Aleisha C Sterling (@acsterling)

Aleisha C Sterling

Rousey 2.0 Down 110 lbs 5'8" 185 lbs 26 years young Weights Over Cardio Everyday is Leg Day Recovering Bulimic Animals are too cute to kill

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Has better moves than I do! He needs to teach me πŸ˜‚ #dance #spoton
@Regrann from @omeeed - #mood - #regrann

2πŸ—¨

I will never have a true visible six pack or visible #abs because of my #extraskin but you know what? I'm learning to #accept it and focus on my #strength. #hardwork truly has a bigger #payoff than being that #slacker I was, imagining my body #fit and #hard without doing anything. #stayhungry #ehplabs #fitfam #teamehp #musclenation #sweetsweat #latenight #riseandgrind #selflove #bodybuilding #transformationtuesday #legday #legdayeveryday #everydayislegday #gunshow

5πŸ—¨

Back was #wet too πŸ˜‚ #sweetsweat #teamehp #ehplabs #musclenation

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Just from lifting alone, no cardio.... Wow #sweetsweat #musclenation #teamehp #ehplabs #grinding #hardwork #results

1πŸ—¨

Tried out #sweetsweat for the first time today. It did not disappoint at all! Don't mind the #battlescars of #stretchmarks #saggyskin and #extraskin. It's been an incredibly long #journey

For the record, I was also #laughing at #myself

#fitfam #ehplabs #teamehp #musclenation #sadface #results #liftheavy #liftheavyshit #trustresults #gains #hiit #everydayislegday #legday #intheraw #nofilter #me #selflove #mombod #jhop01

7πŸ—¨

This paragraph hits a certain note with me.

#theshack #2017 #fitfam

0πŸ—¨

First ever, official #tbt
I finally found a photo of me weighing in at almost 290-300 lbs. I can seriously say, without a doubt, I have eaten shit, taken blunt hurtful comments, the #hazing, snide remarks, #sarcastic #catcalls from douche bags who thought they were all that. It's no wonder I hated people, developed #bulimia in grade school and didn't let anyone get close to me. Now I'm bouncing between 185-190 lbs and getting compliments, stares, praise, people asking me for tips or advice, what have you.
When you have gone through the #emotional and #mental #torture of being #bullied for pretty much your whole #life because you were different, it's difficult to believe any #compliment anyone ever gives you. Me, I still see myself like the #girl on the leftt more often than most people think. That's why I constantly look at myself. Be it a mirror, window, car, even my shadow when I am simply walking or just standing. They say "seeing is believing" and this picture has definitely and finally proven that to be true. #loveyourself #believe in yourself and always #behungry for what you want out of #life, not #food
#teamehp #ehllabs #musclenation #rondarousey #rouseygirl #fitfam #transformationtuesday #fattofit #liftheavyshit #liftheavy #neverquit

7πŸ—¨

After #work, I always argue with #myself if I should go to the gym or not because I'm falling #asleep while standing. Mindlessly end up at the #gym.... I have an #addiction. It's called #results

#trustresults #ehplabs #teamehp #musclenation #rondarousey #rousey #rouseygirl #fitbit #liftheavyshit #liftheavy #realwomenlift #exhausted #idontwanna #rainorshine #riseandgrind #fitfam #crazyeyes

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The photo on the left is #january 21st and the photo on the right is #february 17th. #nofilter, same #lighting, same #pose, more #definition and #build. Can some say I'm #hungry for the end result? You bet your #ass I am. I am #starving and #craving that change. #rondarousey #rouseygirl #rousey #teamehp #ehplabs #liftheavyshit #liftheavy #isolatorfitness #musclenation #backday

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Let's just take a #moment and look at what I can see. The top photo is from #January 21st of this year, the bottom one was taken today, #February 23. I can see #change regardless of the #lighting. I understand that for #progress pics to be #successful, you have to keep the lighting and pose #consistent. Today was a great #workout, tomorrow is #back and #legs after I get off of #work. Like I've said before,always be #hungry, never #satisfied! #teamehp #ehplabs #musclenation #isolation #liftheavyshit #rondarousey #rouseygirl

4πŸ—¨

Can I just day, my #nephew is the only little #man on this planet that makes me truly #happy? Love my #DrewBug
#fitfam #family #love #teamehp #ehplabs #aunt #auntie #blondehair #blueeyes #plaid

0πŸ—¨