💉 Aesthetics & Holistic Medicine 👤 Pain Management 🔬Lasers, Fillers, Skin Care 🙍🏻♂️ #DrAl 🍤 Foodie & ✈️ Traveler ☎️ 786-574-9656 🏥 Miami, FL
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If you’re a guy, testosterone is crucial for optimal health. It’s what makes men strong, capable and tough.
Energy, sex drive, muscle tone and exercise recovery are just a few things tied to testosterone levels. When your body starts decreasing production of hormones in your 30s, you’ll start to notice some of the symptoms listed above.
Our testosterone replacement therapy can help you to be stronger, healthier, and perform like you were years younger at work and in your personal life.
Do You Have Low Testosterone Levels
Are you 35 or older?
Are you training hard?
Do you tend to gain weight around your mid-section?
Do you usually feel exhausted or weak?
Are your muscles not as toned as they used to be?
Does it take longer for you to recover from workouts?
Are you showing signs of sexual dysfunction?
Are you having trouble sleeping?
For more information or to schedule a free consultation call us at 786-574-9656 . #DrAl
Restringir lo que comes no significa que vas a perder peso saludablemente. "DEBO RESTRINGIR ESTRICTAMENTE MIS ALIMENTOS PARA DISMINUIR PESO" FALSO!
Tanto los extremos de comidas en exceso como los insuficiencia de comida son dañinos. Cuando dejamos de comer o comemos menos, nuestro cuerpo cree que va a pasar un tiempo de hambre, por lo tanto en vez de quemar lo que recibe, en lugar de transformar los alimentos en energía; los guarda en forma de reserva (grasa) para el período de "emergencia" que va a tener. La restricción de alimentos tampoco es buena, ya que como todo? lo que se prohibe es lo que más se nos antoja. Este antojo por ciertos alimentos, sobre todo dulces, puede generarnos mayor ansiedad y por último desencadenar un episodio de atracón o comelata. Es muy importante recordar que para alcanzar el peso adecuado no necesitamos pasar hambre extrema, ni necesitamos una fuerza de voluntad sobrenatural. Un plan de alimentación adecuado no prohíbe alimentos, te da la libertad de comerte el chocolate que tanto te gusta, o un postre de vez en cuando. Son alimentos que forman parte de nuestras vidas y no podemos excluirlos totalmente. #DrAl .
#relaxmedspa #relaxspa #food #foodporn #miamiacupuncture #wellness #salud #obesidad #perdidadepeso #health #miami #coconutgrove #lifestyle #miami
Feeling the week stress? Schedule your day for energy and focus!
Take time for an Acu Nap, it will help you to de-stress. New research shows that scheduling breaks throughout the day to walk, stretch or do a breathing exercise can reduce stress as much as 50%, and rejuvenate ourselves.
For more infomation or to schedule an appointment call 786-574-9656 #DrAl .
Get glowing skin now!
Have you heard of AquaGold Fine Touch? The gold needles deliver customized solutions into the skin. This includes micro-Botox to shrink pores and dermal fillers like Juvederm to smooth skin, diminish scars and boost hydration. Then serums for firming, brightening and collagen stimulation are added to further personalize your procedure. Your skin will look pore-less and luminous. No numbing or downtime required!
For inquiries and appointments, call: 786-574-9656 #DrAl
Moxibustion is an essential part of Chinese medicine which uses moxa, a soft woolly substance prepared from mugwort leaves (Artemisia vulgaris). In moxibustion the moxa is placed either directly on the skin or held just above it, over specific acupuncture points or meridians. The herb is lit and as it smoulders slowly, a therapeutic heat permeates the skin and affects the flow of "qi" (energy) and blood in the area being treated. #DrAl . . . . #relaxspa #relaxmedspa #wellness #acupuncture #b12shot #vitamin #salud #health #fitness #exercise #holidays #miami #cupping #chinesemedicine #moxa
Also known as jujubes, red dates are widely considered as the "living vitamin pill" by the Chinese. It contains Vitamin B, C, E, P, phosphorus, calcium, iron and more.
Scientists have also found that cyclic adenosine monophosphate found in red jujubes can slow down the growth of cancer cells.
Tonic soups made from a combination of Chinese herbs like red dates, goji berries, ginseng, and others were fed to those recovering from surgery to improve immunity, strengthen the body and prevent relapses. #DrAl.
Sweating can flush the body of substances of alcohol, cholesterol, and salt. The body releases toxins by using sweat as the conduit. Sweat purges the body of toxins that can clog pores and plague the skin with pimples and blemishes.
The Sudatonic Infrared Body Wrap removes wastes and toxins, improves the immune system relieves pain and joint stiffness and increases blood circulation, all by spending an hour in the Far Infrared Energy Blanket. Far Infrared heat is thought to be 7 times more effective at detoxifying heavy metals, cholesterols, nicotine, alcohol, ammonia, sulfuric acid and other environmental toxins as opposed to conventional heat or steam saunas. #DrAl
How Your Lipo B Fat Burner Help You?
Energy: Naturally increase your energy without stimulants or caffeine to the level of Supercharged. Finally break through plateaus.
Focus: Regain focus and a sense of satisfaction by fueling your body with Supercharged nutrients for your brain. Reach your dreams.
Body: Sculpt and shape your body to thrive. Getting vital nutrients will enable you to look and perform at your best.
Detox: Lipotropic nutrients naturally detox and remove fat from the liver. Healthy liver, healthy body. Feel and function at your best.
Happiness is where you want to be. Have more energy, exercise, eat better, feel better and you will be happy. #DrAl
Most people whose jobs cause or worsen wrist pain are not dealing with true carpal tunnel syndrome. Rather, they are dealing with trigger points caused by repetitive strain on the arm and hand muscles. These trigger points mimic the symptoms of carpal tunnel and can be completely eliminated with acupuncture.
True carpal tunnel means that the median nerve, which runs from the forearm through a passageway in the wrist to the hand, is compressed. This compression causes pain, numbness and tingling, and sometimes weakness in the wrist, arm and hand.
Considering the risk-benefit ratios of various wrist-pain treatments, acupuncture should be a first-line option rather than a last resort.
Acupuncture is safer than NSAIDs and cortisone shots, and it actually eliminates the pain source rather than temporarily masking symptoms. Compared with surgery, acupuncture is cheaper and less invasive, and has a higher probability of providing relief in people who don't have a structural malformation (i.e., the majority). In relatively rare cases of true carpal tunnel syndrome, acupuncture can help manage post-operative trigger points that form in scar tissue and surrounding fascia.
Wrist pain burdens our system not only in the form of medical expenses but also lost wages. Before labeling it all carpal tunnel, let's look to acupuncture for a new perspective on this prevalent problem.
For more information or to schedule a free consultation contact us today at 305-608-4922
Let your partner or your male friends know that beauty is not just for ladies!
Something men should definitely know about cleansing:
Q1. Is there difference between female cleansers and men cleanser?
Answer: Yes. Cleansers for men are specially formulated for male skin, which is tougher and thicker than female skin. Men cleansers are usually gentler, remove dirt and oil more effectively and will allow any other skin products to absorb better and faster.
Q2. Different type of cleanser for different skin type. Is it really necessary?
Answer: Dry skin needs more hydration so cream based cleanser with a gentle formula will be suitable whereas oily and combination skin needs gel-based cleansers to get rid of excess sebum.
Q3. How to use cleanser?
Answer: Use cleanser morning and night for best results. Apply small amount of cleanser onto your fingertips and then massage it all over your face until it starts to lather. After that, rinse and pat your face dry with a towel. You may do it in the shower to make washing your face quick and easy. #DrAl
For more information or to schedule a free consultation call us at 786-574-9656
Lipo B injections - (AKA The Fat Burner Shot). Lipotropic (fat loving) injections enhance your body's natural fat burning abilities. This shot is a must for those dieting and trying to maintain weight loss. Control body fat through fat metabolism. For more information or to schedule a consultation call us at 786-574-9656 #DrAl
When you find yourself afraid of ingesting a herb, ask yourself why you are not afraid of ingesting synthetic food or drugs. #DrAl
#food #foodie #foodporn #veggies #fruits #nutrition #selfcare #miami #lunch #lifestyle #relaxspa #wellness #salud #aging #skintip #skincare #detox #chinesemedicine #herb #medicine
Electro-acupuncture may be used as a component of almost all acupuncture treatments, it is has garnered especially good results regarding the treatment of neurological diseases, chronic pain, spasms, and paralysis.
Also, holistic sports medicine commonly uses electro-acupuncture for injuries. When combined with acupressure (the stimulation of acupuncture points with the use of the practitioner's hands and gentle massage, instead of needles), electro-acupuncture has been proven to promote the flow of qi and blood, relieve pain, and warm the muscles, removing blood stasis (a blockage, or poor circulation). For more information, please contact us at 786-574-9656 #DrAl
Facial hair is no laughing matter so lets trash the 'stache!! The Candela Elos Plus laser is revolutionary in the treatment of laser hair removal. Its unique patented cooling system provides comfort as well as efficacy for all skin types. Its ability to pulse quickly offers quick optimal treatments with minimal redness or discomfort.
For a free consultation, call 786-574-9656 #DrAl
Commonly treated conditions include but are not limited to; acute muscle tears and strains, chronic tendinopathies (tennis elbow, Achilles tendon, patellar tendon and rotator cuff); ligament injuries (ie: ACL); and for osteoarthritis.
Because the platelet-rich plasma that is injected into you comes from your own body, safety concerns are currently low.
For more information or to schedule an appointment call us at 786-574-9656
Manuka honey, produced in New Zealand by bees that pollinate the Manuka bush, is one of the most unique and beneficial forms of honey in the world. There are many Manuka honey uses that range from healing sore throats and digestive illnesses to curing Staph infections and gingivitis.
Did you know that manuka honey is an effective way to address H. Pylori during pregnancy? A great antibiotic with no detrimental to the little human you are carrying. #DrAl
Prevent Cellular Aging and More.
Biocell's formulas contain, a rich content of essential amino acids and anti oxidants that serves to provide proper hormone stimulation, keeping all human bodily functions healthy over the years. Its application is so broad and safe that it should be repeated every year with no risk.
For more information or to schedule an appointment please call us at 786-574-9656 #DrAl
Have you heard of AquaGold Fine Touch?
The gold needles deliver customized solutions into the skin. This includes micro-Botox to shrink pores and dermal fillers like Juvederm to smooth skin, diminish scars and boost hydration. Then serums for firming, brightening and collagen stimulation are added to further personalize your procedure. Your skin will look pore-less and luminous. No numbing or downtime required!
For inquiries and appointments, call: 786-574-9656 #DrAl
Eating more fresh vegetables is one of the simplest choices you can make to improve your overall health. A vegetable-rich diet can help protect you from arthritis, heart disease, stroke, dementia, cancer, and can even help slow down your body's aging process. Certain vegetables can help reduce bloating, and others can give your skin a more youthful glow. They can even improve how you handle stress—and adapting to stress is critically important to your mental and physical health. #DrAl
#relaxspa #wellness #acupuncture #integrativemedicine #food #foodporn #detox #weightloss #miami #herbs #chinesemedicine #anxiety #depression #fatigue #coconutgrove #coralgables #foodie #instafood #vegetables #nutrition
Have you tried Coolifting-the latest technology on the market? It pairs great with other modalities for amazing results!! The Coolifting treatment helps to hydrate, smooth out facial lines and tighten loose skin. How? Cold temps stimulate collagen and HA serum firms and hydrated, plumping skin and ridding fine lines.
Will be good for people with dry skin, fine lines, smile lines and lip lines. People in need of glowing and tight skin or for those that would like to keep their skin glowing.
For more information or to schedule a free consultation call us at 786-574-9656 #DrAl
Injected Medical-grade Ozone is excellent for all forms of musculoskeletal and joint pain including chronic neck and back pain, rotator cuff injuries, degenerative and arthritic hips and knees, degenerated discs, and shoulder and elbow pain. Because in many cases Medical Ozone actually corrects the pathology of the disorder, there is a 75% chance for the chronic pain sufferer to becoming permanently pain free. #DrAl
For more information or to schedule an appointment call us at 786-574-9656
Ready to rejuvenate skin with Derma Skin Pen micro-needling and PRP treatment?
Platelet-Rich Plasma (PRP) therapy involves using your own blood-serum, which has been enriched with your own platelets containing various growth factors, in order to remodel and repair skin damage and create a new skin. Growth factors in serum and platelets are the main agents that stimulate and repair the skin.
What can be improved using microneedling with PRP?
Many skin issues can be improved with microneedling with PRP, including;
Skin texture, color and tone inconsistencies
Broken capillaries and large pores
Scars, such as acne, burn or surgical scars
Aging and skin discoloration resulting from sun damage
Fine wrinkles and skin thinning.
For more information or to schedule a free consultation call us at 786-574-9656 #DrAl .
El ajo negro tiene diez veces más propiedades que el blanco común. Su consumo es recomendable por estas razones: ayuda al sistema inmunológico del organismo, es antioxidante, mantiene en buenos niveles la presión sanguínea y ayuda a eliminar lípidos y colesterol, previniendo de ese modo las enfermedades cardiovasculares. Se trata también de un energizante natural y combate el estrés y la depresión. #DrAl
Sublime is a skin contouring treatment that combines bi-polar radio-frequency and light energies of elōs technology to precisely heat the dermal tissue that stimulates collagen production within the target treatment area.
With Sublime, you’ll safely and comfortably achieve a more youthful and glowing appearance without downtime. Observe improved facial contours and the reduction of fine wrinkles as the quality of your skin becomes smoother, more luminous and even.
For more information or to schedule a free consultation contact us at 786-574-9656 #DrAl
Combining Acupuncture, electro stimulation and low level laser in just one treatment. Effective and painless therapy that uses the body's healing systems to relieve pain, increase joint mobility, increase tissue integrity and promote cell regeneration.
For more information contact us at 786-574-9656. #DrAl