#yogachallenge

"Do something today that your future self will thank you for." 🌸🌸🌸

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“You don’t have time to be timid. You must be bold and daring.” - Lumiere
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🌟DAY 1 of #WishUponAStarYogis 🌟 AHHHH I am reposting Day 1’s post because I am an absolute genius and managed to delete my day one post along with all your sweet and kind comments. 😡🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️ I am so annoyed with myself and also with IG because my posts also don’t show up in the feed. Ugh, it’s like sometimes the universe just doesn’t want you to have an active social media life!! 🤣🤔 Aw well, such is life right? —— Our first movie is Beauty and the Beast ! And I am representing my favourite character Lumiere with a One Legged Standing Crescent Pose. 🌠🌠🌠
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Feel free to try this pose or one of my fabulous co hosts poses or get creative and show us your own pose that represents today’s movie! 😍 Remember to listen to your body, stay safe and as always, have fun! 💖
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Here’s how to play:
1. Repost the flyer and tag a few friends to join.
2. Follow ALL hosts and sponsors.
3. Post your daily pose, inspired by a character from the days movie. Make sure to tag all hosts and sponsors in the caption of each post!
4. Have fun and let’s make those wishes come true!
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💖Hosts💖
@sarahcpitman
@steph_nerdyogi
@insta_jen77
@kayllieanne
@blogilates_mona_creative
@barefoot_and_balanced
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💫Sponsors💫
@balancedguru
@confusedgirlla
@mymalanecklace
@gitayogaclothing
@buddhateas
@ohhellohair (*tag in caption only*)
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#popflex #asana #yogachallenge #yoga #pilates #poppilates #blogilates #health #fitness #popster #yogigirl #fitspo #barre #igyoga #sydney #australia #excersise #activewear #workout

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Day 1 of #OpenYourBeautifulBody ✨💖✨ is my 2-second armbalance in Bakasana (Crow pose). ✔️🌻 This pose feels so empowering yet scary (as I might have face planted a few times while attempting it. Nevetheless, practice makes progress, so let's go! 🌞💪🤸‍♀️
Hosts:
@Sdharamr
@Lightfulyogini
@Suchitra_rx
@Yun_chan88.
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Generous Sponsored by:
@Shaktiactivewear
@Liforme
@Azendea
@Vyanayogadesign
@Mymalanecklace
@Szmalas
@Narabellabrand.
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Pose line up-
1. Armbalance
2. Backbend
3. Hipopener
4. Twisted
5. Inversion
6. Standing pose
7. Free choice .
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To participate and be eligible for the prizes:
1️⃣ Repost this flyer and use hashtag #OpenYourBeautifulBody & tag some friends to help us spread word.
2️⃣Follow all hosts and sponsors.
3️⃣ Tag each hosts & sponsors in your daily posts.
4️⃣ Make sure your profile is public & use our hashtag so we can see your beautiful post or Video.
Thank you so much & can't wait to see you join 🙏🏻💖✨🌸✨🙌🏻🌷✨😊✨
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#yoga #yogachallenge #igyoga #igyogafamily #yoga2018 #yogi #backbend #backbends #bendy #healthy #creativeyoga #instafit #healthychoices #fitness #fitnessmotivation #inspiration #fitnessinspiration #asana #breath #balance #popster #blogilates @igyogachallenges @quantumyoga @loveyoga4life @challengethyyoga

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Repost @kim_la_vie_en_sport et @balasana_officiel
C'est un super projet chaques contributions compte alors allez y !! Vous avez des contributions pour @yogi.lab de @tiph_enjoy 😉😍😘 #yoga #yogafrance #yogi #frenchyogagirl
#project #yogachallenge #instayoga #love #namaste #ecologie #nature #respect

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day 3 #differentwaysofyoga #DifferentWaysOfYoga2
#dhanurasanavariation
#dhanurasana
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It's a hard pose to me... 😅 while some people can do it easily.. Me not haha.
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A heart that values true feelings, understand what it takes to be loved.
-luckybannu-
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Hosts: .

@elena_miss_yoga (Ashtanga Vinyasa)

@yennychristine (Tripsichore Yoga)

@lionet_yoga (Aerial Yoga)

@uc.yoga (Hatha Yoga) .

Sponsors: .

@yogacycled_wear

@yogiunited
@mysugarmat

@szmalas
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Day 1 Virabhadrasana 2✔️
Day 2 Baddha Konasana✔️
Day 3 Dhanurasana (any variation)✔️
Day 4 Hanumasana
Day 5 Inversion
Day 6 Astavakrasana (any variation)
Day 7 Fish pose
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#yogaworldwithve #igyogaindonesia #igyogachallenge #funyoga#yogapractice #yoga #yogachallenge #yogaflow #yogagirl #vinyasa #yogachalengefeb #igyoga #instayoga - #iloveyoga #yogalooksgood #inspiredyogis #yogamotivation #yogaposes#myyogalife

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Class at @cmahca 7am Thursday mornings.
Anyone is welcome, $12.
@aleeaexoh @yogaeverywhere_au yoga mat.

#yinyoga #fishpose

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Believe in yourself and all that you are.
Know that there is something inside you,
that is greater than any obstacle.
@bookofprosperity

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Tenemos dos vidas. La Segunda empieza cuando nos damos cuenta de que solo tenemos una. Confucio
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#yoga #yogamadrid #instayoga #yogadaily #yogachallenge #vida #filosofia #confucio

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Si vous aimez le Yoga, et particulièrement le folklore Hindoue, vous n'êtes pas sans savoir que l’Éléphant occupe une place privilégiée et cette montre symbolise le soutient de ces êtres majestueux en voie de disparition... Plus d'infos en cliquant sur le lien dans notre bio 😉

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To all my YOGA bros out there ! BROGA IS BACK!!! Join me every Tuesday @thelotushealingcentre for a 7:30pm BROGA session. Last night we worked on relieving neck and shoulder tension we observed, identified and worked with the habitual holding patterns that are the underlying cause!
Welcome men who are wanting to increase their flexibility, coordination, focus and relaxation.
Tues special:
1/2 price trial class only $9 for an hour of power..
Would love to see some of my brothers there!
Photo of @mickey.space 💜💜💜
#thelotushealingcentre #yoga #yogaclass #yogaformen #yogaeverydamnday #yogaforlife #yogafitness #yogadaily #mindfulnes #yogachallenge #yogaposes #essendonyoga #yogaessentials #meditation #pranayama

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•today was a GREAT day•
I completed a 30 day yoga challenge. 30 classes over 30 days (cramming 16 into the last 8 days... whoops). Even though I fell behind I still finished the challenge! Over the last 30 days I’ve witnessed my practice grow stronger. Usually in extended side angle I take the bind, but never attempt to get into birds of paradise. Today I pushed myself and was able to come into birds on both sides! The feeling was amazing. Then we were in bridge, again normally this is as far as I go... but not today. Today I got into wheel. Always keep pushing, keep exploring, keep challenging yourself.
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#yoga #yogachallenge #yogaeverydamnday #yyc #30daychallenge #happyday #ididit #feelinggreat #keeppushing

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Happy Hamsti Face 🐹❤️ ^^
Na ihr Lieben. Ich hoffe ihr seid gut in die neue Woche gestartet und hattet ein tolles Wochenende!
Gestern durfte ich übrigens mit @robertgladitz und Sascha vom @digitale_nomaden_podcast in der Talentschmiede-Jury der @awesomepeoplefamily sitzen, in der 6 aufstrebende Business Starter die Chance auf ein 10 wöchiges Coaching haben, um ihre Idee aufs nächste Level zu bringen.
Ihr könnt euch das in etwa vorstellen wie die „Höhle der Löwen“, nur geiler, innovativer und authentischer 😂🙈😇
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Was für ein krasser Tag mit soooo vielen großartigen Businessideen von ganz wundervollen Menschen & Persönlichkeiten!
Ich drück die Daumen fürs Finale und kann schonmal sagen: Wir sehen uns in Bali!!! ☀️🤸🏽‍♀️🌴 FOLLOW 👇👇👇👇@yoga__gram__ 📷 @madymorrison

#yogapractice #yogapose #yogini #asana #instayoga #namaste #practiceandalliscoming #yogaeverywhere #yogaeverydamnday #yogateacher #yogachallenge

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The Caress is the most profound approach to communicating with the body. It is the backbone of all touch techniques. It is best displayed in how Mom or Dad soothes with touch their young child, or how a dog and dog-lover communicate through play and petting. The medicine of the Caress comes through in how it communicates to the receiver that they are perfect as they are, they are worthy of being touched in a way that makes them feel good, and that they are safe, loved, and cared for.

Without the Caress as a backbone most forms of bodywork tends toward being mechanistic. With the Caress, the body’s neuro-muscular-fascial-fatty- lymphatic-vascularized sleeve learns how to uptake pleasure and meet it’s own tension in ways that release and process out through the entire body.

This is some of the body LOVE techniques you will learn at our Yoga Bodyworkers Training in Berlin with Jambo Truong and Brian Campbell Oct 15- Oct 24. Head to our website for more details #linkinbio #earthwalking

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@elisabethlaurens @sweeti388
#Repost @suchitra_rx with @get_repost
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Start Tomorrow 🔔🔔🔔.
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✨Have you been stuck inside lately and feel the need to get up and move? Join us for seven days of fun opening poses in #OpenYourBeautifulBody ✨💖✨ that open not only our hearts but our entire body! With an open body comes so many beautiful benefits! Come experience the beauty of openness with us Feb. 21th-27th 🌸.
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Hosts:
@Sdharamr
@Lightfulyogini
@Suchitra_rx
@Yun_chan88.
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Generous Sponsored by:
@Shaktiactivewear
@Liforme
@Azendea
@Vyanayogadesign
@Mymalanecklace
@Szmalas
@Narabellabrand.
.
.
.
Pose line up-
1. Armbalance
2. Backbend
3. Hipopener
4. Twisted
5. Inversion
6. Standing pose
7. Free choice .
.
.
To participate and be eligible for the prizes:
1️⃣ Repost this flyer and use hashtag #OpenYourBeautifulBody & tag some friends to help us spread word.
2️⃣Follow all hosts and sponsors.
3️⃣ Tag each hosts & sponsors in your daily posts.
4️⃣ Make sure your profile is public & use our hashtag so we can see your beautiful post or Video.
Thank you so much & can't wait to see you join 🙏🏻💖✨🌸✨🙌🏻🌷✨😊✨
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#yoga #yogachallenge #igyoga #igyogafamily #yoga2018 #yogi #backbend #backbends #bendy #creativeyoga #instafit #fitness #fitnessmotivation #fitnessinspiration #asana #breath @igyogachallenges @quantumyoga @loveyoga4life @challengethyyoga

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Day 4 of #empoweredheartstribe is #ustrasana with @natashanoel001 @sakshiguptayoga and @beck.yoga .
Today's theme is Transformation.
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It was a sunny morning and finished my practice, daily chores and by the time i completed my things and laid my mat in Apple orchard in neighbourhood.
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Nature started preparing itself for some Change..
A Sunny day changing into a windy and Gloomy one.
If we Look at the Nature closely how it transforms from one season to another.
Similarly if we follow our nature and let go off the resistance to change, We open ourselves to the transformation naturally.
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Also tried #flyingcamel for the first time.
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P.S. No music needed, Nature is playing its sweet flute. 😌💗💚💙❤️
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Stay Humble. Stay Happy. Practice everyday 🙏🏽🌸💗🕉️
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Sponsors :
@onzie
@pdadancewear
@kosha_yoga_co
@malas_in_bloom
@seharawakenedgodess
@yogapaws
@yogabears.global
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#yogini #yogaeverydamnday #yogaeverywhere #yogaaddict #yogadaily #yogisofinstagram #yoga4growth #yogachallenge #yogagirl #india #yogajourney #yogalove #yogalife #yogaforlife #instayoga #yogainspiration #igyoga #yogapractice #yogaforeveryone #yogaforall #yogacommunity #igyogachallenge #iloveyoga #india #igyogafam #yogawithsadhana

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Day 3 #DifferentWaysOfYoga
Today's pose is #dhanurasana
#bowpose

Fold the hammock twice and put one knee on the edge. Pull the far edge forward with your hands and lie on your belly. Then place your knees on the outside of the hammock. Bend your knees and reach back with your hands and take hold of your ankles. Inhale and strongly lift your heels away from the buttons. Press your shoulder blades firmly against your back to open your heart. Draw the tops of the shoulders away from your ears. Gaze forward.
Another (inverted) variation in a next post 💗

Your Hosts:
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@elena_miss_yoga (Ashtanga Vinyasa)
@yennychristine (Tripsichore Yoga)
@lionet_yoga (Aerial Yoga)
@uc.yoga (Hatha Yoga) .
Our Gracious Sponsor
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@yogacycled_wear (my leggings)
@yogiunited
@mysugarmat
@szmalas (my Mala) .
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#дханурасана #позалука #йога #йогаспб #йогапитер #йогавгамаках #аэройога #аэройогаспб #lionet_yoga #yogacycled #iwearyogacycled #szmalas #yoga #yogaspb #yogapiter #spb #спб #aeroyoga #aerialyoga #aeroyogaspb #aeroyogastudio #yogapractice #yogavideo #yogalife #instayoga #yogachallenge

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Join the journey of yoga enthusiasts and many more. Blog about your healthy lifestyle and motivate others, connect and share. Join us at https://vestapp.in 
Or find our Android app as VestaSocial #yogisofinstagram #yogainspiration #yogainstructor #yogaenthusiast #yogaisbeautiful #yoginis #yoginilife #yoginisofinstagram #y #o #g̊̆̅ͧ͒̏̔̉͂̇ͤͫ͑̓̿̀͏͢ #a #peace #peaceofmind #yogaart #yogis #yogisofinstagram #yogaretreat #yogagirl #yogaflow

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Día 3️⃣ hoy les toca a mis chicas... 💪🏼🙌🏻😍 @midriamab @crisgarciaco Ellas son Fuertes!!!!~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #SpreadYourWingsYoga
Day 1️⃣ supported✔️
Day 2️⃣ balanced✔️
Day 3️⃣ strong ✔️
Day 4️⃣ open hearted
Day 5️⃣ complicated
Day 6️⃣ graceful
Day 7️⃣ magical
Day 8️⃣ powerful
Day 9️⃣ transcendent
Day 🔟 zen
Hosts:
@itsrobynwitha_y
@rhyannawatson
@zenbeeni
Sponsors:
@somethingkatie
@rhyannawatson
@zenbeeni
@sashka_co #yogaereo #yogatrapeze #yoga#aeroyoga #aeroyogamadrid #yogaereomadrid#yogui#yoguinis#mividayogui #mividayoga #aeropilates yogatodoelrato#pilatesaereo #airyoga#airpilates #yogachallenge #retoyoga #retopilates #antigravityyoga #namaste#pictureday #picoftheday #yogapics #yogapose #yogapicture #om#aeroyogaparejas

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Regrann from @hmcleod200 - I’m teaming up with the amazing owners of my gym, Sarah & Justin to help raise money for the homeless in our community.
Please join us for our 9 day Yoga Gives Back #yogachallenge starting Monday, February 19th!
In lieu of prizes Snap Fitness Tarpon Springs will make a donation to
the Hope Center for every pose posted with the hashtag #tsHopeandHealing The Hope Center is a new outreach program of the Tarpon Springs Shepherd Center that seeks to provide showers, a laundry
facility, and hot meals to homeless individuals, families and the elderly in our community. Our goal is to raise $1000 by 3/31!
🌏🌍🌎
How to be a part of our Hope and Healing Challenge:
Follow your hosts
@hmcleod200
@snapoftarpon
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Be sure to repost the banner and tag 2 friends
Post at least one picture during the challenge and tag #tsHopeandHealing as
well as the hosts! Please make sure your profile is set to public!
Remember each post counts as a donation, so you can any or all the poses!
If you would prefer to make a donation in lieu of posting or in addition to, you can click the link to the Facebook Fundraising page:
https://www.facebook.com/donate/1918790861698804/

Poses:
Day 1: Warrior 1
💙Day 2: Tree Pose
Day 3: Warrior 2
Day 4: Triangle
Day 5: Bound Side Angle
Day 6: Chair Pose
Day 7: Hand To Big Toe
Day 8: Dancer Pose
Day 9: Yogi Squat/Malasana

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