☺️ Tink βœ¨πŸ¦‹πŸ’–πŸ¦‹βœ¨

πŸ’†πŸΎβ€β™€οΈ @YogiBreeLMT off the clock πŸ•‰ LMT & 200 RYT πŸ§˜πŸΎβ€β™€οΈ #YogaEndsBoredom πŸ₯ƒ #BalancedAndBoozy πŸ’ƒπŸΎ @dancinblacmarypoppinz

1,763 posts 1,530 followers 1,617 following

Snow day number 2, whatchu doin?
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Spring cleaning 🌞
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#snowday #durham #nc #snowinnc #winterishere

2πŸ’¬

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It was a little blustery this mornin πŸŒ¬οΈπŸ’¨β„οΈ β€˜β€˜twas no playing to be had on this day, we gon toma’ro tho 😜😹😹😹
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#iamusemyself #snowday #blustery #comingdownsideways #snowornah #shovelling #shitsandgiggles #dointhemost

13πŸ’¬

Playing around with my yoga blocks from @TheYogaRat πŸ§˜πŸΎβ€β™€οΈπŸ­
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Getting back to my core training with transitional flows, well sorta πŸ˜…πŸ˜œ
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#yoga #yogamyway #yogaendsboredom #myyogabody #coreyoga #yogaflow #yogatransition #yogastrong #movementismedicine #movementculture #theyogarat #twotone #yogablocks #practicemakesprogress #practiceandalliscoming #namaste #namaslay

3πŸ’¬

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Friday’s are soooooo long 😩
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Most Friday’s I have to go a whole 15hrs without seeing my Puddin 😿
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But sometimes he can catch a long enough break to sneak away for cuddles before I have to leave for work πŸ˜‹
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And yes we’re still in the disgustingly cute phase 😜
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#puddinsfavorite #harleyquinn #missingmysquishy #cuddles #smiles #blacklove #relationshipgoals #blackgirlmagic

2πŸ’¬

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11:11 on the 11th πŸ˜‹
#1111

1πŸ’¬

Whooooooooa!
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Thanks @highku!! This show is life and this painting is everything 😎
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#art #painting #create #regularshow #mordecaiandrigby #420 #ganjaart #stonerart #dankart #fueledbythc #highku #inspirecreativity

3πŸ’¬

Boys have it sooooooooooooooo fucking easy!!!
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I get the wiggle diggles, the shakes and hot flashes every month and what do boys get?? A whole lotta nothing!
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SN : it’s 62 but feels like 80 😫
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#bitchfit #periodsbelike #fuckit #idowhatiwant #yoga #yogamyway #yogaendsboredom #yogaformysanity #workbreakyoga #forwardfold #blackgirlyoga #blackgirlyoga #practiceyogachangeyourworld

1πŸ’¬

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I was gonna talk about my extreme fascination with the study of the body πŸ€“
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Then the phrase β€œhit ya where the sun don’t shine” came to mind and I thought whelp it’s sure as shit shining here πŸ˜œπŸŒžπŸ‘
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I amuse myself πŸ™ƒ
What was I talking about πŸ€”
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#fuckit #idowhatiwant #blacmarypoppinz #yoga #yogamyway #morningyoga #yogastretch #yogajourney #yogaendsboredom #myyogabody #befree #movementismedicine #movementculture #anatomy #glutes #quads #hamstrings #bunsandthighs #themlegs #naturalyogi #nofilter #sunshine #melaninpoppin #melaninandyoga #blackgirlmagic #blackgirlyoga #namaste #namaslay

17πŸ’¬

I’ve only one resolution
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To continue being the batshit crazy wild ass woman I envisioned for myself when I was just four years old πŸ™‡πŸΎβ€β™€οΈπŸ’­
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Shoutout to those who ever wrote in my yearbook β€œstay cool stay weird”; I took that shit to heart and find it’s the only way to be 😎πŸ€ͺ
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#blacmarypoppinzsayz #fuckit #idowhatiwant #yoga #yogamyway #yogaendsboredom #letyouryogafreakflagfly #yogafreak #befree #keepyogaweird #myyogabody #flexyyogi #yogastrong #yogastretch #kneechestchin #frogpose #chinstand #scorpionpose #movementculture #movementismedicine #kehlani #inspirecreativity #musicality #ganjayoga #yogajourney #blackgirlyoga #blackgirlmagic #namaste #namaslay #blacmarypoppinz

10πŸ’¬

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I literally have one song lyric stuck in my head so that means I should post this before the New Year, ie tomorrow πŸ˜…
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🎢🎡Merry Christmas Happy Holidays 🎡🎢
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#merrychristmas #happyholidays #blessed #grateful #familypictures #sisters #doubletrouble #wecleanupnice #blacklove #mrandmrsclaus

5πŸ’¬

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No lie but y’all gotta help me in 2018 with tags and stuffs πŸ˜…
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I might not answer them immediately but I always remember the ones I started with - this #latergram & #stopdropandyoga moment goes out to @strivemoca12 ☺️ thanks for keeping me in your thoughts βœ¨πŸ’–πŸ¦‹πŸ’–βœ¨
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You can also attempt to hit me up at my teaching and tips page @yogibreelmt πŸ™πŸΎβœŒπŸΎπŸ˜‹
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#yoga #yogaendsboredom #blacmarypoppinz #blacmarypoppinzsayz #fuckit #idowhatiwant #tbt #movementismedicine #movementculture #blackgirlyoga #igyogi #igyoga #igyogacommunity #melaninandyoga #yogaeverywhere #publicdisplayofasana

2πŸ’¬

Needless to say we was cuttin up last night tryna get this β€œpicture perfect” πŸ˜…
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And of course my phone stopped recording once I figured out a good way to show off the tree after we finished putting it up 😜
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Oh well better late than never! It’s official, it’s Christmas in the Trap 😹😹😹
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Aaaaaaaand today’s my birthday 🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁 2️⃣8️⃣‼️
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K byeeeeeeeeeeeeeee πŸ˜‹
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#ChristmasInTheTrap #yoga #smileyoga #happyyoga #birthdayyoga #yogacouple #blacklove #mrandmsclaus #blackgirlmagic #blackgirlyoga #mendoyoga #blackmenyoga #broga #christmasyoga #treepose #yogafun #yogaendsboredom #yogamakesmesmile #yogamakesmehappy #yogamakesmefeelgood #yogamakesmeshine #hitthemat #movementculture #movementismedicine #yogapractice #practiceyogachangeyourworld #praticeandalliscoming #namaste #namaslay

16πŸ’¬

Life and life projects back in full swing 😏
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I didn’t wrap the crystal, just added the chain and detail for @coachjasmineariel βœ¨πŸ’–πŸ¦‹πŸ’–βœ¨
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More stuffs coming soon 😎
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#feelingcrafty #fuckit #idowhatiwant #crystal #crystalwrapping #crystalhealing #crystalmagic #blackgirlmagic #yogaendsboredom #creativelifehappylife #creativeyogi #raiseyourvibration #practiceyogachangeyourworld #namaste #namaslay

1πŸ’¬

I’m in a state of delirium πŸ˜…πŸ˜ΉπŸ˜­
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Life and life projects will ensue after this
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K bye πŸ˜ͺ
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#exhausted #stretchedthin #bitoffmorethanicanchew

0πŸ’¬

On the real, out of everybody I instantly clicked with @yogimokey because of the way she recorded herself looking at herself in the mirror; and the abundance of crystals surrounding her ✨😻✨ gorgeous!!
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So I already did my reflection journal yesterday, but here’s my favorite section of my writing:
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I am everywhere and nowhere but there’s only one me;
yet you are all me as I am you
Stardust
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We are all reflections, mirror images at different ages;
living in the same stages of life
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Been creatively writing, over-analyzing and questioning life since a young me, that this stage of the cycle is on repeat
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The creative adult is the child who has survived
- Ursula K. Le Guin
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Day 2 of #BeYOUtifulU with @cuchira πŸ’–
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#MovMEANT #yoga #selfjourney #selfcareyoga #yogajourney #yogainspiration #yogamotivation #yogaendsboredom #movementculture #movementismedicine #igyogacommunity #namaste #namaslay #doyouboo #onelove #nofilter #nobullshit

3πŸ’¬

Journaled thoughts or mind chatter for #BEYOUtifulU with @cuchira .
It’s really hard to look yourself in the eye while looking at yourself in the camera
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First you’ve got to stare deep into the lens as it views your inner depths;
then later you can look and see the inner workings of your soul
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I am everywhere and nowhere but there’s only one me;
yet you are all me as I am you
Stardust
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We are all reflections, mirror images at different ages;
living in the same stages of life
.
Been creatively writing, over-analyzing and questioning life since a young me, that this stage of the cycle is on repeat .
The creative adult is the child who has survived
- Ursula K. Le Guin
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#MovMEANT #yoga #selfjourney #selfcareyoga #yogajourney #yogainspiration #yogamotivation #yogaendsboredom #movementculture #movementismedicine #igyogacommunity #namaste #namaslay #doyouboo #onelove #nofilter #nobullshit #bedhead #dreadhead #nattydread #nappyroots #locjourney #locgrowth #lovemylocs #locsnation

6πŸ’¬

Following inspiration from @halfpint_yogi, I invite you to join me πŸ€—
@heytherescamille
@kgariell
@malikaianyoga @nakiyahchanelyoga_
@bonita_applebum04.91
@ms_ketobefree
@mypsfityojo
as I Alisa Bree Sifford-Bailey ( Tink πŸ§šπŸΎβ€β™€οΈ ), promise to speak my truth unapologetically, show up on EVERYDAY & not give up on myself. NO EXCUSES! Step aside conformists, I’m about to get real AF on the #BEYOUtifulU Challenge. One love. .
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TO PARTICIPATEπŸ‘‰ follow @cuchira πŸ‘‰REPOST this flyer w/ a promise to yourself in the caption that you will do your absolute best to see it ALL THE WAY THROUGH! Copy-paste this promise in your repost caption: β€œI (insert your name) promise to speak my truth unapologetically, show up on EVERYDAY & not give up on myself. NO EXCUSES! Step aside _______, I’m about to get real AF on the #BEYOUtifulU Challenge. One love. πŸ‘‰ Then TAG 1-3 friends to join in, tag @cuchira (so she can keep an πŸ‘€ on you 🀨 & tag your new supportive community of beyoutiful warriors #BEYOUtifulU .... and voilΓ‘, GAME ON! Now go watch the YouTube video about the challenge so you know what you’ve gotten yourself into 🀣🀝✌️
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MovMEANT.com #MovMEANT
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#yoga #selfjourney #selfcareyoga #yogajourney #yogainspiration #yogamotivation #yogaendsboredom #movementculture #movementismedicine #igyogacommunity #namaste #namaslay #doyouboo #onelove

2πŸ’¬