Stephanie✨RYT✨FL🧘🏼‍♀️

Yoga. Gypsy🌙 Mama. Contact me about collabos: studio4yoga@gmail.com ✨use code SOLSTICE FOR 20% off @happyyogishop✨🌴☀️🌊👙click for a Teeki discount!

http://mbsy.co/teeki/29169086

7,127 posts 12,666 followers 3,731 following

This New Moon Cap energy is making me feel wild and out of control...trying to transfer this feeling into something positive instead of retreating to my bed and sleeping til the end the winter 😂 anyone else feel this way? I see lots of quiet meditation in my future 😍

4💬

#sundaybumday on a Monday for @calamityjill21! Tagging the lovely bums I saw yesterday! 🙌🏼
On the way back from NOLA and my body needs a stretch SOOO bad after this ride!

11💬

Loading...

Oh don’t mind me... 🙃❄️

18💬

Loading...

Ready for a full day in NOLA!
My diet is going to shit and it’s freezing but it’s so worth it 🦄

2💬

The struggle is real.
My #ekapadasirasana journey continues, 38 years and counting! But I mean, it’s yoga. There is no finish line... 😉

#randomassyogapicsaturday for my boo @themuscleboundyogi 😍😍😍

3💬

I never do arm balances anymore. But this felt good today, so here you go ☺️🙌🏼 #astavakrasana

4💬

Loading...

Thank you LAWD,
My work week is over! 🙏🏼

13💬

#tbt to blue skies and sun on my thighs! (And a cast on my arm-don’t miss that part!! ) ☀️💙☀️ such a fun photoshoot with @saralynseyy!

21💬

Loading...

The more my heart expands, the less offended I feel by people working out their particular stage of being human. ❤️

9💬

It was freezing last week.
So naturally, I bought a bathing suit.
#goodintentions ☺️

30💬

That Hair.
That smile.
That heart.
The kinda girl that’s sitting in bed sick but worries about you in a hurricane. Peace girlfriend. I fucking love you too. #rip #loveforheidiaroundtheworld

25💬

Loading...

Bedtime Yoga:
because better late than never.

12💬

Slapped a fresh coat of paint on my new fern and added a pouty little thundercloud 🌧️💋 thanks Darren!

14💬

I am ready to watch some football! ...not like this ...in a chair silly! 💁🏼‍♀️

22💬

Loading...

Monday thoughts: speak your mind, go on the trip, get the tattoo.

9💬

Just M o v e.
You have the potential to fix anything that ails ya.

12💬

Sometimes you’ve just got to float. Sometimes you’ve just got to trust that you’re going to get exactly where you need to go. When the time is right. #floaton

15💬

Sunday’s warm up for Christmas takedown and trimming all my wilted hydrangeas outside! 🍃🌿
There’s something so refreshing about trimming away the excess, the dead bits and pieces, things left to lie in the past. Don’t forget to prune yourself from time to time ❤️

3💬

You know what?
It doesn’t matter what they say.
What they promise.
What they know.
People still do what they do.
And you must flow.
No matter what.
#keepgoing

21💬

L a w d every day is so damn busy. How’s a girl supposed to do it all?! #camatkarasana aka #wildthing pose for today’s #socksandteesyogis challenge!

10💬

Happy Saturday!
Put yo feet up 😁🙌🏼

2💬

Feeling SO much better but can’t wait to climb back in bed with some NyQuil...does that count? 🌙🤤💤

9💬

Thank God it’s Friday!
Because I have the New Years FUNK! 🤒😷🤧 This unicorn is going back to bed...

12💬

We all have space. We all need space and give space. How did you take up space today? #partunicorn 🦄

17💬