#windsoressex

Our next battle-ready self-defense program is scheduled to begin on MONDAY MARCH 5th!
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Intuitive techniques meant to be efficient and easy to apply, as well as vicious and effective - the answer to real-world altercations. Nothing fancy, just the truth.
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Classes will be held Mondays and Wednesdays at 7pm, for four weeks.
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This course is presented by a bona fide 3rd degree black belt, international full-contact fighting champion, and private security veteran. Participation is strictly limited, and slots are expected to fill quickly.
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EMPIRE MUSCLE
519-819-0528
www.empiremuscle.net
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#selfdefense #mma #muaythai #martialarts #karate #kickboxing #kickass #crushkilldestroy #metal #carnivore #health #beastmode #windsor #windsoressex #yqg #yqgrocks #tactical

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I wanted to share some partially healed results with you all today 😘
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This is the forehead of a client who had Plasma Skin Tightening 2 weeks ago.
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I asked her to frown as hard as she could and well as you can see her forehead no longer has any wrinkles and is smooth! 🙏🏻👊
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She still has 4 more weeks of healing to go. The skin will go from pink to her natural skin color shortly and the skin will continue to permanently tighten. .
As results come through I will continue to post more healed results ❤️ .
Message me any questions you may have 💕
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#plasmapen #microblading #beauty #fibroblast #plasma #permanentmakeup #antiaging #kosmetik #microneedling #plasmalift #skincare #eyelift #köln #plasmaliner #makeup #pmu #yqg#windsoressex#lifting #skintightening #softsurgery #fibroblasttraining #skin #plasmapentreatment #lidstraffung #lashes #beforeandafter #botox#microbladingtraining #cosmetic

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Check out how much fun we had today 😻 thanks to everyone that came out! And big shout out to all of our AWESOME Makers! Keep your eye out for next year!
#windsoressexminimakerfaire #EPICGenesis #EPICentre #StClairCollege #windsoressex #YQG

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What do you guys think of the finished #liveedge hard maple coffee table? It was a pleasure designing and producing this cool piece of functional art!
Dm for pricing info.
Size | 5" thick x 44-48" wide x 15" tall
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#hardmaple #hardwood #furnituredesign #woodporn #woodstaple #milwaukeetools #modernfurniture #designer #interiordesign #customfurniture #custom #handmade #coffeetable #liveedgetable #livingedge #salvage #woodworker #woodtable #woodworking #craftsman #windsoressex #yqg #flohardwoods #flo #catsofinstagram #coolcats #cats #whitecat #mrt @the.real.slim.stevie @maillouxtom

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I’m excited to announce my 3rd year in a row exhibiting my artwork at @crewinery! This year it’s April 14th! So mark your calendars because I’d love to see you ☺️🎨🍷🧀

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The Harrow News was my hometown newspaper growing up. It featured local news stories. I was featured once in a while as a kid for school or bowling related stories. My parents and my brother’s family still call Harrow home. As an adult I love that I am advertising under the accountants section of the paper. Although I am physically located in LaSalle I still service clients in Harrow. #oldridgeactg #harrowontario #windsoressex #519 #accountant #accounting #bookkeeping #taxes #cloudaccounting #cloudbookkeeping #newspaper #entrepreneur #smallbusinessowner

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But first….⠀
A word about coffee in pregnancy.⠀
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☕️☕️☕️⠀
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Studies have shown that consuming 200mg a day or less of caffeine found in coffee has no causal association with birth outcome. That’s 1-2 cups a day.⠀
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So, if you’re a coffee lover (like me!) and you are low risk, drinking 1 or 2 cups of coffee in a day is not likely to be harmful to baby.⠀
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My recommendation?⠀
Listen to your body. ⠀
If your 1-2 cups doesn’t have an affect, then enjoy! ⠀
If you experience heartburn, or baby gets a bit too excited or you feel more jittery than usual then cutting back may be a good idea.⠀
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Dandelion tea is a pretty damn good replacement, after all.⠀
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And think about how much you’ll savour that first cup of coffee after baby arrives. Mmmmm.⠀
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*always consult your primary care provider if you have concerns about caffeine consumption and your or your baby’s well being.⠀
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#coffee #butfirstcoffee #morningcoffee #caffeine #dandeliontea #pregnancy #pregnant #doula #doulalife #coffeeislife #tiredmom #holisticpractitioner #holistichealth #naturalpregnancy #naturalmama #healthypregnancy #pregnancycravings #motherhood #capturingmotherhood #unitedmotherhood #letthembelittle #ig_motherhood #motherhoodrising #nurturinglife #windsoressex #yqg #windsor #essexcounty #windsorontario #tecumseh

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Lavender soap at North 42 Degrees Estate Winery in Colchester, Ontario. One stop winery, lavender farm & bistro. @north42wines #plentyofreasons

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👌How I feel about picking the perfect piece of furniture. You just know. It speaks to you. Happy Saturday friends! 😘❤️

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We are so honoured to be nominated for The Best of Windsor Essex awards for "Best Sweet Treat"!!💕 GO VOTE NOW! It's a 5 minute survey but totally worth it to highlight the awesome things about our city! While you're voting give our main man Ron from @30mlcoffeeco a vote for "Best Cup" Then come get a cup and sweets at 5410 Wyandotte! OPEN until 5pm 😘🎉🎂☕️👌 Link to vote in our bio!💕 #sweetrevengebakeshop #windsoressex #twepi #30mlcoffeeco #YQG #wincity #windsor

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Our @EPICWineries are waiting to be explored - including the barrel room at @muscederevineyards

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Codenames Duet being played at Brimstone Games

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All of the Saturday climbing!! Youth mixed aerials getting the hang of it!
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#youth #aerials #silks #saturday #hangout #upsidedown #challengefitness #windsor #windsoressex #windsorcircusschool

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Options for wedding table decor are endless - we are here to help you plan the perfect decor for your wedding and handle the setup for you!
Call us at 519 972-9466 to schedule a wedding consultation or fill out our form online: http://www.divafloraldesigns.com/wedding_consultation.html
#WindsorWedding #YQG #WindsorEssex #WindsorOntario #Bouquet #WeddingBouquet #WeddingFlowers #FTD #Flowers

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Race for the Galaxy being played at Brimstone Games.

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Last BOGO of the week and it is AWESOME!!! Buy a ZenGest get a FREE bottle of Smart & Sassy
If there is one oil that will make you a believer it is ZenGest
This digestive support blend helps with anything tummy or digestive related. This (with Lavender) is colic magic for babies. Put a drop on your belly whenever you have gas pains, or an upset stomach. Take a drop internally for indigestion. Or my fave oil hack is using it over the bridge of the nose for sinus support. .
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Okay our FREEBIE is Smart & Sassy, the metabolic boosting supercharging blend!
This blend is pure power when it comes to naturally curving your appetite and reducing sugar cravings. And think no artificial stimulants....just good ole plant magic doing its thing to support a healthy metabolism 💪🏼
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#doterra
#doterrabogo
#doterralife
#ihaveanoilforthat
#oillife
#healthierliving #windsoressex

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WHEN WILL I DO THE OPEN WORKOUTS?! - EVERY FRIDAY! The WOD Classes on Friday are specifically dedicated to The CrossFit Open WODs that were released the day before.
- Incase you can't make it to any of our class times on Friday, we have an Open Redo Class on Monday's at 6 pm during The Open.

What Do You Need To Know?
- Everyone will have a judge when they do their Open WOD, be prepared to be a judge for someone and have someone else be a judge for you
- Friday classes will be done in heats (this will definitely depend on the WOD and number of members in the class). Please be prepared, and don't be surprised if the classes on Friday run a bit later than usual. #WeWarnedYa
- Open WOD Classes on Friday's are not the same as our typical WOD Classes. There's a lot of explanation and organization for Friday's Open WOD Classes, and Monday's 6pm Open Redo Class.

Scores ;)
- If you have signed up for the Open (which you most definitely should :)) be sure to submit your score by 8 pm the following Monday that the WOD is released!
- Scores will be validated by 10:30 pm that Monday night by Head Coach Dan. You'll see yourself on the score board after your scores are validated :)
- If you 100% cannot make it to the Open WODs on Friday or the 6 pm WOD on Monday, you can come in on the weekends and do the Open WOD but you won't be guaranteed a judge. 
#UnlessYaAskAFriendOrFellowCrossFitter

That's all for now folks, sign up on Wodify and see you in the box! ~ Your WCF Fam
#WindsorCrossFit
#Open
#CrossFitOpen
#OpenWODRedo
#WindsorOntario
#FridaysandMondays
#WindsorEssex
#YQG
#WCF
#LiveYourFitness

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CONSOLIDATION SALE : LAST DAY - SAT FEB 24TH (ENDS AT 4 PM)

Up to 70% OFF select items! We're moving NEXT DOOR!! Need to CLEAR the old shop!

1670 Wyandotte St
Windsor, On
519-252-9191
Free parking back of building

#cowsangrow #windsorontario #luxuryconsignments #windsoressex #yqg

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......Saturday morning beauties! What a week! Thank you new and existing clients....I love all of you equally! Today’s message is a gentle reminder for all of us.....you are totally responsible for your own happiness, another person cannot make you happy. It’s all on you Beauties🌿 #saturdaymorning #saturdaymessage #grateful #thankfulness #happy2018 #gethappy #itsallonyou #seniorlife #agingbeautifully #inthemeantime #windsor #windsoressex #windsordetroit #yqg #detroit #detroitriver #lifeonthewater #girlbosslife #bossbabes #loveyourlife

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Today's quick tip is about safety in the home and here is something you may want to read. Many old style garage door openers do not have safety devices installed on them and this could cause some injuries that people don't even seem to think about till it happens. Many of the newer garage door openers from the last couple decades have either a reverse back up device built into them that will go back up if they sense any resistance when the door is closing and some have photo eyes to reverse the door if anyone is standing in front of these eyes. However because we live in a world where old things are generally made better and made to last, there are still very old garage door openers that have no safety devices on them ...which means if any pets or small children are under these doors and someone pushes the close button ...most likely if the door comes down on either one of them the results could be more then the cost of a new door opener. So ...always check your safety devices on hour door...if there are none present...don't be cheap...buy a new updated safe system. THIRD EYE HOME INSPECTIONS...KNOWLEDGE IS POWER and safety begins with YOU.#house #forsale #sold #home #windsorrealestate #realestate #windsorlocal #instahome #realestateporn #windsorontario #windsoressex #sellmyhouse #windsoressexrealestate #canadianrealestate #homeinspector #windsorhomesforsale #windsorrealestatesearch #housesafety #safetybeginswithyou#homeinspector#homeinspection#

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It took a personal touch to finish the paint job at Pelee Art Works

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There are 7 Mini Maker Faires taking place today, February 24: #Dubai UAE * #Gainesville Florida * #Kalispell Montana * Thalia in #Nurnberg Germany * #PalmBay, Florida * #Denton, Texas * #WindsorEssex in Ontario, Canada (where this clay Makey is from). Happy making, everyone! #makerfaire @dubaimakerfaire @dentonminimakerfaire

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=> Buy and sell used item in Windsor-Essex <= Post your ad on Windsorad, it's a Free classified website for Windsor and Essex County.
https://www.windsorad.ca/index.php

#Tag_your_friends
#Windsor
#Windsorad
#lasernation
#YQG
#windsoressex
#windsorontario

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=> Buy and sell used item in Windsor-Essex <= Post your ad on Windsorad, it's a Free classified website for Windsor and Essex County.
https://www.windsorad.ca/index.php

#Tag_your_friends
#Windsor
#Windsorad
#lasernation
#YQG
#windsoressex
#windsorontario

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Baby Powder - I love this smell 💙🎀 With hidden gender colour inside, what will you get?!🍼

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