Samantha A Daigneault

Graphic designing runner & outdoor enthusiast 🌲 West Van Run Ambassador πŸƒ Lover of green πŸ’š Vancouver BC, Canada🍁

http://www.samanthadaigneault.com/

886 posts 439 followers 521 following

Today is the LAST DAY to pick your shirt colour when you register for the @westvanrun 😲 head over to www.westvanrun.com and use the discount code "sam" for an extra 15% off (and a shirt in your fave colour πŸ˜‰)
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#vancouverrunning #running #training #wesrvanrun #wvrc #instarunners #run #runningcommunity #runnerspace #race #roadrace #westvancouver #justrunnn #fitspo #runninginspiration #athletic #apparel

0πŸ’¬

Super excited to be starting 2018 by becoming a Sun Run Clinic Leader for the Learn to Run 10K Program! I hope I am able to get people excited about running and inspire them to believe that they can do ANYTHING they set their mind to! Running is for Every Body. 2018, let's do this! πŸ˜ŠπŸƒ
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#VancouverSunRun #2018goals #running #instarunners #runningcommunity #runhappy #neverstoprunning #runnershigh #RiverDistrict #RunningisforEveryBody

12πŸ’¬

The best part of the Polar Bear Swim is knowing there's a good 365 days until the next one #thankf***
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#PolarBearSwim #Vancouver #HappyNewYear #Hello2018 #Canadian #newyear #westvanrun #winterfun #icecold #thankgodthatsover

12πŸ’¬

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A little before and after.
#HappyNewYear #Fiesta #Hello2018

4πŸ’¬

Was looking at old photos today and here's a throwback from last year's Seattle trip. This one always makes me smile. I always forget how tall he is. πŸ˜‚
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#throwback #travels #summerfun #grateful #happy #lovehim

3πŸ’¬

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First snow run of the season! It was a slow but very enjoyable run. As as I sit here posting this photo I can't help but think "My God...I need new runners" 😱
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#oldshoes #running #runhappy #runner #winterfun #Canadian #Winter #snowrun #trailrunning #justrunnn #runnershigh #runningcommunity #runwild

4πŸ’¬

From running with good friends to exploring the beautiful BC mountains, to discovering new places and getaways, 2017 was a pretty great year. But a year is always great because you make it great. I hope I continue to celebrate the small victories, to be positive and to appreciate and cherish the small things in 2018.
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#Behappy #runhappy #lifeisbeautiful #running #hiking #love #exploreBC #beautifilBC #2017bestnine

5πŸ’¬

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Have you started training for March 3 & 4 yet? Get the lowest rate for the @westvanrun when you sign up before Wednesday Dec 13, 11:59pm AND get 15% off when you use the discount code 'sam'. Head to www.westvanrun.com to register and for all the race details!
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#westvanrun #runhappy #instarunners #trailrunner #running #runnershigh #runningcommunity #nike #justrunnn #runitfast #winterfun

2πŸ’¬

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Completed one of the wettest Gunner Shaw races to take place and I woke up not wanting to go but I'm glad I did! I always forget how fun running through sandy beaches, trails, mud and a GIANT puddle is. And I ended up placing 2nd in the 20-39 age category 😊 Muddy races for the win!
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#GunnerShaw #running #instarunners #runningcommunity #runerspace #runitfast #trailrunning #mudrunner #runnersofinstagram #runhappy #justrun #runnershigh #westvanrun #wvrc

Thanks for the pics @bigshoes57 @karinfemi and congrats @megamisako for your 3rd place! πŸ™Œ

25πŸ’¬

One of my favourite things about running is that it really allows you to appreciate the small things. Whether it's the colours around you or just being able to put one foot in front of the other, running opens up your perspective of the world. It's these small, simple things that we often take for granted.
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#green #trails #seenonmyrun #grateful #running #instarunners #runningcommunity #runerspace #runnersofinstagram #trailrunning #runhappy #justrun #runnershigh

5πŸ’¬

Decided to be matchy-matchy with the trails. I think the bunnies approve.
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#runningcommunity #running #trailrunning #instarunner #runhappy #runnersofinstagram #trails #runner #seenonmyrun #cute

2πŸ’¬

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I'm so excited to be running on this seawall soon-because I'm all register for the @westvanrun 5km & 10km happening on March 3 & 4! You know what's even more exciting? Getting 15% off!! Use the discount code 'sam' when you register at westvanrun.com πŸƒ
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#westvanrun #werunwestvan #instarunners #runnersofinstagram #runningcommunity #runnershigh #rundayfunday #westvancouver #seawall #scenic #running #runnerspace #justrunnn πŸ“·: @shannonbanal

0πŸ’¬

Halloween? I thought it was casual Tuesday...
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#HappyHalloween #LD #fallfun #constructionworker #pikachu #BobRoss #fox #BCLionsfan
πŸ“·:@hopiewat18

3πŸ’¬

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This is a throwback from last year's #greatclimaterace but it seemed fitting for today. Happy Halloween!! πŸŽƒπŸ±πŸ’€
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#Halloween #running #throwback #westvanrun #wvrc #runhappy #vancity #fallfun

2πŸ’¬

The deadline for the @westvanrun earlybird registration is approaching fast (like these runners! 😲) Head over to westvanrun.com and register before 11:59pm on October 31 for earlybird pricing πŸƒπŸƒπŸ’ƒ
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#westvanrun #runhappy #runningcommunity #runnersofinstagram #runnerspace #wvrc #westvan #running #getonit

0πŸ’¬

A beautiful day, a super fun team and a first place in my age category at today's 5km #shlfrun πŸƒπŸƒπŸƒπŸƒ Congrats to @karinfemi for also placing in her age category and to @jeannineavelino and @bradleyontherun for conquering the Monster Hills in the 10km πŸ˜±πŸ™ŒπŸ‘
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#westvanrun #running #northvan #instarunners #justrunnn #fallfun #neverstoprunning #runningcommunity #runnershigh #wvrc #runnerspace #runnersofinstagram

7πŸ’¬

The world can be a scary place but it can also be very beautiful. I'm thankful for the breathtaking places I am able to explore, the wonderful people I have in my life and the exciting experiences that lay before me.
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#hiking #pnwcollective #exploreBC #getoutthere #playoutside #takeahike #wanderlust #helloBC #fallfun #beautifulBC #hiddengems #pnw #gowild #getoutside #neverstopexploring

6πŸ’¬

Finished the @northvanrun 5km with sunshine, a beautiful view and an official finishing time of 22:35. Not a bad way to spend a Sunday morning 😊 More pics to come!
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#running #instarunners #runnersofinstagram #northvanrun #northvan #westvanrun #wvrc #runningcommunity #runnerspace #runnershigh #neverstoprunning #fallfun

2πŸ’¬

Kitten around 🐈 🐱
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#cute #kittens #WAG #Whistler #fallfun #CanItakethemhome??

0πŸ’¬

Booking it to the finish line because I really wanted that 49-something minute time!
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#Eastside10k #raceday #eastvan #running #runnersofinstagram #runitfast #justrunnn #runningcommunity #runnerspace #fallfun #westvanrun

4πŸ’¬