fit_girl_indie

I am a full time mom and worker and soon to be fit girl - R15: April 17 #Fitkinibodychallenge - SW: 138.0 - CW: 124.5 - GW: 115.0 ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ’ช

1,286 posts 1,537 followers 648 following

Happy #mermaidmonday! ๐Ÿงœ๐Ÿผโ€โ™€๏ธ My lunch today was a persimmon salad so quick and easy to put together, always so fresh and delicious. I was only able to do 30 mins of yoga ๐Ÿง˜โ€โ™€๏ธ and abs today then I got dizzy and ended it! Going to take it easy and not push myself too hard. #womp and #sweatyselfie for lovelies @magz_fitlife @fitishsonia! Tagged mermaids your choice ๐Ÿ’–
โ€ข
โ€ข
#fitgirlphotochallenge #nevermissamonday #immyownhero #wearethecommunity #stayingstrongandhealthy #fitgirlvibes #fitnessjourney #wearefitgirls #fitgirlquest #thenewmeisnow #fitgirlsunite #squadgoals #fitkinibodychallenge #fitgirlsguide #fitgirlvarsity #makeyourownmagic #beyourownfitgirl #fitfam #fitcommunity #fitgirlsinspire #fitgirls #fitmom #fitsisters ๐Ÿ‘ฏ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘ฉ๐Ÿ˜๐Ÿ˜˜

7๐Ÿ’ฌ

Loading...

I am being challenged right now with some health issues! After seeing a doctor yesterday, found out I have something called โ€œMeniereโ€™s Diseaseโ€. Itโ€™s a condition affecting the inner ear which impacts the hearing ability and bodily balance. Itโ€™s almost like Vertigo where you experienced dizziness and nausea. I have some medication to help with this condition, but with some side effects like stomach upset, nausea and headache. Some exercises will be limited until I am able to do so. I will still be eating healthy and doing some yoga cause Iโ€™m still a fitgirl. ๐Ÿ™Thanks to everyone who sent out get well wishes, I will be ok! #staystrong #iwillbeok #bestrong ๐Ÿ’•
โ€ข
โ€ข
#immyownhero #wearethecommunity #stayingstrongandhealthy #fitgirlvibes #fitnessjourney #wearefitgirls #fitgirlquest #thenewmeisnow #fitgirlsunite #squadgoals #fitkinibodychallenge #fitgirlsguide #fitgirlvarsity #makeyourownmagic #beyourownfitgirl #fitfam #fitcommunity #fitgirlsinspire #fitgirls #fitmom #fitsisters ๐Ÿ‘ฏ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘ฉ๐Ÿ˜๐Ÿ˜˜

34๐Ÿ’ฌ

Woke up this morning to get ready for work and almost fell to the ground from dizziness and just started puking. I think I got a touch of food poisoning or Iโ€™m allergic to something I ate from the Christmas luncheon. Taking today off to rest and hoping I can bounce back with a day of rest. Happy Friday everyone! ๐Ÿคฎ๐Ÿค•
โ€ข
โ€ข
#fitgirldown #immyownhero #wearethecommunity #stayingstrongandhealthy #fitgirlvibes #fitnessjourney #wearefitgirls #fitgirlquest #thenewmeisnow #fitgirlsunite #squadgoals #fitkinibodychallenge #fitgirlsguide #fitgirlvarsity #makeyourownmagic #beyourownfitgirl #fitfam #fitcommunity #fitgirlsinspire #fitgirls #fitmom #fitsisters ๐Ÿ‘ฏ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘ฉ๐Ÿ˜๐Ÿ˜˜

23๐Ÿ’ฌ

Loading...
Loading...

My second workout for the day, this time I made it to the gym. Did 30 mins on the stair master, and an hour of active class. #sweatyselfie for these beauties who keeps me accountable @wa_fitgirl_jem @fitgirl_amberm. Slide to see #womp for lovely @magz_fitlife. Had an amazing Christmas luncheon (potluck) I may have had a piece of pie ๐Ÿ˜œ#sorrynotsorry #allaboutbalance. Your choice mermaids! ๐Ÿ’•๐Ÿ’–
โ€ข
โ€ข
#immyownhero #wearethecommunity #stayingstrongandhealthy #fitgirlvibes #fitnessjourney #wearefitgirls #fitgirlquest #thenewmeisnow #fitgirlsunite #squadgoals #fitkinibodychallenge #fitgirlsguide #fitgirlvarsity #makeyourownmagic #beyourownfitgirl #fitfam #fitcommunity #fitgirlsinspire #fitgirls #fitmom #fitsisters ๐Ÿ‘ฏ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘ฉ๐Ÿ˜๐Ÿ˜˜

6๐Ÿ’ฌ

I wanted to go to the gym for an early morning workout but then I took a look outside and it looked like the freaking North Pole. Blowing snow and freezing temperatures today. Did a quick workout at home #sweatyselfie and my #womp for lovely @fitgirln_stacysway was a #spinachfetawrap. Today is one of the many Christmas potluck lunches at work, lots of good eats but will stay away from the unhealthy stuff! #allaboutbalance ๐Ÿ˜œ๐Ÿ˜‹
โ€ข
โ€ข
#immyownhero #wearethecommunity #fitgirlscook #stayingstrongandhealthy #fitgirlvibes #fitnessjourney #wearefitgirls #fitgirlquest #thenewmeisnow #fitgirlsunite #squadgoals #fitkinibodychallenge #fitgirlsguide #fitgirlvarsity #makeyourownmagic #beyourownfitgirl #fitfam #fitcommunity #fitgirlsinspire #fitgirls #fitmom #fitsisters ๐Ÿ‘ฏ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘ฉ๐Ÿ˜๐Ÿ˜˜

3๐Ÿ’ฌ

Loading...
Loading...

Got it done, 2 hours at the gym well spent! My first day back to weightlifting classes after hurting my shoulders, so far no pain. Hot yoga seems to help after a great workout. My #sweatyselfie for all these babes @fitishsonia @fitgirldvs @fitgirln_stacysway @wa_fitgirl_jem @nubnjoy_fits_life. Tagged mermaids letโ€™s see some sparkle! Hope you all are having a great evening! ๐Ÿ’ช๐Ÿ‘Š
โ€ข
โ€ข
#immyownhero #wearethecommunity #stayingstrongandhealthy #fitgirlvibes #fitnessjourney #wearefitgirls #fitgirlquest #thenewmeisnow #fitgirlsunite #squadgoals #fitkinibodychallenge #fitgirlsguide #fitgirlvarsity #makeyourownmagic #beyourownfitgirl #fitfam #fitcommunity #fitgirlsinspire #fitgirls #fitmom #fitsisters ๐Ÿ‘ฏ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘ฉ๐Ÿ˜๐Ÿ˜˜

7๐Ÿ’ฌ

Loading...

HAPPY FITVERSARY TO ME! ๐ŸŽ‰๐ŸŽŠ๐Ÿท
.
Today marks my 2 year Fitversary of my commitment to a healthy lifestyle. It took 2 years of hard work getting active, making better food choices and staying accountable with some amazing and inspiring fitsisters. It isnโ€™t about being 100% perfect every week - itโ€™s about moderation, staying committed, and doing what Iโ€™m able to do each week towards meeting and exceeding my goals. I was so out of shape before joining @fitgirlsguide and I could barely walk for 45 minutes without being out of breath. A month into my journey I laughed at myself, joking that I would eventually give up and go back to my old ways. I am so happy that I was WRONG. Now I beast it out in the gym with Cardio and Lifting. I Run, Hike, and sometimes Zumba with an amazing Instructor, Hot Yoga classes became a new love of mine. Iโ€™ve fallen in love with this process and more importantly, Iโ€™ve fallen in love with ME. I am learning to love my body and how to nourish it! A bit more to go but I am encouraged. Thank you @fitgirlsguide for providing me with the tools to manage a healthier lifestyle and to teach myself selflove. ๐Ÿ’–
.
I have had the most amazing journey with some lovely ladies and I even had the incredible pleasure of meeting a few in person. They have encouraged me, supported me, made me laugh, and influenced me in the most positive ways. I am so blessed and grateful to have found this whole community of fabulous women who are on the same journey towards health and happiness. ๐Ÿ’•
.
Here is to all my fellow Fitversary Babes that started their FGG Journey with the November 30, 2015 Challenge, โ€œTHE RESOLUTION STARTS NOWโ€ - HAPPY FITVERSARY TO YOU ALL!! ๐ŸŽ‰๐ŸŽŠ๐ŸŽˆ๐Ÿพ๐Ÿฅ‚๐ŸฅŠ๐Ÿ’–๐ŸŽ‰๐ŸŽŠ
@_stairway.to.devin_ @maya.getsfit @fitgirltdb1222 @buckeye.fitgirl @mallorcan.mermaid.fitness @kai.am.fit @fitgirltersaloser @fitgirl_amberm @fitmomof3girls @dangerouswhenfit @ketaboo_ @denisew007 @_happily.hufflepuff ๐Ÿ‘ฏ
โ€ข
โ€ข
#theresolutionstartsnow #fitversary #itsmyfitversary #selflove #immyownhero #wearethecommunity #stayingstrongandhealthy #fitgirlvibes #fitnessjourney #wearefitgirls #thenewmeisnow #fitgirlsguide #fitgirlvarsity #fitcommunity #fitgirlsinspire #fitgirls ๐Ÿ‘ฏ๐Ÿ’ช๐Ÿ‘Š

60๐Ÿ’ฌ

Got my sweat on again for day 2. My phone died during my run but definitely got more miles in and completed my #5k. Hope you ladies are killing it today! #sweatyselfie for lovely @nubnjoy_fits_life #cardiosession #cardio ๐ŸฅŠ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ
โ€ข
โ€ข
#immyownhero #wearethecommunity #fitbabesunited #stayingstrongandhealthy #fitgirlvibes #fitnessjourney #wearefitgirls #fitgirlquest #thenewmeisnow #fitgirlsunite #squadgoals #fitkinibodychallenge #fitgirlsguide #fitgirlvarsity #makeyourownmagic #beyourownfitgirl #fitfam #fitcommunity #fitgirlsinspire #fitgirls #fitmom #fitsisters ๐Ÿ‘ฏ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘ฉ๐Ÿ˜๐Ÿ˜˜

8๐Ÿ’ฌ

Happy Tuesday! Breakfast was an overstuffed omelette with spinach, mushrooms, green onions, salsa and a sprinkle of cheese and side of fruits. This is #womp for my lovelies @fitgirll415 @nubnjoy_fits_life @fitgirln_stacysway. Share what youโ€™re having tagged ladies! #woyp ๐Ÿ˜‹๐Ÿ˜‹
โ€ข
โ€ข
#immyownhero #wearethecommunity #fitbabesunited #stayingstrongandhealthy #fitgirlvibes #fitnessjourney #wearefitgirls #fitgirlquest #thenewmeisnow #fitgirlsunite #squadgoals #fitkinibodychallenge #fitgirlsguide #fitgirlvarsity #makeyourownmagic #beyourownfitgirl #fitfam #fitcommunity #fitgirlsinspire #fitgirls #fitmom #fitsisters ๐Ÿ‘ฏ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘ฉ๐Ÿ˜๐Ÿ˜˜

13๐Ÿ’ฌ

Day 1 in the books fitches! 30 mins walk during my lunch break, 3 rounds of upper body #fitkinichallenge and day 27 of the #28dayabchallenge completed. Those bicycles were definitely a killer, my abs are burrrrrnnning! ๐Ÿ˜ฌ I think I may continue with this challenge and start again from day 1. Whattttt ๐Ÿ˜œ#sweatyselfie for all you babes killing it this morning @fitgoals_of_issisluna @fitgirl_amberm @nubnjoy_fits_life @loch.ness.lifter #sdac for lovelies @1happysoul @magz_fitlife @fitgirl_royaltee ๐Ÿ’ฆ Hope you all #nevermissamonday workout, letโ€™s see some sparkle ladies! โœจ๐Ÿ’ฆ
โ€ข
โ€ข
#nevermisssamermaidmonday #immyownhero #wearethecommunity #stayingstrongandhealthy #fitgirlvibes #fitnessjourney #wearefitgirls #fitgirlquest #thenewmeisnow #fitgirlsunite #squadgoals #fitkinibodychallenge #fitgirlsguide #fitgirlvarsity #makeyourownmagic #beyourownfitgirl #fitfam #fitcommunity #fitgirlsinspire #fitgirls #fitmom #fitsisters ๐Ÿ‘ฏ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘ฉ๐Ÿ˜๐Ÿ˜˜

11๐Ÿ’ฌ

Oh gosh, how sweet is this! My Monday just got a lot more fun! Thank you so much @fitgirln_stacysway @glocanglo for the amazing mermaid mail. I am incredibly grateful for having you lovely ladies (my Squadgoal sisters) in my life and the awesome gifts youโ€™ve sent me. I really appreciate and love you all. ๐Ÿ’– Thank you so much, I love everything! ๐Ÿ’•๐Ÿ’•๐Ÿ˜˜
โ€ข
โ€ข
#mermaidmail #fitgirlmail #badsquids #immyownhero #wearethecommunity #stayingstrongandhealthy #fitgirlvibes #fitnessjourney #wearefitgirls #fitgirlquest #thenewmeisnow #fitgirlsunite #squadgoals #fitkinibodychallenge #fitgirlsguide #fitgirlvarsity #makeyourownmagic #beyourownfitgirl #fitfam #fitcommunity #fitgirlsinspire #fitgirls #fitmom #fitsisters ๐Ÿ‘ฏ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘ฉ๐Ÿ˜๐Ÿ˜˜

8๐Ÿ’ฌ