Freedom • Balance • Happiness • Stretchpants Life Coach 😘 Gym Owner 💁🏻Personal Trainer 🏋️ 👇FREE COACHING CONSULTATION👇
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Today marks my 12 year anniversary as a fitness instructor! What started out as a random Craigslist post for a fitness intern in Manhattan has turned into the most fulfilling and amazing journey so far beyond my wildest dreams. I found my life’s work, my true purpose. I’m so lucky!!!!! Improving other people’s lives, creating on a daily basis, challenging my mind and body, I couldn’t ask for anything more. (Well, a million bucks would be ) I cannot wait to see what’s in store for 2018 holy crappers. .
#fitnessinstructor #personaltrainer #lifecoach #businessowner #badass #entrepreneur #blessed #happy #goals #success #risktaker #whatnext #bringit #fitness #love #nothingcanstopme #queen #instagood #instafit #astoria #nyc
I am thankful for the ability to help others. I am thankful for my healthy body and mind. I am thankful for being strong when others cannot. I am thankful for the love I have in my life, through family, friends, community and work. I am thankful for never having a dull moment. I am thankful for my freedoms. I am thankful to be here. One love.
Do you ever wonder why you keep working out and trying fad diets and yet don't permanently lose the weight? There are reasons why and I am here to assist you with the internal work that is required to make these changes permanent. We all need a little help sometimes, so let me be the one to help you! Introducing MINDSET BEHIND WEIGHTLOSS a 2 month PDF course, workbook and 4 Coaching Phone Sessions. Any questions email Lisa@yourpositivelivingcoach or go direct to link in bio
Do you ever wonder why you keep working out, trying different diets and yet don't permanently lose the weight? ⠀⠀
Do you lack the support at home or in your community to really make these changes?⠀⠀
Are you ready to finally lose the weight for good?⠀⠀
Introducing... the MINDSET BEHIND WEIGHT LOSS PROGRAM! ⠀⠀
This straightforward no bull$$$$ program will alter the way you think about your health and wellness. I will be there with you every step of the way, while we tackle your self image, negative self talk, stress, motivation, goal setting, exercise and nutrition. ⠀⠀
This program is everything you need to get your mind right and finally lose that weight! ⠀⠀
THESE ARE THE LESSONS YOU DO NOT LEARN BY JUST GOING TO THE GYM!!!⠀⠀
What is included you ask? ⠀⠀
- A 2 Month PDF Course and Workbook⠀⠀
- 4 Coaching Calls (45-60minutes each)⠀⠀
- Unlimited Emails with your Coach in between sessions⠀⠀
If you have tried to go to the gym on your own, do it all by yourself, you have missed the ultimate component...the person by your side! ⠀⠀
IF YOU ARE READY, CLICK THE LINK IN BIO
Guys, I really really mentally beat up on myself this week. The negative thoughts started flowing hard but I conquered them and moved forward. Self-doubt creeps up on everyone, but it’s how you react that makes all the difference in the world. #selfesteem #awareness #growth #mindset #reflection #sunday #moveforward #newweek #motivation #lifecoach #positivevibes #positivethinking #positiveliving
Are you sick of trying fad diets and calorie counting? Tired of working out and seeing little to no results? Boy, do I have news for you! Stay tuned, new program launch MINDSET BEHIND WEIGHTLOSS will be the answer you’ve been waiting for! #success #goals #motivation #weightloss #weightlossjourney #weightlosstransformation #coaching #selfesteem #selfawareness #accountability #nutrition #exercise #mindset All in one program!
Mindset is defined as a set of beliefs or a way of thinking that determines ones behavior, outlook and attitude. Look out for my new program launch later this week MINDSET BEHIND WEIGHT LOSS! Cannot wait to share this with you all, I’m pouring my into this! #mindset #selfesteem #selfawareness #selftalk #motivation #goals #success #weightloss #journey #transformation #success #goals #lifecoach