#yogainstructor

Actual picture of me at 5am this morning.

For all those twits that day 'yoga is just laying down' please come to Mysore with me 😜

Namaste and @yogamemes

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【うっちゃんももちゃん♪】
うっちゃんももちゃん引き締めよーっ!
あっ、うっちゃんももちゃんとは、
「内もも」のことね!
カラダがくの字にならないようにして、
10~30回を上げ下ろしをしてみましょう!
反対も同様に。

脚が引き締まると気分がむっちゃよくなる!
活動的になる☆そしてまた、脚が引き締まる!
それはイコール細いではない。
動ける健康的な足!
心地よい柔らかさとしなやかな筋肉のある脚。

脚を動かしたら、人生も動き出すかなぁ…と
思うのであります。

ヨガレッスン(出張、イベントも歓迎☆)、
グルテンフリーお料理教室などのお問合せは、
DMかMailで、あずまっくすまでお気軽に♪ 🔜 namaste_plus_love☆yahoo.co.jp
#yoga #YOLO #ヨガ #yukiehigashi #ヨガインストラクター #ヨガーティストあずまっくす #呼吸 #yogainstructor #東恭衣 #岐阜県可児市 #岐阜ヨガ #ストレッチ #stretch #エクササイズ #exercise #筋トレ #セルフケア #元高校体育教師 #love #fun #yogalife #ショートカット #glutenfree #米粉マイスター #ヨガレッスン #内もも #内もも引き締め #内転筋

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気持ちよかったなぁ❤️
まさこさんのジョイントケア☆
信頼出来る人に優しく身体を触られ
どこまでもどこまでも伸びてく感覚☆
まさこさんの優しいエネルギー☆
ふと思い出した心地良かった時間☆
今、とっても癒されたい私♡
#ジョイントケア
#まさこさんに癒されたい
@masako_imakokoyoga
#おすすめ
#ヨガも受けたい
#会いたい
#ヨガ#ヨガインストラクター
#ヒーリング#シータヒーラー
#ソウルメイト#光#癒#瞑想
#yoga#yogainstructor
#healing #thetahealer
#meditation #chakra

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•Gerardo is coming•
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Nato in Argentina ma vive a FIladelfia, il #teacher @gerardocandolino viaggia il mondo praticando e insegnando #bikramyoga!
Adesso sta arrivando nella capitale per deliziarci con le sue classi! 🔥
~Coming soon~




#picoftheday #yoga #yogas #sport #fitness #bikramyoga #bikramyogaroma #bikramyogateachers #yogalover #yogini #yoginilife #yoginisofig #asana #vinyasa #forrestyoga #yoginspiration #goodvibes #news #staytuned #coomingsoon #instayoga #instagram #likeforlike #likeforfollow #like4like #yogainstructor #instalike

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#sirsasana #yogalove #pilateslove #lifeofayogini #headstand #headstand #badhakonasana #closedeyes #reflectionoftheheart #meditation #yogaasana #connectwithyourself #yogaeveryway #innerwishdom #myway #eyesarethewindowtothesoul #newexperiences #befit #balanced #alignyourbody #alignyoursoul #niche #practice #yogainstructor #pilatesinstructor "Gözlerimiz biz daha hazır olmasak da bizden önce algılar, görmezden gelmek isteriz ama artık görmüşüzdür dışarıdan aldığın bilgiyi çoktan gördün bile." 2 hafta önce gözlerin iç ve dış dünyayla kurduğu bağı hatırlatmıştı Gül Hocam @gdirican kişinin içsel yolculuğunda kesinlikle olması gereken muhteşem restoratif yoga eğitiminde, ne kadar da anlamlı! 💜🙏🏼Dış dünyayla kurduğun iletişim ve algıda gözler ne kadar da önemli, bir asanada dengeni bulman, bedenin doğru hizalanması bile gözlerle ilişkili, dristi noktan, odaklandığın yer gözlerinle baktığın ve odaklandığın yer. İç dünyanla kurduğun bağ, dış dünyanla iletişimini kestiğin an gözlerini kapadığın an, meditasyon yaptığında gözlerini kapatırsın içe dönmek için, dışardan gelen tehlike, bir bilgi gözlerini kapadığında sanki artık orada yoktur. Gözlerini kapattığında artık kendinlesindir, kendi iç dünyanla, dışarıyla olan bağlantını kapatıp içeriyle olan bağlantını kurabilmek için! Gözlerin bir yansımadır aslında, nasıl bakarsan öyle görürsün, kendini görürsün karşındakinde, ve karşındakinin kalbini görmek istersen eğer sadece gözlerine bakman yeterlidir. Not: Bu fotoğrafta gözlerim kapalı 👁️🙈Gözlerimi kapatmaya korktuğum yer, sevgiyle kucaklandığım yermiş meğer! 🙏🏼👁️✨🕉️🦋🕊️ The place that I am afraid of closing my eyes was the place that I was embraced with love! ❤️

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📍 @megalos_reflet_ebisu |🇯🇵|
超軽量スニーカー @hokaoneone ×アクティブ女子のためのライフスタイルマガジン @yolo.style_japan のコラボイベントを開催🏃‍♂️🏃‍♀️👟📚
*
#yoloflys の皆んなとお揃いのランシューズで#ランニング したり、話題の#エアリアルヨガ#メガロス で体験!
*
いよいよ来月私も#空中ヨガ の資格取得に挑みます✌️
#HokaOneOne
#yolostyle
#workout
#yogainstructor
#🇯🇵

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Great news!! ✨ After a successful run of yoga classes in Deptford/ Greenwich we are back for round two!
Start your morning off with an energising but calming vinyasa flow class. Honestly, I have so much energy after these classes and have such a productive day after!
Cost:

Special deal of £40 for 4 weeks. Book by the end of Sunday the 25th to get this offer.
Or £12 drop in
All you need is your own (or your friends) yoga mat, some water and a smile :) Cant wait to see you all for another round of mind body detox!

Emily x

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Seriously, can't take me anywhere. Shopping? Or yoga?... Why not both?

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買ったよー😋コレは買うゎね💕
お勉強させて貰います!!😊
ヨガの本何年ぶりかしら??


良いインストラクターになるには


この本そのまま、
飲み込んでしまいたい😋


#yoga #yogajournal #yogastyle #instayoga #yogajapan #yogainstructor #yogagirls #yogateacher #yogini #yogi #style #bodymake #yogabook #beauty #yogajournal_japan ✨✨

#ヨガ #ヨガレッスン #ヨガスタイル #ヨガインストラクター #ヨガジャーナル #発売日 #インストラクター #ヨギーニ #大阪ヨガ #ヨガイベント #美 #美意識 #健康管理士 #HAPヨガ部 #ヨガ本

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The Positive mind will take you to whoever you wanna be

Repost : mynameisjessamyn
BIRDOFYOGA.COM
Private Class | Yoga Mats | Activewear | Accessories 📱Mob : 092-442-5999
💬 Line@ : @birdofyoga
📸 Instagram : @birdofyoga
📧 Email : contactbirdofyoga@gmail.com
🌐 Website : birdofyoga.com »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» #birdofyoga #yogadelivery #yoga #yogathailand #yogabangkok #yogainstructor #yogateacher #yogamat #yogaactivewear #yogaaccessories #ครูโยคะ #โยคะ #สอนโยคะ #รับสอนโยคะนอกสถานที่ #จัดหาครูสอนโยคะ #เรียนโยคะที่บ้าน #เรียนโยคะส่วนตัว #สอนโยคะส่วนตัว #เสื่อโยคะ #เสื่อโยคะพร้อมส่ง

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Today is a special day for me. Exactly one year ago today, I officially taught my first ever yoga class. One thing I knew for sure as I decided to take that step was that I was way out of my comfort zone; I was scared, but I'm so happy I did it anyway. All it took is one scary step, and now, I've been teaching yoga for 1 whole year. Time really does fly!
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I'm so thankful for the people that God surrounded me with. Thank you to my family and friends who believed in me, encouraged me, and pushed me out of my comfort zone when I was too scared to do it myself. And thank you to everyone who has been a part of this journey, whether you've been following me from the start, or have just started following me, your support and kind words make me want to keep going. -
The first step is always the hardest. If I am able to do it, so can you. One day can change your whole life. Let's accomplish our dreams together 💫💙
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📷: @albusaidi245

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We’ve all done sun salutations, but Moon salutations are less-frequently taught (and underappreciated!). Especially the summer time is a great time to incorporate moon salutations into your practice. This practice is a way to connect to a cooler, more liquid energy, and it’s structured differently than most yoga sequences. You start standing and work your way down to the mat in a series of linked poses, then turn to the other side and work your way back up to standing, completing the same set of linked poses from the ground up. You can make it the foundation of your practice when you need to counterbalance the heat of summer, or add it at the end of practice to ground and cool down.🌛🌙🌝
Benefits

As the Moon Salutation sequence focuses mainly on the lower body, it’s great for people who have trouble resting their body weight onto their arms and there are many physical benefits to the practice. The exercise stretches and strengthens all of the major muscle groups, aids flexibility
and increases the functioning and balance of the respiratory, circulatory and digestive systems.
🏃🏻‍♀️🧘🏻‍♀️🙏🏻🌛🌙🌝
#nadzyoga #facebookpage #dubai #dubaifashion #motivationalquotes #healthbeauty #yoga #yogainstructor #yogainspiration #happiness #healthy #healthiswealth #loveyourself #lifeisgood #dontforgettosmile #followforlikes #sharethelove #goodmorning#moonsalutation#morningmotivation#keepsmiling

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Zubin Zarthoshtimanesh teaching at our annual Convention back in 2012. Zubin’s going to be teaching at this year’s World Yoga Festival along with other Iyengar yoga teachers. Head over to our website for an interview with Zubin from the festival organisers. And until 28 Feb our friends and followers can get a discount on tickets using the code IYENGAR100. Thanks @worldyogafest 😊🙏

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The Benefits of doing Sun Salutation Every Morning
A regular and faithful practice of Sun Salutation in the mornings can benefit you in the following ways. It:
Strengthens the entire digestive system.
Invigorates and restores the nervous system.
Energizes the heart and regulates blood pressure and heart palpitations.
Promotes healthy lungs and breath.
Stimulates glandular activity.
Strengthens the muscles in your upper and lower body including your abdomen and back.
Reduces excess fat on the body.
Improves kidney function.
Encourages proper posture.
Brings clarity to your mind.
Basically, a morning ritual that includes Sun Salutation will benefit all your vital organs, muscles, your mind and it will provide shape and muscle to your body in a healthy, natural way.🏃🏻‍♀️🧘🏻‍♀️🙏🏻☀️ 😊
#nadzyoga #facebookpage #dubai #dubaifashion #motivationalquotes #healthbeauty #yoga #yogainstructor #yogainspiration #happiness #healthy #healthiswealth #loveyourself #lifeisgood #dontforgettosmile #followforlikes #sharethelove #goodmorning#sunsalutation #morningmotivation #keepsmiling

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Always finding something to try and balance on lol 😂😂😂 I’ve been trying to get outdoors as much as I can before summer ends! Praying for a few more months of sun ☀️ 🙏🏼 Seriously Victoria is so beautiful 😍 😏😜
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#whispawellness #yoga #yogi #yogini #spiritual #meditation #quote #instaquote #yogainstructor #melbourne #melbourneyoga #handstand #inversion #yogalife #yogalove #yogaliving #yogafam #yogaeverydamnday #fit #fitness #fitgirl #vinyasa #inspire #inspiration #motivation #healthylifestyle #selflove #mindfulness #mindful #balance

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