Dee Walton

Fitness 🌟 Food 🌟Fun

146 posts 696 followers 645 following

Costa Rica 🇨🇷

6💬

These are my wine, cupcakes, pasta, pizza and holiday abs! Remember to enjoy this time of year. If you put in the work your body will bounce back. Happy Holidays!! #goingtothegymnow #butidontcare #becauseilovewine #holidayparty #christmaseve #gym #blackfitness #ebonyfitness #blackfitnessnow #ebony #black #fitness #fitnessjourney #legday

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Instagram likes selfies. So here is a selfie. Oh hey instgram! #selfie #instagram #workout #train #bodybuilding #girlswholift #figure #blackfitness #ebonyfitness #fitness #fitnessjourney

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When your summer body was on back order and came in the fall instead.

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When life gives you lemons.....throw them away! #fitnessjourney #keepgoing #therapy #gym #train #armday #ebony #ebonyfitness #fitness #blackchic #tiredofhashtagging

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Because i'm late and just now decided to get summer ready! #fitnessjourney #happysunday #sundayfunday #legday #training #train #ebonyfitfreaks #ebonyfitness #gym

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I haven't posted in a while but gained some new followers. I need to do better. Are you working out today?!? Outfit from @fabletics. One of my favorite places to get gym gear. #figuretobikini #gym #fitness #ebony #ebonyfitness #blackgirl #blackfitness #fitness #fitnessjourney #fitchick #cardio #trickortreat #picoftheday #photooftheday

11💬

I think we are still sober here! Lol #happyhalloween #halloween2015

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Happy Halloween! #halloween #halloween2015 @eward08

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4-6 back squats super set with 6 box jumps. Repeat 5x Happy Friday! #fitness #fitnessjourney #figure #bodybuilding #blackfitness #ebony #ebonyfitness #gym #train #girlswithmuscle #flexfriday #flex_friday

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Sometimes you gotta get out of the gym! Happy Sunday! @_s_k_n_ Thanks for the invite! #sunfunday #track #stairs #sprints #tired #fit #blackfitness #ebonyfitness #fitfam #fitspo #fitspiration #fitnessjourney #fitnessjourney #hiitcardio #hiit #cardio

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"If you don't have time for exercise you will have time for disease." @shawnmodel. Love the podcast today! Let's be honest I work out cause I'm vain but thanks for the reminder that I am killing many birds with one stone!!! Check out his podcast if you haven't already! #lesbehonest #themodelhealthshow #workout #nodiseases #healthiswealth #health #fit #fitnessjourney #blackfitness #ebonyfitness #bodybuilding #gym #igfit #fitfam #fitspo #fitnessjourney #abs #cardio

8💬

People ask me all the time what do I eat. I keep my diet so simple. To others it's boring but to me it's easy. Protein is from the house and veggies are from the cafeteria at work. Broccoli wasn't he easiest thing to pick up when there is pizza sitting right next to it. But sacrifice and will power always pays off in the end. #keepitsimple #cleaneating #healthy #nottheeasiestthingtodo #butmustbedone #fitness #fitnessaddict #fitnessjourney #healthyeating #diet #simple #boring

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