#workonyourself

The only person that can change your life or solve your problems ... is YOU! 😉

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Don't be afraid to fail. Try your best to reach your goals. It's a real hard fight each day for me to eat only these things I should and absolve my daily workout to form my body how I want he should look like ^^ #letsgo #startnow #inspiration #motivationalquotes #fit

Hab keine Angst Fehler zu machen. Versuch das Beste um deine persönlichen Ziele zu erreichen. Es ist jeden Tag hart für mich, nur die richtigen Dinge zu essen und das tägliche Training zu absolvieren, damit mein Körper Ende 2018 so aussieht wie ich es mir wünsche ;) #chilli_fitstyle #fitgirl #motivation #instafitness #instalife #blogger #healthylife #gesundesabnehmen #weightloss #goals2017 #abnehmen #dontgiveup #workonyourself #bethebestyou #gym #gymlove #gymlife #clipoftheday #bellyworkout #exercises #workout #workoutoftheday #powerbuilding

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I read this quote today and it reminded m on how often I went into the wrong mindset when working out 🏋️ ! It took me a while to workout because it’s good for me, because I like it and to do it for myself, not for food or for anyone else. 💪 I am not 💯 % there sometimes I fall back in old patterns but I am doing my best and every step I take forward is into the right direction ☺️👍💪 #motivation #workonyourself #workoutmotivation #fitgirl #crossfitgirls #fitness #instafit #therightmindset #stepbystep #workonmyself #bodypositive #naturalbodybuilding #workingonmyself #girlswholift #exerciseforlife #itsalifestyle

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Unfortunately hurt my back and neck recently so haven’t been able to workout 😭
It’s amazing how working has become something I truly love and miss when I can’t do it.
Taking a few minutes away from my work day to reset my mind and motivation.
Definitely feel different when I’m out of my routine but it’s ok! I’ll get back to it slowly but surely!
#notarace #healthylifestyle #workonyourself #takeiteasy #recovery #mindfulness

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It is far more constructive and advantageous to concentrate your focus on finding solutions rather than repeatedly thinking and talking about a problem. Think of as many ways as possible to resolving the issues and learning from them so they become valuable life lessons.
#wellbeing #behappy #bethechange #lifesjourney #positivevibes #workonyourself #loveyourself #encourageyourself #bekindtoyourself #reflexology #holistichealth #menshealth #lifestyleblogger #lifestyle #selfmotivation #lifestylechanges #health #fitness #fitnessmotivation #instadaily #instapic #instagood #instafit #gym #exercise #nutrition #transformation #lessons #problems #focus

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Dreams became goals when you believe in yourself!
#workonyourself #patience #dreams #goals

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Are you a yo yo dieter?
Do you have a hard time eating right and sticking to a plan?
Do you find yourself eating right during the week and binging on the weekends?
Good news for you 💁 I'm here to help you!
I find it easier when you have a guide to go by that allows you to treat yourself. Going from one extreme to the other doesn't help. I often see and hear others talk about a new diet they are on that will eventually not give them the long term results they want. Not a fan of fad diets with false promises.
Yea! You'll lose 5lbs while feeling miserable you can't eat the foods you love, complaining how hungry you are and mentally torturing yourself. This isn't how your wellness journey should be.
I really don't like the word "diet" because it all comes down to being mindful of what you put in your body. Cutting out certain foods completely will only cause you to binge later.
I'm a big fan of flexible dieting which allows me to remain sane and enjoy the foods I love. Eating right or "clean" doesn't have to be boring or tasteless.
It really comes to down to changing your eating habits and being mindful of your portions. If you eat like crap everyday you'll feel crap. So add in those veggies, eat your carbs (moderately), protein and healthy fats.
If you struggle in this department I'm here to help you get on the right track. If interested to know more please reach out to me 📲
Always here to help you be the better version of yourself💕

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There has been a lot of baby talk (and fever) in the Taylor household lately — we have so many friends having their little bundle of joys and it’s definitely made the idea more real. And I mean, let’s be honest, I can’t wait to see this guy as a dad 😍😍 Last night we literally looked at each other and we were both like “I feel like we need to ask someone for permission”😂 — just us!? Please say no 😂 Adulting is scary sometimes🙈 .
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My question for you is, when did you feel you were “ready”? .
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#myfitnessjourney #behappybeyou #healthylifestyle #balancedlifestyle #furmama #dogmomlife #wifelife #wifey #newlyweds #confidenceiskey #myweightlossjourney #positivevibes #traindirty #familyplanning #girlswholift #changeisgood #newlife #knowyourworth #youreworthit #FFear #powertoovercome #workingonme #lovemytribe #workonyourself #dreamjob #tuesdaymotivation #goaldriven #babyfever #babyfeverisreal

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Never give up, no matter how hard it is to try again. Stay with your eyes on your objective and retry every time you fail!

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🐣💛

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Shitty selfie but this was taken the morning of my flight back to Wisconsin in October last fall when i came home months early. The time around that i took this i realized some things...i wanted to better myself. I wanted to be the best version of myself,and to just be happy. The only person who can do that for me, was me and i was having a hard time but im myself again. I grew and learned things while also bettering my mental health. I started putting me and my well-being first and not taking anyone's bullshit anymore. I've lost so many people close to me last year but I've gained so much as well. Im going back to school, im working on myself and i dont have to apologize or answer to anyone because this is my life and im happy with how things are.🖒❤
#florida #tb #mentalhealth #depression #thingshappenforareason #workonyourself #bethebestyou #selflove #goodthingstocome #fuckoff #fuckyou #dontputupwithshit #bye

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"Of course its heavy, that’s why they call it weight."
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Guten Abend meine Lieben 💖😘 Heute nochmal ein kleines Trainingsvideo von mir.
Ich liebe schweres Krafttraining einfach 😍🤗💪 Kreuzheben ist eine meiner Lieblingsübungen 🤗
Wie sieht das bei euch aus ?
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#fitnessvideo #bodybuilding #fitnessfreak #fitnesslove #positivevibes #instagood #motivation #beautiful #youcandoit #fitnessgoals #love #fitness #inspiration #workonyourself #picoftheday #fitfam #noexcuses #fitspo #fitnessgirlsmotivation #fitnessgirls #gym #fitnessmotivation #fitnesslifestyle #gymlife #gymgirl #girlswholift #healthylifestyle #instafam #gymtime #bossbabe

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#METOO
Rape is a severely under-reported crime with surveys showing dark figures of up to 91.6% going unreported.
Your friend, sister or brother or a parent may have been one of those statistics. -
Photo cred: @steeveelution

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Hallo meine Lieben ❤

Es ist soweit: Mein erstes Transformationsbild 🎉 Zwischen den Bildern liegt 1 Jahr 😊
Ich habe extrem lange überlegt, ob ich das wirklich hochladen möchte. Wieso? Weil es mir irgendwie peinlich war, ABER ich möchte euch einfach zeigen, dass einem nichts peinlich sein muss und man stolz darauf sein kann etwas erreicht zu haben. 🙏 Ich habe ganz bewusst dieses Bild ausgewählt (obwohl ich damals schon knapp 5 Kilo abgenommen hatte). Warum? 🤔 Um euch den großen Effekt von Kraftsport zu verdeutlichen, denn jeder von euch, hat vielleicht schon die Gewichtsangaben miteinander verglichen und festgestellt, dass ich auf beiden Bildern genau dasselbe wiege. ☺ Ich würde allerdings sagen, dass man trotz desselben Gewichts einen verdammt großen Unterschied sieht (z.B. an den Beinen, an der Hüfte und dem Bauch 🤗). Das soll euch zeigen, dass die Zahl auf der Waage eben wirklich nur eine verdammte Zahl ist, von der ihr euch nicht verrückt machen lassen solltet. Was zählt, ist das Spiegelbild 🙌
Wenn ihr was ändern wollt, dann tut es für euch (und zwar nur für euch). Ihr selbst solltet eure größte Motivation sein ❤

#workforyourdreams #fitnessgirlsmotivation #bethebestversionofyourself #fitgirlfam #happylady #fitspo #tuesdaytransformation #transformationtuesday #fitnesstransformation #beforeandafter #vorhernachher #bodytransformation #fitnessmotivation #gymgirls #bodybuilding_motivation #healthygirl #fitgirl #getfit #fitnessgoals #blogger_de #positivevibes #girlswholift #workonyourself #proudtobemcfit #fitnessaddict #fitchick #fitnesslifestyle #fitnessblogger

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Work while they sleep and live like they dream💯
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Pad fit for the entrepreneur-gentleman🔥 .
Follow 👉 @thescienceofman 👈
a men's journal for the entrepreneur-gentleman .
Tag someone with fine taste!
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#thescienceofman #selfimprovenment #selfdevelopment #mensimprovement #motivationalquotes #workonyourself #entrepreneurlife #dailydose #refinedman #mensjournal #mensguide #manchannel #malelife #gentsjournal #menstagram #gents #gentlemen #menwithtaste #menwithclass #classymen #expensivetaste #luxuriouslife #moderngentleman #modernarchitecture #bachelorpad #luxury #luxuriouslife #exoticcars #finetaste #goodlife

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Y o u d o n ‘ t n e e d a p l a n. S o m e t i m e s y o u j u s t n e e d t o b r e a t h, t r u s t, l e t g o, a n d s e e w h a t h a p p e n s! 🖤 #justdoit #dontthinktoomuch #havefun #lookforward #workonyourself #motivation #quotes #city #cityphotography #photography #street #streetart #instapic #instacity #sky #skyphotography #motivationalquotes #girlpower #staystrong #lifequotes #moveon #thestreets

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Stop trying to change people. It's a waste of time. Change you and the people who care enough will make their own changes in time.

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Stop looking for Love ... it’ll come to you when you’re ready ✨
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#twinflame #loveyourselffirst #workonyourself #dillonwithit

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STOP COMPLAINING !! HOW BAD DO YOU WANT IT!? #RoyalFitness2k17 #workonyourself
#quoteoftheday #noexcuses

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To combat forehead acne, get at least seven hours of sleep, drink plenty of water to flush out toxins, watch your diet to see if any foods spark breakouts and check if certain facial or hair products are irritating skin. Avoid sugary drinks and foods.
#studio52london
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#skincaretips #skincareproducts #skincarejunkie #skincareaddict #skincares #skincareblog #skincareregime #skincareclass ##skincarenatural #skincarecommunity #skincareoriginal #beautys #beautygirl #beautyshop #beautyshot #beautyface #beautylook #beautytime #itsagirlthing #lovebeingagirl #lovelysquares #londonblogger #liveglam #loveable #photographystudio #photographyservices #bethebestversionofyou #workonyourself #doitforyou

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| MY ROUTINE |

I’ve been really digging the balance between weightlifting 🏋🏼‍♀️ and yoga 🤸🏼‍♀️ in my workout routine.
Also have been incorporating swimming 🏊🏻‍♀️ and jump rope as part of cardio.
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If you think you have good core I dare you to try holding yourself up on the gymnastic rings. 😃
#workoutyourself p.s my back was actually really sore after this workout.

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Fall is a time of letting go. The trees let go of their leaves in preparation for new growth and so can you. Spend a couple of minutes today reflecting on what is no longer serving you in your life. What limiting thought habits do you have? Where is there excess? What do you no longer need? Begin the process of letting it go with the subtle movement of your breath.
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#shemadetime #maketimeforme #timeawareness #letgo #fall #focus #wellness #yogainspiration #meditation #postthepeople #risingtidesociety #womensupportingwomen #selflove #instagood #nature #pumpkin #selfcare #thegramgang #livethelittlethings #mindbodygram #loveyourself #positivity #liveunscripted #focusonyourself #workonyourself #inspiredwoman #maketimechallenge #inspiremyisnstagram #livethoughtfully #believeinyourself

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Got me choke up! Thank you Sara for sharing your experience on Yelp. I too am grateful that you chose me as your life coach and followed through on everything that we worked on. I'm so proud of you and continue to support you in anyway I can. You go girl! 📈#yelpreviews #sandiegolifecoach #505livingworldwide #selfmastery #personalprogress #personaldevelopment #workonyourself

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Don't get me wrong, everyone wants a break from life even if it's 'perfect' but you shouldn't be living daily where you NEED a vacation 🤔
I know personally I hate the idea of waiting for a weekend to live. Waiting for those two days to 'enjoy life'. To me it's like wait, what have you been doing the other 5 days of the week 🤷‍♀️
If you're not enjoying life more or less daily, understand that you have the power to CHANGE YOUR SITUATION! Nobody is saying it's easy, but I can promise you it's worth it, so get your ass in gear and make yourself happy 🙌

#rantover



#motivation #inspiration #inspiringquotes #quote #creative #scenery #fitness #lifestyle #healthy #healthylifestyle #changeisgood #changeiscoming #mentalhealth #behappy #health #makeachange #workonyourself #loveyourself #loveyourlife #fitfam #fitspiration #fitspo #makeadifference

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