#yogachallenge

Captain Chunk is helping me on day 3 of #swthelastyogis #revolvedextendedsideangle on the #darkside seriously though he can't help but be nosey whenever I'm doing yoga 🐾😂 LIGHT HOSTS:
@shesmilesyogi
@marastina
DARK HOSTS:
@suchitra_rx
@norayogini
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SPONSORS:
@pucket_pants
@meranda_shop
@szmalas
@mymalanecklace
@mamakuka
@groundedfactory
@yogandhaoils
@yogisurprise

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Snow days are always better when you strip down for some partner yoga☃️
Pc: @jack.shuster
#FitFlexyFolk

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Prasarita: wide legged forward fold. Lengthen, then fold. 💫
There is something so natural yet magical about this movement. We do this every day as people, on and off the mat. Lengthening, stretching our minds and capacity to learn, expanding our limits and putting our necks out. Then there is the folding, the drawing in, the reflection and self contemplation or our experience, our place in the world, who we are. Lengthen and fold today, my friends. 🙏🏽
#prasarita #forwardfold #wideleggedforwardfold #spineextension relieve #lowerbackpain #hamstringstretch #yogaeverydamnday

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Get fitness business marketing and branding tips on the #OneFitStop blog. Learn how to grow your #yogabusiness and #pilatesstudio.

Get your #fitnessstudio to be the best in the area! OneFitStop wants to help you connect with clients and improve your business.

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Move slowly.
Move deliberately.
With intention.
Take this off of the mat into your life with you.. & dance.
🖤🧘‍♀️
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1/7 Boat Variation .
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Keeping it balanced with #AbsoYogiFabulous .
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Thanks @
@reganwarner
@stephaniekicksbutt
@benditlikebay
@omniyogagirl
@nuxactive
@malabella_jewels
@bhufoods .
.
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#yoga #yogachallenge #boatpose #boatposevariation #yogadaily #yogaeverydamnday #balancepose #asana #lookup #openyourheart #breatheitin #yogateacher #begraceful #graceful

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DAY 8 of #12DaysOfYoga
Crescent Lunge
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Revolved Crescent Lunge for the juicy side and spinal stretch it gives 🙌 my gift to you 🎁🤣
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#beyoga #beyogachallenge #yogachallenge #igyoga #igyogachallenge #holidayyoga #yogaeverydamnday #yogainspiration #yogapic #revolvedcrescentlunge #crescentlunge

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Light and Love ❤️

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Day 11 of #25daysofbuti Camel // Ustrasana ••• What needs more love? My Buti Tribe! I know it takes time to create and I’m trying hard to be patient but I really want to get it going in the new year. I know it’s a busy time so hold a spot for me (and you!) in the New Year. •••
SPONSORS: @butiyoga @goldenrationutrition @elisabettarogiani @tharasacra @rebeldeck @thesoulfulfairy @eatingevolved •HOSTS: @bizziegold @dat_tribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement. ••• #butiyoga #elisabettarogiani #tharasacra #goldenrationutrition #iambuti #yogachallenge #yogini #fitfam #fitness

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"I am made of self destruction and crash landings, even still, I find beauty in walking alone" - @wilderpoetry
Day 10 of #naughtyorniceyogi4 is #fishpose
Hosts: @gabriella.dondero @victoria.arvizu @laurasykora
Sponsor: @aloyoga

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Día 9 #PremaYogaChallenge #FluyendoDesdeElAmor Asana: #Hanumanasana #PosturaDelMono
Variación de la postura
Beneficios: asana que ayuda a liberar la tensión en la región de la cadera y el hombro, ayuda en el aprendizaje de equilibrio. Mejora la coordinación entre las partes de su cuerpo. Le ayuda en la estimulación de los órganos abdominales y mejora la circulación sanguínea en el corazón y el cerebro. Ayuda a mantener alejado de dolor en las articulaciones y dolor en la rodilla..
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@escuelapremayoga
@yogizabeth
@yogishivani
#RetoPremaYoga #EscuelaPremaYoga #PremaYogaChallenge
#yoga #yogaencasa #yogaenespañol #yogavenezuela #venezuela #yogainhouse #yogaeverywhere #yogaeveryday #yogainspiration #yogalife #yogalove #yogainspiration #instayoga #meditation #yogachallenge #healthy #fitness #workout #reto #training #discipline #yogacommunity
#Om
#Namasteॐ

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I'm going to try to get in on this! 😄 Thanks for the heads-up, @lucyy_in_the_skyy!! Would @fitnesssiren like to play??- .
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. 🎅🏻🎁🎄🎅🏻🎁🎄🎅🏻🎁🎄🎅🏻🎁🎄🎅🏻🎁
This is the season to be jolly, and we are delighted to announce

#TheTwelveDaysOfYogaChristmas #YogaChallenge
🎄🎅🏻🎁 .

Starting the 11th to the 22nd December 2017. .
🎄🎅🏻🎁🎄🎅🏻🎁🎄🎅🏻🎁🎄🎅🏻🎁🎄🎅🏻🎁
During these twelve days, Yoga Challenge we will find the joy of performing our favorite poses, while celebrating with our favourite omies the holy season. .

We set the themes, and you decide about the asana. Just be creative and have fun. .

Santa’s Yogi little Helpers:
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🎄@elena_miss_yoga
🎄 @lancuks_yoga
🎄 @Kimterpstra_yoga
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Sponsored by our Santas:
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🎅🏻 @yogi.bare 🐾
🎅🏻 @freeme_yoga
🎅🏻 @blossomyogawear
🎅🏻 @silverandsagejewelry
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To be part of the challenge and eligible for the prizes:
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1) Repost the banner, and invite your Omies friends to play with us

2) Follow Sponsors and Hosts

3) Post one new Picture of the daily Asana for each day of the challenge

4) Tag Hosts, Sponsors, #TheTwelveDaysOfYogaChristmas

6) Make sure your IG profile is public so we can find you .

MOST IMPORTANTLY HAVE FUN AND REMEMBER TO HONOR YOUR BODY AT ALL THE TIME. .
To Those who likes to plan ahead:
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🎁1 On the first day of Christmas Backbending
🎁2 On the second day of Christmas hamstring stretch
🎁3 On the third day of Christmas balance pose
🎁4 On the fourth day of Christmas forward fold
🎁5 On the fifth day of Christmas inversion
🎁6 On the sixth day of Christmas hip opener
🎁7 On the seventh day of Christmas shoulder opener
🎁8 On the eighth day of Christmas funky pose
🎁9 On the ninth day of Christmas twist pose
🎁10 On the tenth day of Christmas tippy toes
🎁11 On the eleventh day of Christmas seated pose
🎁12 On the twelve of Christmas wildcard is on you
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#yogachallenge # yogini #yogagirl #yogalove #yogalife #igyoga #Namaste - #regrann

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Escuela Yoga & Saludable
Lunes #11Dic...
Hoy te esperamos a las 6:00 pm
En nuestra práctica de #yoga
Polideportivo Teque Teque
#Macaracuay
Ven a disfrutar de una clase de #cardioyoga, desintoxicante y #vibra en #Salud
#yogaMacaracuay, #yogueando, #lunesdeyoga
#yogachallenge, #yoga,#yogapants,
#instayoga,#yogafit
#yogafan,#yogawear
#yogavzla, #yogaccs
#macaracuay

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Woop Woop! Für einen guten Start in die Woche sorgen wir heute mit einem 50€ Gutschein von Veganz @veganz 🌱😍 Um den zu gewinnen, folgt @gymondo und verlinkt einen Food Buddy in den Kommentaren! 🥑😋
& um eure Gewinnchancen zu erhöhen postet ein Yoga Foto von euch und euren Food Besties mit dem Hashtag #gymondoxmas und achtet darauf, dass euer Profil öffentlich ist 😊
Ihr habt wie immer 2 Tage Zeit😊😉 bis zum 13.12. bis 20 Uhr❕Der glückliche Gewinner wird am 14.12. benachrichtigt ❕ #gymondoxmas #Fitness #yogachallenge#yogalove #sport #gymondo #yogalife#fitnessgirl #beauty #gymgirl #win#gewinnspiel

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Day 4 of the #anyaselfcarechallenge 💫Pigeon. Today’s challenge is to Surrender. To get the most out of this pose I have to hold it for a long time...after a long time goes by my muscles finally start to relax and release....they surrender and there is suddenly an ease to this pose. The reason this happens is because after a period of time my body starts to realize that gripping and holding on isn’t necessary. It’s not helping me in any way and it’s not making the pose more comfortable. If anything, it’s doing the opposite. As I’ve gotten older, and have been so fortunate to have so many different life experiences, some good and some bad, I tend to analyze everything way to much. Sometimes I wish I knew less so I could just do things without overthinking, overanalyzing, and basically trying to hard. #extra “The creative process is a process of surrender, not control.” When I’m dancing and I just let the music direct my movement, not my brain, everything looks and feels so much lighter and easier. There is a beautiful flow and no fight. The minute I become to analytical I am just fighting with my natural je ne se quoi. #lol I can’t tell you how many times a choreographer asked me to do a certain step and the first time it turns out great and when I start practicing it more it becomes worse and worse...Sometimes you just gotta do it...don’t think, just do. @studioanya #yogachallenge #dancedoesyoga #yoga #pigeonpose #surrender #justdoit #nikewasontosomething

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Trenink trenink, ještě to chce hodně treninků. Kde jsou ty časy, kdy jsem občas vyhrávala stojkového krále 😭. Ale časem to bude lepší, musim zapracovat na sttabilizaci vnitřku těla, balanc, rovnováhá a posílení svalů. Tak snad až příště budu u moře, tak to bude vypadat lépe. 💪




#montauk #handstand #yoga #joga #joganapohodu #yogalife #yogalover #yogachallenge #usa #practice

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monday mood 🤸🏻‍♀️ p.s. pilates-yoga fusion tonight at @thedailyatl. see you babes at 5:30pm 🍑

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Last day! #free #balancingbutterfly it’s strange, when I saw today’s theme I immediately thought of this pose, butterflies are free!! A big thank you to all the lovely hosts and generous sponsors!! Till we meet again!!! #YogaMakesMe .Yoga makes me feel...
Dec 4th:“Happy” ✔️
Dec 5th: “Strong” ✔️
Dec 6th: “Scared” ✔️
Dec 7th: “Determined” ✔️
Dec 8th: “Frustrated”✔️
Dec 9th: “Beautiful”✔️
Dec 10th: “Free”✔️
Hosts:
@yogajosey
@atimeforflowers
@jennyg2bfit
Sponsors:
@slit_weave
@liforme
@sleehcom
@glassticbottle
@awakenthepeace
@bylittlepitti
#YogaChallenge #yogacommunity #yoga #namaste #plussizeyogi #goddessPose ✌🏼

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