Heidi

hla72/hla72dk on Twitter - Ninja IRL. Dreaming big, enjoying the little things in life ♥ Spoonie. Chronic illness fighter. ME/CFS. Mental health.

1,286 posts 153 followers 130 following

#myspoonielife2018 #photoaday 56/365 Winter is back... 🌨️🌨️ ... And I'm still stuck under the duvet. I really want to go out in all this cold, white fluff... #winter #snow #itssnowing #view #trees #grass #stream #sky #stilltryingtorecover #sickspoonie #flareup #spoonie #spoonielife #chronicillness #depression #mentalhealth #pain #ME #mecfs #anxiety #brainfog

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#myspoonielife2018 #photoaday 54/365
Oh well... All the damn symptoms... They just keep piling up 😕
Now loss of appetite and nauseated... I still have to eat a bit or everything will get worse, so trying with a bit of organic lactose free Skyr and a good, organic raspberry jam.

I'm so tired of being sick and tired 😭
#lactosefreeskyr #lactosefree #skyr #raspberryjam #organic #stillsick #sickspoonie #newsymptoms #miserablespoonie #spoonie #spoonielife #chronicillness #depression #mentalhealth #pain #ME #mecfs #anxiety #brainfog

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#myspoonielife2018 #photoaday 53/365 Absolutely chaotic grocery delivery today... Really not something you need when you're sick in bed and have massive brain fog.
Thank God my downstairs neighbours saved my bacon, otherwise I not only had to spend a massive amount of time on the phone, but also carry all 6 boxes of groceries upstairs to my flat, bc the chauffeur had left them downstairs.

Will hopefully get my missing groceries tomorrow. The chauffeur will pick up wrong deliveries today. Now waiting for customer service to call back... again.
Oh well... At least it's not my coffee that's missing...
#groceries #grocerydelivery #goodneighbours #kindness #sickspoonie #gratefulspoonie #stilltryingtorecover #miserablespoonie
#spoonie #spoonielife #chronicillness #depression #mentalhealth #pain #ME #mecfs #anxiety #brainfog

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#myspoonielife2018 #photoaday 49/365 You know you're still sick when even a somewhat easy food preparation requires you take a break... Or two... 🙄
But managed to prep a couscous salad from scratch, heat up some falafels and find some ready made hummus in the fridge. Yay me!
#tea #foodprepping #couscoussalad #falafels #hummus #sickspoonie #miserablespoonie #hidingundertheduvet #meflareup #ibsflareup #spoonie #spoonielife #chronicillness #depression #mentalhealth #pain #ME #mecfs #anxiety #brainfog

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#myspoonielife2018 #photoaday 48/365 Still battling a ME/CFS and IBS flare-up.
Managed too use some spoons on a much needed shower and I'm finally in a clean pyjamas. But exhausted now... So another duvet day it is... *sigh* #Daisy #Daisythediva #duvetday #sickspoonie #ipad #cat #duvet #lowonspoons #meflareup #ibsflareup #naps #resting #spoonie #spoonielife #chronicillness #depression #mentalhealth #pain #ME #mecfs #anxiety #brainfog

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#myspoonielife2018 #photoaday 47/365 Sick and in a lot of pain today, so Daisy and I are having a duvet day bingewatching 'Frasier' when not taking yet another nap.

#Daisy #Daisythediva #duvetday #sickspoonie #bingewatching #viaplay #cat #duvet #lowonspoons #meflareup #ibsflareup #naps #resting #spoonie #spoonielife #chronicillness #depression #mentalhealth #pain #ME #mecfs #anxiety #brainfog

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#myspoonielife2018 #photoaday 46/365 I need to experiment more with recipes because.... Oh my GAWD! This tastes SOOO GOOD!
Steamed cod with ginger, garlic and chilli, baby pak choi, red pepper, tenderstem broccoli, spring onions, soy sauce and lime juice. I made coconut spelt instead of coconut rice and it's amazing!
Yummy!
#tea #cookingexperiment #cooking #veggies #fish #healthyfood #spoonie #spoonielife #chronicillness #depression #mentalhealth #pain #ME #mecfs #anxiety #brainfog

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#myspoonielife2018 #photoaday 45/365 I love leftovers! Especially when I've been out, like today. I had an appointment with my GP about my antidepressants.
Really exhausted now and in a lot of pain, so homemade comfort food for tea is the best... and even better when it's leftovers 😊
#tea #leftovers #comfortfood #homemade #homecooked #pastasauce #homemadepastasauce #exhausted #verylowonspoons #spoonie #spoonielife #chronicillness #depression #mentalhealth #pain #ME #mecfs #anxiety #brainfog

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Really interesting radio show about ME/CFS in the UK; treatment, research, funding etc.
I think perhaps @myillnessmythoughts might find this interesting ❤️ Link: http://www.bbc.co.uk/programmes/b09p6stf -you can listen worldwide.
#mecfs #ME #radioprogram #awareness #bbcscotland #brainwaves #spoonie #spoonielife

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#myspoonielife2018 #photoaday 43/365 I dunno why I buy new clothes when I go out so rarely. I guess it's a way of trying to feel somewhat normal...? 🤔
But... at least I now have something lovely to wear when going on holiday in June... unless I put on even more weight 🙄🙄 #tops #onlineshopping #clothes #newclothes #spoonietreats #spoonie #spoonielife #chronicillness #depression #mentalhealth #pain #ME #mecfs #anxiety #brainfog

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I love leftovers. Veggie tart I made yesterday and a mixed salad.

#tea #leftovers #comfortfood #veggies #nomeat #vegetarian #veggietart #mixedsalad

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#Repost @unrestfilm ・・・
#MEAction is so thrilled to announce the date for their #MillionsMissing day of action: May 12, 2018! You've seen the day of action in the film, now is your chance to participate!

There will be a variety of ways to take action for all levels of involvement. Go to http://millionsmissing.org to RSVP for the first organizing call on either February 21 or February 22, 2018! You'll get more info closer to the date on how to get involved!

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#myspoonielife2018 #photoaday 40/365 I just had to get this night dress/oversized t-shirt to my collection now I spend so much time in a pyjamas/nightwear.
#nightdress #oversizedtshirt #nightwear #onlineshopping #makesmesmile #spoonietreat #spoonie #spoonielife #chronicillness #depression #mentalhealth #pain #ME #mecfs #anxiety #brainfog

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#myspoonielife2018 #photoaday 37/365 I'm still under the weather and today is one of those days where even my mood is really low.
I somehow still managed to cook something healthy for tea... that's self-care, right? I'm out of spoons now, but glad I did it.
#tea #healthyfood #cooking #veggies #chickenbreast #sweetpotatochips #lowonspoons #undertheweather #sickspoonie #miserablespoonie #spoonie #spoonielife #chronicillness #depression #mentalhealth #pain #ME #mecfs #anxiety #brainfog

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Just woke up after a 3 hour long nap... Much needed sleep for this miserable spoonie 😩

Now enjoying a snack and some coffee. #snack #treat #lactosefreeskyr #organic #blueberries, #kiwi #banana #vanilla #sickspoonie #miserablespoonie #istillneedtoeat

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#myspoonielife2018 #photoaday 36/365 Gorgeous winter sunshine today and I'm stuck inside... as usual 😔

I'm absolutely devastated, had planned to go to my local cinema tonight and watch NT Live 'Follies', but I'm so fatigued and under the weather, it's impossible for me to go.
I just hate my life 😭😭 #winter #wintersun #sky #clouds #trees #stream #grass #tinybitofsnow #view #viewfrommybalcony #miserablespoonie #lowmood #sadspoonie #sickspoonie #hidingundertheduvet #pityparty #pitypartyforone #spoonie #spoonielife #chronicillness #depression #mentalhealth #pain #ME #mecfs #anxiety #brainfog

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Even old girls wanna have fun 😁😁 Sorry for the bad quality.
#Daisy #Daisythediva #catstagram #instacat #crazyoldkitty #crazykitty #toy #playing #catnip #video

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#myspoonielife2018 #photoaday 34/365 Prepping veggies for my lunch. Will have them with a couple of boiled eggs and a slice of rye bread.
Easy to prep even I'm under the weather, and it's of course healthy and good for me 😊

#lunch #foodprepping #veggies #organic #organicveggies #healthyfood #myusuallunch #undertheweather #spoonie #spoonielife #chronicillness #depression #mentalhealth #pain #ME #mecfs #anxiety #brainfog

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#myspoonielife2018 #photoaday 33/365 Thank God I have a freezer! Had planned to prep a veggie tart today with the leeks I was supposed to use last week.
But... As a spoonie things rarely go as you plan!
So... to avoid food waste - I hate food waste - I'm using a few spoons on prepping the leeks for the freezer. Then I can use them later when I feel I have spoons enough to prep that veggie tart!
#lowonspoons #undertheweather #changeofplans #leeks #ihatefoodwaste #foodprepping #spoonie #spoonielife #chronicillness #depression #mentalhealth #pain #ME #mecfs #anxiety #brainfog

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