#workonyourself

When you give your body the best nutrition, put in the work and remain consistent, what seemed to be impossible can now be achieved.
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Are you ready to beginning your transformation journey? You are only one decision away!
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📲 (347) 490-7442
📧 Josel@dlcfitness.com
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#FulfilYourPotential
#WorkOnYourself
#BelieveInYourSelf

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My besty and I were talking about going on an international trip just because. Maybe we will take pics like this 😂😂💃🏽💃🏽🤷🏽‍♀️
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NEW BLOG POST !
Find out why I relocated
Visit xoheiress.wordpress.com
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#happysaturday #newblog #blogger #fun #love #happy #fashion #music #nyc #nj #clt #workonyourself #mindbodysoul #mind #body #soul #newpost #imoved #relocate

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✨✨ Just because black girls are beautiful .
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NEW BLOG POST !
Find out why I relocated
Visit xoheiress.wordpress.com
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#happysaturday #newblog #blackhistorymonth #blackgirls #blackgirlsrock #blogger #fun #love #happy #fashion #music #nyc #nj #clt #workonyourself #mindbodysoul #mind #body #soul #newpost

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The only person responsible for your success is the one in front of the mirror. #TrustTheProcess #BuildAFoundation #WorkOnYourself #LoveYourself #WhyLimitYourself #RespectOthers

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Gotta work on me. Face seemed easier place to start than the #dadbod 😜 #beard #gayhair #gaybeard #gaygeek #gaynerd #single #work #workonyourself

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I set the timer to take a pic and Tyler comes over, "Mama up!" This is the picture we ended up with. The old me would have hit DELETE right away. REDO. But, I have strengthened my body and my mind. I know the truth. THIS is what's beautiful. Me holding my baby is more beautiful than the "perfect" pic of my abs. I am a proud Mama Bear and thankful for my body and what it has done for my babies.
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#Momof2kids #Stayathomemomlife
#SAHMLife #Workingmomma #Policewife #Policewifelife #Bostongirl #Bostongirlatheart #Coffeeobsessed #Icedcoffeelover #BeautifulMama #Dogmomsofinstagram #Momfitness
#Accountability #Fitandstrong #Strongandhealthy #Positivevibes #Positiveenergyonly #Positiveattitude #Happiness #Workonyourself #Loveyourlife #Lifepurpose #Livelaughlove #Faithfilled #Neverforget #Neverforgettosmile #DIY #Destress #Postpartumhealth

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It's so many more reasons why. But the point is that you're showing her that she doesn't have to do everything on her own. Because She has You too.

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It took a lot of hard work and dedication to get my body where its at right now. Only ten months of hitting the gym and I feel healthier and stronger than I have ever felt! I can only imagine how I'm going to feel and look in a few years!
#flex #gains #instafit #fitness #bodybuilding #muscle #strongman #abs #arms #back #nolimits #feelinggreat #grind #fit #gymshark #ironaddict #workout #gymlife #getfit #beastmode #weightlifting #workoutmotivation #fitnessjourney #getshredded #goals #workonyourself #positivevibes #stayhumble #passion #livethelifeyoulove

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Dinner time 💃🏼 I never thought that I would be the type of person to look at a menu and actually pick from the healthy options. My old way of thinking was “ it’s okay I could eat whatever I want because I’m going to kill it at the gym the next day” yes the gym is extremely important but it has to start with how you fuel your body! That’s why I’m a firm believer on the fact that to actually be healthy and see changes it has to be 80% nutrition and 20% exercise! Remember that abs are made in the kitchen 💪🏼♥️
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#CoachLiz #goodnutrition #eatgood #eatright #eatrightnotless #eatgoodfeelgood #workonyourself #youcandoit #setgoals #mindset #enjoylife #focused #ihaveagoal #goalgetter #letmehelpyou #wellnesscoaching #wellnesscoach #nutritoniskey #askforhelp #gains

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If you're unsure about where you stand with him. You need to make a stand to find out instead of being confused.

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You know when your confident when you walk into a room and your not thinking your better than someone else or comparing yourself to them stay humble 🤙🏼 #workonyourself #loveyourself #strong #motivated #gymmotivation #hardwork #fitness #uk #london #girlswholift #bootyfordays #growbootygrow #glutes #cantstopwontstop #nikeshoes #nikegear #nikefashion #nikegymwear

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Get yourself some...
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#Repost @jockowillink
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REST ASSURED.·
#getyourselfsome #extremeownership #navyseal #motivateyourself #mindset #exactly #workonyourself

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Done with my 20 % today, remember start where you are with what you have and do what you can but the idea is get started and work on yourself remember Results don’t come free and nobody can do it for you ✌️oh make it fun too 😉
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I share on my stories some of the workouts I did at the park while the boys were playing 😃 winning!
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#gettingactive #fitnessmotivation #fitmom #motivation #loseweighnowaskmehow #momof3boys💙 #35lbsdown #inspireothers #workonyourself #resultsdontcomeforfree #dowhatyoucan #startnow #activemom #fitness

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When I set up my henna instagram a little over a year ago, I had know idea where this place was. I screen-snapped this same picture from someone else and used it as my profile pic until just recently. I suppose I knew it was in India. Something about the geometric pattern connected with me - it represented the mystery of all the unknowns. It was almost like a dream when I stumbled upon this beautifully carved screen wall along the top balcony of the yellow fort in Jaipur a few weeks back. A pinch myself moment when I took this shot for myself then peered through. Looking back now, I couldn't be happier I put myself out there and followed my dreams/intuition and fascinations... I love living my truest truth not knowing where it will take me. I loved India and exploring its philosophies and culture. If at every movement in time you are living your truth - you will be living the best you you could ever you! 💗🌷💗#beinspired #lovelife #dowhatyouwant #findyourpeople #seektruth #dontletanyoneoranythingholdyouback #workonyourself #bekind #hennalove photocredit: ME! :) xx

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I keep getting asked what my favorite workout is and I would 100% say squats. 😍🍑 Happy Saturday my loves! Hope y'all are having a wonderful weekend and grinding hard!!!!💪 #fitnessbabe #fitnessmodel #fitness #fit #model #blondehair #longhair #blondebombshell #blonde #squats #booty #bootygains #selfimprovement #pushyourself #workonyourself #bodypositive #followforfollow #blog #babesofinstagram #gymmotivation #gymshark #gymrat #nike #legday

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☆Be your own competition☆

Svaki dan nadmašite sami sebe, pogledajte u ogledalo i budite samo toj osobi konkurencija!💪😘
******************************************************* #fitnessmotivation #fitness #instafit #instadaily #fitgirl #mindandbody #workonyourself #bebetterthanyesterday #goodnight

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When cardio is over & it #hurtssogood & you're so glad it's done! Time to go see #thedeathcure tonight! So pumped for date night, resting and relaxing 😚😎
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#fitgirlinprogress #fitgirlsinspire #girlswithmuscle #fitnessjourney #fitnessmotivation #exhaustedbuthappy #madeit #bikinibabe #beachlove #workonyourself #youdoyou

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Own your shit. Work on your shit. YOU DO YOU, the best version of YOU... and those who matter don’t mind, those who mind don’t matter. 👊🏼 #girlpower

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Building a house is very strategic. It requires carefully assembling and attaching components needed to accomplish it's plan. You, my friend, are the most important element of the construction. Make sure you are fully assembled and complete before you attach to someone else. Build you...first.

#buildalife #marriages #buildingyou #workonyourself #selflove #selfesteem #selfworth #completeness #bewhole #beone
#instasingle #singleness #singlechristian #singlelife #becomplete #godchasers #instalove

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