Samantha A Daigneault (@iamsamandiran)

Samantha A Daigneault

Graphic designing runner & outdoor enthusiast 🌲 West Van Run Ambassador πŸƒ Lover of green πŸ’š Vancouver BC, Canada🍁

http://www.samanthadaigneault.com/

  • posts816

Had such a blast at this year's Sun Run with @shelleyengelhardt and our VIP passes! For a few seconds we were ahead of the elite men πŸ˜‚
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#running #vancouversunrun #instarunners #justrunnn #runnersofinstagram #runnerspace #runningcommunity #runnershigh #werunvancity #sundayrunday

12πŸ—¨

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Treated myself to a little πŸƒ and 🌞 after the fast food fest on Friday, which might have crept into Saturday too πŸ™Š
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#running #sundayrunday #sunshine #riverrun #instarunner #justrunnn #runnersofinstagram #seenonmyrun #runningcommunity #runnerspace #euphoria #runnershigh #thatbreezethough

3πŸ—¨

Throwback to my very first race 4 years ago. I remember being extremely nervous and intimidated by all of the other runners. One lady named Shavonne saw how nervous I was for my first race and told me I would be okay. I just had to forget about everyone around me and focus on my own pace. "Run your own race," she said. So I took that with me to the starting line and repeated it to myself throughout the duration of the race. I ended up placing 3rd! So thank you Shavonne, wherever you are. 4 years later and I'm still running ☺
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#running #throwback #instarunner #runitfast #justrunnn #tbt #vancouver #race #vancouverhistoric #10km #runnersofinstagram #justrun #keeprunning #runnerspace #runningcommunity #runnershigh

11πŸ—¨

Old boats and new places.
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#explore #wanderlust #powerfulviking #vintage #boats #discover #secretplaces

5πŸ—¨

β˜πŸ‘«πŸŒŠ
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#weekend #adventures #beautifulBC #explore #Iona #beach #lovehim

3πŸ—¨

When you gotta wait for a crossing train to finish your run. #trainspotting
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#running #seenonmyrun #lunchrun #instarunners #runningcommunity #runitfast #justrunnn #dirtyrunners #runhappy #runnershigh #runnerspace

2πŸ—¨

This summer is going to be FANTASTIC - Why? Because along with the Ambleside Mile, the WestVanRun has officially introduced the Summer5k!! It's all happening on June 3rd, 2017. Registration is now live, so head over to westvansummer.com to sign up. Run the 5km, the mile, or BOTH! Let's make this inaugural Summer5k SUPER AWESOME! β€πŸ’™πŸ’šπŸ’›πŸ’œπŸ’– πŸƒπŸƒπŸƒπŸƒπŸƒ
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#westvanrun #summer5k #amblesidemile #running #summer #fun #instarunners #runhappy #runnershigh #runitfast #runnerspace #runnerscommunity #justrunnn #westvan

3πŸ—¨

Today at the BMO St Patrick's Day 5km, I suffered a mid-race malfunction - My pants kept sliding down right from the start - AAAHHHHHHHHHHHHHHH!!!!!! I had to run to a nearby washroom to fix the problem before I overexposed myself. The culprit? Socks that kept tugging my tights down. Lucky clovers my ass! (No pun intended) But I still managed to have a better 2nd half of the race. I enjoyed the post-race food and celebrations, caught up with friends and met some great people! πŸ˜ŠπŸ€πŸƒ
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#running #instarunners #runnerspace #runningcommunity #green #runner #runnershigh #rundayfunday

4πŸ—¨

Lunchtime Playground πŸŒ³πŸšˆπŸƒπŸƒ
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#running #lunchrun #runnerspace #playtime #instarunner #justrunnn #trailrunning #urbanforest #runhappy #runtime #runningcommunity #runnershigh

3πŸ—¨

It was a "super" slushy day for us superheros at the @westvanrun 10km, But despite the weather, it was kickass! A big thanks to all of the vendors, organizers and the volunteers who braved the blizzard for the runners. If you didn't run at the #westvanrun, you missed out but GUESS WHAT? There's always next year and it's going to be BIGGER AND BETTER!!
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πŸ“·: @shannonbanal race photographer extraordinaire!!
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#running #instarunners #justrunnn #werunwestvanΒ  #runnerscommunity #runnerspace #wvrc #runnershigh #runhappy #superhero #runners

10πŸ—¨

Me and @bradleyontherun, just one of the awesome @westvanrun peeps at the sunny 5km West Van Run race on Saturday.

#westvan #westvanrun #instarunners #runhappy #runnerspace #runningcommunity #runnershigh #justrunnn #superheros #running

4πŸ—¨

Chilling the Costa Rican out and embracing the Canadian in me πŸŒ΄β›„β„
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#grousegrind #shoeshoegrind #snowshoe #running #mountain #snowsports #justrunnn #runnershigh #getoutthere #winterfun #beautifulBC

0πŸ—¨

I'll need my blue shades for this sunny streak!😎 #sunny #running #runday #trails #runnerspace #run #instarunners #justrunnn #runnershigh #runhappy #lunchrun #trailrunning

0πŸ—¨

Free ice cream, beautiful weather and a run that included dog pats and a couple of bunnies!! Solid day at the office 😊

#running #runningcommunity #run #runhappy #runnershigh #runner #lunchrun #runnerspace #instarunner #justrunnn #rundayfunday

6πŸ—¨

Psstt!! The WestVanRun is 2 weeks away-and it's Superhero themed! Who can say no to that? Head over to westvanrun.com and use the discount code "sam" for 15% off! πŸ’ƒπŸ’ƒπŸ’ƒ
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#running #westvanrun #instarunners #werunwestvan #runnerspace #run #runnerscommunity #neverstoprunning #runhappy #runnershigh #superheros

6πŸ—¨

Happy Valentine's Day to my green-eyed cutie pie πŸ˜πŸ’š #loveyoumucho

1πŸ—¨

Perfect day to play catch-up!

#Sunday #brunch #beautifulBC #vancity #scenic

2πŸ—¨

Feelin' tropical in a snow storm 🌺🌴
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#neon #nailart #nailsdone #green #ombre #winterfun #greenaddict #tropical #takemesomewherewarm

2πŸ—¨

🎈🎁Wishing the Happiest of Birthdays to my cutie pie! Hope 25 brings you lots of love, health, success and many hiking trips! Love you mucho πŸ’™πŸŽ‚

5πŸ—¨

Do you want to reveal your inner Super Hero? Well now you can! How? Sign up for the Super Hero Themed 2017 @WestVanRun! Register before Jan 31, 11:59pm (That's tonight!!) For the lowest race. AND!! I'll use my super powers to get you a 15% discount (or you can just use the discount code "sam") .
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#running #westvanrun #instarunners #werunwestvan #runnerspace #run #runnerscommunity #neverstoprunning #runhappy #runnershigh #superheros

4πŸ—¨

Today's run consisted of a gorgeous day, stunning trail views and French Bulldog puppy slobber on my fingers 🐢

#seenonmyrun #mondaymotivation #running #runch #trails #instarunners #justrunnn #winterrun #runnerspace #runnershigh #runningcommunity

4πŸ—¨

When your absolute favorite @powerplantwholefoods nutrition bar goes away but then you find it in new packaging...and now they have a protein powder! Seriously...this stuff is amazing!
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#powerplant #raw #protein #nutrition #cleaneats #gimme #gimme #Ialreadyatethebar

5πŸ—¨

Taking myself seriously in 2017 like:
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#icebreaker8k #running #instarunner #raceface #runningcommunity #westvanrun #runnershigh #raceday #stevestonicebreaker πŸ“·: @shannonbanal

11πŸ—¨