Samantha A Daigneault (@iamsamandiran)

Samantha A Daigneault

Graphic designing runner & outdoor enthusiast 🌲 West Van Run Ambassador πŸƒ Lover of green πŸ’š Vancouver BC, Canada🍁

http://www.samanthadaigneault.com/

  • posts809

This summer is going to be FANTASTIC - Why? Because along with the Ambleside Mile, the WestVanRun has officially introduced the Summer5k!! It's all happening on June 3rd, 2017. Registration is now live, so head over to westvansummer.com to sign up. Run the 5km, the mile, or BOTH! Let's make this inaugural Summer5k SUPER AWESOME! β€πŸ’™πŸ’šπŸ’›πŸ’œπŸ’– πŸƒπŸƒπŸƒπŸƒπŸƒ
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#westvanrun #summer5k #amblesidemile #running #summer #fun #instarunners #runhappy #runnershigh #runitfast #runnerspace #runnerscommunity #justrunnn #westvan

3πŸ—¨

Today at the BMO St Patrick's Day 5km, I suffered a mid-race malfunction - My pants kept sliding down right from the start - AAAHHHHHHHHHHHHHHH!!!!!! I had to run to a nearby washroom to fix the problem before I overexposed myself. The culprit? Socks that kept tugging my tights down. Lucky clovers my ass! (No pun intended) But I still managed to have a better 2nd half of the race. I enjoyed the post-race food and celebrations, caught up with friends and met some great people! πŸ˜ŠπŸ€πŸƒ
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#running #instarunners #runnerspace #runningcommunity #green #runner #runnershigh #rundayfunday

4πŸ—¨

Lunchtime Playground πŸŒ³πŸšˆπŸƒπŸƒ
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#running #lunchrun #runnerspace #playtime #instarunner #justrunnn #trailrunning #urbanforest #runhappy #runtime #runningcommunity #runnershigh

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It was a "super" slushy day for us superheros at the @westvanrun 10km, But despite the weather, it was kickass! A big thanks to all of the vendors, organizers and the volunteers who braved the blizzard for the runners. If you didn't run at the #westvanrun, you missed out but GUESS WHAT? There's always next year and it's going to be BIGGER AND BETTER!!
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πŸ“·: @shannonbanal race photographer extraordinaire!!
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#running #instarunners #justrunnn #werunwestvanΒ  #runnerscommunity #runnerspace #wvrc #runnershigh #runhappy #superhero #runners

10πŸ—¨

Me and @bradleyontherun, just one of the awesome @westvanrun peeps at the sunny 5km West Van Run race on Saturday.

#westvan #westvanrun #instarunners #runhappy #runnerspace #runningcommunity #runnershigh #justrunnn #superheros #running

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Chilling the Costa Rican out and embracing the Canadian in me πŸŒ΄β›„β„
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#grousegrind #shoeshoegrind #snowshoe #running #mountain #snowsports #justrunnn #runnershigh #getoutthere #winterfun #beautifulBC

0πŸ—¨

I'll need my blue shades for this sunny streak!😎 #sunny #running #runday #trails #runnerspace #run #instarunners #justrunnn #runnershigh #runhappy #lunchrun #trailrunning

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Free ice cream, beautiful weather and a run that included dog pats and a couple of bunnies!! Solid day at the office 😊

#running #runningcommunity #run #runhappy #runnershigh #runner #lunchrun #runnerspace #instarunner #justrunnn #rundayfunday

6πŸ—¨

Psstt!! The WestVanRun is 2 weeks away-and it's Superhero themed! Who can say no to that? Head over to westvanrun.com and use the discount code "sam" for 15% off! πŸ’ƒπŸ’ƒπŸ’ƒ
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#running #westvanrun #instarunners #werunwestvan #runnerspace #run #runnerscommunity #neverstoprunning #runhappy #runnershigh #superheros

6πŸ—¨

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Happy Valentine's Day to my green-eyed cutie pie πŸ˜πŸ’š #loveyoumucho

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Perfect day to play catch-up!

#Sunday #brunch #beautifulBC #vancity #scenic

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Feelin' tropical in a snow storm 🌺🌴
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#neon #nailart #nailsdone #green #ombre #winterfun #greenaddict #tropical #takemesomewherewarm

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🎈🎁Wishing the Happiest of Birthdays to my cutie pie! Hope 25 brings you lots of love, health, success and many hiking trips! Love you mucho πŸ’™πŸŽ‚

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Do you want to reveal your inner Super Hero? Well now you can! How? Sign up for the Super Hero Themed 2017 @WestVanRun! Register before Jan 31, 11:59pm (That's tonight!!) For the lowest race. AND!! I'll use my super powers to get you a 15% discount (or you can just use the discount code "sam") .
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#running #westvanrun #instarunners #werunwestvan #runnerspace #run #runnerscommunity #neverstoprunning #runhappy #runnershigh #superheros

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Today's run consisted of a gorgeous day, stunning trail views and French Bulldog puppy slobber on my fingers 🐢

#seenonmyrun #mondaymotivation #running #runch #trails #instarunners #justrunnn #winterrun #runnerspace #runnershigh #runningcommunity

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When your absolute favorite @powerplantwholefoods nutrition bar goes away but then you find it in new packaging...and now they have a protein powder! Seriously...this stuff is amazing!
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#powerplant #raw #protein #nutrition #cleaneats #gimme #gimme #Ialreadyatethebar

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Taking myself seriously in 2017 like:
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#icebreaker8k #running #instarunner #raceface #runningcommunity #westvanrun #runnershigh #raceday #stevestonicebreaker πŸ“·: @shannonbanal

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What a fantastic run the #Kajaks #Stevestonicebreaker turned out to be! Not only was there a gorgeous sunrise to start it off, but I placed 4th in my age category and won a gift certificate to Dave's Fish and Chips! Post-race food even included delicious soup from Boy with a Knife. I will defs be back! πŸ˜ŠπŸƒ .
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πŸ“·: @bradleyontherun
#running #icebreaker8k #runhappy #westvanrun #wvrc #runningcommunity #runnershigh #roadrace #runnerspace #happy #runner #justrunnn

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We almost came in sweatpants but decided against it last minute.πŸ‘”πŸ‘  #newyears #fiesta #LondonDrugs #workparty

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It's pure awesomeness, it's super fun and it's coming up fast...it's the 2017 Super Hero Themed @westvanrun !!! With less than 2 months to go until this race blasts onto the streets of West Vancouver, you better make sure to register! Not only will 5km & 10km runners 19+ receive a free beer ticket on their race bibs, there will also be an After-After Party on Sunday evening on race weekend! Head over to www.westvanrun.com for more info and to sign up for the 5km, the 10km or both (to earn your super-hero status!) Use the discount code 'sam' for 15% off!! πŸ’₯πŸ’ͺπŸ’¨πŸ‘Š
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#westvanrun #instarunners #running #roadrace #westvan #runtime #runnershigh #runhappy #superheros #runnerscommunity #runnerspace #justrunnn

5πŸ—¨

Already having withdrawals πŸ—»
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#Hiking #ExploreBC #getoutthere #playoutside #vancitywild #neverstopexploring #wilderness #helloBC #nature #playground

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Super stoked to be running the 8km Steveston Icebreaker as my first race of 2017! I'll be running with my team mates from the @westvanrun. Hoping for good weather but if not, we've been through worse, eh?? Anyone wanting to register, head over to http://www.kajaks.ca/icebreaker/ and start your 2017 with an #icebreaker! ❄❄❄ #running #runningcommunity #runhappy #Stevestonicebreaker #breaktheice #winterfun #westvanrun #instarunners #runnershigh #runnerspace #justrunnn

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Another Polar Bear Swim completed! The water was deathly cold but we wanted our official pin. As usual, I represented my homies from the @westvanrun. We even got interviewed! Happy 2017 everyone! β›„β„πŸŒŠ #2017polarbearswim #icecold #winterfun #vancouver #bringmehotchocolate #asap

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Looking at all of these photos together makes me smile and if 2017 follows suit, then that's all I can really ask for.

#2016bestnine #runhappy #behappy #winterfun #hiking #trailrunning #exploreBC

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