#yogacommunity

🌟True!🌟
•Tag someone who should read this!🙌
•Lets grow together friends! Doing something together is way much easier👌👌 @gym.vibe.womens.paradise - sportswear for divas!!

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Behind the scenes 😂🤷🏽‍♀️ with
@tattedupyogi @dria._love @aimi_yorokobi001

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Thank you Risto and Adam for an amazing night of yin and music! Two hours of pure bliss! ❤️ #yoga_360 #yinyoga #musicaljourney #yogacommunity #healing #wellness #bliss #relaxation #surreybc #southsurrey #cloverdale #langleybc

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I jumped at the chance to get outside for this. We’ve had days of rain and there was a short break this morning. I was soooo freaked to try a headstand on my deck on my ottoman 😬 But it worked. Happy Fall lovely Friends! Off to shopping now. .
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Day 7 #YP30dayyogachallenge #headstand .
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#yogainjeans #yogachallenge2017 #yogaeverydamnday #myyogalife #ashtanga #yogastrength #yogavideo #inversionjunkie #warriorgoddess #bodypositivity #armbalance #yogainspiration #yogalover #happinessisyoga #bodymagic #myyogajourney #yogaforlife #yogacommunity #tacomies #omies #yogagratitude #invertyourself #corestrength #yogaflexybody
#headstands #headstandflow #headstandstag #getupsidedown

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Please grant me coffee to change the things I can, and Yoga to accept the things I can't. Shop online at www.aspenyogamats.com

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Last day of a wonderful challenge...#firecrow and #flowyourcrow
For some reason insta does not allow me to post two videos together so i will post another one later🤗🤗
Transition from #flyingpigeon to #flyingcrow then to crow and ended up to headstand
All #workinprogress
Thank you lovely hosts you gave me many options to work 🙏🙏
@susanbishopyoga
@beahappyamy
@sharasklar
@kianangyoga
@aurorabowkett
@rtlucyyogi
Thanks the sponsors for their generosity
@yogapaws
@youphoria
@infinitystrap
@mayyouknowjoy
@shopyogacalture
@dontmesswithganesh .
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#yogapractise #yogaeverydamnday#yogaaday#yogagirl#yogalover#instayoga#strong#igyogafamily#yogamum#yogafam#calisthenics #yogacommunity#worldyoga#yogaflow#inversionlover#namaste

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Do the things that terrifies you and trust the process as well as enjoy the process 🌻. #melaninandyoga #yogaeverydamnday #yogafamily #yogacommunity #namasteandshit

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So beginning of 2017 also marked a new sun in life , As I undertook Yoga Teacher training at Sivananda yoga vedanta ashram , Kerala . Something to which I will always be grateful for . The course was very intense kept us on the toes all the time. The intensive yoga practise went swift . Giving us learnings for lifetime. We were batch of 220 around students coming from all different walks of life from different part of the world. The group energy was on some next level . I loved it so so much that I going back to Ashram again , this time to assist January 2018 TTC . Already much excited for it.
Gratitude.
#yogaworld #yoga #yogateachertraining #yogateacher #yogisofinstagram #yogacommunity #yogainspiration #yogalove #movement #fitnessmotivation #fitness #fit #mens_yoga #traditional #instayoga #asana #practice #prayer #meditation #love #peace #jaipur #kerala #sivananda #world #om #namaste

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Yesterday completed our first Overcome Anxiety Clinic at @natureyogasanctuary. Though I've not lived in Chicago for five years now (how?!) I still consider Nature my home studio. It's where I met some of my first important teachers, where I became a yoga teacher, and where I first decided to focus on yoga therapy. Feels full circle to share what I love to teach most at the place where this yoga journey began.

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Handstands in the new place. I LOVE this place and can’t wait to have students in this amazing space.
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#yoga #teacher #yogalife #yogacommunity #handstand #headoverheels #followyourpassion #shareyourpassion #namaste #namaslay

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@omyogashow’17 that’s a wrap! What an incredible, inspirational 3 days. It is a beautiful thing when like minded people come together to share their passions, learn from one another, & create a beautiful community. Having the opportunity to connect people deeper to the essence of who thy are and to others through yoga, whilst spreading love is my passion 💖✨ I feel overwhelmed with gratitude, love, and I am blessed. ( @kateglover seeing you has made my whole year #zunatribe ) #yogacommunity #yogalove #yogahigh #spreadthelove #yogini #yogateacher #yogi2me #love #vibratehigher #findyourtribe

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Become a member for only $5 for the first month! (first month reg. $60) Call or come in to sign up, offer available through Oct 31!

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Day 4 of #namastefittofly
is #flyingcrow ✨
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If you all don’t stop making this pose part of every challenge, you’re going to give people the wrong idea that I just really love this pose. I don’t not love it, I’m just never satisfied. Flying leg is fine but other one never seems like it’s pointing up quite enough for my tastes. I did this like 20x and all my pics look almost identical so imma just post this before I loose my mind trying to make this more perfect (it’s not just a show on NPR 😜 - shout out to my nerds who were thinking it too). ✨
✨
With awesome and talented hosts:
@bowlingandyoga 🤸‍♀️
@amyyogamomof3 🤸‍♀️
@throwin.shapes 🤸‍♀️
@arifishmama 🤸‍♀️
@sharasklar 🤸‍♀️
@smashletics 🤸‍♀️
@yogamom.journey 🤸‍♀️
@aimeemasch 🤸‍♀️
and generous sponsor:
@namastefitlife 🖤 ✨
#yogadaily #yoga #igyoga #igyogafam #yogagirl #fitspo #inspo #yogainspiration #yogastrong #yogajunkie #practice #fitness #iloveyoga #yogalove #yogaaddict #inversionaddict #yogacommunity #yogaeverydamnday #health #healthy #fitnessmotivation #crow #crowpose #bakasana #ekapadabakasana #fly #flygirl

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@yogasouthcrete @elena_and_yoga @catjan25 girls would you like to join me?
@Regranned from @omniyogagirl - We are thrilled to announce #FallForAshtanga #YogaChallenge! 🎉 From the 23rd of October to the 1st of November 2017 - During this ten day challenge we will be celebrating our love for the Ashtanga Vinyasa practice.
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It is said that a successful marriage requires falling in love many times, always with the same person. And so we do with our practice, we fall for Ashtanga every single day. Tirelessly, and lovingly. Day after day.
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Hosted by:
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@elena_miss_yoga
@omniyogagirl
@sirisyoga
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Our gracious Sponsors:
@re3life #RE3 #RE3life
@liforme
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To join the challenge and be eligible for prizes:
🌹
1) Repost the banner and invite your best omies to play with us.
2) Follow all Sponsors and Hosts.
3) Post one new Picture of the daily Asana for each day of the challenge.
4) Tag Hosts, Sponsors, #FallForAshtanga, and #RE3 #RE3life in your caption.
6) Make sure your IG profile is public so we can follow along on your journey.
⭐️
MOST IMPORTANTLY HAVE FUN AND REMEMBER TO HONOR YOUR BODY ⭐️
For those who like to plan ahead:
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Day 1 Fall for Surya
Day 2 Fall for standing pose
Day 3 Fall for balancing pose
Day 4 Fall for seated pose
Day 5 Fall for twisting pose
Day 6 Fall for binding pose
Day 7 Fall for forward fold
Day 8 Fall for Back bending
Day 9 Fall for inversions
Day 10 Fall free to choose
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#igyogachallenge #yogafun #ashtanga #ashtangalove #yogalife #yogisofinstagram
#instayoga #ashtangayoga #yogi #yogapractice #yogaeverydamnday #yogainspiration #yogalove #iloveyoga
#yogacommunity #ashtangi #ashtangavinyasa #ashtangapractice #practiceyoga #ashtangayogalove #ashtangalovers

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Getting up there is less about kicking as it is lifting and floating. Making it lighter makes it easier to catch yourself in the middle in the alignment and find balance. Imagine a 15kg medicine ball being thrown at you, if it's thrown straight with force it's going to be so much harder to catch it safely without feeling the force and being thrown off balance, if it's thrown upwards smoothly and softly it'll still get to you but it'll be easier to catch it softly keeping your balance and absorbing the force. Your body is the medicine ball. Throw your legs up the same way you'd like a medicine ball thrown towards you. 😄🙏💙
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#pincha #forearmstand #balance #play #yogainspiration #yogini #yogachick #yogagirl #theblueyogi #therocket #itsyoga #larryschultz #itsyogainternational #practice #practicedaily #lausanneyoga #yogaswitzerland #yogateacher #yogacommunity #lausanneyogacommunity #lausanne #swissyoga #home #homepractice #breathe #float #everythingisyoga #inhaleexhale #grounded #namaste

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Day 5 of #fallfundamentals #yogachallenge is #anjaneyasana or crescent lunge. .
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We’ve been laying hardboard on the landing all day ready for carpet being fitted tomorrow so my back is so stiff from bending over hammering in nails and then cleaning out the cupboard under the stairs! So just a small backbend this evening. .
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This pose it great stretch for the hips and also helps to open up the chest. .
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Thank you to hosts @alexzandrapeters @yogi_goddess @milena.moon @cherylfyoga @pigeatsfish @crizia_rn_yoga and sponsor @aloyoga
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#ytt #yogajourney #yoga #yogi #yogainspiration #yogapractice #yogalife #yogacommunity #yogapose #practiceandalliscoming #backbend #santosha

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S ☀️ N D A Y

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It’s Neil’s last week teaching this year.....😬. Full schedule of Classes at AYE this Half Term week. See you on the Mat.... #yogafamily #yogacommunity #practice #youareenough #yoga #yogaeverydamnday #ashtanga #mysoreyoga #yogaexmouth #yogadevon #yogalife #yogapants #ayexmouth #ashtangayogaexmouth #breathe #youcandoit #inthemoment

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[CAT] L'ànima sempre sap què fer per curar-se a si mateixa. El repte és silenciar la ment. 🙏 La meditació ens ajuda en aquest camí. Ens porta a saber escoltar sense judicis el nostre interior, a sentir el que realment som i cap a on volem anar ➡️. Sense interferències. A calmar la ment.
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[ESP] El alma siempre sabe cómo curarse a si misma. El reto es silenciar la mente. 🙏La meditación nos ayuda en este camino. Nos enseña a saber escuchar sin juicios nuestro interior, a sentir lo que realmente somos y hacia donde queremos ir➡️ Sin interferencias. A calmar la mente
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[ENG] The soul always knows what to do to heal itself. The challenge is to silence the mind. 🙏Meditation guide us in this path. It shows us how to listen our inner without judgement, to feel what we really are and where we want to go➡️ Without interferences. It shows us how to calm the mind.
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#ViveLibre
NAMASTE 💜 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#yoga #yogaeveryday #yogabarcelona #yogaeverydamnday #yogachallenge #yogalove #yogalife #yogapractice #yogaprogress #yogabeginner #yogabasics #igyoga #igersyoga #photooftheday #yogaphotography #yoga4everyone #yogahispana #yogacommunity #pocoapocoyoga #yogisofinstagram #lokiyoguis #healthy #practicedaily #cadaques #yogafun #livefree #rpphotography #calella

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Cool, I just found this yoga challenge that starts today, until the end of the month ➡️ #ElementsOfFirefly running from 22nd - 31st of October. It's like a drill challenge for us to be able to perform the  firefly pose aka #tittibhasana.
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Hosts: 🌌 @susanbishopyoga
🌌 @inspiremyyoga
🌌 @shiziks
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Sponsors: 🚀 @blossomyogawear
🚀 @blissmalajewels
🚀 @gym.attitude
🚀 @infinitystrap
🚀 @yogaleggs
🚀 @dontmesswithganesh
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I'm tagging these 3 friends:
💋  @barbara.mcorreia
💋 @ingridbrusokaite 💋 @tonosdemiranda
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This is the daily lineup:
Day 1: Wrist Strengthening
Day 2: Hip openers and hamstring stretches 
Day 3: More hip openers and hamstring stretches
Day 4: Spinal mobilisation 
Day 5: Stages towards Compass pose 
Day 6: Abdominal strength 
Day 7: Stages towards Elephant trunk pose 
Day 8: Lunges 
Day 9: Stages towards half fire fly half crow 
Day 10: Stages towards Firefly.
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I'M INNNNN 🙆‍♂️ @igyogachallenges @quantumyoga

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