B Marshall

Registered Massage TherapistπŸ‘ Lash & Brow Tech ➑️@DollFaceCityPlace Be happy, be healthy, be kind Follow the link - use code BFIT for 30% off 🀯

http://www.hustlestandardco.com/

2,064 posts 991 followers 594 following

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Tonight's dinner 😍
I know I've been on this whole portion control kick - but the wonderful @jamieoliver taught me how to make peppercorn sauce through his wonderful website and lists of recipes... I couldn't resist!! And don't worry it's only a handful of spinach and 2 tbsp of KashaπŸ˜‰

#fitfood #foods #food #portioncontrol #foodisfuel #foodie #homemadefood #homemadeeverything #jamiemademedoit #jamieoliver #healthyeats #healthyfood #fitnessisalifestyle #fit #fitwife #wifelife #hubsandwifey #dinnertings #dinnerfood #dinnertime #eatme #homecooked #wifechef #chefwife #amateurchef #toronto #yyz

7πŸ’¬

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Start with why by @simonsinek has offered me so much lately.
This book doesn't inspire me, it offers a different perspective, one that rings true in my heart. Take care of people and the rest will sort it's self out.
I believe the world has gone through a significant change from 2016-2018 and a new beginning with bring people together for the betterment of all, and I for one am embracing this change!
#startwithwhy #whynot #why #what #how #whoareyou #meantforbigthings #worldchanging #lifealtering #bigchange #timeforlove #timeforhonesty #timeforrespect #timeforme #timeforyou #timeforgood #thankyou #grateful #humbled #thankful

2πŸ’¬