Lisa Black (@catfan7)

Lisa Black

SWORD Performance Hydration was created in my KY kitchen...and now I assist our SWORD athletes! (Wife of Scott / mother of Sydney & 4 pets)

  • posts1,703

Sydney's cap and gown came today! I'm so proud of her!! #uk #graduation #masters

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C-A-T-S.....CATS! CATS! CATS!

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One week from today.....Scott will continue "streaking" at the #KnoxvilleMarathon. On the 10th anniversary there were only 20 streakers. This photo was from 2013....original @sword logo with the #molecule. #drinksword #pushyourboundaries

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I don't get back to my hometown very often so I love opening my Instagram and seeing these photos that bring back lots of memories. #LogRock @kingdomcomestatepark #HarlanCounty #Cumberland #kystateparks #Repost @kystateparks with @repostapp
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Follow the path into the woods. 🌱#kystateparks πŸ“·: @kingdomcomestatepark

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I love #spring! New beginnings! #pussywillow #periennial

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Don't worry, Winky! You're already a CAT but I'm looking for a UK costume for you, too! #bbn #gobigblue #cats #ncaa #basketball #fan

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I am a #Kentucky girl ..... even down to my ice cubes!

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Pappy and Winky ...... you have to say the secret password before we'll let you in, Buddy! #cats #dog #LetMeIn

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I'm ready to do some SAFE couch burning! @kentuckymbb @universityofky @marchmadness

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Sahara Desert now and Death Valley in July! You sure like it hot.....but so does @sword !!! Scott is looking forward to being a part of your Badwater 135 crew!! #drinksword #Repost @nathandewall with @repostapp
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Two weeks from today I'll be on a plane to Morocco to run the Marathon des Sables. My first time in Africa! Really love king forward to meeting new people and running through the Sahara. Until then, I'll keep running and sweating in the sauna. #drinksword #marathondessables #mds

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Finished! #drinksword #SWORDselect

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Vacation over.....back to work! #drinksword

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I am SO thankful to John Storekamp of Rocksteady Racing for taking this picture of Scott and Brian during their #R2R2R adventure. It's beautiful! #drinksword #pushyourboundaries #grandcanyon #trail #ultra #run #runners #trailrunning #endurance

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Great trip to #lasvegas #flagstaff #sedona #grandcanyon ....... it will always be memorable to us for Sydney finding out she got accepted into the PsyD program she was hoping for (could've put a real downer on the trip if it had been a different answer) and Scott completing the Grand Canyon #Rim2Rim2Rim. It's always a great trip when you get there and back safely! βœˆοΈπŸ›£

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A picture of a picture of a #sunset......so pretty!

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My mom would be proud!! πŸ˜‚ #LasVegas

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What better way to celebrate a great week than to have a NOLA peach tea made with @buffalotrace !! Gotta have that #KY #bourbon any way you can!! #emerilsneworleansfishhouse #MGMGrand

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It's that time again.....The Big Dance! Go Big Blue!!! #bbn #uk #kywildcats #ncaabasketball

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Watching Scott and Brian's headlights going up the switchbacks of the #BrightAngelTrail. It was so cold and windy! We were the only 3 people at the trailhead watching the only 2 people coming up the trail. #supportcrew #r2r2r #grandcanyon #LotsOfLayers #EvenBoughtABlanket #drinksword

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I love all of the #neon in #lasvegas.

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Last time here, my parents were with us. We were walking through the casino to go sightseeing and my mom walked ahead and put a quarter in the slot machine. When Sydney walked by mom told her to push the button. She did and won! We were immediately told by the security to leave the casino......but mom gathered all of her winnings before leaving and then gave them to Sydney. She carried that heavy little purse full of quarters all over Las Vegas. My mom always laughed when she retold that story. Now my mom isn't with us anymore and Sydney wanted to go back to that casino to play legally this time for Nana!

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Vegas has changed since our last time here....... and so has Sydney! πŸ™‚ #ShesLegalNow

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Finally got to try #InAndOut. Very good and very CROWDED!! #burger #fries

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@squidbikes + @specialized_custom + @sword ==== ❀️❀️❀️ #Repost @specialized_custom with @repostapp
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🍦x 🎨
Thr dreamsicle bottles made a colorful appearance at NAHBS last week. β€’
Bottles by @sword x @squidbikes

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Rim To Rim To Rim. About 48 miles. #SouthRim to #NorthRim and back to South Rim. #grandcanyon #r2r2r #drinksword #PUSHYOURBOUNDARIES

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What hydration did Scott and @thekentuckyrunner use to do #r2r2r? @sword #drinksword #grandcanyon #PUSHYOURBOUNDARIES

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Started at 4am and ended at 11pm. We could see their headlights for the last 3 hours. We were waving our phone flashlights at them and they could see them! Made my eyes water......it was almost over!!! #r2r2r #grandcanyon #bucketlist #drinksword #PUSHYOURBOUNDARIES

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