T.O.N.E-z

•Emmy Nominated Hip Hop Artist/Actor for bookings... redleatherbooking@gmail.com

http://www.tonezworld.com/

1,465 posts 5,745 followers 1,629 following

Aggravated by digestive juices, ulcers arise when you are under too much pressure, worried by financial or work situations, relationships, guilt or shame. Worry is the key word here—it is almost as if the worry itself is eating you. All of this creates the perfect environment for the virus. The ulcer creates a feeling of being raw and exposed, as if there is nowhere to hide. There may also be repressed aggression, a desire to get revenge or to lash out at someone. There is a deep need to be soothed and nurtured, to return to the safety of being cared for—as seen in having to eat baby foods as a form of treatment.” YOUR BODY SPEAKS YOUR MIND ~ Deb Shapiro

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best chocolate ever is... @be_chocolat_usa check them out!!!

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hey Canada!!! 2018!!!!

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hey Florida...can you picture me in the everglades capturing alligators on tv?? stay tuned!

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I always say what I mean and mean what I say....YOU should try that!!

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drained but movin'

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when in on the stage I zone out and my lyrics entice the crowd!

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an amazing turnout last night at my show in Katy texas at the #wildcatterssaloon ! one of the BEST moments was this little guy Sebastian was in his mom's belly 5yrs ago gift time I ever played in Texas (lubnock) and here he is now 5ys later with his mom and dad at his 2nd show ever and it's my show again! humbling and touched by this little fella!

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destroy & rebuild

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Veterans Day imo is about showing our appreciation to ALL who fought for our country AND their families who supported them and kept them in their prayers...My uncle Charlie is a vet and he's VERY inspirational to me! tonight in Katy texas I'll be performing a free show to show my love and support to the vets!!

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just another day on the road doing what I shun!

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everyone! this beautiful woman is my cousin @hemanihughes ! we've been close forever even tho we don't see each other much! love you cousin!! ❤️❤️❤️

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goodbye Arkansas! Had a blast! next stop...TEXAS!!!

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my hotel room is pretty snazzy! much love to @microtelinnandsuites ! I'll be puttin' it down tonight in Bentonville AR at the #meteorguitargallery !

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goodbye Nashville....next up...Arkansas!

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BOOM! If you're EVER in Nashville drop by @southnashville I had a blast performing there!!

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killed it last night in Raleigh NC..
my pplz @lizardlick_teamamy and @lizardlicktowin came through to show love!

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$17 for a sandwich and drink smh...at the airport in NC heading to my next show in Nashville at @southnashville ...Im tired as a mmmmuuuuuhhhhh!!!!!

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flying to Raleigh for a show tonight at @thepourhouse

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flashback....me looking up to my big brother June as he schools me on life..RIP...I miss him 😢

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RIP & Happy Birthday Tracy! You are so loved...I miss you! ❤️😢❤️

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who's coming over for lunch?

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BOOM! @erica_tazel ME & @aliciawitty in LA at the @justifiedfx wrap party!

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100 Poems.....2018

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every day is a new day.....snakes will slither hate will rise...I tackle it all on my own I'm a soldier I will survive!

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NEVER means weakness!

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when depression comes...poetry rises

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whoa!!!!

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BOOM! Last night in Denver at @yourmomshousedenver ! massive love to @ravenreddawn_ & @kelsey_laine !

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when the local talent help promote your upcoming show in their city! ALL artist should respect the local talent when we play in their cities! much respect to @cracklekapone see you in Raleigh NC Nov 5th at @thepourhouse !!

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