Eliot Marshall

Dad, Husband, BJJ black belt, UFC Vet, owner @eastontc, Head coach @teamelevationmma, BBQ and Grilling fanatic, Motivator

https://m.youtube.com/user/firemarshall01

  • posts959

A little paddle boarding for her birthday!!! 41 yrs and getting better every day that passes!!

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"Stoicism is designed to be medicine for the soul. It relieves us of the vulnerabilities of modern life. It restores vigor we need to thrive in life. Check in with it first, and let it do its healing." #allwehaveisnow #breathe #beagoodperson #bestintheworld🌎 #bescaredanddoitanyway #bjj #bjjkids #bjjlifestyle #jiujitsu #jiujitsulifestyle #jiujitsukids #dowork #dontbescaredhomie #egoistheenemy #embracethegrind #knowyourdarkness #knowledge #keepgrinding #keepgrindin #leadfromthefront #presentmoment #stoicism #theobstacleistheway

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That look after a good training session. I don't think I submitted anyone today. I'm working on my passing. I can only pass a certain way. After I pass I go back in my partners guard and try again. #allwehaveisnow #breathe #beagoodperson #bestintheworld🌎 #bescaredanddoitanyway #bjj #bjjkids #bjjlifestyle #jiujitsu #jiujitsulifestyle #jiujitsukids #dowork #dontbescaredhomie #egoistheenemy #embracethegrind #knowyourdarkness #knowledge #keepgrinding #keepgrindin #leadfromthefront #presentmoment #stoicism #theobstacleistheway

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Great class. So many people to share knowledge with and learn from. Great job everyone. Remember to ask yourself if you're lining up your actions with your beliefs. #allwehaveisnow #breathe #beagoodperson #bestintheworld🌎 #bescaredanddoitanyway #bjj #bjjkids #bjjlifestyle #jiujitsu #jiujitsulifestyle #jiujitsukids #dowork #dontbescaredhomie #egoistheenemy #embracethegrind #knowyourdarkness #knowledge #keepgrinding #keepgrindin #leadfromthefront #presentmoment #stoicism #theobstacleistheway

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"Marcus says to approach each task as if it were your last, because it very well could be. And even if it isn't, botching what's right in front of you doesn't help anything. Find clarity in the simplicity of doing your job today." #allwehaveisnow #breathe #beagoodperson #bestintheworld🌎 #bescaredanddoitanyway #bjj #bjjkids #bjjlifestyle #jiujitsu #jiujitsulifestyle #jiujitsukids #dowork #dontbescaredhomie #egoistheenemy #embracethegrind #knowyourdarkness #knowledge #keepgrinding #keepgrindin #leadfromthefront #presentmoment #stoicism #theobstacleistheway

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The fight business is a dirty dirty game. You better be in it for a good god damn reason!! #Repost @mixed_martial_memes_
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Soo about last night
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#ggg #canelo #boxingnews

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Finished product on my pulled pork. #lowandslow #bbq #pork #smokedmeat #primoceramicgrills #pulledpork #food

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Haven't done any BBQ for a while. Busy summer. Time for some pulled pork!!! #bbq #bbqsmoker #primo #primoceramicgrills #pork #lowandslow

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The power of a mantra. "The impediment of action advances action. What stands in the way becomes the way ". This is my mantra. I wake up and say it everyday. After that, for me, my day goes well. #allwehaveisnow #breathe #beagoodperson #bestintheworld🌎 #bescaredanddoitanyway #bjj #bjjkids #bjjlifestyle #jiujitsu #jiujitsulifestyle #jiujitsukids #dowork #dontbescaredhomie #egoistheenemy #embracethegrind #knowyourdarkness #knowledge #keepgrinding #keepgrindin #leadfromthefront #presentmoment #stoicism #theobstacleistheway

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#tbt to the last time I looked into another man soul and had him look in to mine and we agreed we would both grow greatly from the experience that would be shared. @brandonthetruthvera @ufc #allwehaveisnow #breathe #beagoodperson #bestintheworld🌎 #bescaredanddoitanyway #bjj #bjjkids #bjjlifestyle #jiujitsu #jiujitsulifestyle #jiujitsukids #dowork #dontbescaredhomie #egoistheenemy #embracethegrind #knowyourdarkness #knowledge #keepgrinding #keepgrindin #leadfromthefront #presentmoment #stoicism #theobstacleistheway

6πŸ’¬

My day begins here everyday. Some call it meditation. Others will call it prayer. Call it whatever you want. Give it a try if you like. 10 minutes of you and your thoughts every day makes a world of difference!! #allwehaveisnow #breathe #beagoodperson #bestintheworld🌎 #bescaredanddoitanyway #bjj #bjjkids #bjjlifestyle #jiujitsu #jiujitsulifestyle #jiujitsukids #dowork #dontbescaredhomie #egoistheenemy #embracethegrind #knowyourdarkness #knowledge #keepgrinding #keepgrindin #leadfromthefront #presentmoment #stoicism #theobstacleistheway

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It would be great if we could focus on this. Not one style, not one country, not one religion. As @brucelee said when we have these well then follow a doctrine that will become gospel and will be used to separate us. Human growth is the goal. #Repost @brucelee
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"I do not believe in styles...if you just say, 'here I am as a human being. How can I express myself, totally and completely. That way you won't create a style because style is a crystallization. That way, it's a process of continuing growth." #BruceLee #BeWater #SeekFreedomFromTheConformityOfStyle #allwehaveisnow #breathe #beagoodperson #bestintheworld🌎 #bescaredanddoitanyway #bjj #bjjkids #bjjlifestyle #jiujitsu #jiujitsulifestyle #jiujitsukids #dowork #dontbescaredhomie #egoistheenemy #embracethegrind #knowyourdarkness #knowledge #keepgrinding #keepgrindin #leadfromthefront #presentmoment #stoicism #theobstacleistheway

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