#whatalife

Being back in the gym calls for a rare PWO selfie 💪🍑👊 loved using this incredibly equipped hotel gym today, and creating myself a little programme to ease myself back in! 3 rounds working on my glutes and hamstrings consisting of single leg deadlifts, glute bridges and donkey kicks using the smith machine; then onto 3 rounds of leg raises, v sits and weighted sit ups! Exciting to see some arm definition and some abs popping through 👀 Of course repping my @whatalifeinc cap, @lululemonuk enlite sports bra and @gymsharkwomen dreamy leggings✌️ #gym #workout #thegrove #monday #mondaymotivation

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• felicidade •

1. qualidade ou estado de feliz; estado de uma consciência plenamente satisfeita; satisfação, contentamento, bem-estar.
2. boa fortuna; sorte.

#happiness #blessed #lucky #whatalife

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Burning the $$$🙄🙄 "Jaha chai taha bhul kore chai, haha paai taha chai na", in rhythms Rabindranath explained it all! We want it all, we want it wrong.

One of the strange customs I have observed while traveling in the streets of Saigon. They burn currency. They offer it for their forefathers, their ancestors. Of course they are counterfeit. But the first look at it quite daunting. Burning dollars! Really?😖 These days the fancier minds even burn model miniature bunglows or carriages. They say the custom is prevalent in China too.

To travel is to know the culture!
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#vietnam #visitvietnam #saigon #streetsofsaigon #igers #ig_saigon #ilovesaigon #nikon5300 #local #iamatraveller #hochiminhcity #bigcity #citylife #vietnamese #namtravel #travelerschronicle #night #fire #flame #flamesoflife #whatalife #wonder #streetphotography #girllovestravel #dollars #american #beautifullife

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There’s a dog in my bed giving me the stink eye. #zeus #stinkeye #rescuedog #whatalife #mondaymood 🐶🐶🐶#❤️ #stink👁️

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••••••••FUN FACTS 🤗 •••••••••••• 1. Filipino & African American (some Spanish & some German)
2. I am fluent in Tagalog, the Philippines' native tongue
3. Born in & raised in Chicago, Illinois
4. Went to high school in Southern Cali
5. I am a Disabled US Army Veteran (I have Lumbar disc degenerative disease, etc).
6. Stationed in Texas in 2013 & currently living here
7. Graduated from AVEDA Institute (Esthetician)
8. Did a year & a half of kickboxing when I was 17
9. Fitness is my outlet
10. Was on the color guard, drill team, & physical fitness team in MCJROTC in high school & was in choir throughout high school OH! & I went through EMT training my Senior yr since I finished some classes early (Nerd... I know 😂)
11. Started eating spicy foods at the age of 3
12. I have a total of 9 tattoos (all fairly large), septum ring, & my naval is pierced but I never wear a ring lol 13. I am an introvert at its finest lol But my passion and life journey is to help people
14. I am obsessed with how the human mind operates - how we perceive things, how we are the way we are bc of subconscious thoughts from out upbringing, etc.
15. I used to get bullied for being mixed & being the only partially "black" person on my Filipino side. A lot of my childhood/ young adolescent insecurities came from that but I'm glad I've realized that everyone is different & THAT is beautiful!! •••••••••••••••••••••••••••••••••••••••••••••••• #msadriannev #funfacts #individuality #imperfections #perfectlyimperfect #gratitude #whatalife #austin #austintx #texas #chicago #california #selflove #selfjourney #vulnerability #fitspo #fitfam #fitspiration #keepaustinfit

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Made this from scratch using nothing but powerpoint presentation, in an attempt to aid in my sensei's presentation in the upcoming Japanese Neuro-Ophthalmology Society meeting; behold.. the complicated mechanism of: oblique muscle overaction and dissociated vertical deviation. •
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Two topics that I'd just skip during my residency training. Now I have to embrace them, and devour the many chapters and journals of them 😂😂😂 •
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#edisikualat #fellowship #traininglife #whatalife #wheninmiyazaki #miyazaki #japan #japan2017 #ophthalmology #ophthalmologygeek #neuroophthalmology #strabismus #myheadisspinning #powerpointart #art #theartsysideofme #tumben #animalart

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💎I Cannot Wait Till‼️ I’m Up In A Foreign Dreamin Got Me Up Till The Morning🗣️Ha..
#AGem #ETB #Artist #Rockstar #2017 #WhatAlife #LinkMyBio #SoundCloud #Famous #Lit #WakeUp #CannotWait

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Grateful for the time with my brother, cousin, and Annika. #blessed #whatalife #ddontour #DirtyDancing #tourlife #family #Kansas

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Missing this feeling. Timeout. Doctor says can't go yet. Hopefully soon #monday #hyvähuono #eteenpäin #whatalife #surprise #burgerworld #dreamcometrue

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Keep on chasing down the rainbow
You’ll never know what you might find...

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I will sleep anywhere!!...🐱💤 #kittyshenanigans #mondays #whatalife

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Less is more after all. #QueVdora

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Good morning pals. Time to get on with this beautiful day!

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Times are changing. And sometimes they are not. So guess I‘m still pretty good at making that face. 😝
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#wheniwasyoung #photooftheday #childhood #datfacethough #youngerdays #langeoog #whatalife #hashtagsfordays 😂 #funtimes #fitgirl

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Lo que bien empieza #mal también puede #acabar #whatanight #whatalife #paris #blackandwhite #love #crazy #night #babes #fun @leo7958 muchas gracias 😙, @rosmit volveremos a vernos eres un #cielo 😙😙😙

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