#weightlosssupport

Got to celebrate with my hubby this evening as he was one of the honoured recipients of the β€œInstructor of Excellence” award at #nait this evening. So proud of this guy!! He knew we’d be sitting for two hours for the awards ceremony so he suggested we do a couple laps around the track at the hockey arena so I wouldn’t be stressed about getting my steps done for my Step Bet. How awesome is he?? Love this guy and love my life that I get to share with him. (Looks like I really didn’t have to worry about getting enough steps after all)

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Decide to Wanna loose the weight

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Washboard abs? Not quite…⠀
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I never mentally prepared myself for the gruelling battle I would face with my dramatically changing body.β €
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I knew I wanted to get healthy. The determination and drive was there.β €
But no one told me about this….β €
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Loose skin is something I live with everyday, because of my decision to turn my life around.β €
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Gravity plays its part, whatever position I’m in - standing, lying down or completely upside down, the loose skin follows.β €
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It’s a reminder of the excess weight I once carried - a time when I had let myself go and stopped caring about…⠀
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Me.β €
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But I am lucky. β €
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Lucky that I am able to stand tall and proud, without feeling like I’m walking on a tightrope - always on edge, struggling to keep my balance and wondering when I might fall in public.β €
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I am lucky that I now have a body that allows me to climb the tallest mountains. To sit and reflect on the vast and wondrous expanse that is the world. To thank myself for the challenges I faced which helped me get here.β €
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My loose skin is a reminder of the man that I was - but skin is just skin. β €
It holds my body.β €
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But it doesn’t hold me back.β €
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What would you give to finally feel free? β˜€οΈ
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πŸ”₯ If you want the health of your dreams and the courage to find yourself, click the link in my bio to access the keys to rapid fat loss and superhuman confidence. Today is the LAST DAY of this FREE offer.β €
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πŸ’‘ Life's too short to just β€˜dream’. Go, NOW! #projectfitnessjourney #fattofitfoodie

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First day back and Im at 82 since i last weighed in. This is my biggest weight so far and I feel real down but im ready to beat the shit out of it. #workout #workoutmotivation #fitness #fitnessmotivation #fitnessjourney #weightloss #weightlossjourney #weightlosssupport #followforfollow #follow4follow

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Just barely squeezing it in on a Tuesday, but here it is. I feel like I’ve been stagnant these past few months, but when I feel like giving up or get overwhelmed by how far I have yet to go, I just have to remind myself of how far I’ve come. I can do this and I WILL do this. 130 lbs lost, but what I’ve gained can’t be put into words. #transformationtuesday #transformation #weightlossjourney #weightlosstransformation #transformationinprogress #transformationphoto #weightlossjourney #weightlossstory #weightlossdiary #weightlosssupport #weightwatchers #wwfreestyle #weightwatchersfreestyle #freestyle #wwlife #wwgirls #wwfamily #freestyleeffect #wwjourney #healthyliving #healthyeating #healthygirl #happygirl

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#NSV I closed all my circlesβ€ΌοΈπŸ€— I’m finally getting the hang of it. Thank you all who have helped me figure out how to use the workout app. As you can tell I’m not tech savvy. πŸ˜‚ Let’s hope I can keep this up all week. Fingers crossed!🀞🏼
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#workingonmyself #noexcuses #workout #weightloss #weightlosssupport #weightlossjourney #weightlossmotivation #fitness #fitnessjourney #fitnessmotivation #gettingfit #gettinghealthy #diet #hiit #fitspo #fitnesslife #fitnessgirl #fitnessmom #nonscalevictory #iwatch #apple #workoutapp

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#transformationtuesday
But more importantly WERE LEAVING FOR VEGAS TOMORROW.

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Never let go of the motivation to take care of your body. It is the best investment you will ever makeπŸ’ͺπŸ’―β€οΈπŸ‘πŸ½ .
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Thanks β™₯️ for follow Steps‼️ . .
Just πŸ‘Œ πŸ‘ŒShare Great Content πŸ’ͺInspiring Transformation! .
Amazing Girl! πŸ‘πŸ†πŸ˜ƒ good transformations... 😍 you are an inspiration for the people !! πŸ†πŸ˜ƒ
Photo by πŸ“Έ @sherlyn_fitness
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πŸ”‹If i told you that i can give you the body if you want?🍎In 14 days⌚️... Would you take it?πŸ˜πŸ‘Š
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. *Help to control weight.πŸ€—
. *Reduces fat storage.πŸ˜₯
. *Reduces the sensation of appetite🍴. .
All this combined with a good workout routine and diet will help you a lotπŸ‘ŠπŸ˜‹ -More information in the Bio πŸ‘‰ @healthy_elige.gi Because we want the best for you❀️
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Tag a friend and comment to motivate them
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#weightloss #fat #transformationtuesday #workouts #bodybuilding #weightlossjourney #motivation #fatloss #weightlosstransformations #homeexercises #workout #workoutstyle #homeworkouts #body #fitness #transformation #bodytransformation #healthy #weightlossstory #exercises #weightlossmotivation #workout #weightlosssupport #workoutselfie
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via πŸ”„REPOST @sherlyn_fitness.

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Everyone seems to drink tea on their fasting days. I detest tea without a sweetener as it is far too bitter for me. This natural sweetener by @green.spoon is a brilliant low calorie alternative. Drink up and stay hydrated in this heat!
#fivetwo #52 #fivetwodiet #52diet #fivetwolifeatyle #52lifestyle #fasting #fastingday #lowcalorie #lowcal #wightloss #weightlossmotivation #weightlosscommunity #weightlosssupport #weightlosstranformation #intermitentfasting #greenspoon #naturalsweetener #jasminetea #tea

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Waiting on ig: geelove00 's Live IG. Had a great workout this evening. So now im trying to stay awake for the live video, it will be on 10pm mountain time, so that's super late for me. But ☺️ . It's totally worth it! #optimumnutrition #bodybuilding #bodygoals #bodybuildingcom #weightlossjournal #bodygoal #250kchallenge #instafit #instafitness #instafitfam #fitfam #fitnessmotivation #challenge #weightlossjournal #weightlossjourney #weightlosssupport #muscle #muscles #gymtime #gymmotivation #gym

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Good evening fit fam! Happy Tuesday, happy Tuesday! Hope you all had a fantastic day today 😊 Throw out some positivity in the world. It does wonders!
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Had a buttload of meetings today and a Zumba class in the evening. Look at those steps! Almost 20k today! Lunch was a Chipotle salad. Dinner was Mediterranean chicken with some cheddar. Feeling pretty damn good with today πŸ’ͺ Success βœ…

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I have this sign in my apartment and it’s funny how you see something every day, but it speaks to you on certain days. #ability #steviewonder #lifequotes #personaldevelopment #weightlossjourney #weightlosssupport #meaningfulquotes #weallhavetheability #healthylifestyle #smallchanges #notadiet

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There are no two ways about it. You have to exercise! Getting it done at #crossfit last night. I’m desperate to be as fit as others in my group. My weight holds me back on a lot of the exercises. But I won’t give up! #weightlossjourney #weightlossdiary #weightlosssupport #paleodiet #paleolifestyle #healthyeating #healingfromtheinsideout #2018ismyyear #fattofit #fitnessmotivation #crossfitgirls #girlswholift #wod #crossfitcommunity #gettingstronger

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