Lisa Black

SWORD Performance Hydration was created in my KY kitchen...and now I assist our SWORD athletes! (Wife of Scott / mother of Sydney & 5 rescued pets)

2,120 posts 360 followers 254 following

Doing a recap of #BourbonChase for @heartlandrunningpodcast. I added a photo of Netta because she was on the phone. I also added a photo of Stephen.....he was arranging this recap Tuesday night before he passed away and you could feel him there with this group tonight as they reminisced about the run. He was a part of the @sword Ultra team and I’m so thankful he was!! This was a GREAT group!!! I can’t wait to hear the podcast!! #drinksword #RunForStephen

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I love to come here.....beautiful! #CumberlandFalls #Kentucky #KY #waterfall

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#Kentucky ....... #horse capital of the world! #Lexington

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If you want privacy in your own house, LOCK THE DOOR! #Pappy #cats #catsofinstagram

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HadleyLee likes to be included in all of our family decisions!

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CONGRATULATIONS @kenzimtber!! FIRST OF MANY NATIONAL TITLES FOR YOU!! 👏🏻👏🏻 #drinksword #pushyourboundaries #mtb #xcmtb #cycling #SCADcycling #Repost @scadcycling ・・・
All the details matter if you want to win. Everything came together for that “perfect race” today and @kenzimtber rode away with the 2017 @usacycling Varsity Women’s XC MTB National Championship title. It’s her first gold medal at a Nationals but probably not her last. Congratulations Mackenzie Myatt, we did it! Thank you to everyone who had a part in helping to make this happen. @dsagat @scaddotedu @simon.myatt @namrita_k @sword @sagatartur Andrea Sagat and more. What an amazing day for #scadatlanta #scadcycling 🇺🇸🥇🐝

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Stephen leaves behind 2 sons. Please help if you can. Funeral Expenses (GoFundMe in the name of Chandler Lee). https://www.gofundme.com/q5wg3-funeral-expenses?pc=tw_dn_cpgnsharemore_r&rcid=r01-150846453445-36cda3e55d654ff5.

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Seeing Scott give Stephen a pat on the back means so much more now. Scott had just finished his last 2 legs of #BourbonChase and Stephen was beginning his. That was such a great day! You will always be in our thoughts @heartlandrunningpodcast! #RunForStephen #drinksword

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A close up of Charlotte the #spider who has made a home outside of my window. @jas_kunoichi 😫😫

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I love @halfpricebooks ! I find so many neat books there! This one is a BIG #TBT......goes back to the 1800’s for Scott and Sydney. Scott’s GGGGrandfather was James C Black. He had 12 children. His oldest child was Scott’s GGGrandfather (Isaac Black). His youngest child was James D Black who became #Governor of KY (for a very short time). #Barbourville had 2 KY Governors. That’s not too bad for such a small town. @kentuckyhistoricalsociety #kyhistory #kentucky #history #Frankfort #KYGovernor #family #familytree #BlackFamily

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Hadley, Hadley, Hadley! Pappy, Pappy, Pappy! #cats #dogs

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We will miss you, Stephen! You were part of our family and it hurts that you’re gone. Last weekend was so much fun and you were doing what you love to do. You’re gone way too soon. We’ll miss you! RIP. 💔

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One must practice the art of being sneaky! #HadleyLee #attack #adoptdontshop #dogs #dogsofinstagram

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Meeting the team at the #bourbonchase finish line! #ultrateam #drinksword #pushyourboundaries (📸 @sydblack9)

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Poor Buddy’s ear! HadleyLee likes to chew! #dogs #adoptdontshop #seniordog #puppy

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2017 NCAA Women’s Track and Field Championship .... the women from UK brought home 4th place!! Thanks for including Scott in your celebration, @TrackKentucky ! Here’s to a GREAT 2018 season and MORE celebrations!! @kentuckytrack

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FaceTiming with the sweetest person, the fastest runner and the most dedicated athlete !! It’s a privilege to work with and call @jordanhasay a friend !! #drinksword #belikejordan

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🎵 Happy Birthday to you! Happy Birthday to you! Happy Birthday Dear Stephen! Happy Birthday to you!!! 🎵 🎉🎉🎉🎉🎉🎉@heartlandrunningpodcast #drinksword

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I love this poster! I imagine he’s saying “Oh no!!!!! Which one is SWORD??????” #drinksword #runningproblems #SWORDisClear #hydration

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The finish line is in sight! #bourbonchase #drinksword

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Thanks for making the FIRST @sword ultra team a GREAT one!! The #BourbonChase will be a terrific memory!! Let’s do it again next year!!!! #bourbonchase #drinksword

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Team SWORD ultra is finished! 200 miles!! Congratulations everybody!! #drinksword #bourbonchase #relay @ragnarrelay #Lexington #kentucky #running

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Finished!!!! Yay!!!!!! @nettavogt can rest now!! #bourbonchase #drinksword

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Way to go @heartlandrunningpodcast !!! Checking the rest of those boxes off must feel pretty good!! See you in Lexington!!! #bourbonchase #drinksword

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WooHoo!! @twinmomrunner is FINISHED!! They’re getting closer to Lexington!! #bourbonchase #drinksword (📸 @nettavogt and @seecrystalrun)

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As the sun comes up, Brian is FINISHED! @thekentuckyrunner checks off his last boxes. Now he can relax and cheer #TeamSWORDultra on to #Lexington! #BourbonChase #drinksword (📸 @nettavogt)

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When you run @bourbonchase, sleep is not an easy thing to do so you take it when you can get it! #drinksword #bourbonchase (📸 @heartlandrunningpodcast)

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