Samantha A Daigneault

Graphic designing runner & outdoor enthusiast 🌲 West Van Run Ambassador πŸƒ Lover of green πŸ’š Vancouver BC, Canada🍁

http://www.samanthadaigneault.com/

  • posts841

July 21, 2017: Finished my first beer ever! @xbubblyhillyx Thanks for believing in me πŸ˜‚
.
.
.
.
.
.
.
.
.
.
#summerfun #beerdrinker #Ipreferhardrootbeer

6πŸ’¬

How to make friends in Canada:
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#ExploreAlberta #Calgary #CanadaGoose #cuteanimals #Canadian #summerfun #Canada150

0πŸ’¬

Skywalker
.
.
.
.
.
.
.
.
.
.
.
#CalgaryTower #Downtown #ExploreAlberta #cityviews #summerfun

7πŸ’¬

The most beautiful view is when I'm on a mountain with you πŸ’‘ Happy 3 years to this amazing guy. Love you super mucho xoxo

3πŸ’¬

Chilling at a Mystery location β›„
.
.
.
.
.
.
.
.
.
.
.
.
#itsamystery #glacier #lake #hiking #explorebc #playoutside #helloBC #summerfun #getoutthere #adventure #Canada150

3πŸ’¬

A nice photo followed by all the outtakes it took to get it.
.
.
.
.
.
.
#squintyface #suninmyface #tooshort #tropical #garden #summerfun #CanadaDay

6πŸ’¬

Happy Birthday Canada! πŸπŸŽ‚πŸŽˆ
.
.
.
.
.
.
.
.
.
.
.
#CanadaDay #Canada150 #Canadian #summerfun #Canada #helloBC #beautifulBC #keepcool #fountainfun

0πŸ’¬

Harry went into full Hulk mode during volleyball and ripped his shorts. At least it made for good ventilation in this heat! 😎
.
.
.
.
.
.
.
.
#Hulk #summertime #beach #volleyball #heatwave #summerfun #sandeverywhere

7πŸ’¬

Wandered over to the farm and was greeted by a family of cows, baby duckling, some curious chickens and this adorable pig named Winston πŸ–πŸ„πŸ”πŸ₯
.
.
.
.
.
.
#islandlife #rustic #ExploreBC #Quadra #bigtreecabin #farm #adventures #intothewoods #bestvacations #airbnb #hiddengems #summerfun

4πŸ’¬

Cabin in the woods 🌲🌲🏑🌲🌲🌲 @bigshoes57
.
.
.
.
.
.
.
.
.
.
.
.
.
#islandlife #intothewoods #letscamp #cabinlife #explorebc #rustic #forest #Quadra #cabin #hiddengems #wildernessculture #summerfun #bestvacations #airbnb

2πŸ’¬

8 kilometres,
1000m elevation gain,
1 shared birthday,
2 bottles of slightly chilled champagne
.
.
.
.
.
.
.
.
#Hiking #ExploreBC #Seatosky
#pnw #beautifulplaces #getoutside #bestcoastwestcoast #helloBC #trails #mountainviews #summerfun #explore #cheers

9πŸ’¬

I only run for the 'gram (Just kidding, running rocks my socks!)
πŸ“·: @jeannineavelino
.
.
.
.
.
.
.
#westvanrun #Summer5km #running #runnersofinstagram #runningcommunity #runnershigh #runnerspace #westvan #runner #justrunnn #runitfast #summerfun #rundayfunday

4πŸ’¬

Pheww 2 races in one day done!! Started off with the #Amblesidemiler which was fast fast FAST then 30 minutes later, the @westvanrun #Summer5km. I was outta juice by the end of it! Thanks to coach @karinfemi for the great running tipsπŸ’ƒAnd it was so, so great seeing my running friends I haven't seen in forever!! πŸ˜ŠπŸƒπŸ’™
.
.
.
.
.
.
#running #runningcommunity #westvanrun #instarunners #runitfast #justrunnn #summerfun #summerrunning #werunwestvan #runnershigh #runnerspace #rundayfunday

0πŸ’¬

A sweaty post-race #throwback from last Sunday's #shaughnessy8km! For anyone who hasn't run it, it includes running up the 37th Ave hill and a bunch of other smaller hills in the Kerrisdale neighbourhood. A bit tough in the heat but the food at the end defs made up for it. The door prizes were fantastic, and there was a kick-ass music playlist to boot! πŸ’ƒ
.
.
.
.
.
.
#cookiesfordays #running #runnersofinstagram #runningcommunity #runnershigh #runnerspace #vancouver #runner #justrunnn #runitfast #summerfun #rundayfunday

3πŸ’¬

Here's a snapshot from yesterday's Oasis Shaughnessy 8km race! Happy with my time and placed 4th in my age category...one place short of getting a medal! But in all fairness, I had a Kenyan in my category-I didn't have a chance in Hell!
.
.
.
.
.
.
#running #shaughnessy8km #runnersofinstagram #instarunners #runningcommunity #runnershigh #run #summerrunning #runnerspace #vancouver #runner

9πŸ’¬

Wandered on a dried lake bed, slugged through mud, crossed a frigid glacier creek, clambered over rocky slopes and bushwacked an unmarked trail to get a little closer to this natural beauty.
.
.
.
.
.
.
#JonesLake #camping #hiking #beautifulBC #bestcoastwestcoast #ExploreBC #pnw #gowild #mountainviews #beautifulplaces #happycampers

4πŸ’¬

Happy Mother's Day to the best Mom in the world. Thank you for your kindness, cuddles and all of the struggles and you've been through to raise us. Even when one parent decided not to take responsibility, you stepped up and I am so grateful to have you in my life. Love you Mom πŸ’œ
.
Happy Mother's Day to all of the other Moms out there 🌺🌻🌹🌸🌼

4πŸ’¬

The best part of the hike is the trail run down πŸŒ²πŸƒπŸƒπŸƒ
.
.
.
.
.
.
.
.
#tunnelbluffs #mountainviews #vancouver #trails #takeahike #beautifulBC #ExploreBC #hiking#bestcoastwestcoast #getoutthere

3πŸ’¬

Had such a blast at this year's Sun Run with @shelleyengelhardt and our VIP passes! For a few seconds we were ahead of the elite men πŸ˜‚
.
.
.
.
.
.
#running #vancouversunrun #instarunners #justrunnn #runnersofinstagram #runnerspace #runningcommunity #runnershigh #werunvancity #sundayrunday

14πŸ’¬

Treated myself to a little πŸƒ and 🌞 after the fast food fest on Friday, which might have crept into Saturday too πŸ™Š
.
. .
.
.
.
.
#running #sundayrunday #sunshine #riverrun #instarunner #justrunnn #runnersofinstagram #seenonmyrun #runningcommunity #runnerspace #euphoria #runnershigh #thatbreezethough

3πŸ’¬

Throwback to my very first race 4 years ago. I remember being extremely nervous and intimidated by all of the other runners. One lady named Shavonne saw how nervous I was for my first race and told me I would be okay. I just had to forget about everyone around me and focus on my own pace. "Run your own race," she said. So I took that with me to the starting line and repeated it to myself throughout the duration of the race. I ended up placing 3rd! So thank you Shavonne, wherever you are. 4 years later and I'm still running ☺
.
.
.
.
.
.
.
.
#running #throwback #instarunner #runitfast #justrunnn #tbt #vancouver #race #vancouverhistoric #10km #runnersofinstagram #justrun #keeprunning #runnerspace #runningcommunity #runnershigh

11πŸ’¬

Old boats and new places.
.
.
.
.
.
.
.
.
#explore #wanderlust #powerfulviking #vintage #boats #discover #secretplaces

5πŸ’¬