#yegevents

We are excited to announce that we’ll be bringing in @rikasiewert to lead worship at the @gatherwomen pre-conference @breakforthone in Edmonton on January 25-27, 2018!
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Don’t forget to use the promocode ‘gathersave10’, when you register!
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#conference #women #music #media #gather #WIMMCanada #connet #refresh #inspire #equip #breakforthone #support #unity #yegevents #yeg #shawconferencecentre #sheisbrave #brave

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That feel when you wake up to new followers, new likes, and new sales... Link in bio!

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Jiu-Jitsu represents the triumph of human intelligence over brute strength — Helio Gracie ✖️ Ready to try a new way to sweat? Join @avibrantmind and @desilesphotography as they head over to Edmonton’s newest Jiu-Jitsu gym and take a fundamentals class Monday, January 22nd at 6:30pm. Use the link on @bairro_124 bio to register for this free class. Come out to support a new local business, build community, and try something new. ✖️ #cityyogax #cityyogaxme

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❤️ #memories of those important #events such as your #wedding #birthday #anniversary #celebrationoflife #baptism #bridalshower #conference #meeting and so much more! #edmonton #yeg #yegevents Call is today to book! (780$ 970 2106

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Actual tutorial on how to find your focus 🧐. A trial lens is being used here to demonstrate focal points! A trial lens is exactly what it sounds like, it is a small lens that is used to trial glasses prescriptions. Outside a lens’ focal point, blur circles are formed. The farther from the focal point you are, the larger the blur circle! The objective of prescription glasses is to find the lens prescription that can focus the light exactly on the retina! This lens is +20 diopters, a very strong prescription for farsightedness. Plus lenses are thick in the centre and magnify images. If you look carefully, it is very apparent that only the very centre of the lens is doing the focussing, while the sides of the lens have some distortion. This is why it is of the utmost importance that your glasses are measured to both your pupil centres. The prescription changes across the lens and only the centre has the true prescription. This is one of the biggest reasons that buying online glasses can result in poorly made glasses: online glasses sites rarely produce glasses that are centred correctly in front of both eyes, meaning you are not looking through the correct prescription which can result in poorer vision, distortion and sometimes even eye strain and headaches!
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#optometry #optometrist #optics #yeg #edmonton #yeggers #exploreedmonton #780 #urbanyeg #igyeg #alberta #yegphotography #yegphotographer #edmontonliving #yegdt #yegblog #yegfashion #yeglocal #stalbert #yeglocal #instagramyeg #rivervalley #yegevents #edmontonphotographer #weareyeg #shoplocal #optics #bokeh #lens #focus

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#MotivationMonday - Let’s look at the positive side of things! #QuoteOfTheDay

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Kulshan Gill graduated with a Medical Degree and completed clinical training in Family Medicine from India. However, with time and professional experience she got more curious, to see how the Mind and Body were connected at a mental, emotional and spiritual level in maintaining our natural state of balance and disease prevention. She was intrigued, and wanted to explore more. To expand her knowledge and skills, she pursued other systems of healing and graduated with a Bachelor of Naturopathy from Canadian College of Naturopathic Medicine Toronto. She is now a Registered Herbalist and professional member of the Alberta Herbalist Association. In addition, She completed the Mind-Body medicine course offered at Harvard Medical School. Certified as Calm Birth Meditation Teacher (Pregnancy & Childbirth), Certified as Life &Wellness Coach and did extensive training in Ayurveda, Meditation &Yoga therapy from India, Canada & USA.
Kulshan Gill will be speaking at our next Conversation Café on February 19, 2018 at The Nook Café from 6:00pm - 8:00 p.m. If you would like to share your story or be a guest speaker, please email us growwomenleaders@gmail.com #power2grow #growwomwnleaders
#speakoutwomenseries #cafeconversations #immigrant #womenempowerment #empowerment #womenempoweringwomen #empowerwomen #women #immigrants #refugees #womenrunningcommunities #inspire #inspiredaily #inspireothers #womeninbusiness #struggle #success #successfulwomen
#accomplishments #stories #GROW #growwomenleaders #leaders #canada #yegevents #alberta

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**Challenge promotion** $55 NEW SETS $45 FILLS (all designs included in price - rhinestones extra) BOOK with Sarah 780-399-1533 Must be a challenging set. *For the rest of January* limited spots available. Book now #yeg #Edmonton #edmontonnails#yegevents #yegnails #587nails #780nails #rosegold#nailsofinstagram #kimknails #swarovski #swarovskinails #kyliejennernails

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**Challenge promotion** $55 NEW SETS $45 FILLS (all designs included in price - rhinestones extra) BOOK with Sarah 780-399-1533 Must be a challenging set. *For the rest of January* limited spots available. Book now #yeg #Edmonton #edmontonnails#yegevents #yegnails #587nails #780nails #rosegold#nailsofinstagram #kimknails #swarovski #swarovskinails #kyliejennernails

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"Patience is not simply the ability to wait - it's how we behave while we are waiting" - Joyce Meyer

#THRHENNA #feethenna #feettattoos #naturalhenna

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**Challenge promotion** $55 NEW SETS $45 FILLS (all designs included in price - rhinestones extra) BOOK with Sarah 780-399-1533 Must be a challenging set. *For the rest of January* limited spots available. Book now #yeg #Edmonton #edmontonnails#yegevents #yegnails #587nails #780nails #rosegold#nailsofinstagram #kimknails #swarovski #swarovskinails #kyliejennernails

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We have less than ten spots left! Book today. @ontherocksedm #yegwinter #yeg #yeglive #yegevents #yeggers

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Audi Q5 in for a pre winter clean up! It received a complete interior detail, leather care, fabric protection, an exterior foam bath, engine bay detail, exhaust tips polished, paint decontamination and sealant and much more.
#yeg #edmonton #yeggers #exploreedmonton #780 #urbanyeg #igyeg #alberta #yegphotography #yegphotographer #yegdt #edmontonliving #yegfitness #explorealberta #yegblog #yegfashion #yeglocal #stalbert #yegfit #rivervalley #instagramyeg #weareyeg #edmontonphotographer #yegevents #yegarts #yegaudi #southgateaudi #audicanada #780audi #yegcars

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Be our Valentine II is coming up next month! Live music & Burlesque ft. Bad Communicators and D'Bomme Squad! Tix $15 in advance and $20 at the door.
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#yegmusic #yegburlesque #yegevents #thesewingmachinefactory #whyteave #thesmf #yeglocal #yegbands #yeglivemusic #supportlocal

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We had to add a @tinytee.terrariums second workshop! Join us for Sunday Funday Feb 4 - get your tickets asap!
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.#yeg #yegevents #yegfood #yegdrinks #yeglife #alberta #jasperave #yegdt #edmonton #downtownyeg #yegdowntown #yegliving #yeggers

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There are all kinds of straps artists. @robyn_woud is the bendy kind with legs for days 🙌👏

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I had the pleasure of meeting @katie_jolicoeur about two years ago while working with @lululemonyeg to produce an article for @yeg_people. From the moment we sat down to do the interview, Katie had an incredible calming, non-judgemental presence about her. More than that, I admired her willingness to be open with us and to share her story with others — difficult parts and all.

I believe it’s all of this and Katie’s soft-spoken, gentle and thoughtful nature, that make her not only an incredible yoga instructor, but the perfect individual to found an organization like the @befree_project and to be involved in a movement like #HereToBe.
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Here To Be is lululemon’s social impact program that seeks to make the healing benefits of yoga and meditation accessible to all. As a partner in Here To Be, the @befree_project aims to bring together the power of storytelling, yoga, and meditation to those affected by mental health. The Be Free Project empowers communities through honest, respectful conversation and believes mental health awareness is essential for building a healthy, thriving society.
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This Thursday, January 18, Katie and Here To Be are hosting an evening of yoga, connection, and conversation led by Katie. If you’re interested in attending and learning more about the incredible work of The Be Free Project, follow the link in my bio.

I hope to see you there! 🖤
[📷: @jennclaraphotography__]

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We wanted to share some photos from an event we recently had with @centralsocialhall. This was our first ever Brunchmonton - and it was a huge success, thanks to the incredible hospitality of @jessekupina and @vancebosch!
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Going into 2018, we are incredibly grateful to have some huge projects and collaborations in the works. We can't wait to see it all unfold!
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Thank you to the Yeggers community for taking time out of your busy lives to create stunning content of our city. We just wanted to take a second to appreciate you :)
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Photos by @yesthisissara
(couldn’t tag everyone due to the 20 person limitation)
#yeggers
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# y e g g e r s
#yeg #yeggers #igyeg #edmontonliving #exploreedmonton #yegdt #classicyeg #discoveralberta #travelalberta #justgoshoot #yegevents #agameoftones #thecreatorclass #explorecanada #illgrammers #createcommune #visualsoflife #explorealberta #canada #canadianphotography #agameoftones #moodygrams #theimaged #urbanandstreet #visualambassadors #streets_vision #gramslayers

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Heads up, #yegbiz owners and social media managers/content creators! I'm hosting a much-requested workshop on February 3 to help you drastically improve your DIY Video & Discoverability! This will be a game changer for your business. Don't miss out! Early bird pricing is on until Friday. Head over to @andreabeca.work and click the link in my bio to register. X#yegmavens #business #video #videocontent #contentdevelopment #socialmediamarketing #entrepreneurship #entrepreneurlife #businessowner #socialmedia #yegevents #workshop #comingsoon

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⚡️Contest time! We Have a set of 4 tickets to give away to @bridalfantasy this weekend! ⚡️
To enter:⠀
1. Like @revolutionentertainmentcompany
2. Tag your bestie⠀
Each tag = 1 entry⠀
That’s it! ⠀
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[Terms + Conditions] Must be over 18 to enter. Contest Closes on Thursday, January 18, 201 at 11:58 pm. No Cash Value. ⠀

This promotion is in no way sponsored, endorsed or administered by, or associated with Instagram or Facebook. You understand that you are providing your information to the owner of this Instagram page and not to Facebook. ⠀
⚡️
www.revolutionentertainment.com⠀

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WE LOVE EDMONTON!!!!!#GPRepost @jmcustomwoodworks ------------------
This is a Creative and Detailed Company Logo Wood-burned onto a Cedar Plank with a Live Edge. These can be used as Decor, Hot Plates, or Signs. #cedar #plank #woodsigns #decor #companylogo #hotplate #customsigns #customwoodworking
#yegblogger #yegstylist #yegmoms #yeg #yegstyle #yegfood #yegevents #yegsalon #yegkids #yegfashion #yegartist #yeghair #yeggers #yegfoodie #yegmakeup #yegbeauty #yegmade #yeglashes #yegdogs #yegphoto

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Who wants to join me tomorrow night in Edmonton to hear my friends Tara Jayne, Megan Carleton and Chelsea Ramage as they share their perspectives on and journeys with Rodan + Fields!? Super fun and casual event, 7:30-9:00! Hit me up for more info 🖐🏻 Did I mention vino is on me? 🍷🍷 Oh and I’ll be in Calgary for the same event with other awesome peeps on Wednesday. Join me there Calgary peeps!

#yeg #yegevents #edmonton #centralsocialhall #calgary #winetime #sipandshare #rfcanada #joinme #rfbff #businessisfun #socialcommerce #rfradfabdreamteam

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All the #fun, but in slow motion! Our @theslowmotionbooth will be featured onsite @bridalfantasy this #weekend in #Edmonton! Swing by our booth and see how much fun you can have in 8 seconds! #yeg #yegevents #party #yegwedding #wedding #weddingfun #photobooth #mojo #mojophoto #photoboothfun #video #social #bridalparty #confetti

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We always say the cake is too pretty to eat, but let’s be honest, it has never actually been a problem 😉. Can we just talk about this beauty from @theartofcakeyeg!? 😍
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cake: @theartofcakeyeg
florals: @fabloomosity

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