#yogadaily

🏛Doing the statue. I guess they can't see me, right ?!🙈@marie_vicino❤️📸👩‍❤️‍💋‍👩 #yoga #yogafit #yogagirl #yogapose #yogalife #yogadaily #yogalove #yogagram #igyoga #yogaoutside #yogajourney #paris #parisienne #parisian #flex #flexibility #flexible #bend #bendy

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YOGI’s LIFE : It’s needed when you don’t have #time to yourself ! Find your friend and go #somewhere #warsow #yogadaily #yogislife #friends #timewithfriends

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Airport yoga flow pt. 1 -
I love love love airports. It's one of my favorite spots to people watch.🙈🙊 The excitement of take off...can't really put it into words. The feeling of the airplane ascending just before taking off while staring out the window just feels magical (if I'm lucky to have a window seat). ✨
...and I believe all airports should have yoga rooms!
#yoga #yogi #yogapose #yogafun #yogalove #yogafit #fit #fitness #fitstagram #acro #acroyoga #gymnastics #yogalife #yogajourney #yogaaddict #yogaeverydamnday #yogateacher #yogadaily #yogalover #yogapractice #yogini #inspiration #handstand #inversion #travel #acrobatics #beachyoga #partneracro #partneryoga #acrobat

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Just off centered...

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Win 2x FREE day tickets to the London @omyogashow at Alexandra Palace his weekend! Visit our Facebook page to enter!

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I’m practicing Mysore style with Bharat Shetty in Yoga Dhama and deepening my practice in Mysore. And people come and practice for two weeks, one month or even longer.
Yesterday was a day I really enjoyed my practice. I was playing with my practice especially since last week I was really weak and tired from my travels and on top of that I got my period the next day for the remaining week. My body was hurting and stiff and just not moving. My body felt like a rock. Sir told me to be gentle and observe my body and all I wanted to do was hit it. I was so frustrated because I had only three weeks left and I wanted to just keep going full power and my body is the one giving up on me like WHAT AM I SUPPOSED TO DO THEN?
I calmed myself and listened to him. I actually did. My annoyance was less and I went lighter on my body. Didn’t do inventions or backbends and was okay with it. Because my body still continued the practice but didn’t go as intense or do everything it usually does like a monkey on acid. My body in the process recovered.

New students came in yesterday and a woman approached me after our evening practice and yesterday was Monday so I was working or backbends and inversions at the end she came up to me and Said “your practice is so strong!” I looked at her in disbelief but I said thank you instead of vomiting my weaknesses. “It’s lovely to see you... “

I finished off with “struggling? “ (I couldn’t control it.) She said “noooo... powerful, you’re one strong woman and it’s so inspiring to see you practice.” Did I mention I don’t know this woman? I hugged so so hard with teary eyes.
It’s kinda obvious when people can ‘see’ I’m flexible but when people notices the strength my heart melts.
I felt so good after that that I got up the today smiling about it. Words ARE powerful use them kindly. Go compliment someone today without your personal agenda. Just put it out in the universe without any expectation of it coming back to you or you being rewarded or anything. Do it because you can and leave it. You have no idea how it may impact someone’s life and make someone feel so good. (👇🏾Continued below 👇🏾)

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พี่อยากเป็นสามเหลี่ยมแต่น้องว่าพี่ไปยืนด้วยแขนดีกว่า👌👌👌 #yogapose #yogalove #yoga #yogadaily #yogachallenge #instayoga #igyoga #yogapractice #yogaeverywhere #yogajourney #yogainspiration #instagram

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Йога - это надолго. Если человек проникся и увлекся йогой - это уже не просто тренировки, это часть жизни. А значит - целый повод или, как минимум, причина подарить ему полезный "йогический подарок".

В помощь вам я собрала ТОП-5 подарков, которые вы можете подарить йогу и точно не прогадаете:

1. Коврик для йоги.
Очень важная деталь, от которой зависит удобство и качество тренировки. Он должен быть высокого качества, комфортным, не скользящим, а еще - любимого цвета :)

2. На втором месте в моем списке - костюм для йоги.
Подарок по-сложнее, ведь от вас потребуется знание размеров вашего йога. При выборе помните, что в таком костюме должно быть удобно гнуться, тянуться во все стороны и потеть😊 Костюмы бывают самых разных форм и цветов - так что даже если ваш подарок будет "еще один", он точно не будет лишним.

3. Пропсы.
Это вспомогательные атрибуты, которые служат хорошими помощниками на занятиях - помогают комфортно и атравматично входить в те или иные асаны. Всевозможные блоки "кирпичики", петли, йога-колесо, специальные валики и подушки будут полезным подарком вашему йогу. О том, как их использовать, расскажет опытный тренер.

4. Абонементы в любимый йога-клуб "Махарадж". Ни один йог не будет против. Проверено😉

5. Курс персональных тренировок у любимого тренера :)
На персональных тренировках можно достичь в 2,3,5,10 раз больших результатов, чем на групповых занятиях. Все внимание тренера - ваше. Опытный тренер определит ваши проблемные зоны и подберет комплекс асан исходя из огромного количества индивидуальных факторов.

Кроме того, книга - это всегда хороший подарок. В йоге - точно, если это
правильная книга о йоге.

Я рекомендую книги "Ха-Тха йога Парадипика" с комментариями
Шри Шайлендра Шарма и "Йога Сутра Шива Сутра" с комментариями Гуруджи Шри Шалендра Шарма.

А если вы хотите устроить своему йогу сюрприз - то ужин в вегетарианском ресторане "Гайя" очень для этого подходит: полезно, вкусно, очень атмосферно.

Какой подарок вы бы ни выбрали, главное, что вы дарите - это внимание и забота.
А они бесценны.


#yogayashkina #yogaeveryday #yogainspiration #yogaforlife #yogadaily

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Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't.
— Rikki Rogers

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"This week's meditation: I will see less faults of others; I will inquire into my own self instead." - @talia_sutra. 💫 What's your meditation for this week? She is featured in the Work It Out Bra & High Waist Airbrush Legging. ---------------------------------------------------
#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher

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The last two days my mind feels foggy. A lot I want to express, but words just ain't flowing.
So, the words of Sri Yogendraji were hollowing, somewhere between all the clouds in my brain:
"What was in the morning is not at midday,
What was at midday is not in the evening
What was in the evening is not at midnight"
So, relax Yaz, your foggy head shall pass 😇🙏🤝 Meanwhile I'm just splitting on the wall. -Tapas everydamnday, right? Right!
#yoga #yogadaily #yogaeverydamnday #instayoga #yogisofinstagram #theyogainstitute #yogapractice #keepongoing #motivation #fitness #split #hipopener #stretch #wall #yogini #brainfog #practice #nopittyforthekitty #nodiggity #tapas #yogajourney #followmyjourney #whyislaurynhillonmymind ?#babytattoo

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Tuesday and you have 2 chances to join the wonderful @roamingyoga on the mat.. ✨
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7.15am Flow Yoga with @emilyclarehill
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10am Strala Flow with @roamingyoga
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12.30pm Flow Yoga with @paulyogalondon
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6.30pm Flow Yoga with @roamingyoga
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8pm Flow Yoga with @robertorubalcava
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#tuesdayyoga #yogadaily #mudra #yoga #london #community #yogastudio #hackney #stokenewington

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Trying hard to look like a flamingo // btw how can there be no emoji for a flamingo?! 😬

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I literally have smoothie bowls every single day, I think they're a great way to get your greens, vitamins, minerals and antioxidants in. This one had frozen banana, frozen mixed berries, frozen zucchini and topped with coconut flakes, buckinis and a Medjool date 👌
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#vegan #veganfood #vegetarian #vegansofig #veganfoodshare #travel #breakfast #foodporn #fitfam #fitness #foodie #fitspo #happy #healthylifestyle #healthyeating #healthy #healthyfood #yoga #yogi #yogalove #yogagirl #yogadaily #cute #plantbased #instagood #instadaily

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Joga Yoga & Serenity Eco Guesthouse certified 200hr Yoga Teacher Training in Canggu Bali 20th November - 13th December & 12th Feb - 7th March! Very happy to have @yennychristine on board and also Puspa, Dada and Joe! We have limited places for the early bird offer at the brand new yoga studio @serenitybali 🌴Everything is included in this 200hr YTT, healthy breakfasts, airport pickup plus accommodation!!! Local Prices also available. Register your spot on the website today and become a yoga teacher! Namaste!
#yoga #yogainspiration #yogadaily #yogalove #YTT #yogaflow #yogaeverywhere #yogaeveryday #yogaeverydamnday #yogalife #compassion #200hryogateachertraining #Bali #canggu #baliyoga #yogafitness #yogaflow #joga_yoga #jogayoga #yennychristine #serenityeco #serenityecoguesthouse #yogalifestyle #handstands #inversions #armbalance #compassion #yogagirl #yogaguy

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