Beachside Buddha

βž• naturopath to be, yoga teacher, surfer, boho baby, moon child πŸŒ™ waves for days 🌴🍍🌡 say hello πŸ’Œ [email protected]

http://www.beachsidebuddha.com.au/

  • posts492

"When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about." - The calm after the storm, I hope you're all feeling a bit more balanced after the eclipse, you got this πŸ’•πŸ‘ŠπŸ½ #yougotthis, inspo via Pinterest, let me know if it's yours and I'll tag you xx

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Open your heart and watch the eclipse help us usher in our heart's desires πŸ’•, meet everything with openness, willingness and flexibility, yay for yoga which is a moving meditation we just find it hard to find stillness, double tap if you feels this 😊
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Gorgeous art by @cosmiccollage

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Grapefruit, passionfruit, blueberries and pitaya Greek yoghurt with honey 🍯 πŸ‘…πŸ‘… double tap if you like 😘✌🏼 xx @beachsidebuddha

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Feeling a little upside down lately , with 2 eclipses, the second one tomorrow and mercury retrograde kicking in last week, its normal that we feel a little out of sorts or off balance. Good news is that tomorrow's eclipse is set to help us get rid of the old and bring in the new. You got this ! #divedeep πŸ’•
Photo @mrndapnda

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No one needs your love more than you ! How do you speak to yourself ? We are often our own harshest critic, if a friend came to you with a problem, you wouldn't tell her or him that she could have done better, tried harder, acted differently.... because..... that would make your friend feel shizzle ! So be your own best friend and the next time something doesn't go your way, acknowledge your feels and tell yourself it's okay, you're still the bomb diggity πŸ’•πŸ’•βš‘οΈ #yougotthis!
Double tap if you vibe with this

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Roasted brussel sprouts, so easy !
Cut in half, season with olive oil, salt, fresh lemon juice and capers. Makes an excellent side dish with a roast chook πŸ₯

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Riding into the weekend like ⚑️ ⚑️⚑️⚑️

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"May your love for me be
like
the scent of the evening sea

drifting in
through a quiet window

so i do not have to run
or chase or fall
... to feel you

all i have to do
is
breathe" .
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#sanoberkhan#sanoberkhanquotes#breathe

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Gluten free and dairy free and refined sugar free banana bread - made with almond meal instead of coconut flour πŸ‘…
Made use of the bananas in my fruit delivery from @hillviewfarmsaus.
Recipe on blog, link in bio πŸ€˜πŸ½πŸ’•πŸ’•πŸ‘…

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"Truth lifts the heart like water refreshes thirst"πŸ’• .
Your heart needs the truth to feel open and whole, just like your thirst needs water xx you got this ✌🏼pic by @zadrones

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Act rather than React ! .
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we're all human and that animal instinct to react when we feel triggered to do and say whatever we want is sometimes so strong ! I feel you, but let's try and pause, even if it's only a little one before we automatically go into flight or fight mode.
Whilst I'm all for expressing our feelings, sometimes what we feel in that exact moment isn't our truth, and we regret it later and we can't take it back. You got this ! 😘

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Weekend berry smoothie bowls, I topped the bowl with bananas, coconut, passionfruit and delicious blood oranges which were home delivered to me from @hillviewfarmsaus πŸ˜πŸ’•πŸ’•

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Travel inspo the weekend 😍

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Full moon vibes πŸŒ•βœŒπŸΌget grounded and stay balanced xx yoga is perfect if you find it difficult to sit still and meditate as it's often referred to as a moving meditation #stillness #fullmoon
Photo by the talented @photography_byron_bay

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"Summer bachelors like summer breezes, are never as cool as they pretend to be"😝 .
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#noraephron#noraephronquote, inspo via Pinterestpp

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What do you do to chill out ? Feeling the energies of the upcoming eclipses and full moons already, kinda got me feeling a bit cray cray.
I did yoga, hung out with friends and did a meditation πŸ’• feeling much more balanced now
#zenout#chillout

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Don't lose yourself whilst looking for love and acceptance in others 😘 be true ✌🏼 you got this xx πŸ’•#loveyoself. .
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So often we seek love and acceptance in others because we don't love a part of ourselves or we haven't accepted a part of ourselves. And of course seeking this in others doesn't work because no one is exactly like us, so we mould ourselves to be different to other people's likes, wants and preferences, to try and say and do what others expect us to in order to get love and validation we crave. But what about your likes, wants and preferences, what do you want, what is your truth ? ..it's a process of self discovery so be gentle and compassionate with yourself. I know because I was there, I feel you. You got this babes πŸ’•xx #hearmeroar

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Morning coconut smoothies πŸ‘…πŸ‘…πŸ‘…
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With @purecocobella and blue pea powder from @just_blends 😘

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"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it" - Rumi .
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How πŸ’₯ was the weekend 26 degrees in Sydney, pic is a throwback from when I was in tulum earlier this yr, 😘xx

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Dreaming of tropical getaways ! Half way through winter woohoo πŸ™Œ 🌴🌴🌴 inspo via Pinterest

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This Sagittarius full moon that past is all about truth. What's yours? β€œLord of Karma, our Master Teacher, Saturn is conjunct the Full Moon in Sagittarius. β€œHere’s the β€˜reality check’. Sag is about truth. The Truth. Your Truth. Telling the truth now, the whole truth. β€œPut Saturn with the Moon ~ you have to tell the emotional truth, the subconscious truth. β€œWith Ceres, Mother Goddess, riding with the Sun opposite Moon-Saturn, the truth may be tied to your self worth and your issues with bonding, and how you were programmed at the earliest emotional levels. β€œYou may be called to midwife yourself through some charged emotional territory to gain more freedom. You may have to nourish yourself more deeply than you ever have before…” -Pat lillies via Mystic Mama www.mysticmama.com
πŸ“Έ @bryanadamc

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"The greatest gift you can give someone is your own self development" -#jimrohn
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When we can't take care of ourselves we look to others to help us, but in a relationship, whilst we should be able to depend on a partner, we should not be dependent on our partner to be responsible for things that we should be taking responsibility for. If we can't take care of our emotional, mental and physical health so that we are happy, we will find ourselves in codependent relationships in an attempt to make up for the lack. .
This inevitably means that we will make our partner responsible for our happiness, and wellbeing. Is that really giving your best and is that unconditional love ?

To give our best and to have beautiful relationships, we need to stop making others responsible for our happiness and wellbeing by taking ownership for these things ourselves. Be responsible for your own personal development and growth. Taking care of yourself is a beautiful act of love for yourself and for others πŸ’•πŸ’•πŸ’• you got this πŸ‘ŠπŸ½#loveyoself

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"And in that moment, life was perfect. Not the kind of perfect where nothing was wrong but the kind of perfect where wrongs don't matter" #paradise via πŸ“Έ@balistyles

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" I love you...", I said to myself and believed it. Finally.
When you don't love yourself, you might feel that "life is hard" and struggle is a fact of life for you.

You're hopeless or worried... and you're not quite sure what to do about it.

You don't believe that your family and friends really care about you, so you harbor resentments and covert judgments of them.

You conceal a loneliness that never seems to go away, even when you're with others. You just don't feel like you truly "belong," not even amongst your friends.
When you don't love yourself, it can feel like life is passing you by and everyone else seems to have their act together except you.

You'll often be filled with outrage, betrayal, and judgment of yourself and others because you're afraid to face the truth about yourself.

Maybe it's something about your past, or your role in a relationship, or a truth about your health that you're avoiding. Facing these truths about yourself can feel too scary and painful.
But when you stuff down certain unacceptable truths, you're not loving yourself. Which, ironically, creates the very emotional struggle you're trying to avoid.

#loveyoself stop resisting and start allowing yourself to feel your truth. Say it, mean it, believe it ✌🏼️

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The strongest of all warriors are these two - time and patience #leotolstoy πŸ’•

giving ourselves and others our patience and time to evolve, to blossom and learn our lessons forms the basis for connections that go deep, deeper than you ever thought were possible. The patience to stop, pause and reflect before we speak or act can make all the difference between an interaction which is truthful to ourselves and based in love and one that is based on fear. πŸ“Έ @zandrones

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"You cannot free someone who is caged in their own self" .
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#anjumchoudhary #souledout #vietnam #hoian#hoiancity

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Details for the wedding we attended in Vietnam πŸ‡»πŸ‡³ this weekend πŸ’•

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Fear doesn't stop death it stops life - fear stops us from living the life we want, preferring the comfort of familiarity instead. It would be unreasonable to say you'll never be afraid of anything ever again, but the key to living is to push through those fears and do whatever it is that you need to do anyway. One small consistent step at a time, you got this πŸ‘ŠπŸ½πŸ’• #yougotthis#loveyourself

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Happy Easter πŸ°πŸ˜˜πŸ’•
.πŸ“Έ@burntbreakfast

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