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The screech of the alarm clock a few hours too early. // The growing number of reasons why you’ll have to “go tomorrow.” // The tiny battles when muscles say “Enough!” but you keep pushing. // The familiar playlists long since memorized. // The questionable wet spot on the bench, unidentifiable as either water or sweat. // The hours lost in thought preparing for the next set. // The excitement of a new PR. // The transformative impact on the body and mind.