Alicia Prigodich

✌🏼 🌱 ❤️

461 posts 137 followers 354 following

This mornings slow AF #workout brought to you by me and my #piriformis pain 😂😂 I just couldn’t get in the groove this morning. Meanwhile mom was next to me on the #treadmill singing and running along like a champ! 🏃🏻‍♀️🏃🏻‍♀️#marathontraining #halfmarathontraining #running

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Vegetable “lo mein” inspired. I’ve made this in different variations 3-4 times now because it’s pretty reasonably easy, one of moms favorites, and absolutely yummy! #whatveganseat

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Roasted bell peppers on top of the cilantro lime brown rice and black beans with corn! #whatveganseat

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Before the peppers! Black beans with corn and green onion and cilantro lime brown rice. Should be yummy!

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Dark chocolate almond milk is my oh so satisfying reward after a long day of getting off of work, running, seeing STOMP, and 🥁 🥁 🥁 finishing #sundaymealprep !! Yippeeeeeeeee!! #vegan #accomplished #tired

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7 MILES DOWN! A little over 1.5 hrs for both of us.

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NEVER IN MY LIFE! I never ever thought I would do a front flip. I’ve always just been way too scared. I don’t know why today was different but man that was so cool to me! 😂😂 #simplepleasures

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Breakfast of champions! Tofu scramble with the new @daiyafoods cheddar shreds, English muffin and jelly made of fruit and fruit juice and nothing else! Yummy 😋

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Baby bear is reading to “That’s why we don’t eat animals” to her beanie boo animals! She can make her own choices in life but learning the truth about where food comes from and what it does to our health is so important. #informeddecisions #vegan #veganfamily #kids #family #reading #health #whatthehealth #nutrition #nutritionfacts

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When your juice is so good you take a picture when it’s almost all gone! Historical women “on this day” calendar in the background. 🍏🍎🍊🥒🥦🍋🍍

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Start the day right!

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#sundaymealprep number 2 for the week! A mushroom stroganoff with a side of sautéed spinach & kale. The stroganoff has some raw unsalted cashew butter in it which gives it this creamy but hearty flavor. I can’t decide which meal I’m more excited for this week. Which is a great feeling. #vegan #veganmealprep #mealprep #fitness #vegetarian #motivation #planning #vegansofig #whatveganseat #food ✌🏼🌱❤️

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It’s that time again! #sundaymealprep this weeks meal #1 is sweet and sticky sesame cauliflower with white rice! It’s so delicious I snuck a few bites when putting them in the containers. Hehe oops 😇 #mealprep #vegan #veganmealprep #veganfitness #goals #motivation #health #whatveganseat #vegansofig #veganfamily #veganfood #fitchicks #food

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This morning was phenomenal! There’s a bit of sarcasm in there.. my run was OK but man my #piriformis muscle is EXTREMELY tight. If anyone has any advice for this.. stretch suggestions.. form suggestions.. I am OPEN EARS 👂! But hey.. got in some mileage and tomorrow is a swim day. Shout out to my mom for keeping up! #fitness #vegan #motivation #running #training #halfmarathontraining #veganfamily #motherdaughter #vegansofig #fitchick

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BabyBear 🐻 😍

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SNOW DAY SHENANIGANS! Having fun playing in the blizzard with my baby bear and my mama bear. 🐻 🐻 🐻 #family #northeast #connecticut #snow #blizzard #vegansofig #love #fun #adventure

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Moms first introduction to @foursigmatic mushroom coffee! 🍄 ☕️ mama is now #onshrooms hehehe #vegan #veganfamily #coffee #foursigmatic #rrp

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I’m lucky to work a job - but I still loved the holiday break more!! Wishing it could’ve continued hehehe #veganfamily #family #vegan #vegansofig #love #iceskating #winter #fun #motivation #adventure

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Probably one of my favorite Christmas gifts was this funny awesome pack of socks which all had vegetables on them from my mom 😂😂 #vegan #veggies #funny #socks #avocado #family

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Meal prep part 2! Stuffed peppers (@gardein ground “beef”, brown rice, black beans, mushrooms and onions with tomato sauce) topped with @fieldroast Chao cheese. Side of sautéed green beans! #yummy #whatveganseat #fitness #mealprep #sundaymealprep #vegan #vegetarian #veganfitness #vegansofig #health #inspo #fitness #inspiration #delicious

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After all the holidays - back to the routine!! Lo mein, edamame, cucumbers, bell peppers, green onion, cilantro topped with a peanut garlic sesame sauce. #yummy #whatveganseat #vegan #healthy #sundaymealprep #mealprep #fitness #inspo #health

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Family first, family forever. #love #family #veganfamily #iceskating

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😂😂😂😂😂😂 at least my mom TRIED 😂😂😂😂 this is the best shot she took. I’m not exaggerating. #family #photofail #fail

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Baby Bears first ice skating experience 💜 #family #love

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9 degrees outside but we still got some miles in with the pup! Trying to build up the mileage base while walking so mom is confident in her ability to jog 13.1 miles by the time Spring hits. #veganfitness #vegan #halfmarathontraining #halfmarathon #marathontraining #motherdaughter #family #love #fitness #motivation #fitspo #training #running #inspiration ⭐️

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Yesterdays lunch! Homemade pizza with red sauce, marinated artichokes, roasted red peppers, mushrooms, onions, and arugula with nutch and a no cheese pesto on top after cooking! So so yummy. David said it’s “the best pizza he’s had since becoming vegan” (sweeeeeeet!) #vegan #whatveganseat #whatthehealth #veganfitness #fitness #health #plantbased #pizza #food #yummy

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