#yogainthecity

So, a big part of our Holistic Youth Yoga Program is teaching youth health and wellness by introducing them to healthier food options. Watch their reaction to trying @dropsquadkitchen vegan cheesesteak and mac and cheese! Btw this is their first time ever being to a vegan restaurant! Enjoy 😉 #flyogi #wilmingtonde #communityyoga #yogainthecity #liveyogastayfresh #delaware #yogaindelaware #yogaclass #yogateacher #philly #urbanyoga #yogainwilmington #netde #yogalifestyle #wilmde #yogaasana #yogaforeveryone #youthyoga #yogaforyouth #youth #yoga #youthprogram #youthgroup #mobileyoga

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Today was awesome 🙌🏾 We wrapped up our Holistic Youth Yoga program at Freire Charter School with a vegan meal from my favorite Delaware vegan restaurant, @dropsquadkitchen 😋🍽 The food was delicious as usual. Thank you @priority88 for all your hard work today! Couldn't have done it without you. #flyogi #wilmingtonde #communityyoga #yogainthecity #liveyogastayfresh #delaware #yogaindelaware #yogaclass #yogateacher #philly #urbanyoga #yogainwilmington #netde #yogalifestyle #wilmde #yogaasana #yogaforeveryone #youthyoga #yogaforyouth #youth #yoga #youthprogram #youthgroup #mobileyoga

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Advertisement

Hola hola my #Beautiful #Yogis.
________________________________________ "Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” – Rumi
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Oh the growing pains! 😩Why can't I just be clever everyday? Truth is I can only change what I can control and the one thing I control all the time, and in all ways, is myself. As @cobykozlowski says life is about the one degree shifts. Empires are built one stone at a time. Mastering myself is mastering everything. Today, who are you trying to master? Perhaps it is yourself who needs the work... so keep pushing. Stay #light and #awesome.

#yoga #YogaMom #YogisOfIG #YogaAtWork #YogaOffTheMat #YogaInTheWorld #YogaInTheCity #BeginAgain #1DegreeShift #YogaEveryDamnDay #Fitness #FitFam #FitChick #Quads #Glutes #Legs #AnjaliMudra #practice #PracticeDaily #Pow #Peace #Namaste ✌🏽🙏🏽

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check one more nice place for yoga practice in Porto and two interesting interviews about yoga life on todays blogpost 🙏🙏 link in bio.

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Pssst ... there are shortcuts to happiness and dancing is one of them. Especially when you dance with a friend in front of a fresh mural! 📸 @elizabeth_camp
#juevesdancingshiva 💃
#trycjainminneapolis
#latergram

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Led Primary tomorrow Friday at Mysore Room KL! Be on your mat at 6:40am, class starts at 6:45am 🙏🏻

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• Thank you @yogajournal LIVE for showing the #YogaOutlet ladies such a great time in NYC this past weekend! •

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"Getting to the top is optional. Getting down is mandatory."
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- Ed Viesturs, No Shortcuts to the Top: Climbing the World's 14 Highest Peaks
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It so happens we walked to the very top of #monserrat compared to the thousands of #tourists that just take the lame #train #upthemountain .
The total walk was about 3.5 hours to the top, if you wish to view the picture of the top I'd direct your attention to an earlier #yogagram #yogapose I have shared where I am doing a #chinstand but like #hovering pretty cool.
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I have gone up this mountain a total of 2 times #hikingadventures have been fun tho I did miss the #mountaingoats that I encountered last time, those things are crazy #crazygoats .
So yeah this is a #warriortwo with a great view so let's call it #yogawithaview it's different to #yogainthecity but it's still #yogaoutside , all about showing off my #2xustyle and how I want to be part of the #team2xu , but I'm also wearing this beautiful #lululemon top so maybe I'd be #teamlululemon .
Anyway this is #menatyoga for all those #yogawoman and #yogamen out there watching and trying to be with #worldofyoga_feature and #ypotw .
So long and #yogainspiration everyday

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Stretching like a kitty 😻!!! 6 pm vinyasa open level @epicyogadc tonight! Who's with me?!?!

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Day 3 of this awesome challenge #SpringSymmetry. I know mine doesn't look super symmetrical, but I'll blame it on the lack of comfortable clothing 🙈 But then it was sooo much fun again doing it on the streets of Detroit in such cool surroundings. Did I mention that I love back bends and #wheelpose or #urdhvadhanurasana is one of my faves ?
Hosts💫
@helen_garner_yoga @vythathin @piit_princess_liz @omniyogagirl
Sponsors💫
@yoga_everywear @affirmats @milochieyoga @blossomyogawear @ocean.and.tides

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Yoga in the City on the green space on top of @onelifekc was ahhhhhhhmazing. Still coming down off of that yoga high. @jesseandrosayoga @myyogakc #kansascity #kc #onelifefitness #yogainthecity #kcyoga

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Standing Separate Leg Stretching Pose

Feet apart (4 feet minimum).
Heels in 1 line, feet slightly pigeon toed.
ARMS PARALLEL to the FLOOR.
Suck your stomach in, slowly bend your body down from the Lower Spine to the Floor.
Grab your Heels from the outside.
Roll forward, body weight on the Toes.
TOUCH YOUR FOREHEAD TO THE FLOOR.
IF YOU CANNOT TOUCH YOUR FOREHEAD TO THE FLOOR, OPEN YOUR LEGS MORE.
Roll forward.
Touch your forehead to the floor.

#throwback #feelsgoodtobeinaclass #asana #bikramseries #bikramyoga #hathayoga #yoga #hotyoga #sweat #detox #yogaclass #iloveyoga #yogahelpsmyrunning #run #running #iloverunning #yogaeverydamnday #yogaeverywhere #yogaanywhere #adventure #wellness #fitness #health #yogainthecity #bestoftheday #photooftheday #howsyouryogalife #yogalifeph

www.yogalife.com.ph

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Yes we are halfway through the week!
Join us @136.1yogastudio_ahmedabad as we iron out the kinks in your back, unlock the tension in your hips and breathe length into your entire body.

To get you inspired, here's a quick little flow sequence by our teacher @priyankadas06 that can be tried at home!

#1361yogastudioahmedabad
#yogaeveryday #yogaahmedabad #suryanamskar #sunsalutations#breathe #stretching #fitness #ahmedabad #movement#yogainspiration #yogainthecity

@radhikabhuptani @ppshah28

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I had an awesome experience at Yoga in the City tonight. I can't wait until next month! Any PIH member that joins me next month will get a $10 supplement credit. #yogainthecity #healthykc #kcchamber #onelifefitness

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Rest, my lovelies. ❤️ #yogainthecity on the roof of #onelifefitness was so beautiful. We were surrounded by the gorgeous Kansas City skyline, the breeze was gentle, the rain held off, and there was plenty of fun and laughter. I can't think of a better way to spend an evening than this. #kc #kansascity

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Walking the streets of Detroit came upon this gem. It's original street art done by @vanessa_alice #missvan in 2015. Couldn't just stop staring at it 😍There is another mural in the city by this artist , and I'll be looking for it pretty soon. This lovely city never fails to surprise me ❤️❤️❤️ •

Day 2 of #SpringSymmetry challenge with Hosts💫
@helen_garner_yoga @vythathin @piit_princess_liz @omniyogagirl
Sponsors💫
@yoga_everywear @affirmats @milochieyoga @blossomyogawear @ocean.and.tides
#shoelacepose #eaglepose #garudasana #urbanart #urbanwalls #wallart #streetartistry #streetmural #nofilter #nofilterneeded #artinthecity #missvandetroit #detroitart #detroitmurals #graffitiart #graffiti #easternmarketdetroit #urbanexplorer

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Вы всё ещё торчите в офисе????
Скоро ж майские 🐝🐝🐝
И мы едем в Баку! Правда, всего на 3 дня, 6-7-8мая, но без перерыва в тренировках 😁
Подробная программа поездки:
Сбор на стоянке около кинотеатра Синема Холл (пирамида) выезд в 6:30 Транспорт 8 местные микроавтобусы Hyundai H1
🐒
1 день • 12:00 Встреча у мечети Биби Хейбат (XIII век) прогулка тамже. • 12:30 Площадь Флаг а, Cyrstal Hall • 13:30 обед🍝 • 14:30 размещение в отель • 16:00 Прогулка по Национальному парку (Приморский бульвар). Помимо этого, вы сможете увидеть Филармонию, “Малую Венецию”, Международный центр • 17:00 Прогулка на катере ✔ • 18:00 Трансфер на ул. ТОРГОВАЯ. • Свободное время
2 день 🦄 утренняя йога на веранде!
• Завтрак в отеле.🍳 • 10:00 выезд из отеля на экскурсию • 10:20 Экскурсия по Старому Городу и её окрестностям✔ • Пешеходная обзорная экскурсия по “Старому городу”, Девичья Башня (XII век), мечеть Джума (XII век), Караван-сараи (XIV-XV века) • Экскурсия в музейный комплекс "Дворец Ширваншахов” (XV век) • 14:00 обед • 15.00 Нагорный парк (панорамный вид на город) • 16.00 Возвращение в отель, свободное время
3 день 🐒 утренняя йога!!
• Завтрак в отеле. • 09:30 Сдача номеров • 10.00 Музей комплекс им. Гейдара Алиева • 11:00 Выезд в шоппинг центр • 14:00 выезд Махачкалу
Стоимость 12000руб на чел.в двух/трех местн номерах на человека.
При размещении в одноместной комнате стоимость 13000
🙈🙉🙊 В стоимость тура входит:
Трансфер Махачкала Баку Махачкала
Завтрак и обед .
Wi-fi, сауна, фитнесс клуб, Бассейн.
Проживание (3 дня/2 ночи) в отеле 5 🌟🌟🌟🌟🌟 Услуги русскоговорящего гида
Входные билеты в Музеи
Прогулка на катере
Друзья подробности дополнительно в личку или коменты а также по номеру +79898696161

И чтоб ещё раз внести ясность по цене, отель 5 звёзд, транспорт комфортабельный, один из лучших тур операторов республики Азербайджан работает с нами.
Переход границы по максимуму удобный (без пересадок и т.п)
БРНУС - йога на веранде отеля!!!
Так что, присединяйтесь. Количество мест ограничено!
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#йога #йогатур #йогатурмахачкала #путешествие #йогавофисе #офис #баку

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The only thing better than yoga is yoga with a puppy. #extra #yoga
#puppy #puppypose #yogainthecity #meesha #3lbs #etobicoke #lovelove #doglife #flex #workit #stretch

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Bend it backwards.

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