#wellness

Спорт любит меня, а я люблю его. Идеальная пара)))
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#fitstudio32 # fitness #wellness #спортлюбиттебя #фитнес #брянск #тцмельница #like4like #likeforlike #followme #health #gym #workout #fitnessmodel

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Been a busy bee today 🐝

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#yafeelme 🤷🏽‍♀️ this is #momlife FOR SURE 😂

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Get in yo' belly! Chaste Tree Berry is our secret weapon for irregular cycles, PMS & period pain. So we're basically menstrual ninja's (yeah, I just said menstrual ninja 😳). .
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#health #fitness #naturalproducts #wellness #nutrition #acnecure #food #allnatural #healthtips #meditation #yoga #healing #fitness #fitnessblogger #healthblogger #womenspower #womenshealth #loveislove #selfworth #juicecleanse #periodpain #mindfulness #healthy #healing #brooklyn #newyork #la #santamonica #nyc

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There are days when you don't want to run, to push, to go heavy. Pause. Relax. Breathe. Listen to your body, it gives you signs for a reason. #shemovesphilosophy

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Follow your JOY and you can't help but lead a joyous life. ⠀

Add in your practice of setting New Moon Intentions (today/tonight and up to 3 days after) and you'll create even more awareness and gratitude for where you are and where you're headed. ⠀

Everyday (not just on the weekends :-)⠀



#soulcraft #healthtips #lifestyle #lifestylecoach #wellness #mindbodygreen #wholefoods #zumba #createalifeyoulove #livewell #entrepreneur #bosslady #girlboss #workfromanywhere #livewhatyoulove #dreambig #tiu #iin #healthcoach #lifestyleblogger #businesscoach #passion #business #usana #usanalifestyle #networkmarketing

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There has been no greater blessing in my life than being a mother...
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But after I had my Caitlin at 24 years old, I was really lost on how to get my body back. I lacked confidence, was anxious working full time, and didn't know who Natalie was an individual. I was really good at giving to others first...but giving to myself always came last, or it just didn't happen at all.
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My biggest excuse was time. I said that I didn't have enough of it. But when I had an AH HA moment walking into my closet and not being able to fit into ANYTHING, I knew that I had to MAKE time. And that time is now my ME time every day. Just 30 minutes, working out in my family room, and I started to come alive again. I started to feel more comfortable in my own skin. And I feel more youthful and healthier at 36 than I did at 24.
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Wherever you are right now with your health and fitness, just now I understand. And I will be here to help you when you're ready.
Believe and Achieve,
Nat
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#natalierenefitness #wellness #fitmom #motivation #mother #daughter #startnow #maketime #believeandachieve #transformation #coachlife #faithoverfear #tomboyprincess #fashionista #brunette #warrior #foodie #deepthinker #traveler #busymom #entrepreneur #balance #CEO #fierce #goals #dreams #mindset

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Learning a new Country Heat Live routine is frustrating enough, but dealing with both kids heaving meltdowns while I was trying to learn said routine pushed me into an ugly zone this morning. .

But it’s over...the workout, the meltdowns, and my ugly reaction. They kids are playing nicely now, I completed a Tricep dip challenge for my group which has me feeling better, and we are all ready to move on and enjoy a nice day together. .

Don’t get trapped in negativity. Acknowledge it, own your ugly, and move on. Don’t let a few bad moments ruin a whole day. .

#health #healthyhabits #healthyliving #wellness #womenshealth #exercise #fitness #fitnessmotivation #fitlife #fitmom #fitmommy #fitmama #momsofig #igmoms #notadiet #noexcuses #earlyriser #riseandshine #riseandgrind #beachbody #beachbodycoach #countryheat #countryheatlive #beachbodylive #getitdone #iamteambeachbody #coachlife #coachingrules

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إفتتاح أول مركز لتحليل جينات الأجنة قبل الحمل في #البحرين.. إن شاء الله في ١ ديسمبر ٢٠١٧م ?
وكالة أنباء البحرين، أخبار الخليج، الوطن، البلاد، ديلمون بوست، DT
Dec 1st 2017, the official opening of the first Preimplantation Genetic Diagnosis center in #Bahrain ?
11.Oct.2017
#PGD #IVF #Infertility #Genetics #Chromosomes #Medicine #Doctor #SickleCell #Thalassemia #Cancer #Screening #Clinic #Baby #Embryos #Family #Wellness #Health #Conference #News #Newspaper

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🙏 COMING UP NOW! 🙏
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Tune in to "I Will LIVE! Until I Die" with host Darnella Allen NOW on ElevationsRadio.com!
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#healing #chronicillness #liverdisease #health #healthy #wellness #mentalhealth #internetradio #radio #podcast #talkradio #talkshow #listeners

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Esto no puede pasar!! No te puedes quedar sin Thieves!! Tu apoyo para sistema inmune😆
Aceite Esencial Thieves viene en el Kit de Inicio.
#AceitesEsenciales #EssentialOils #CrazyForOils #YoungLiving #YLEO #Wellness #HayUnAceiteParaTodo #HappyOiler #OilerLife #LibreDeQuímicos #EstiloDeVida

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HERE IT IS, GUYS! As promised, my Spiced Nut Snack recipe that we put on everything! It’s essentially my replacement for granola. Perfect by itself, on top of oatmeal, yogurt, and smoothies or to add crunch to waffles and pancakes. It is SUPER simple and can be done with the nuts of your choice and in any combination. I like the texture of the sliced almonds over whole almonds.
We use maple syrup, but it also works with most sugar free pancake syrups to bind.

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Looking for something a little different than OJ? Try a bottle of Dreamweaver! A favorite of adults and kids alike, this creamy juice is slightly sweet and tangy and high in vitamin C! We're open 8-4 today.

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