Women’s luxury fitness retreats. Private chef, fitness trainer, adventure, and luxury wrapped into one! Next Stop📍Tulum, Mexico | June 6-10
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Can’t you just hear the waves crashing on the beach while you’re running barefoot towards the sea? Salty skin, sandy feet, and a sun kissed glow. Just a few reasons to join us for our Inspire Yoga retreat this June 6-10!! We have a few spots still left! Grab yours before it’s too late. Early bird pricing ends the last day of March!! Link in bio
Escape with us to another world!! We’re headed to Tulum this June 6-10th for an unforgettable connection of mind, body, and soul. Connect with other incredible women, experience the adventure you crave, and reconnect with your true self!! There are still a few spots left and early-bird pricing ends March 31st! Link in bio for more info
It’s been kind of rainy here in Dallas lately. IDK about you, but there’s something about the rain... Lots of people compare it to sadness or washing pain away. To me, it brings a soothing and peaceful presence! No matter how you associate rainy days, remember it’s an essential growth component. Take a moment right now to appreciate where you are on your journey, to celebrate YOU and how far you’ve come.
Only a few more sleeps until our Q&A sesh this Saturday at 9:30 am hosted by @inspireyogadenton and @yogi_nancy !! There’s still room to sign up if you missed it last week!
What you get:
-Amazing Hot Vin Yoga taught by the one and only @yogi_nancy !
-Q&A sesh with your truly
-Complimentary snacks and beverages for after she kicks your booty!
Come hang out and get sweaty!!
Escape the daily grind.
Design your own path.
Move towards what sets your soul on fire.
Connect with your true self and with other incredible women this June 6-10. Join us in Tulum for a magical experience, a deep connection, and a true mind, body, soul alignment. Link in bio or DM for details
Mmmm. Coconut water Did you know these little natural delights are packed full of health benefits? Here are some to name a few:
•Increases heart health
•Improves brain function
•Detoxifies the body
•Helps control hypertension
•Helps maintain body mass by facilitating muscle building
•Enhances energy levels
•Useful for intravenous hydration and resuscitation (in WWII, it was used as a blood substitute)
Find all the coconuts on the white sandy beaches of Tulum this June, 6-10. It will be an epic adventure to say the least!
Mud bath Mondays Join the next group of strong women in Tulum, June 6-10 and experience it for yourself. On the agenda- a traditional Mayan clay mud bath ceremony complete with a shaman, ritual chants, and a rinse off in the ocean. Guaranteed pure magic and an experience you won’t forget! link in bio or DM for details!
Registration is officially open for our women’s only Inspire Yoga Retreat in Tulum, Mexico this June 6-10.
First come, first pick on room! We have ocean view and ocean front available. You won’t believe these unforgettable, white sandy beaches! Secure your spot with early bird pricing while it lasts!! link in bio
Registration is officially open for our Inspire Yoga Retreat in magical Tulum this June, 6-10!! Mark your calendars, pack your bags, and grab your ticket to this exclusive paradise and hold your spot for $1,000. While availability lasts. Early bird pricing ends March 31st! Link in bio or DM for questions!
“Maybe our girlfriends are our soulmates...” -Carrie Bradshaw
One of my favorite quotes from @sexandthecity___ . Having a solid group of girlfriends who have your back is not only emotionally satisfying, it’s good for your overall health! I’m not kidding! Several research studies from Stanford, UCLA, and Harvard show that women [possibly more than men] need to maintain strong female connections to sustain a healthy life. These connections increase levels of serotonin and oxytocin (the bonding hormone), which positively affect mental, spiritual, emotional, and even physical health!
There’s no better time to find your tribe than on the gorgeous, white sandy beaches of Tulum. Escape your reality and experience the ultimate connection.
Join us this June 6-10 for our Inspire Yoga retreat and strengthen you connections, inside and out!! •
Registration opens in FOUR days! Get your name on the waitlist for first dibs! Link in bio
Connecting with the power of ancient Mayan wisdom;
Refueling your energy with local, healthy, organic nutrition, rebuilding your health from the cellular level;
Nurturing your spirit with daily yoga and meditation, guided by your personal instructors, @yogi_nancy and @pinkpapernotes.
Registration opens in FIVE days! Get your name on the waitlist for first dibs!! Head to link in bio for more info!
Oh, hey Nancy! @yogi_nancy is one of the two, hand-selected instructors leading our 5-day retreat in Tulum this June, 6-10. Nancy is a yoga queen and will gently guide you to reconnect with your self, with your mat, and with other women on the trip.
Get your name on the waitlist for more info! Link in bio
Follow @yogi_nancy and check out some of her flows to start your week right 🧘♀️
Studies show that money spent on travel makes you happier than money spent on material goods! That’s because the excitement of that new car, iPhone, or furniture set will quickly fade into the background as they become part of our daily lives.
On the contrary, experiences like traveling, attending an art exhibit, or trying a new restaurant becomes part of our identity, which brings us greater satisfaction.
See: “Hedonic adaptation”
Our Tulum retreat is coming up in June, 6-10 and the waitlist is up and running! Get your name on the list! Link in bio!!
This cold weather has us thinking about our summer trips! The waitlist is now open for our Tulum retreat, June 6-10. We have not one, but TWO amazing, hand-selected instructors to guide us through our daily fitness. Re-establish your connection... And I’m not talking about your WiFi!! Connect with your inner strength, connect with other incredible women from around the world, feed your body fresh, organic, healthy, and delicious food, and experience the magic that ensues! Get your name on the waitlist!! No commitment needed! Link is in bio!