GUERRERO πŸŒͺ

CamarΓ³n que se duerme, se lo lleva la corriente .. ✍🏻 🐘 πŸŽƒ πŸ¦‰ ✈️ πŸ”¬ πŸ‘Ÿ 🍴

226 posts 600 followers 471 following

Today was a good start to the week πŸ™πŸΌ killed that incline at a gradual 14-19 & intense 20 at the end πŸ‘ then hit front/back squats to stretch them hammies πŸ— (No proof of this, oh well) .. tried the split for the first time today so that's new πŸ’…πŸΌ some deadlifts, clean & jerks, clean practice, a refill of #MrHyde 😈 & a huge smile πŸ’ͺ🏼 Thank you to #CrossFitNYC for teaching me my fundamentals, I had to start somewhere right? πŸ‹πŸ»β€β™€οΈ #LoveFromJapan @benefoster 🌏 Jotting my journey therefore, for the record, one day I will be able to handstand walk like that Marine who passed by ... ✍🏼 #USMC

4πŸ’¬

Took this whole weekend off so here are bits and pieces of what I've been working on the week prior πŸ’…πŸΌ Mainly arms, 1 hour cardio on the incline πŸ’• Perfecting my Tripod, so I've also been targeting abdominals and gluteus (which I don't record but I am considering) & an old slow motion of my clean & jerk that I never posted 😎 - I am carb loading and have this new turquoise dress that I have really been meaning to wear but the weather has been shitty 🌧 thanks Okinawa ! 🌬 - I am reading, "What It Is Like To Go To War" By Karl Marlantes πŸ“– Highly Recommend, Guerrero Approved 😈
- I'm going back to Keto ! Finally 🍴

5πŸ’¬

Golden Honey, Cherry Blossoms, Orange Sunsets, Spiderweb Dreams, Red Bulls, Cheesecake, Chocolate Pudding πŸ’‹ #Swirl #Slice #Shake

2πŸ’¬

I get what I want. Bigger biceps it is πŸ‘…

1πŸ’¬

September is the tip of the iceberg ... not even that. Just jotting my journey πŸ¦‰ For the record, the Ramen and the dragon fruit were pretty delicious 🍴#HappyOctober 🍯 #TimeForOctoberShit πŸ¦‡

0πŸ’¬

My King is inspiring and will leave you speechless πŸ’› #YouCantSitWithUs πŸ’› #HappyFall #October1st #Pumpkin #Autumn #Sugar #Spice #Family #Friends #USMC #Thankful #GiveBack #Muah #Besos #NYC #Chicago #WindyCity #Island #EveryoneIsInvited #Wedding jk not yet lol, have a great day everyone ✨

6πŸ’¬

For now you soar, for now you are free, for now you are everything you have wanted to be ✍🏼 .... you graph the lines, you measure the space, you write your story, & never erase πŸ’›

5πŸ’¬

I was going to caption this ... "not my good good side" but then again, every side is my good side πŸ–•πŸΌπŸ˜‚πŸ˜ˆπŸ’‹ #DontCrossMe #CrossCountry #SeeWhatIDidThere #Run #Fucker #Chow #Boot #PumpkinPie #EverydayIsSummer #Shit #OnAnotherIsland #Yay #ArigatΓ΄ #DessertFirst #Always #CarbsCarbsCarbs #Cardio #Coffee #Hazelnut #Doughnuts #FieldDay #OhJoy

11πŸ’¬

Snapchat saw it first πŸ˜ˆπŸ’…πŸΌ
My knees did that thing but not too shabby, 167 up was okay. Let's see when the progress video pops up #slowlybutsurely #duetime #AsGreatAsITrainToBe #Deadlift #OtherDay #NightGym

5πŸ’¬

Don't ask me how I do my hair because I really just shower and let it air dry πŸ˜‚ Jetta Burger πŸ” was yum & Angela is a pretty good photographer πŸ’…πŸΌ #AmericanVillage #Japan #USMC #FerrisWheel #SignTheDottedLine #ItsGoingToSuck #ItWillBeBetter #Almost1Year #Boot #Shrimp #Ketchup #Chocolate #SexOnTheBeach #Pinacolada #Humid #Okinawa #Island #Ryukyu #Redbull #GaveMeWings #Jacked #Gainz #MrHyde #AngelaDidntEatHerLettuce #OhAngela #Muah #BubbleGuppies #Family #WorkHarder

4πŸ’¬

I remember when I was judged Senior year for going to school in gym attire all year around and then what ? ... I won #MVP #CrossCountry #LostBodyFat became #Healthier #ConfidenceBoost #Full180 #StudentAthlete And this, Moral Of The Story : People will chip their 2 cents in regardless. So choke their chirp with growth, dedication, and discipline πŸ’ͺ🏼 #stfu #DoYouEvenLift #NotAboutIt #ButIAm #NotReallyButReally 😈 #USMC #MarineCorps #GunnersGym #DonutsForBreakfast #Merica #FitFam #MrHyde #BlueRazz #BlenderBottle

6πŸ’¬

I promise you, that wherever the winds may take you, and whatever waves sway your ship, there is always a silver lining ✨ #ChinUpDevil #DontDrown #ItIsHappening #ManifestYourBest #BeOne #YourPotential #Amount #TheWayOfTheWarrior #Justice #Courage #Benevolence #Courtesy #Integrity #Honor #Loyalty #Character #SouthernCastle πŸŒ…

0πŸ’¬

Many unspoken stories within every megapixel of each image πŸ—½ #MyAmerica #MyNewYork #NYC #iSpy #FreedomTower #ThankYouLord β™₯

3πŸ’¬

BIG 10 ✨ THREE LEFT 😈 Oh lord I cannot wait for you to come home princess πŸ’•#DasMyBitch #SupaDupaProudOfYou #Almanzar #GodblessYou #Always #Muah πŸ’‹

1πŸ’¬

Stop acting like you know me - We ain't cool, we ain't friends, we ain't homies 🍹

0πŸ’¬

Some Gingham filter and pink highlight to sassify today's dull sky πŸ’• #YesITookThis #Pink #BeltParkway #Kosciuszko Bridge #MyCity #SoNewYork #NewYork #NYC #Brooklyn #Queens πŸ’«

0πŸ’¬

Film helps me watch my posture so I can ameliorate my strengths by eliminating my errors. Nonetheless, when I take pictures, soak it up for a few seconds, and feel great about myself, the truth is - I still haven't reached my ultimate potential. I know I've accomplished more than yesterday,I have no one to compare myself to, and thus I must become the best me I possibly know. It's hard, I don't want to run some days, I don't want to lift others, and I'm still learning. My mood isn't always at its highest peak but I make the effort. I whirl up the few ounces of discipline that I have pumping through my tiny body, pick myself up and yell "fuck this shit" and that's when nothing stops me because it's not about trying. It's about making it happen. If you've heard the quote, "DangerΒ is veryΒ real.Β But fear is a choice." You can understand that you control how great you become and until you unravel yourself free of all your fears, they will control you. I challenge whomever is reading this to set a goal right now, push yourself to your limits and in the process of reaching that goal, surpass your capabilities and develop a whole new you. #OldFootage #HappyMonday #FuckShitUp #Gym #GymLove #StayHumble

4πŸ’¬

Super sweet day my friend 🌎

3πŸ’¬

Yesterday I realized I love New York πŸŒ‰ #Brownie #GruyereCheese #FigJam #FitFam #H2O #ForOne #Solitude #Zen #TheClockIsTicking

2πŸ’¬

Be selfish. Learn to balance that. Be selfless when it is called for but understand when to draw that line because many around you only prey for your downfall and it is your responsibility to crush shit and emanate your true potential. Everyone will notice. Many will not applaud you and that is exactly why you should go about your merry way and strive for greatness. Applaud yourself. Real recognizes real. If you work hard and push yourself beyond your capabilities then your rewards will be accepted humbly and at their due time. Your aura will draw the proper connections - and possibly acquaintances - your way and you will blossom 🌺 #Conquer #DivideAndConquer #AdaptAndOvercome #Motivated #Alpha #SocialDarwinism 🌎

4πŸ’¬

I don't go to the gym to act "healthy" lmao ... I go so I can look good when I'm naked 😈 #JokeIsOnYou #CarbsAreMyFriends #CardioBitch #LeanAndMean #2017 #EverydayIsLegDay #GymLove #SweatMeARiver #GunsAndBuns #Latina #NewYork #DessertFirst #Always #GotGuerrero ? πŸ’‹

3πŸ’¬

Scrumptious πŸ‡²πŸ‡¦

4πŸ’¬

Telepathy w. You πŸ’Ž

4πŸ’¬

We like to keep everything professional but ohhh man, I can't believe this ! Ya know .. they say true friendship multiplies the good in life and divides its evils. I can't wait for you to come home ❀ #2014 #2016 we conquered #Arizona too ! #Fitfam

4πŸ’¬

Grilled cheese & chocolate milk πŸ’›

2πŸ’¬

You will be great. Words cannot express how proud and confident I am of you .. I love you Jay πŸ’‹

0πŸ’¬

Happy Birthday to me πŸ‘‘

26πŸ’¬