#yogachallenge

#HandstandsForChix 🐣・
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DAY SIX:::・
--> Different shapes
Handstands offer so many beautiful possibilities. Playing with shapes helps solidify the base of the handstand so that variations come more easily.・


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--> When it comes to shapes, most of my students ask how to get into a seven. I prefer to go to the seven from tuck, so it is good to start with that little package :) >> Gonna post a "tuck into handstand prep" soon ~ stay tuned! << ・
・--> Best challenge::: once you hit a shape, make sure to come back to straight always! 🙃 Always something to improve!!! I could get much more extension when coming back 🙄💚🙃

--> If you want to learn a new shape::: just do it in any easier inversion first, so your lower body knows what to do once balancing. A @feetup is always a good friend for that 💚🙃💚 --> check out my sisters in crime @leighemily & @kickassyoga for more inspiration!! 💘・

--> What is your favorite shape?

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--> Magical chix in crime/hosts::: 🐣@kickassyoga @leighemily @yoga_mit_lucie🔸🔷🔸

--> Wonderful sponsors::: 🐣 @liforme @yogapaws @bonvirage


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#yogamitlucie #lucieinthesky #yogachallenge #yoga #strikeapose #handstand #love #girl #happy #instagood #acrobalance #acro #sport #acroyoga #acrobatics #handstandlove #handstandeverydamnday #wehandstand #instafit #instafitness #upsidedown
#handstandaddict #handstandmadness #handstandeveryday #handstandeverywhere #365handstands

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None of us have it together all the time. That is one of the first hurdles we face. The illusion that we are the only one finding our way. We are these beautiful beings searching for balance in our hearts, souls and minds. Why did we ever think that would be an easy process. So today, as we come and go. Be good to yourself and be good to those placed on your path because we have more in common than we comprehend. Our stories and life circumstances are different but we are all travelling a journey and we all need compassion. // Darla Evans ✨

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Tomorrow is Day 1 of the #YogisOfTheNight  challenge 🎃; greetings ghouls ’n gorgeous ghosts, let’s get this party started by dedicating our first day to the pumpkins! Choose between Embryo Pose or hang with me in #TripodEgg - you can also curl up with my Meddy Teddy in Child’s Pose if the other poses are not quite in your practice yet 😉
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. 🕸🎃”Our man Jack is King of the Pumpkin patch
Everyone hail to the Pumpkin King, now!
This is Halloween, this is Halloween
Halloween! Halloween! Halloween! Halloween!
In this town we call home
Everyone hail to the pumpkin song!” - The Nightmare Before Christmas 🎃🕸 _
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Check out my cohosts' variations for all sorts of cool choices for tomorrow! The pose list may look scary, but fear not yogis- we got your back! DM us for any modification ideas or be sure to check our every host for different variations.My Meddy Teddy will show off beginner variations. Speaking of which- yes, I am in my late 20s and bought myself a plush teddy- but he does yoga, y’all! And look at how cute he is! One lucky winner will have their very own #MeddyTeddy at the end of this challenge, aaah so exciting! Mine is currently nameless, any suggestions?
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👻Ghostesses👻
@_maryoga
@rpare.fit
@steph_nerdyogi
@debby_the_chocoholic
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☠️Spooktacular Sponsors☠️
@popflex_active (➡️3 winners!) .
@sashka_co
@anapoenergy
@ristroller
@mamakuka
@meddyteddy
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#yogigirl #yogini #yogi #yogis #yoga #asana #fitnessjourney #beginneryogi #popster #poparmy #popflexactive
#IGyogachallenge #yogachallenge #instayoga #octoberyogachallenge

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Today's #yogischooseall pose is a #hipopener and I went with #boundanglepose which looks deceptively simple and as though it requires no effort. But, really, if you purposefully open your hips and push them down (not with your arms), and lengthen your torso, you work out lots of muscles. I could feel some serious warmth building while I was doing it. Good stuff. Thanks to the hosts and sponsors of this #yogachallenge 😊💕 #yoga #yogaeverydamnday #yogainmyundies #underwearyoga #freespirit #nudeyogagirl #asanaart #noshame #yogaaddict #yogalove #yogastrong #yogagram #igyoga #igyogachallenge #yogastrong #igyogacommunity #getitgirl #selflove #bodypositivity #teamcellulite #yogaforeverybody #progressnotperfection #stripdownasanas #MyRealYogaBody

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Matte Onyx & Sandalwood Mala Necklace - the smell of these Sandalwood beads are amazing 🤤 $45 Etsy link in bio.

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Day 18 #ekapadasirsasana this was good on the sofa as I could bring hips bit more forward (round spine more 🤣) #keepingitreal showing you tighter side too 😬

This took a lot of warming up for me today
#SofaYoga
@cyogalab @emma.rhiannon and @palomahuner
sponsor @have_a_fruitday
#yoga #yogachallenge
#yoga #yogachallenge #yogafit #yogafam #igyogafamily #igyogacommunity #igyogachallenge #igyogachallenges #fitfam #workout #fitness #healthylife #igfitness

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As a #yogachallenge Host, I take shit serious🤣🤣💀🐾Getting ready to shoot the #mudramuttztribe 's upcoming #doga petchallenge 💀🐾#DiaDeMuertosDogis 💃🏻🐕October 25th - 31st🌹🐾💀Let's celebrate the week leading up to 💀#diadelosmuertos or #dayofthedead 🌹with some tradition history and a little #yogawithdogs 🐾🌹💃🏻ALL PETS WELCOME TO CELEBRATE🐾#yoga is for every one 🙏🏼☺️See flyer for rules and details on joining the #tribe 🐾💀Its going to be a howling good time🌹Much Love, Sugar Skulls & Dog Hair🐾🐕#octoberyogachallenge #igyogachallenge #igyogacommunity #igyogafam #yogachallenges #yogawithpets #celebrate #yogafun #quantumyoga #petsandyoga #yogapets #yogafun #funyoga #diadelosmuertos2017 #mudramuttzdoga #yogajourney #yogaforeverybody #yogadog #petchallenge #pawmaste

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" I love Yoga because it is pure, honest and powerful. Pureness is powerful. Honesty is powerful. I feel Yoga is an extension of who I am. For me, nothing feels better than representing Yoga (yoking of mind, body & spirit). It is not about me. It is about becoming part of Yoga & helping others reach alignment with their mind, body & spirit. Seeing people renewed at the end of each class is the most rewarding & beautiful view. I am grateful to be part of Yoga. I guess it is also about me because I feel, see & appreciate. But not for self gain, rather being awe inspired how beautiful & powerful Yoga is" - @hiromiian I am so grateful that my soul has connected with your soul. You have opened my mind and heart, I love you oh so much.

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Single leg stability work!
Is this even a flow? Haha no, probably not. I am not a yogi by any means. I’m just enjoying exploring poses that challenge me and force me to work on things I dislike, such as strength imbalances between my left and right side. Since incorporating single leg pose work, my unilateral balance and strength has improved so much more, in the gym and outside of it. The best part is you can practice yoga anywhere!
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Standing hand to heel pose into a dancer pose. Don’t forget to practice on both legs ☺️ .
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#yogafitness #yogalife #yogapractice #yogalove #strongwoman #instayoga #instafit #beginneryoga #stretch #fridayflexibility #bodypositive #positivevibes #yogachallenge #gratitude #denver #colorado #practice #strength #fitness #fitgirl #adventuretime #yogaeverywhere #headstand #lift #fitgirl #fitspiration #dancerpose #standingheeltohand

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🦎 just move 💚🙏🏻 namaste #movementculture #movementislife #yoga

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Happy Diwali and listen new podcast!
https://goo.gl/vcaMX7
#yoga #yogaeverydamnday #yogachallenge #music #musically #musicvideo #india #diwali #shiva

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#SpoopYoga day 9 Warrior 2. I added in a peaceful Warrior transition I enjoy as well 😊
Host: @hoopyogi
Sponsors: @glofx
@sojournerbags
@pandas_sacred_circles
@bangkokpants
@mitrahoop
@rootandrisebotanicals

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Day 19 #ThreadTheNeedlePose is a daily stretch for me cause it feel so good #DOYOUYOGAInTheOffice 💜

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All I want to do is practice that headstand 🤸‍♂️ amazing how yogibreath can take you far 🙏 #yogafun #yogachallenge #yogini #workingonthatheadstand #yogalife #yogagirl #triangleyoga #yogateacher

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The sun shines down, and its image reflects in a thousand different pots filled with water. The reflections are many, but they are each reflecting the same sun. Similarly, when we come to know who we truly are, we will see ourselves in all people. 📸 @neyu_ma ❤️❤️❤️ .
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#meditation #yoga #yogi #yogagirl #yogalife #yogalifestyle #yogapractice #yogapose #balance #yogachallenge #love #followback #tweegram #amazing #look #instalike #igers #picoftheday #food #instadaily #instafollow #followme #instagood

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