#yoga

Tara

"Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow."
Hiking and handstands.... Yep!
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Goals for 2017:
1. To hit 15 pull ups (yeah, I'm not stopping at 10 😉)
2. To grab that darn foot in king pigeon pose. The culprit in this pose is NOT my back, which has become much more flexible- it's my hips and shoulders😥.
3. To gain as much knowledge on proper form for handstands and practice them everyday- but Sunday ( my rest day). I know it doesn't sound like an amazing phenomenal goal, but, last year I was so set on hang time, that I got injured and frustrated AND quit practicing handstands for months. I really just want to work on my form and practice them- in a field, by a wall, in my house, wherever. The fear has been real with me and these suckers. So, this is the perfect goal for me and makes me very excited.💙 #teamresolutionhandstand365
Yay for a year of fun and growth with you all🙏💜🙌

Tara

Himanshu Joshi

Yoga can help us to merge with the cosmos... what do you say?

Himanshu Joshi

Dr. Cat Meyer LMFT #88224

This morning I woke up at 3am, not used to the time difference STILL. but instead of trying to fall back asleep I went outside in the warm night and meditated. Listening to the soft sounds of the jungle night and running water of the pool. I must say how incredibly relaxed I felt. Then looking at the pool decided to jump in for a cool dip where I floated, watching the night sky and breathing in life.
You don't have to have a partner in order to romance yourself. Fall in love with your surroundings. Fall in love with yourself. Fall in love with presence. 'You just as much as anyone else in this world deserve your love and attention.' #selflove #meditation #eaglepose #yoga #namaste #yogagirl #yogagram #night #swim #buddha #love #light #intimate #thailand #alone #time #retreat #quiet #stillness #mindfulness #concentration #breathe #insight

Dr. Cat Meyer LMFT #88224

anabelle

Which side are you? Think like a leader, feel like a leader and act like a leader!!! #www.nikken.com/mynewlife #leaderalways #noexcuses #feelcomfortable #acts #athletes #winners #sports #yoga #meditation

anabelle

Marissa

Getting back into more aerial training. Yoga is easily accessible for me, yoga anywhere and everywhere!! 💪🏻
Finding a place to train aerial is a lot harder, at least a two hour drive for me to go to a gym on top of paying for just a one hour class. Always grateful for this amazing park where it all started for a lot of us sarasota warriors. Love and passion will make a way for it to happen! 💖
Leggings by: @arthleticwear 🌙✨

Marissa

Burcu Güneren Şanlıtürk

Güzel ve gülümsemesi bol bir gün olsun.. 🙏🏻Günaydınnn🙋🏻🙋🏻😉 #hemfithemgurme #goodmorning #günaydın #buenosdias

Burcu Güneren Şanlıtürk

Tracy Manu

I'm adding variety to my life this year. I can get comfy and then comfy turns into habits. I don't want life to be about habits. I want to get to the end of this year and go 'wow what an amazing year, I tried so many different experiences!' Kundalini Yoga is my type of yoga, I love it! This year though, I'm shaking things up and tomorrow I'm doing some Vinyasa! @wearyoga are putting on another free yoga class at @queenswharfakl 7.00 am 18th Jan.
@nikrobsonyoga and @arliliberman will be holding space ✨

I feel it's going to be an incredible morning, come down and join us 🙏 - - - -

#yoga #wearyoga #queenswharf #vinyasa #sunrise #auckland #socksies #meditation #sunsalutation #yogi #namaste #goodvibes

Tracy Manu

Sarah Rose

Haven't done a yoga challenge in a few months! Excited to jump into #omstarsyoga with #bakasana for day 1. I'm finally feeling confident enough in #crow pose that I decided to try and straighten my arms, which I surprisingly managed to do a little bit tonight! 🙌🏼
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Thank you beautiful hosts!! @omstarsofficial @kinoyoga @beachyogagirl .
#igyogafam #yogaaddict #yogaeverydamnday #healthybodyhappymind #yoga #yogini #yogagirl #challengeyourself

Sarah Rose

Natalie Wong

to those of you who read my blog post & reached out: knowing that my words served their purpose in providing you with strength, inspiration, support, etc. means the world to me. your responses affirm the importance of sharing our truth & practicing vulnerability to cultivate human connection. I've created a "writing" tab on my blog to encourage myself to post more of my writing, so stay tuned 💋💜✨
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pathtocompassion.wordpress.com
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📸 @laubenheimer_portraits 💉 @snowden_tattoo .
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#movepretty #feelpretty #flowpretty #mindfulmovement #vinyasa #yoga #seattle #seattleyoga #tattoo #tattoos #portrait #portraits #portraitphotography #photography #photoshoot #photographer #seattlephotographer #bnw #blackandwhite #hair #longhair #write #writer #blog #recovery #inspiration

Natalie Wong

Sovereign

Starting the year off right - Finding balance and moving our bodies at lunchtime. Thanks @yoga.delivery 🙏 #mindfulness #yoga #lifetakecharge

Sovereign

SLIM PEOPLE

Зачем ехать в фитнес тур?! Это самый лёгкий способ скинуть лишние КГ! Худеешь отдыхая!🏝🤽🏻‍♀️
⭐ дата заезда - ЛЮБАЯ👆
⭐ до 53-х часов интенсивных тренировок за 2 недели (йога, тайский бокс, акройога, функциональный тренинг, фейсбилдинг)
⭐ утренние пробежки по пляжу ⭐ 5-ти разовое питание
⭐ экскурсии по достопримечательностям Вьетнама 🇻🇳 ⭐ массажи через день ⭐ проживание в бутик-отеле Veranda beach resort на берегу моря
⭐ трансфер от/до г.Хошимин/Нянчанг #перемены #newlifestyle #newlife #relax #fitnestour #yoga #muaythai #sport #зож #пп #другойотдых #пляж #море #бутикотель #спорт #изменисвоюжизнь #изменись #перезагрузка #активити #активныйотдых #кудауехать #куда #срочныйотпуск #одиночество #однавотпуск #фитнес #фитнестур #фитнестур2017 #вьетнам

SLIM PEOPLE

L 🎿❄️☀️

Here's to overcoming this cold with a new week. Wasn't quite ready for the gym, so went to yoga. #toneitup #mondaymotivation #yoga #starttheweekright

L 🎿❄️☀️

Stephanie Jo Aud

Day 11
#IgniteYourPractice
#ParsvaBakasana with #EagleLegs

Monday's are normal my days off from work, so I kinda take my time getting on my mat... But man do I feel better once I'm done with my practice!! ☺🤘🏼

#yogaeverydamnday #evenonmondays #yogadaily #yoga #igyoga #yogachallenge #igyogachallenge #614yoga #614yogalove #614yogi #armbalance #poseoftheday #practiceandalliscoming
HOSTS (in posting order):
@alissayoga
@bohemian_heart
@melzors
@nadii_a
@wilddthing

SPONSORS:
@aloyoga - $150 giftcard to aloyoga.com
@rickaroons
@bunniesandzen_yoga_accessories
@jeannevergerjewelry

Stephanie Jo Aud

Maynard Academy of Dance

The girls had such an amazing class with Amanda today!! 💙What an inspiration 🌟#summercamp #yoga #pilates #goMAD #MADancers

Maynard Academy of Dance

J M Jarzabek

What an awesome weekend of #teachertraining 🙌🏻
So grateful for all of you! I am very proud and honored that I could lead you on this part of your journey! ...and thank you for teaching me as much if not more than I taught you! Keep shining bright & keep sharing your passion! Namaste🙏🏻 @simplyyogalemont #simplyyogalemont #simplyyogalemontteachertraining #ttp #polishgirl #yogateacher #yogastudent #ytt #yoga #yogajourney #studywhatyoulove #yogastudio #passion #yogapath #teachertrainingweekend #shareyourpassion #loveyourlife #dowhatyoulove #namaste

J M Jarzabek

Zoe Goodyear

🐒It's Day 7 of #HipsHamstringsHanumanasana!🐒
🌟 Today brings us 1 week into this 3 week challenge with a low lunge. Stay here a while on each side to really open up your psoas (hip flexor). It's not too late to join in and catch up with this challenge! 🌟 ♥ Remember to warm up each day using the previous days. This will let your body really open up and be ready for those splits at the end of this challenge♥ 🔮Hosts:
@zoegoodyearyoga @portsmouth_yoga @jamiejohnholder ☇Sponsors:
@yogawillsavetheworld
@yogaleggs
@namastatements
@audibleyoga
@mamakuka
@gladsoles
@yogamasti
@naturewhip

#yoga #yogaaddict #yogagirl #flexibility #fitness #yogaislife #namaste #yogaeverywhere #yogachallenge #yogacommunity #asanaseverywhere #yogastretching #health #love #yogi #workout #namaste

Zoe Goodyear