tamara dunne

"There's not enough tape to shut this mouth"

347 posts 223 followers 125 following

Part 2

1💬

Loading...

We are bursting through the barricades
And reaching for the sun *we are warriors*
Yeah, that's what we've become
#warrior2 #virabhadrasana2 #yoga #yogawithmydaughter #yogamom #yogagirl #getonyourmat wearing my @aloyoga #beagoddess #alolove #yogalove #yogalife #unleashyourpower

3💬

Loading...
Loading...

I am ... everything you say and more ... more than your opinion of me ... too layered to be labeled
#yoga #getonyourmat #flyingpigeon #ekapadagalavasana #nolayoga #yogalove #yogalife #balance #beagoddess

2💬

Loading...

Stills from this morning's flow bc I'm #stillobsessed with that elbow bend in chaturanga! Weight is forward, lowering straight down #yoga #morningflow #overposting #thisismyjam #itsexhausting

1💬

3, 2, 1, liftoff. Video in real time. Engage the mula bandha and the uddiyana bandha, keeping weight forward in crow while you shoot your legs back. Always have a bend in your arms to "soften the blow" of your weight. Good luck!! 🎥@becdug
#crowtochaturanga #transition #bakasana #chaturangadandasana #urdhvamukhasvanasana #adhomukhasvanasana #yoga #getonyourmat #showupforyourself #challengeyourself #balance #yogalove #yogalife #thisismypractice @higherpowernola

4💬

There was alot of yoga this morning. And sweat. Wearing @lululemon - mat and clothes in color aeon. Instruction and 📸with huge thanks and love to @becdug
#natarajasana #dancerspose #lordofthedance #yoga #yogawithfriends #getonyourmat #yogalove #balance #challengeyourself #sweatwithintention #movewithintention #leadingwiththeheart #feelingstrong #nolayoga @higherpowernola

4💬

Loading...

Look out cause here I come and I'm marching on to the beat I drum. I'm not scared to be seen, I make no apologies *this is me*
#thegreatestshowman #thisisme @kealasettle #thisismeproject #bigsmiles #glowing #freshface #dermaplaning @kajo9898

5💬

Loading...

The day you were born was the most special of my life. As you grow, may you lose all your fears and inhibitions but never the innocence in your heart. Be fearless in the pursuit of what sets your soul on fire.
#happybirthdayBraeden #birthdayboy #son #begreat #befearless #beWONDERful

0💬

Did y'all see this today? It was quite lovely.
#rainbow #doublerainbow #nature #beautifulsky #panoramic #enjoythebeauty

1💬

I hope that you see your beauty requires no mirror. Choose love when fear wants to dominate. Stay true to yourself when the noise of the world asks differently of you. I hope that if you ever fall off your path you have the courage to pick yourself up, ask for help if needed, and keep moving forward. #thefutureisfemale #happybirthdayLila #babygirl #daughter #goshortyitsyourbirthday #freespirit #strongmind #goodheart #beyourself #berelentlesslyyou

0💬