#yogainthecity

EspiAsh

Even in the city, you can make time (and space) to roll out your mat. #yoga #nyc #yogainthecity #namaste #texaninnewyork

EspiAsh

STARSEEDS

Stay focus. Stay humble. ✌🏻✨ @marclawsii by @victor_malin

STARSEEDS

Emma Saal

When your intentions are very pure and clear, nature brings support to you. When your actions are in alignment with true intentions, things will fall into place. Surrender to the ebb and flow of your journey and trust with an open heart. Teaching Align n Flow tonight at 6pm @epicyogadc

Emma Saal

Angela Tran

Not a bad view for teaching my first yoga class in Singapore!! Pop-up yoga on the boardwalk #singaporeskyline #popupyoga #yogainthecity #yogateaching #joinusnexttime #sunsetyoga

Angela Tran

Shannon Cady

Floating forward in real time! Shakiness and all! Teaching tonight 6:30pm Vinyasa Open Level @epicyogadc.

Shannon Cady

Osteo Yoga Paris

Ready for tomorow ? 💪🏽
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Demain @flaviafitparis reviens avec ses nouvelles techniques pour un cours de Pilate dans l'esprit Osteo Yoga !
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Alors ? On s'inscrit ?.... C'est par ici -> http://osteoyogaparis.us14.list-manage.com/track/click?u=70e0cceccdac60f75f32f8e22&id=bf24419b26&e=ba436671cc 🙏🏽🍀
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@sam_offtheroad @muptw @hortense.laurent @charlotteyogaparis @yoga_connect @yogapractice @yogainspiration @yogajournal @pilatesanytime

Osteo Yoga Paris

BUFF

#mcm😍 goes to @the_african_dragonfly, this brother takes movement to the next level. His classes are amazing...if you want to learn a way to move your body check out his classes #yogainthecity #blackyogi #fitness #pose #positivevibes #healthwealth #tryanewthing #BUFFnation #BUFfitness 📸:@rolight_photography

BUFF

Viola_naturegoingsmart

Glasgow: there was a lot of #joy and a lot of #pain . First I was just a #weekend guest, than you became #home for 9 months.
It was the time I needed for #rebirth to reconnect with my inner self and discover my #path .
Probably, amongst all, the single most important aspect of this interesting #scottish city was: - Starting a consistent #yogapractice

Even if at the time I couldn't see it as clearly as now, this single #consistent practice, led me to: - Learn how to self care & listen to my body's needs (aka: the need for #sun , a rare presence in this rainy city) - Learn to let go of certainty & entrust my #dreams - Take responsibility for my own #happiness ( not depending on others to supply that!) Picture: September 2012

Viola_naturegoingsmart

Shannon Cady

I'm not a huge fan of goal setting because the idea of failure makes me uncomfortable. However, I know that I must lean into this discomfort because it's something that scares me. Today, I stop running away from it. (I'm also adding it to my vision board, lol. Join me at 2:30 pm today @epicyogadc with @emmakoepicko! Link in bio!) #visionboard #faceyourfears #faceyourfearsliveyourdreams

Shannon Cady

Mysore Room

1st day of the 6 Day Ashtanga Yoga Beginners Course at Mysore Room. Thank you all for joining and we can wait to share more of this practice with all of you, see tomorrow on the mat! Thanks for 📸 @olyaku

Mysore Room

Oat Crew Cuisine

🏁Yin for the win!🏁 Too beautiful 🌞not to practice outside today, behind #acrossthestreet #🌮 #restaurant and across the street from @infinityyogaatl Yin yoga consists of long held static stresses of the deep connective tissues. Here I am in SHOELACE - a great hip opener and decompression for the lower spine when folding forward.
🙏 #yogarevolution #Saturday #plantastic #plantbased #practice #raw #reality #redhead #King #fitnessmodel #freckles #weekend #yoga #outside #noexcuses #asanas #selfcare #selfie #photography #healthy #rawfooddetox #yogainthecity #Sun #fun #2017 #🔥

Oat Crew Cuisine

Osteo Yoga Paris

On vous attend demain pour 2 supers cours avec @charlotteyogaparis !
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- 17H : Vinyasa Flow (Dynamique) 💪🏽
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- 18H30 : Restaurative Hatha (Relaxant et Doux) 🌸
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See you tomorrow for the sunday detox our dear Yoginis 🙌🏽 __
NAMASTE _/\_ OYP Team 🍀
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@sam_offtheroad @hortense.laurent @muptw @mon_paname @yoga @yoga_connect @yogainspiration @yogapractice @yoga_in_the_city

Osteo Yoga Paris

Epic Yoga DC📍Washington DC

hold the vision, trust the process
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you still have time to sign up for our vision board party tomorrow with @emmakoepicko and @shannon.cady
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check link in bio for the deets!

Epic Yoga DC📍Washington DC

Shannon Cady

•You and I are more than just friends. We're like a really small gang.• Join our gang tomorrow for vision boarding following a light practice! Link in bio!

Shannon Cady