Beachside Buddha

➕naturopath to be ➕yogi ➕ 50% Buddha 50% Beyoncé ➕surfer, boho baby, moon child 🌙 waves for days 🌴🍍🌵 💌 hello@beachsidebuddha.com.au.

http://www.beachsidebuddha.com.au/

521 posts 11,578 followers 3,366 following

A comfort zone is a beautiful place but nothing ever grows there 🙌😘 sometimes I kinda get anxious trying new things, I don't why, probs because I have want to be "good enough", so I actually have to tell myself in my head to chill the fck out because, um I've never done it before so of course I don't know how to do it ! 😂😝 logical haha. It's such a cool feeling though once you've pushed through the uncomfortableness, do it over and over and it gets easier. Happy saturday babes 💕 @ beachsidebuddha
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#feelthefeardoitanyway#feelthefearanddoitanyway#yougotthis#loveyoself#loveyourself#pushthrough#wordsofwisdom#thegoodquote#beachsidebuddha#transformandchange#bodymindbalance#yogi#yogini#yogagirl#aublogger#healthblogger#healthyliving#introspection#inspirationalwords#motivationalwords#goodvibs#soultribe#gratitudedaily#stretchyourself

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When your breakfast tastes so good you could have it for dessert 🍨 coconut yoghurt by @coyo_is_coconuts, watermelon, blackberries, gigs, pistachios, buckinis and rose petals 👅👅👅 double tap if you'd like to eat this 💕 @beachsidebuddha
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#befitfoods#cuisinesworld#foodiefeatures#letscookvegan#thrivemags#breakfastbowl#yogi#yogini#bodymindsoul#wholefoods#bestofvegan#smoothiebowls#vegetarian#foodphotography#cleaneatz#cleaneating#nourishyourbody#figs#vegetarian#breakfastfordessert

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Rajakapotasana or king pigeon 🐦 🐦🐦👑this is one of my fave poses to practice, it stretches the thighs, groins and psoas, abdomen, and opens the chest and shoulders, and it also stimulates the abdominal organs. This feels amazing after a long day in the office #mystudiomypractice#wanderlust2017 @balanceyogasydney 😘
What's your favorite yoga pose , let me know xx .
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.#yogini#kingpigeon#rajakapotasana#backbends#getflexi#yogalife#bodymindsoul#balancedliving#healthbloggerau#balanceyogasydney#balanceyoga#backbendsfordays#heartopener#bloggerau#transformyourbody#getgrounded#goodvibes#vinyasayoga#pigeonpose#kingpigeon#kingpigeonpose#sydneyyoga#yogawomen#yogagirl#getbendy

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Mermaid smoothie bowl 👅
Made with coconut milk, frozen banana, blue pea powder, coconut flakes, buckinis, oats, chia seeds, vanilla protein powder, blueberries, figs, pumpkin seeds, kiwi. It was delish and oh so pretttyyyyyy ! Hope your weekend was fab 😘 tag a mermaid 💕@beachsidebuddha .
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.blue pea powder from @just_blends .#mermaidbowl #mermaidbowls#smoothiebowls#supersmoothiebowls#veganrecipes#bestofvegan#plantbased#cleaneats#beautifulcuisines#f52#feedfeedvegan#cleaneating#healthyliving#instaveganfood#goodvibesbody#transformyourlife#healthyeating#wholefoods#nourishyourself#foodie_features#bestofvegetarian#foodphotography#mermaid#foodporn#foodporndaily#veganrecipes

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Failure is not fatal ! Failure doesn't mean you aren't worthy as a person, it doesn't mean you aren't whole, it just means it didn't quite work out how you expected, we learn, we adjust, we take steps to change our actions. But if we don't even try because we're afraid of failure, rejection or not being enough then we've decided our outcome before we've even started. You got this babes 👊🏽👊🏽👊🏽😘💕 @beachsidebuddha .
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#failureisnotfatal#wordsofwisdom#selflove#inspiringquote#goodvibequotes#motivationalquote#beautifulquotes#loveyoself#loveyourself#yogi#yogini#yogalife#aublogger#healthblogger#bodymindsoul#thegoodquote#thegoodquotes#brightenmyday#yougotthis#bossbabe#girlboss#foodblogger

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Photographing mushrooms, yummmmmmm 👅👅👅 follow me for the deliciousness to come 😋xx @beachsidebuddha
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#foodporn#wholesomefood#eatplants#eatplantsnotfriends#foodie_features

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Treat yo self 💕 it's so important to be nice to yourself, you're worth those flowers, that massage and that facial. This is my gorgeous eternal rose from @luxe.bouquet in a lush pink, it lasts for 12 months and is a beautiful reminder that you're beautiful too. They come in red, white, pink, and gold. Go on treat yo self 😝💕💕@beachsidebuddha @luxe.bouquet
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#aublogger#healthblogger#yogi#yogini

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Home made strawberry 🍓 kombucha, refreshing and so delicious with a multitude of health benefits. This batch was made using a base of green tea, my scoby and sugar and no the sugar isn't for you, it's to feed the scoby and help the fermentation process @beachsidebuddha 💕💕💕 Due to the fermentation process involved in creating kombucha, it contains a large number of healthy bacteria known as probiotics. These bacteria line your digestive tract and support your immune system, as they absorb nutrients and fight infection and illness. Since 80 percent of your immune system is located in your gut, and the digestive system is the second largest part of your neurological system, it’s no surprise that the gut is considered the “second brain.” Drinking kombucha every day can help you to maintain peak immune health, which trickles down into an impressive number of benefits for your overall health.

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Pool vibes 😍😍🌴 in love with this design by @marc.ange, next time we're in LA girls we are checking in to the Beverly Hills Hotel @thenotewriter @ayesha.ak !

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I can only give to you what I have given to myself - we can only give others the kind of deep soul satisfying love we desire when we first give that love to ourself so that we know what that authentically feels like, to be kind and compassionate to ourselves, speak to ourselves kindly, being understanding and introspective but playful and fun with ourselves at the same time, when we feel and experience these things with ourselves first, we can then embody those qualities and share that with another to create something so beautiful. Happy Sunday lovers xx 😘 @beachsidebuddha

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A nourishing bowl of greens with an egg for some added protein, this bowl has - brown rice, kale, purple cabbage, carrot, kimchi, avocado, edamame, sesame seeds and seaweed. So easy to throw together and takes less than 30 mins if you have a rice cooker (best invention ever!!) Super tasty 👅👅👅 double tap if you'd like to try this. .
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#saturdaysalad#saturdaysalads#nourishbowl#buddhabowl#wholefoods#eatyourgreens#friendswithsalad#cleaneatz#cleaneating#loveyobody#bodymindsoul#yogi#yogi#vegetarianrecipe#bestofvegetarian#transformyourfood#beautifulcuisines

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Full moon 🌕 today babes, been feeling flat this week ? It could be post long weekend blues or the full moon, lucky for us, everything in this world ebbs and flows just like the ocean and our energy should change soon after it. Fun facts about the full moon - there are more babies born during the full moon, more people are admitted to emergency during a full moon, more crimes are committed during a full moon, one study even found that patients who had to undergo emergency heart surgery recovered faster when they got the surgery on or near a full moon, and that they had a higher rate of survival. Got any others ? Add them below ! 💕😘 @beachsidebuddha 📷 @gabscanu #fullmoonfacts#fullmoontonight

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With the full moon coming up, it's a nice time to reset and reflect. I don't always journal but it's always interesting to reflect back on how you felt at one point in time and how those feelings have evolved, I've got my gold @superga_australia on, and gorgeous personalized stationary by @vorfreude_stationery to get me in the right mood 💕 what helps you reflect ?

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Fresh coconuts 🌴 with pitaya smoothie and coconut yoghurt. So.... I had to watch a YouTube video to work out how to crack these brown coconuts 😳 the first video I watched was hilarious, it was this guy in Hawaii taking big rocks and dropping them on the coconuts on the ground haha sounds weird but it works and I will remember this so that I don't have to go hungry and scream at Wilson if I'm ever stranded on an island 🌴 🌴🌴 lucky for you you can just crack using the back of a cleaver knife perperdicular to the 3 ridges going vertically up the coconut @beachsidebuddha
#befitfoods

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Salmon with asparagus and a side salad of avocado, mixed greens, walnuts, pear and blue cheese -less than 30 mins including prep time 💕 @beachsidebuddha

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Friday mood, morning smoothies and new kicks from @stylerunner 😍 @beachsidebuddha

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It's always summer somewhere!! , I love the feeling of the warmth of the sun and ocean breezes, holiday goals from 🌴🌴🌴@belenhostalet

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Strong back, soft front, wild heart ❤️ .
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Strong back - being grounded, calm in the face of adversity, having boundaries, knowing our core identity, knowing what feels right for you, wisdom from our experience, it is our general Sherman tree, whose strong roots hold firm in the face of a hurricane, it is our captain at our ship's helm that helps us steer through life. .
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Soft front - how do we move towards others in the need for us to connect with others, with an open heart and with compassion, how do we hear and see others, it is humanity, awareness, love and vulnerability, our joy, pain, sadness, how do we be human together. .
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Wild heart - Is celebrating your individuality and having the courage to be yourself.
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Inspired by #brenebrown 's new book, into the wilderness 💕. Double tap if you love this @beachsidebuddha

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Hot weather today in Sydney has me feeling the ocean, this is a throwback to picture perfect tulum 😍 @beachsidebuddha xx

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"Tonight I miss you like the sky misses his moon; a delicate epiphany growing on grass. I serenade the breeze into dancing a cha cha cha; the mountains echo in the background. September sky never looked more charming; or the sublime petals of the rose looked so graceful"
Avijeet Das, petals and sweet nothings 💕

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Summer salads 😍 I made this one with 🍉, lime, blueberries, feta and underneath is some crispy kale cooked with coconut oil. Yum 👅👅👅 double tap if you want to eat this xx @beachsidebuddha

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