#yogibabe

FRIDAY MOTIVATION POST: anything is possible if you just simply believe in yourself! .
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So this happened this week, I have not been able to reach my hands to my foot to complete the king pigeon pose! You'll see in the next picture how pumped and surprised I was! .
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#backbend #kingpigeonpose #proud #yogababe #yogaeveryday #yoga #yogi #yogainversions #yogaofinstagram #yogiofinstagram #yogibabe #yogababe #bendy #bendyyogi #bend #backbend #armflexability #yogafit #yogaeverydamnday #practice #practiceandpatience #practicemakesperfect #practicemakesprogress #yoganation #yogafitness #yogafit #yogafitlife #yogaislife #yoga

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There are few things that could motivate me to leave the comfort of my bed when I’m still this sick, but the opportunity to film some new yoga flows for you to practice on @aloyoga’s YouTube managed to do it! 💪🏻
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Spent the morning filming at Alo’s new location at The Grove, and I can’t wait for you to experience what we created. I thought I’d feel dead by the time I finished, but I’m actually feeling renewed! 🙌🏻
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Gotta love the power of yoga to heal us from the inside out. 🙏🏻
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Stay tuned for the new videos to be uploaded, but don’t worry, I’ll give you a heads up here too when it happens. 😃
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Whether you’re sick like me, or a fit as a fiddle, these videos will be accessible and fun. Can’t wait to practice with you! 💗
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📸: @shanarehwald for @aloyoga
LIKE AND FOLLOW @yoga.day TO SUPPORT US
Photo @gypsetgoddess
#yogawithfriends #yogastrong #yogigirl #yogisspreadsmiles #yogibabe #yogismakebetterlovers #yogadog #yogistyle #yogachile #yogatherapy #yogagirl #yogateacher #yogafam

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Good morning:) Day two of #YogiPositivity has the theme standing/balancing. I give the tree pose. This pose is a big deal for me. I know it is a beginners pose, but when I started doing Yoga almos two months ago, I just could not do it. My ancles was to weak, and so was my legs and core. I still cannot do it properly, but I've come such a long way.

Hosts:
@andys_yogalife
@michellekenney
@yogi_lizlivingfully
@the.dorkiest.yogi
Sponsors:
@baekiiara -yogi straps
@thebalancedblonde -copy of her ebook
@lightingsoulsparkles -a picture
@gems_of_a_gypsy -$40 gift card #yogipositivity
#yoga #yogi #yogini #igyoga #yogaeverydamnday #yogajourney #yogisofinstagram #yogafit #practiceandalliscoming #beagoddess #yogamodel #findyourflow #myyogapractice #myyogajourney #letsstartyoga #yogaasanas #yogigram #yogibabe #yogistyle #yoginilife #aloyoga #yogiofinstagram #yogaoutside #yogaasana #yogachallenge #treepose #vrikshasananamaskar #vrikshaasana

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Day 1 of #YogiPositivity
Today morning I felt extremely negative. Hanging around with the phone and my morning coffee. Sometimes you can feel lack of love, feel insecured and scared of future. But I know it's all emotions. It's okay to be happy, so it's okay to be the opposite sometimes. 😊
Enjoy your day guy! 🌎🌷❤️
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Hosts:
@andys_yogalife
@michellekenney
@yogi_lizlivingfully
@the.dorkiest.yogi
Sponsors:
@baekiiara -yogi straps
@thebalancedblonde -copy of her ebook
@lightingsoulsparkles -a picture
@gems_of_a_gypsy -$40 gift card
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#yoga #yogi #yogini #igyoga #yogaeverydamnday #yogajourney #yogisofinstagram #yogafit #practiceandalliscoming #beagoddess #yogamodel #findyourflow #myyogapractice #myyogajourney #letsstartyoga #yogaasanas #yogigram #yogibabe #yogistyle #yoginilife #aloyoga #yogiofinstagram #yogaoutside #yogaasana #yogachallenge

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Today begins Day 1 of the #yogipositivity challenge with #seatedpose ! Each day we're dedicating our posts to someone who inspires us in some way with their positive vibes and spirit and in turn, spreading it even further! Today I dedicate my first post to my sister @mgarrett1029 because even when the clouds coming rolling in, she keeps her family laughing and her spirit light. She's always the most beautiful person in the room but doesn't know it or act like it ❤️ ✨Hosts:
@andys_yogalife
@michellekenney
@yogi_lizlivingfully
@the.dorkiest.yogi ✨Sponsors:
@baekiiara
@thebalancedblonde
@lightingsoulsparkles
@gems_of_a_gypsy .
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#yoga #yogi #yogini #igyoga #yogaeverydamnday #yogajourney #yogisofinstagram #yogafit #practiceandalliscoming #beagoddess #yogamodel #findyourflow #myyogapractice #myyogajourney #letsstartyoga #yogaasanas #yogigram #yogibabe #yogistyle #yoginilife #aloyoga #yogiofinstagram #yogaoutside #yogaasana #yogachallenge

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One step closer to that dirty dancing pose. 😉

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just call me 3 chainz 📿📿📿
@smoothiesandsucculents’s post inspired me to talk a little about self care,
one way I incorporate self care into my day to day is through my jewelry (stick with me here),
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the longest necklace is the Shift by @komusodesign , the Shift is a tool to aid in mindfulness + meditation, I’ve been using it before my practice to help center, or whenever I feel I need grounding throughout the day. The Shift slows your exhales, helping to quiet your mind. I’ve been using it to grow and expand my meditation practice. More to come on this, stay tuned 😘
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the second necklace is my Ahimsa necklace by @malaprayer. This necklace is a reminder to myself to practice non-violence to myself, to others, and to all living things. It pulls me back from the negative self talk & is a nudge to show kindness first and foremost. .
the third necklace doesn’t have as deep a meaning but i love it and it makes me happy, so I’m counting it as self care 🙃
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interested in mindfulness + meditation? use code “EATFLOWLIVE” for 20% off a @komusodesign Shift for yourself! .
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#mindfullness #meditatedaily #livebeyond #mala #mindfullmovement #bepresent #breathe #yogagirl #yogafit #yogainspiration #yogaeveryday #sandiegoyoga #yogibabe #beyondyoga #practiceandalliscoming #yogajourney #selfcare #wellness #healthylifestyle

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LEG DAY FUN!
I actually hate leg day honestly. most times i have to do circuits, supersets, and lots of reps to get through my leg days. -
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🧘🏻‍♀️🤸🏻‍♀️ #tbt to three weeks ago when I graduated from yoga school in India with some of the most badass yogi babes (and bros)
I can’t wait to connect with the yoga community in #yyj and continue my growth as a teacher 🙏🏼 om nama shivaya

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Yup, I want my cake and I wanna eat it too.
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They say everything is ok in moderation right? Except for that moderation used to be a total joke to me. If I even had one little taste of sugar I would lose all control. Just one cookie and I wouldn’t be able to stop until the package was empty.
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What I know now is that is wasn’t my lack of self control. It wasn’t that I needed more will power. It wasn’t that I was addicted to sugar.
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The reason I couldn’t stop eating is because I was trying to satisfy a different kind of hunger. All the goodies in the world wouldn’t give my soul the nourishment it needed.
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What are you really hungry for? Ready to find out? Ready to heal your relationship with food so you can journey deeper into your soul’s purpose?
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Sacred Soul Diet is a group coaching program that will guide you in your healing so you can regain your power and rise up to your soul’s purpose.
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Let me know if you’re ready to rise 💜








#iwantitall #nourishyourbody #sacredsoul #intuitiveeating #emotionaleater #healthyfoodideas #risesisterrise #selflove #mindfuleating #wildwoman #bodylove #selfcare #staywild #womensempowerment #girlboss #consciousliving #yogibabe #goddessvibes #sisterhood #cleaneats #youareabadass #consciouscommunity #freespirit #moonchild #beachbunny #goodvibetribe #holisticlifestyle #mindbodysoul #goddesslife #empoweredwoman

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Take me back to Bali. ❤️#tbt ... My pincha practice has had ups and downs but has definitely progressed since then. Over this past weekend with Sean Phelps I learned hallowback forearm stand, which I’ve never done before! So much fun! Check out my blog on exercising with joy and least effort... www.islaysarahwellness.com/blog
#pinchamayurasana #forearmstand #adhomukhavrksasana #handstand #practiceandalliscoming #OmDakshamNamah #leasteffort #yogateacher #yogibabe #yogaeverydamnday #yogaretreat #igyogacommunity #igyogi #instayogi #meditation #loveyourself #exercisewithjoy #igfitness #ighealthandfitness #wellnessretreat #fitnessretreat #cornwallholidays #throwbackthursday #inversionjunkie

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It’s about understanding that all good comes with bad and vice versa. Without the harsh winter you will never appreciate those beautiful summer days. Without a terrible friendship you’ll never appreciate the friend that always has your back. It’s days like today where I have the ability to sit and reflect on how much balance goes into our lives & how amazing of a thing that really is. So to anyone out there feeling down or having a bad week, day, month or year remember that the good will come too & because of this time you will truly be abled to understand how much positivity there is in this life. #namaste






. #yoga #yogi #yogaeverydamnday #yogamom #yogafitness #yogisofinstagram #yogibabe #yogaposes #yogachallenge #yogainspiration #yogainversions #upsidedown #breathe #meditation #yogini #selflove #loveyourself #trusttheprocess #namaste #fitmom #nature #trustthejourney #loveandlight #newjersey #philly #picoftheday #fitness #yogagirl #igyoga #meditation

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Quiet your mind, free your body ✨ @zoekleinyoga wearing Cross Over Crop Top and Freestyle Leggings #jasminealexa #setyourownpace

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35B the Healing Space of Egypt

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Indian Style in My Saree

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The 35Bees 🐝🐝🐝
the Yogis of Egypt 💓

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Yara Shahidi in Yoga Tree Pose (Vrksasana) Namaste from Egypt 🙏💗@yarashahidi

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Thanks for posting @hesia_yoga ! I'm also in the middle of two challenges so let's add a 3rd for good luck and positivity! 😆
#Repost @hesia_yoga with @get_repost
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And one more ! Because 3 are better than 2 🤣 .
✨CHALLENGE ANNOUNCEMENT✨
#YogiPositivity
February 22-28th
This challenge is all about spreading positivity and sharing light! Everyday tag someone new and give them inspiration, motivation or love. We encourage you to reach out and make new friends!
During this challenge, you have the freedom to choose an asana within the theme that’s true to your practice.
Day 1. Seated
Day 2. Standing/Balancing
Day 3. Core strengthener
Day 4. Arm balance
Day 5. Hip opener
Day 6. Backbend
Day 7. Yogis choice
All levels are welcome!
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Hosts:
@andys_yogalife
@michellekenney
@yogi_lizlivingfully
@the.dorkiest.yogi
Sponsors:
@baekiiara -yogi straps
@thebalancedblonde -copy of her ebook
@lightingsoulsparkles -a picture
@gems_of_a_gypsy -$40 gift card
Guidelines:
1. Follow all hosts and sponsors & tag us in each post!
2. Repost this flyer!
3. Use hashtag #yogipositivity
4. Set your account to public so we can see and connect with you!
5. Spread positivity and shine light!
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#yoga #yogi #yogini #igyoga #yogaeverydamnday #yogajourney #yogisofinstagram #yogafit #practiceandalliscoming #beagoddess #yogamodel #findyourflow #myyogapractice #myyogajourney #letsstartyoga #yogaasanas #yogigram #yogibabe #yogistyle #yoginilife #aloyoga #yogiofinstagram #yogaoutside #yogaasana #yogachallenge

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Day 1 of #YogiPositivity is here 💛

I am seated at one of my favourite spots on earth: Portugal's seaside! I tell you, the sea is the thing I miss the most from living in London!

Now I dedicate my first day to one of the first instagrammers to support me : @hippiechickie83
She is just lovely, so supportive and all around a happy sweet person. You can feel from her posts that she is just a wonderful human being ❤️ ✨CHALLENGE ANNOUNCEMENT✨
#YogiPositivity
February 22-28th
This challenge is all about spreading positivity and sharing light! Everyday tag someone new and give them inspiration, motivation or love. We encourage you to reach out and make new friends!
During this challenge, you have the freedom to choose an asana within the theme that’s true to your practice.
Day 1. Seated
Day 2. Standing/Balancing
Day 3. Core strengthener
Day 4. Arm balance
Day 5. Hip opener
Day 6. Backbend
Day 7. Yogis choice
All levels are welcome!
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Hosts:
@andys_yogalife
@michellekenney
@yogi_lizlivingfully
@the.dorkiest.yogi
Sponsors:
@baekiiara -yogi straps
@thebalancedblonde -copy of her ebook
@lightingsoulsparkles -a picture
@gems_of_a_gypsy -$40 gift card
Guidelines:
1. Follow all hosts and sponsors & tag us in each post!
2. Repost this flyer!
3. Use hashtag #yogipositivity
4. Set your account to public so we can see and connect with you!
5. Spread positivity and shine light!
.
#yoga #yogi #yogini #igyoga #yogaeverydamnday #yogajourney #yogisofinstagram #yogafit #practiceandalliscoming #beagoddess #yogamodel #findyourflow #myyogapractice #myyogajourney #letsstartyoga #yogaasanas #yogigram #yogibabe #yogistyle #yoginilife #aloyoga #yogiofinstagram #yogaoutside #yogaasana #yogachallenge #supportyoursister #portugueseyogi #meditation

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Do you know what’s better than chocolate?!? 🤷🏼‍♀️
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Chocolate that makes you skinny! 😱
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Do you know what’s better than chocolate that makes you skinny?! 🤷🏼‍♀️
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FREE chocolate that makes you skinny! 🆓
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Message me if you want to get a piece of this chocolatey promotion! 🍫

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#YogiPositivity day 1!
I will dedicate this post to @embletheukyogi my dear IG friend who constantly makes me laugh!! So happy to meet you 😘
For the posture I hesitated between #parighasana and binded half lotus 🌸 hope you like it 🙏
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Day 1. Seated
Day 2. Standing/Balancing
Day 3. Core strengthener
Day 4. Arm balance
Day 5. Hip opener
Day 6. Backbend
Day 7. Yogis choice .
Hosts:
@andys_yogalife
@michellekenney
@yogi_lizlivingfully
@the.dorkiest.yogi
Sponsors:
@baekiiara
@thebalancedblonde
@lightingsoulsparkles
@gems_of_a_gypsy .
#yoga #yogi #yogini #igyoga #yogaeverydamnday #yogajourney #yogisofinstagram #yogafit #practiceandalliscoming #beagoddess #yogamodel #findyourflow #myyogapractice #myyogajourney #letsstartyoga #yogaasanas #yogigram #yogibabe #yogistyle #yoginilife #aloyoga #yogiofinstagram #yogaoutside #yogaasana #yogachallenge

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“Strength comes from struggle. When you learn to see your struggles as opportunities to become stronger, better, wiser, then your thinking shifts from ‘I can’t do this’ to ‘I must do this.’” -Toni Sorenson •
Tell me about a struggle that made you stronger in the comments ⬇️, and tag a friend who may need reminded that struggles make you stronger. 💪🏼

There have been days in my recent struggle that I felt like I was losing it. Days where I just sobbed and asked God what He was doing. Days so overcome with stress that I’d pace the house unable to think on anything else.

But part of my peace is knowing that I will come out of this stronger and wiser. I’m gaining more insight to this crazy life, I’m learning how to survive on less. I’m learning to make due with what I have and be content while still constantly striving to be better. You CAN do both. I am happy and content in the midst of my struggle because I am blessed beyond what I deserve, but I continue to work everyday to overcome and be an even better version of myself. •
Because I MUST live in my current struggle until I overcome, I set up a get away/ workspace for myself and spent $0. Sure, at some point in life I spent money on the things in this room, but I spent no money to make it happen. I used what I already had stored away and made do, and I’m smitten. So happy to have my own space to write, weave, read, and daydream. 💕

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Hi friends, it’s the FIRST day of #YogiPositivity and I’m so excited to be hosting this challenge with some of my favorite yogis (It’s not too late to join us!) Each day we’re dedicating our posts to someone new and giving them love, inspiration, and positivity
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I’m dedicating my first post to my grandmother (@mjed222) because it’s her birthday today! She joins every yoga challenge I host to support me, and she inspires me to be my best self 💗 I love you nana, happy birthday

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And one more ! Because 3 are better than 2 🤣 .
✨CHALLENGE ANNOUNCEMENT✨
#YogiPositivity
February 22-28th
This challenge is all about spreading positivity and sharing light! Everyday tag someone new and give them inspiration, motivation or love. We encourage you to reach out and make new friends!
During this challenge, you have the freedom to choose an asana within the theme that’s true to your practice.
Day 1. Seated
Day 2. Standing/Balancing
Day 3. Core strengthener
Day 4. Arm balance
Day 5. Hip opener
Day 6. Backbend
Day 7. Yogis choice
All levels are welcome!
.
Hosts:
@andys_yogalife
@michellekenney
@yogi_lizlivingfully
@the.dorkiest.yogi
Sponsors:
@baekiiara -yogi straps
@thebalancedblonde -copy of her ebook
@lightingsoulsparkles -a picture
@gems_of_a_gypsy -$40 gift card
Guidelines:
1. Follow all hosts and sponsors & tag us in each post!
2. Repost this flyer!
3. Use hashtag #yogipositivity
4. Set your account to public so we can see and connect with you!
5. Spread positivity and shine light!
.
#yoga #yogi #yogini #igyoga #yogaeverydamnday #yogajourney #yogisofinstagram #yogafit #practiceandalliscoming #beagoddess #yogamodel #findyourflow #myyogapractice #myyogajourney #letsstartyoga #yogaasanas #yogigram #yogibabe #yogistyle #yoginilife #aloyoga #yogiofinstagram #yogaoutside #yogaasana #yogachallenge

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SUNDAY HOMEWORK
* Make a list of the things that make you happy
* Make a list of the things you do everyday
* Compare the lists
* Adjust accordingly -
Yoga and music are pretty high up on my list of happy things, as well as spending time with my favourite people.
What’s on your happy list?
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LIKE AND FOLLOW @yoga.everytime TO SUPPORT US
Photo @tammyrara
#yogidandasana #yogieats #yogisquat #yogabra #yogagirlsdaily #yogimama #yogibabe #yogachile #yogajakarta #yogiclife #yogaandme #yogatribe #yogaposes #yogimom #yogi #yogalifestyle #yogaphotography #yogadaily

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