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My gorgeous bridesmaid & I at the Betelho Wedding
2017 in the books as most progressive year, leveled up all around and extremely blessed for everything.. New year, new stakes, same dude you want to see fail
My lil nephew is the youngest flexer of all time #ForAllMineIllLayYours
Sons of Fla. in Jersey "Bae flick me up"
Tryna build these triceps for a bigger bench. Nothing crazy really only posted cause @_thecrane got in the shot. Worked medium grip 3x5 then did close grip with some speed for 3-4 sets ♂️
My shoulders are so lopsided... but shoutsout my camerawoman/training partner @hayleynicolejohnson for them angles
Every move you make, every breathe you take, we'll be watching...
Whats understood don't gotta be explained
Easing back into the heavy weight. Hook grip-Beltless kinda day.
Got rid of the two wheels and copped 4 more... #cagelife
Last thanksgiving throwdown... thinking bout doing this years..
Cane chaser #fuckirma #lastride
Throw me in the jungle I'll come out with a leapord hat, chinchilla coat and 20lb heavier. I'm fucking hungry man, starving.
Just scum between the government and worlds toes. #utilities #UCD
Bring the beach to ya front yard #UCDbaby #utilities #bigboyplumbing
Them garage days when I hit a conventional PR. Before I knew how badly I was damaging my back Just wanted weight to move man I was anxious first starting out.
Mr. NeverBeShit #powerbelly #fuckyou
Just stfu and squat, pussy.
Before I murdered the front out #1down5upgang #2wheelmovement #tbt
PR's call for Slap City IDGAF who ya are anybody can get it S/o @jblyons with the strong squat. Only up from here brotha
Lights on our rear drop a gear and DISAPPEAR #JUSTKEEPITREAL #LVFST ♂️♂️♂️
Brought the feet in and did a couple pauses with a "speed" rep. Tryna move 500 like this soon
One for the books. Happy cake day to that boy Mellaci #Big21
I piss wherever I feel like it. #ucdbaby #GettinWet & #LayinPipe all day everyday.
Way back when I was a very mediocre/borderline slapdick baseball player. Fell out of love for it but I grew up on the clay. Never forget your roots and never forget what it feels like to compete. #IBHSalumni #BakerBaseball
Been out of pre for like 2 months... this always seems to help though. #innerfire #beyourownmotivation
All we do is work.....♂️ @joey_rieger @benvious_prime
Late nights with the SQUAD CD came and got some work in tonight. Proud of that man. @geordanhoagland_ looking swole
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