#worldclass

Here's a leg day super set that BURNS SO MUCH IT MAKES ME WANNA FKN CRY GOD DAMMIT BUT I DONT CRY THO, SO it just burns 😌
Start at full extension and perform 5 half reps. Then, from the bottom going up perform another 5 half reps. Finally, perform 5 full reps. TAKE NO BREAK IN BETWEEN EVERY 5 REPS. I PROMISE YOU, YOU'LL BE DYING INSIDE (unless you already are haha jkjk) BUT YOU'LL THANK ME L8ER. --------------------------------------------------- #famfit #worldclass #fitnessmotivation #fitgirls #inspiration #legday #legforDays #squats #fitspo #fitfam #workoutmotivation #glutes #fitgirl #fitnessjourney #fitnessgirl #fitnesslife #Fitlife #gymaddict #Healthylife #Gains #strength #powerlifting #beast #gymgear #pushpullgrind #designedforfitness

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Find the best deals and take advantage of what the world has to offer you

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A vida é feita de escolhas e são elas que traçam nosso futuro. Uma sábia decisão feita aos 22 anos de idade que resolveu acreditar no brilho dos olhos e na visão de futuro de uma pessoa pode transformar a vida de milhares. Gratidão 🙏 @marcusclemente por me fazer acreditar e mostrar o caminho de como construir uma carreira bem sucedida empreendendo no marketing de relacionamento. #gratidao #sucesso #familiaeublack #worldclass #eublack

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Al Seef Dubai: This promenade overlooking some of Dubai's old and new skyscrapers is the ideal spot for a morning walk, for an afternoon coffee or capping the night for dinner or simply after taking the Abra traditional boats en route from Gold Souk and Spice Souk.
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#happyweekend #takemeback #throwback #alseef #dubai #colors #arab #arabic #emirates #oldandnew #blue #sky #skyscrapers #promenade #stilllife #streetphotography #dubaiphotography #visitdubai #whenindubai #mydubai #dxb #worldclass #picoftheday #bestoftheday #amazing #beautiful #wanderlust #neversettle #shotononeplus #sojournbythomsevilla

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After Sunday 9:30 Body Pump in FF Spring St 🏋️️ came the time for stretching and showing off 😆 🤸
Practice your skills guys.
Every time. Hand stand, splits, human flag back flip. All you want.
Everything is possible. 💪

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Reposting this reminder from my faithful colleague @coppersole
#diageoreserveteam #worldclass

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Nannies around the world 🙋🏻‍♀️🙋🏼‍♀️ we invite you to join our international nannies & English teachers Facebook group: World Class Nannies 🌟 Connect with other #worldclassnannies from around the world who are working and living abroad! #buenosaires #mexicocity #cosmopolitan #nannylife

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A glass, good hand-pick crystal ice, and your favorite whiskey is all you on sunday. Relax and enjoy your day peoples, see you again tomorrow, cheers🥃🥃🥃
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#thenightroosters #thenightrooster #ubud #bali #bar #bars #drink #whiskey #onsunday #bulleitwhiskey #bulleitrye #bourbonorrye #smallbatch #diageo #diageobaracademy #worldclass #spirits #simple #loungebar #cozynight #drinkresponsibly

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I am in awe of our squad… no better feeling. Today, the results were slow to post, so I didn't know how far she had jumped. So I dug in, giving my input and teachable moments on this seemingly pedestrian effort—and then I mentioned, "had you executed just a couple of key details we've talked about, you might have set a new PR from only 11-steps!" Her response; "Oh but I did." Huh?! 8 strides less than her traditional full approach, Tanasia dropped a 12.82m from 11 strides! A new indoor PB, and eclipsing her 2yr old lifetime outdoor full-approach best… yeah, I love & am in awe of our squad! Wings Up! 👐🏾 Tanasia Lea/#PuertoRico/#🇵🇷/@tate_lea
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#athlete #athletes #coach #athletics #trackandfield #fieldandtrack #jumpnation #jumpsquad #jumpsmatter #sprints #sprintnation #training #worldclass #runnerspace #technique #skill #skillsovertalent #fitness #fitlife #wingsup #TachyonAthletik #SquadronCode #TCHYN
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Доброе утро🤗💋Я не только рекламирую вещи 👉🏻 @krosbrand_khvdv @girlfriend_khv 👖🤘🏻Я с удовольствием ношу вещи из этих магазинов,и могу ТОЧНО сказать,вещи качественные!!!👍🏻Я могу подбирать каждый день,Новый образ🤘🏻 💥ОТКРЫЛСЯ НОВЫЙ МАГАЗИН💥
〰️〰️🔻〰️〰️🔻〰️〰️
⭕️ДЖИНСЫ ДЛЯ НЕЁ ❌ДЖИНСЫ ДЛЯ НЕГО
@krosbrand_khvdv 👉
@girlfriend_khv 〰️〰️〰️🔻〰️〰️〰️🔻〰️〰️〰️
✅КАРЛА МАРКСА 72 а
✅С 10-20
8914-312-91-12 👈👈👈
✔️✔️✔️БЛАГОДАРИМ👉👉
@mozart.club.792 за сотрудничество🤝
📣📣📣📣📣📣📣 💥💥💥💥💥💥💥💥💥💥💥💥
#хабаровскийкрай #tonusclubkhv
#geometria_khv
#khv_photo
#khver27
#кроссовки
#тренерхабаровск
#обувь
#молодежь
#спорт
#фитнес
#мода
#khv
#Хабаровск
#дальнийвосток
#бренд
#парни
#девушки
#global_khv
#worldclass
#качалка
#кач
#зал
#khver27
#tonusclubkhv
#worldclass
#клуб
#девочкитакиедевочки
#instagood

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Клубная карта World Class заканчивается... подскажите хороший клуб в Хабаровске, чтобы был зал и бассейн 💪🏊‍♀️ Про "Наутилус" знаю, вот думаю, может быть туда?... 🤔 #спорт #здоровье #красота #вордкласс #фитнес #бассейн #хабаровск #вордклассхабаровск #вздоровомтелездоровыйдух #fitness #sport #health #worldclass

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The start of Semester 1 is just around the corner! We love seeing all our new students from across the globe arriving in the beautiful Sydney, Australia! We’re still taking applications so it’s not too late to apply! Click the link in our bio! For those still yet to arrive - SEE YOU SOON! 🎉✈️ #hillsongcollege #hillsong #hillsongchurch #worldclass #citynewintake #make18count

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