#yogaeverydamnday

We are all broken,
that’s how the light gets in.🍃
-Ernest Hemingway

1💬

Say it Sunday.
(Not a thing)
Things that bring me joy:
1. A baby’s laughter
2. Sarcasm
3. Thinking I know the lyrics to a song, looking it up, and finding out how horribly wrong I was.
4. Using coupons whenever I can. Wherever I can.
5. Making other people laugh.
6. Keto pizza
7. Drinking coffee in the morning
8. Eating chocolate all the times.
9. Dry shampoo 🙌🏼
10. The “block” button -
-
What about you?
-
-
-
-
-
-
-
-
-
-
-
-
-
-
#keepitreal #yogafit #igyoga #asana #yogalove #yogajunkie #yogamom #yoga #yogi #yogisofinstagram #yogini #fitsporation #instayoga #instayogi #yogaart #igyogafam #yogalife #seattleyoga #yogaeveryday #yogaeverydamnday #myyogajourney #fitmom #pnwyoga #yogainspiration #yogagirl #yogaaddict #yogaforlife #practiceyogachangeyourworld #urdvadhanurasana

0💬

Loading...

1💬

Non Members Welcome and totally FREE!!!!
Register ASAP and join my team!
Hope to see you at City Centre on Feb 8! Make sure you change the club to City Centre and switch member to non if you aren't a member (yet 😁). https://lifetime.formstack.com/forms/dowhatmovesyoumember

#houstonstrong
#LTemployee #ROOTyoga #BEyoga #SURRENDERyoga #FLOWyoga
#citycentrelifetimefitness #yogaeverydamnday #yogamom #followme
#yogateacher #meditation #lifetimefitnesscitycentre

0💬

Loading...

#Repost @rooted_yoga_brentwood with @get_repost
・・・
In tradition of going green in March ... we are honoring our heart Chackra 3.16.17 7 pm .. Heart openers with a special green tonic after we flow 💚. Join me and @the_sunkissed_yogi as we go green #rootedyogabrentwood #greenisthenewblack💚 #greengoddess #yogaeverydamnday #leprechaunlove

1💬

Have I told you lately how much I love my job? Who does this stuff? Bad assess, that's who! Can't wait for the next one. I wish I had gotten a group shot. Doesn't matter, unforgettable day. @silkworm.kaycoon (Ivy to my Harley)
@sunshineyogashack
@elizabethpedzinski (Thanks for all your help!)
@punkrock.yogi
@rrbreakfield
@ashleysuris
❤️🌞❤️

1💬

Day 21/365 is #bikramyoga #locustpose #salabhasana I love this pose for back body strength - back, butt, hamstrings. I haven't been practicing it lately but I'm going to try to add this more often, I miss it. °
°
#yoga #yogachallenge #rogueyoga #bikram #locust #yogaeverydamnday #yogini #yogalife #yogapractice #meditation #yogaeveryday #inversions #inversionjunkie #love #yogapractice #yogapose #yogagirl #practice #stretch #getonyourmat #yogisofig #instayoga #flexibility #yogaaliens #👽#🖤

0💬

Loading...

Had an excellent time today at @thefocusworkshop under the direction of Ms. @cyndiibee_! I am a student of my craft and it's always incredible to learn something new from a new perspective. You did a dope job, today! Thank you for sharing your light, Cyndii! Be great and #BrandResponsibly!

Model: @_hallavian (Also dope)
#Canon #CanonGang #Lifestyle #Commercial #Smile #Photo #DallasPhoto #DallasPhotography #DallasPhotographer #Photography #Photographer #photographerlife #fitness #yoga #yogapants #yogaeverydamnday #yogaeverywhere #style #color

1💬

Happy Birthday to my closest friend of nearly 10 years. When I think of those who have deeply and profoundly affected my life, I think of you. You have been a witness to my life in progress, always showing love and grace when you could have shown judgement. You've laughed with me, cried with me, celebrated with me. You see me clearly, and I see you. I am thankful for your friendship every single day. I love you!

#queenshit #besties #awakeasfuck #feministasfuck #grownwomanstrong #yogaeverydamnday #yogadaily #myyogalife #myyogajourney #musclesandmeditation

0💬

Loading...

✨After the first few poses in class tonight I noticed I could see the timer my teacher had set up. That instantly became my challenge - to stop thinking about the time and let go. It took intent but I let myself focus on the yoga and eventually forgot all about the clock, I let go. ✨What I realized was that my mind was tricking me. I love yoga, I was looking forward to this class all day. But that trick was my mind trying to distract me from going deeper. Being distracted makes class easier, you’re not in it 100%. If I focused on the time, I wouldn’t feel what I needed to feel, or work through what I needed to work through. ✨This happens to me in life more than I’d like to admit. I allow myself to be distracted so something becomes easier, it’s less emotional if I fail, screw up, get hurt because I protected myself by being distracted. But that’s really not living. Life is about letting go, being vulnerable, getting hurt, being wildly successful, failing, experiencing everything 100%. ✨Don’t let yourself off the hook. The theme of this class happened to be “what are you running from >> but also, what are you running to?” Nobody ever asks that, what are you running to? I was running to the clock but stopped myself, let go & had an amazing class with @amberdaniellecook (as always). Amber is a brilliant teacher and beautiful human, I am so grateful.

1💬

Took my first Wall yoga class today. It felt great to get deeper into the poses. I don’t get upside down often. Still working on inversions. But felt great to get upside and let go. #practice #progressnotperfection #justhangingaround #yogaeverydamnday #yogafun #wallyoga #andthensheletgo thank you @amy_bissel

0💬

@deepikamehtayoga
Follow her for more beautiful yoga poses and videos! -
-
Follow us @fitness_and_yoga_ladies for daily fitness & yoga lady features... I love spreading joy and happiness so DM or follow me if you'd like to be featured. -
-
Also for workout videos, yoga flows, motivation and inspiration!!!-
-
FOLLOW US @fitness_and_yoga_ladies-
🔥DM or FOLLOW ME IF YOU'D LIKE TO BE A FEATURE!!!-
-
#yoga #yogini #yogamotivation #yogainspiration #yogabeauty #yogaeverydamnday #yogababes #yogalife #detication #sweat #yogacommunity #yogagirl #yogalady #inspiration #motivation #yogadaily #yogaflow #dailyfeature #healthylife #strongwomen #instayoga #elegant #magestic #flexible

0💬

Loading...

Good Mondayyyy🍉💓 Lets start the week with some Upper Back opening! If you are struggling to find space in the chest, triceps, upper back, shoulders and even the sides of the upper body; this is a great effective way to open them up! YUMMZERS!
Have fun! Feel good and try this stretch 30 secs for 3 sets before trying your supported headstand! It will totally give you that space you need in the shoulders n chest✌️

Xx Namaste #yogatutorial #yogaeverydamnday #yogaeverywhere #alytheyogacat #upperbackopening #headstand

0💬

Yoga teacher training classmates from @sundarayogashala celebrating completion of written finals but also drowning their post exam weekend horrification/stress in pie and ice cream. @homesweetomm @worthy_art_walks @rileyayn @daftydils and I wrote our hands off this weekend (but particularly, today, where we all did 5 hours of straight writing, punctuated by brief moments of movement and bathroom breaks). My wrist is killing me. And my head is still -pounding-. One more weekend left, ladies! We got this... ✨

#yogatt #yogateachertraining #200ryt #200rys #yoga #yogaeverydamnday #pie #alamode #comfortfood #sweettooth #foodie #foodieforlife #emotionaleating #fatkidproblems

0💬

Loading...

Vinyasa flow to get the stiffness from yesterday’s long run out of my body. Always works like a charm! Yoga and running compliment each other beautifully.
#mattrackmini

1💬

1💬

Let’s flow together! Join me here @yogistudiodubai.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Synchronizing breath with movement, this class offers an inclusive and dynamic Hatha flow. Experience classical Hatha postures that seamlessly merge together while holding each posture. Attending this class will provide you with the unique opportunity to deepen and expand the strength of your practice. Simultaneously, your understanding of proper alignment, increasing flexibility, balance and awareness will greatly benefit from this mindful dynamic flow.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
My playlist is dope! I use essential oils! I’ll remind you to breathe, laugh and be present in each moment! #letgoflow #yogisofinstagram #yogaeverydamnday #blackyogis #blackgirlfly #mydubai #dubaiyoga

0💬

Day 21 #ayearofyoga2018 #vrschikasanaii #scorpion handstand. Maybe one day I'll learn to not fear and push out my chest while inverted. Today was not that day lol. I love and hate this challenge so much because it allows me to challenge myself and keep record for future improvements with the asana, and I also "hate" it because I'm completely open with my imperfections on social media by doing things I'm not good at. Being true to the world can lead to being true to yourself. ☺️. #happy #goals2018 #yoga #yogachallenge #yogainspiration #yogaeverydamnday #yogaposes #yogapants #iloveyoga #instayoga #yogajourney #yogalove #flexible #flexibility #strength #balance #armbalance #fit #yogi #breathe #justbreathe #fun #fitgirl #challenge #healthylifestyle #health #handstand

0💬

This week-
Monday, January 22nd:
6am Sunrise with Hilary
9:30am 30/30 with Hilary
5:30pm Yin Flow with Cindy

Tuesday, January 23rd:
5:30am Rise & Shine with Emily
10am Slow Flow with Hilary
10am Chair Yoga with Maurita
5:30pm Slow Flow with Hilary
6pm Heated with Peggy

Wednesday, January 24th:
6am Sunrise with Hilary
9:30am 30/30 with Hilary
5:30pm Slow Flow/Restore with Katie
5:30pm Jaya Flow with Hilary
8pm Evening Flow with Erin

Thursday, January 25th:
5:30am Rise & Shine with Emily
10am Open Level with Hilary
10am Chair Yoga with Maurita
4pm Slow Flow with Cindy
6pm Candlelight with Rachael
6:45pm Heated with Janelle

Friday, January 26th:
10am Slow Flow with Hilary
5:30pm Friday Flow with Cindy
______________________________
#vinyasa #vinyasaflow #yoga #yogaeverydamnday #yogafitness #flow #riseandshine #sunriseyoga #morningyoga #slowflow #slowflowyoga #restorativeyoga #yinyoga #yin #restorative #heated #heatedyoga #heatedvinyasa #yogastudio #yogateacher #yogastudent #yogalife #yogafam #yogafriends #yogacommunity #nepa #nepayoga #scranton #clarkssummit #jayayogastudio

0💬

Repost from @kokoro_rmovement ———————— Regular classes begin!

After an amazing launch week, regular classes are commencing this week, with term one running from the 23rd of Jan to the 12th of April. I’ve got class packs of 5 and 10 so you can get your discount on, or feel free to attend casual classes as you like. Email or message me if you’d like any more details, and be sure to book your space from week to week (or book a set of classes when you buy your passes) to ensure your spot.
See you tomorrow night 🙏🏼💋 #yoga #yogaclass #perthyogaclasses #yogi #perthyogi #perthyogaclass #newyear #yoga2018 #yogafitness #activeinperth #perthfitfam #subiaco #subicoyoga #kokoro #kokoror #yogaeverydamnday #power #poweryoga #hatha #hathayoga #strength #flexibility #meditation #balance #perthfitlife

0💬

I’m leaving Melbourne today and feeling the shifts happening because of this action and journey. There’s a lot to explain, but I am, for the first time, allowing these emotions to arise. I am being guided by pure love and am so blessed and grateful to have this experience. To experience myself. Let’s do this! 💗 ✈️

1💬

Join Us In Paradise! .
.

Only a few spots remaining in the Jan 2019 200HR training! .
.

Also available, April 2019 300HR and Aug 2018 Inversion Intensive. .
.

Check the link in our profile for details!
. .
. 🎥 @erinkellyart from the last Cultivating Creativity Retreat

1💬

When you do yoga the eagles win. #eagles #yogaeverydamnday #yoga

0💬