
CONSTANT CONTACT WITH ME!!!! Results!!!! ***Ask about my weekly specials for personal training****
Dynamikmuscle.com
Coupon code-MROLYMPIA626
Text or call 626-533-7208 #beardgang
#beard #tatted #westcovina #covina #love #transformation #beastmode #motivation #dedication #ambition #dynamikmuscle #kaigreene #savageroar #gammaray #warbringer #eviscerate #physique #bodybuilding #classicphysique #musclecontest

1💬

Currently Reading- Wonder Woman: Warbringer by Leigh Bardugo


October Challenge, Day 21
Book By Diverse Author: When Dimple Met Rishi by Sandhya Menon. Just read it.


#bookstagram #bookgram #bookstagrammer #bookaholic #bookworm #booklover #bookblogger #bookblog #blog #blogger #book #books #read #reading #octoberbookchallenge #bookchallenge #photochallenge #octinbooks17 #cr #currentread #currentlyreading #wonderwoman #warbringer #leighbardugo #wonderwomanbook #dcuniverse #popvinyl #popvinyls #funkopop #funkopops

1💬

Starting the night off right.
#warbringer

0💬

Quoting Wonder Tefy: "💖💖💖 Leigh bardugo + Wonder Woman, que más se puede pedir 🎊🎊"
#birthdaypresent #bookpal #leighbardugo #warbringer

0💬

TGIF! What are you reading this weekend?
📚
Our @Target pick this month is Wonder Woman: #Warbringer! We were blown away by this awesome action-packed adventure starring one of the most empowering female characters of ALL TIME. Swing by your local #Target and find it on our #EpicReadsRecommends shelf in the books section! 📚❤️🎯

83💬

🌼 Português logo abaixo 🌼
Hey Unicorns!
These are some of the most beautiful naked spines of my shelf! So many gorgeous books shouldn't be hidden, don't you think? There are some of them that I'm yet to read! Do you recommend me any? 🌼🌼🌼
Olá Unicórnios!
Essas são algumas das lombadas peladinhas mais lindas da minha estante! Tantos livros lindos não deveriam ficar escondidos, não é mesmo? Alguns deles eu ainda tenho que ler! Vocês me recomendam algum?

2💬

#FBF to one of my favourite pics. @eyehategrace back in the #LandmineMarathon days opening for #Warbringer circa 2010. Easily was one of my favourite vocalists. Just a great stage presence. #Grind #DeathMetal #Toronto #Metal #insanity

0💬

New album "Skyless" is now available on CD!
.
💀To order the CD visit the official website:
www.nightbornofficial.com💀
.
Alternatively you can DM, email, or facebook to order:
Facebook: nightborn.official
Bandcamp: nightborn.official
Youtube: nightborn official
Email: nightborn.official@gmail.com
.
Also available on all digital platforms!
.
#thrashmetal #nightborn #skyless #newalbum #metallica #megadeth #slayerband #sepultura #exodus #sodom #kreator #evile #havok #testamentband #overkill #anthrax #heathen #destruction #deathangel #toxicholocaust #annihilator #warbringer #newrelease #metalalbum #annihilator #darkangel #photooftheday #albumoftheday #music #cd

0💬

Well I’m say the truth that coming from my Heart this person this girl this amzing women is one the best things that has ever happen to me on my life And I’m explain why but not keep it simple she’s the first girl to know me celebrate my birthday but to actually throw me a surprise party and got me one of the most amazing gift of all that’s a birthday cake with my favorite band on it #Warbringer I only had for birthday parties in my whole life but my 21st was the best birthday ever and the best party I’ve ever had because of her and I’ll never forget that remember our first date was pounding metal 2 good show then afterwards our next date was at the yard house good times and from there we went to the #beach I have not been there in so long I forgot how beautiful it was but so beautiful just like my girl One the best experience also was going to see the new Alien movie with her But not just me and her it was my first time going on a double date and it was with her best friend and her boyfriend Jackie and David to amazing great people I’ve ever met as well One of the most amazing thing also is matching band shirts from the shows we went together with very great and awesome experience we both had not just that she’s the first girl I can honestly say animate that I threw surprise party for her just like she did for me and I got her a cake and got the whole squad and her Friends to come she threw my party at Dave and busters I threw her party at the hard rock café on the best memories me and her have all I can say is she’s gave me one of the best adventures of my life more than anything or anything I’ve ever done she’s taught me a lot too she’s one of the greatest homebuilders amazing people ever and I’m thankful to have her in my life I love her more than anything she means the world to me and I’m happy that she’s bye my side and my partner she’s done so much for me then any relationship I’ve ever been and I’m so thankful for everything that she did because it came from my heart and her soul that’s an amazing person that loves their partner I love more then anything in the world babe @mimi_sixx #love #metalheadcouple #myeverything #mygirl #myoneandonly #2017 ❤️🖤😍

3💬

#cuzhardworkpaysoff #alldayshit Current big boy off season look 🦍...coach said let’s gain some weight this week and that’s exactly what we did..fuckin eating and eating!!!exactly what he said I would gain...this week has been great with work outs due to eating more. the pumps have been amazing!! Great successful week!! For this off season I couldn’t be anymore happier with my progress..but there’s a ton of work to be done..taking it day by day and following the plan..patience baby 🤙🏽 Happy #flexfriday people!! Make sure you’re getting that work in today!! 🔥🔥I’ll be checking all Client check ins past 12pm 👌🏽 let’s keep working baby!!
CUZ HARD WORK PAYS OFF
🦍🔥🤙🏽💪🏽
@nutrition4less
@dynamikmuscle
@vernsmealprep
@rivalryclothingco
@ahshihtherapy
#mrolympia626online
Online training
4 weeks
8 weeks
12 weeks
At home or gym work outs
Meal plans
Online coaching
Weekly weigh ins
Weekly workouts
CONSTANT CONTACT WITH ME!!!! Results!!!! ***Ask about my weekly specials for personal training****
Dynamikmuscle.com
Coupon code-MROLYMPIA626
Text or call 626-533-7208 #beardgang
#beard #tatted #westcovina #covina #love #transformation #beastmode #motivation #dedication #ambition #dynamikmuscle #kaigreene #savageroar #gammaray #warbringer #eviscerate #physique #bodybuilding #classicphysique #musclecontest

9💬

"I am done being careful. I am done being quiet. Let them see me angry. Let them hear me wail at the top of my lungs."
*
Endlich habe ich es auch 😍 Ich wollte es unbedingt habs aber nie gefunden. Und gestern als ich Frust-shoppen im Hugendubel war, hab ich's entdeckt 😊
Habt ihr das Buch schon gelesen oder plant ihr es zu lesen? •

{#wonderwoman #warbringer #leighbardugo #dcicons #amazonas #dccomics #weareallamazons #wwwarbringer #superhero #bookstagram #bookworm #booklove #comics #bücherliebe #bücherwurm #igbooks #instabooks #bookaholic #bibliophile #bookstagrammer #bookstagramfeature #bookfeaturepage}

3💬

I feel like Diana would drive a Blue Mustang, anyway 🤷🏽‍♀️💙. . . . . . . . . . . . . . . . . . . . #wonderwoman #fbf #mustangs. #5pointwhoa #thanksbabe #dianaprince #mychildren #jasmine #prettyinblue #books #cars #warbringer

0💬

We made it, it's f r i d a y 🎈
What are you guys reading on this fine day ?
__
#warbringer #nightwalker

14💬

Hello to all the readers out there!

I'm out on a small road trip and look what's accompanying me?

This book is sooo beautiful! I'm dying to read Diana's story as a teenager. And I know Leigh Bardugo won't disappoint.
Has anyone of you read it?

#bookstagram #books #booksofig #bibliophile #readersofinstagram #readersofig #wonderwoman #warbringer #leighbardugo #yareads2017 #yareader

0💬

I’m almost done with Zenith and I’m loving it so far. I can’t wait to own a finish copy of that book. ✨

I’ve heard amazing things about Wonder Woman so you all know I’m excited to read it. I met Leigh Bardugo a few weeks ago and she talked about her journey writing this book and it was really interesting. I’m pretty sure I’m gonna love this book. 🍂





{#book #libros #bookstagram #bookish #bookworm #bibliophile #bookphotography #booknerdigans #booknerd #booklover #bookporn #bookblogger #bookdragon #bookaddict #bookaholic #bookhoarder #mug #igreads #warbringer #leighbardugo #toberead #reader #epicreads #yalovin #youngadult #wonderwoman #igreads #dccomics #randomhouse #fantasy}

2💬

#cuzhardworkpaysoff #alldayshit Today was chest back split..just a few work outs I did..right now I’m always super setting everyday..I try and go some what heavy for volume..10-15 reps always..shit should leave you huffing and puffing if you’re really working..I get DMs why I talk shit on straps..honestly I have nothing against them..I fuck around a lot lol but from personal experience; every time I would use straps in the past was to always max out..in return I threw out my back nasty getting ready for my show..it almost took me out completely but momma didn’t raise no quitter..we finished but with a fucked up back..so now I go raw bare hands with shit I know I can handle..this is a long race; the strength will come with time..but we are building the body nice and slow!! So eat up, train smart, and stay safe!!! Now go push yourself today and fuck some shit up!!! CUZ HARD WORK PAYS OFF 💣🔥🤙🏽🤡💪🏽🦍 @nutrition4less
@dynamikmuscle
@vernsmealprep
@rivalryclothingco
@ahshihtherapy
#mrolympia626online
Online training
4 weeks
8 weeks
12 weeks
At home or gym work outs
Meal plans
Online coaching
Weekly weigh ins
Weekly workouts
CONSTANT CONTACT WITH ME!!!! Results!!!! ***Ask about my weekly specials for personal training****
Dynamikmuscle.com
Coupon code-MROLYMPIA626
Text or call 626-533-7208 #beardgang
#beard #tatted #westcovina #covina #love #transformation #beastmode #motivation #dedication #ambition #dynamikmuscle #kaigreene #savageroar #gammaray #warbringer #eviscerate #physique #bodybuilding #classicphysique #musclecontest

7💬

"I am done being careful. I am done being quiet. Let them see me angry. Let them hear me wail at the top of my lungs." Warbringer, Leigh Bardugo

Goddess of Truth candle by @themeltinglibrary smells like #womancrusheveryday. ❤

Bookmark by @littleinklingsdesign is one of her best yet!🤘 #bookstagram #wonderwoman
#warbringer #leighbardugo #favoriteauthor #autobuyauthor #themeltinglibrary #goddessoftruth #littleinklingsdesign #bookmark #bookandbookmark #jenbartel #booklover #booklove #bookworm #booknerd #bibliophile #yalit #yalovin #youngadultbooks #readmorehateless #readmorebooks #readmoretalkless

7💬

Day 19: Funko day! I #octoberlibrary17 don't have a Doctor Who book so I grabbed a substitute just to feature 12 💙 #doctorwho #wonderwoman #warbringer #nevillelongbottom #harrypotter #thestarthief

1💬

I went a bit overboard with the @barnesandnoble 2 for $20 sale this week 😍🤦🏻‍♀️📚...
.
.
.
.
.
.
#bookstagram #barnesandnoble #bookphotography #yabooks #bookish #jackaby #warbringer #leighbardugo #katherinemcgee #williamritter #christinalauren #christinalaurenbooks

0💬

It's #hoody #season.
Fuck, I love #autumn.
*
*
*
#warbringer #metal #thrash

0💬