LOST +30LBS, NOW EXPECTING๐Ÿคฐ๐Ÿ‘ถ

๐ŸคฐMom To Be Once More๐Ÿ‘ถ โค๏ธCarlos & Lesley ๐Ÿ‘ช ๐ŸŒŽHealth Coaches๐ŸŒ โœจReady for changeโ“ ๐Ÿ“ฑTEXT:8134015656

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This 2nd cup of tea couldnโ€™t come any sooner ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿฝ Alejandro is finally taking his nap ๐Ÿ™Œ๐Ÿฝ now I can reup on my energy and continue to answer all my emails ๐Ÿ’šPs do you see this bump ๐Ÿคฐas soon as I get home i change into my comfiest clothes ๐Ÿ’๐Ÿฝโ€โ™€๏ธNow letโ€™s work ๐Ÿ“ฑ

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While Alejandro plays mommy can catch up with the chats ๐Ÿ’šIโ€™m super excited to see everyoneโ€™s transformation in the 21 day challenge! These girls are super committed to their plan ๐Ÿ’ช๐Ÿฝ itโ€™s not impossible to get results during the holiday , itโ€™s just important to have a plan set so that you can follow it . When itโ€™s time for the big family party then you can enjoy yourself and have that earned meal but itโ€™s not everyday ๐Ÿ˜‰ #joinmyteam #coachlesley

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De struggle is real๐Ÿ˜…๐ŸฅšThe not so fun part of boiling eggs ! Who can relate ? Lol at least a few came out perfect!

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Pumpkin spice ice cream for breakfast because I can ๐ŸคคGuilt free too packed with all the vitamins,minerals, fiber protein I need for a balanced meal ! And my tea to get me going in the morning ๐Ÿ’š BEAUTIFUL THURSDAY EVERYONE ๐Ÿ’•

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Having my daily collagen beauty booster before bed ๐Ÿ“๐Ÿ‹ not sure if Iโ€™m the only one but i love having it before bed . I think itโ€™s so amazing how I can feel her move ๐Ÿฆ‹! With alejnadro it took a long time and even towards the end he was very calm in my belly plus itโ€™s been like 4 years so this is all new to me again ๐Ÿ˜๐Ÿ˜๐Ÿ’›I canโ€™t wait for them to get just a little stronger so that daddy can feel her too ๐Ÿ’œ

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Healthy Chicken tacos ๐ŸŒฎ you always have a choice ๐Ÿ˜‰Simple yet yummy !

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I love seeing other moms killing it ๐Ÿ˜๐Ÿ”ฅ this women is goals ! Mom of 2 and has no excuses. On the left was her postpartum picture and the one on the right 1 year post baby ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ which by the way she also had a c section because I hear a lot of mommies think that if you have a csection itโ€™s Harder to get yourself back . Yes itโ€™s harder in the sense that you need more recovery time to heal but your results are 80% nutrition and 20% exercise . Amazing thing is you can control what your fueling yourself with ๐Ÿ’š Donโ€™t ever think you canโ€™t reach the goal you want because you can ! Just claim it and donโ€™t look back !
#herbaliferesults

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It felt amazing to finish up my workout this morning with 15 minutes of yoga ๐Ÿง˜โ€โ™€๏ธdefinitely been feeling my muscles are more tight and this is a must !
The benefits of stretching when pregnant ๐Ÿคฐ
Stretching during pregnancy can help relieve muscle pain caused by stiffness. When you stretch, there is an increase of oxygenated blood flow to your muscles. This gives you more energy, makes muscles more pliable and helps flush out lactic acid, which will decrease muscles soreness, especially after exercise.

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Top view of my belly ๐Ÿ’› Growing ๐Ÿฆ‹ caught myself getting flustered this morning trying to find something to wear thatโ€™s comfortable and itโ€™s a challenge ๐Ÿ˜… Just had to breathe โ˜ฎ๏ธ Check myself and keep it going ! Donโ€™t let a bad morning or bad 5 minutes set the tone for the day . Everything is no problem ! Alejnadro feeds off my energy so if mommy is off so will he ๐Ÿ’œi know the belly will be gone before i know it so Iโ€™m going to enjoy it as much as I can !

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Happy Wednesday ๐Ÿฆ๐Ÿ’šwakey shakey with my son ๐ŸŠ๐ŸŠ over 3 years taking these yummy nutritious shakes ๐Ÿ˜‹๐Ÿ˜™And I have to say it definitely makes life a lot more simple and easier ๐Ÿ™Œ๐Ÿฝ

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Wanting something sweet so made me a yummy snack ๐Ÿฅ๐Ÿง€๐Ÿ“The raspberries were so sweet ! Fruits are natureโ€™s candy and good benefits โค๏ธwhatโ€™s your favorite fruit ?

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Getting ready for the relaunch of our women empowerment class but back to the fast pace songs ๐Ÿ”ฅ๐Ÿ˜… my workout for the day ! Burning calories the fun way ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ƒ๐Ÿฝ

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Who knew creating a little human being can be so tiring ๐Ÿ˜ฎ๐Ÿค— thank you Herba tea ๐Ÿ™๐Ÿฝ๐Ÿ™๐ŸฝMuch needed pick me up !

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Replying to your emails and getting people started on their nutrition plan ๐Ÿ™Œ๐Ÿฝ๐Ÿ’ช๐ŸฝI love seeing those that are getting a head start to their new year goals ๐Ÿ’šLetโ€™s keep it going ๐Ÿ”ฅ๐Ÿ“ฒ Take our Free wellness evaluation (Link in bio ) ๐Ÿ™‚

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The message is just Do you ๐Ÿ™๐ŸฝA little tough love from garyvee

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Starting my day like ๐Ÿ’๐Ÿฝโ€โ™€๏ธ๐Ÿ•บ๐Ÿฟ๐Ÿ’ƒ๐Ÿฝ Grateful for another day๐Ÿ™๐Ÿฝ

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Letโ€™s hear Those goals ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ‘‡๐Ÿฝ

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A little belly update ๐Ÿ’› with alejnadro I remember being so afraid of getting stretch marks and thought my body would be forever ruined ... after having him yes I did get them as you can see above ๐Ÿ‘†๐ŸฝYou can only really see them close up but trust me they have gotten SO much better then how they looked before . I have to give some credit to our beauty booster and certain products seriously have helped with the appearance of my skin and how soft it has gotten โค๏ธRegardless I love the skin im in now more than ever ! Itโ€™s carrying a freaking life . Of course Iโ€™m taking better care of myself now then before but i still embrace my scars with pride .
We forget that stretch marks, cellulite and some stomach fat is natural. We forget that we are born human and physically can't be perfect. We forget that God doesn't make us out of plastic and silicone. We forget to be flawed. ๐ŸBE YOU IN ALL YOUR IMPERFECTIONS ๐Ÿ˜˜

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Parent win โ˜•๏ธ๐Ÿ™Œ๐Ÿฝ he cant keep up ๐Ÿ˜Ž some chai and mandarin tea to keep us going while Alejandro takes his nap :) from not being tea drinkers at ALL this has definitely saved our lives as parents ๐Ÿ”‹๐Ÿ”‹๐Ÿ”‹good clean fuel !

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Upper Body Mondayโ€™s with Carlos โ˜ ๏ธโ˜ ๏ธ๐Ÿ”ฅ #lesleys2ndpregnancy

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You are the best project you will ever work on so never give up on yourself ๐Ÿ™๐Ÿฝ๐Ÿ’›๐ŸŒป Happy Monday ! Letโ€™s slay the week !

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Buddies for life ๐Ÿ’šHerba babies ๐Ÿ‘ถ๐Ÿฝ look how fast they have grown๐Ÿ™ˆlove seeing them grow up together !

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โ˜•๏ธ๐Ÿ’•๐Ÿ‘ฏโ€โ™€๏ธTea time for these mommas ! What gets us through the day !

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Pajama party with good friendsโค๏ธ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ง

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Helping people now ๐Ÿ’ช๐Ÿฝif your serious about getting a head start to your 2018 goals text โ€œIM READYโ€ for more info 813-401-5656๐Ÿ’š

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Letโ€™s smother mommy with kisses ๐Ÿ˜˜โค๏ธ Muaaaahh! Love my boys !

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Rise and shine princess ๐ŸŽ€ ๐Ÿ™๐ŸฝWe are half way there ๐Ÿ’œ Canโ€™t wait to hold you in my arms already and smell your hair and wittle toes ๐Ÿ˜ happy Sunday !

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Own up to where you are right now , all the decision and actions have led you to where you are today . Even if itโ€™s not where you want to be ... every stage requires a different version of you so if you want to level up then YOU have to level up ๐Ÿ’›

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How did I forget to share this yummy meal from after the event ๐Ÿคค๐Ÿคค๐Ÿคค๐Ÿ˜‹This place has amazing bowls my favorite is the MahiMahi bowl ๐Ÿฒ

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