Jason Parisi

Team Pro Physique Athlete Firefighter Skin basher Wood guy Powerlifter Flexible dieter Aviation

7,669 posts 2,513 followers 409 following

Reference Chief Kocur; Via Admin.... for those that knew him and wish to attend here are the details.... #alwaysremember #bravest #sarasota #sarasotacounty #batallionchief #firefighter #restinpeace #family

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Great times Chief.. Always remembered. #restinpeace #sarasota #florida #chief #sarasotacounty #firefighter #bravest #family

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Shitty news... From Chief Kocur’s Wife; “Thank you for everyone's help. With a broken heart I share that Billy`s body has been recovered. We appriciate all the support but I ask you give myself and the family time to grief and space.” Rest In Peace Chief. #firefighter #family #restinpeace #batallionchief #sarasota #alwaysremember #bravest #chief #florida

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A Batallion Chief from my fire dept. Has gone missing somewhere in Georgia while biking back home. Keep an eye out for him... #georgia #mia #missing #bolo #battalionchief #sarasota #harleydavidson #harley #firefighter #missing #rabun #rabuncounty

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Not sure what’s worse; Five-O is in my firehouses area OR it’s a no brainer pit stop on the way home, either way it’s a win🛎🚒🤘🏻☕️🍩 Cronut & s’mores. I workout and stay active all day just for food, that’s all I know. #lifeisgood #sundayfunday #teamprophysique #balance #flexibledieting #iifym #booty #instagood #donuts #fit #fitfam #fitness #allthefuckingfitnesspoundsigns #instagood #macros #sarasota #caffiene #espresso #supportlocal

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I swear to 6.9 oz Baby Jesus dressed up wearing a carpenters uniform that I’ll be busting my ass soon with some awesome woodworking projects! Only cutting boards that I’ll build will be oversized, but mostly furniture🔨🔨🔨 #woodworking #hustle

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Hahahaha ain’t that the GOT DANG truth. #truth #booty🍑 #fitgirls

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Brotherhood🚒🇺🇸👩🏼‍🚒 #sarasota #firefighter

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Week 3- Strength day #2. I was supposed to deadlift 480 4x3 but faintly remember @teamprophysique Coach lowering after warming up to 480 for a single (it was an rpe 9). Dropped down to 455ish and got 4 sets of 3. (Vid sped up) My deadlift face was brutal😂120# db rows, cable pulls, single arm curls, db laterals, incline curls, face pulls, cable pull-overs, shoulder presses, and single arm db curls. NOW THAT’S THE SPIRIT. Powered by @corenutritionals fury extreme & pump. #teamprophysique #naturalathlete #dailyundulatingperiodization #volume #powerlifting #iron_tanks_inc #fit #fitfam #fitness #firefighter #sarasota

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Yoga chics be like, “I’m at the Halloween store picking up a mask”........ Ever notice every yogurt chic that does yoga can’t take a normal picture, they have to do a yogurt pose?!?! Namaste-Na-mast-stay at home hahaha... #earthycrunchypeople #yogurt #yoga #yogaeverydamnday #yogachallenge #younustbesocalm #jokes #sarasota

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Annnnnnnd the smell of coffee brewing in the morning! Happy Friday the 13th🦇🦉🐲🌑🖤

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Lyfe Pheelz. #fuck #itsallgood #lifeisgood

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Back at my home base. Strength day w/ squats 310 4x3, BB hip thrusts 425 3x10, leg ext’s, calf raises, Bulgarian squats, adductor & abductors, leg curls and heavy hyper extensions for the glute spasms haha. Core fury extreme & core pump is always a deadly combo💪🏼🍑🤘🏻🇺🇸 #teamprophysique #dup #powerlifting #firefighter #nattyasfuck #gainzzz #crushit #fit #fitfam #fitness #fitspo #sarasota #corenutritionals #fitspo #booty

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Back at my favorite deli in Sarasota. Meatsweats turkey sandwich haha. The ol’ 8 ouncer. #teamprophysique #flexibledieting #gainzzz #meatsweats #fit #fitfam #fitness #fitthisfitthat #sarasota

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Brought back more than just food from the great State of Massachusetts hahaha. #flytying #saltwaterflies #saltwaterflytying #snookflies #redfishflies #tarponflies #8wt #florida

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Huge difference in humidity feelz. The minute you step off the plane you instantly feel the difference. Florida’s septic breeze breeds special people haha... #florida #massachusetts #imisstheopenwindows #humiditycansuckitupsidedown

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It’s awesome picking your own apples/blueberries/pears/cherries/blackberries/raspberries and peaches.... Apple cinnamon donuts made from the apples! Drinking some “wicked” frash cider, bringing it all home.... Fresh apple, peach and pumpkin butter too. #honeycrispapple #freshassfuck #massachusetts #family #vacationtime

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“My name is Broke Back Juan and this is the broke back chair”. #espresso #rocketfuel #☕️ #coffee #brokebackjuan #mexicanjackass #mexicocity

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I hate saying goodbye.......But the good thing is I’ll be back to the Cape in February during the winter, 4 months to go haha... Heading back to Hudson for a couple more days. 1st stop, Bass Pro Shop! Can you tell who’s from Florida? #family #massachusetts #capecod #hookandirons

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Last meal before we head back into the mainland with family. By far the best Italian dish I’ve had to date! “Chicken Napoleon”; 2 layers of chicken, breaded eggplant, tomato slices, buffalo mozzarella & parm cheese with a pomodora demi madeira wine sauce, capers with angel hair pasta. Lobster bisque, Catina zaccagnini montepulciano red wine.... Sounds fancy but it was damn good! #teamprophysique #family #massachusetts #flexibledieting #iifym #fit #fitfam #fitness #fullasatick #italiansdoitbetter #italian #instagood #instafood

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Took a trip out to the beach with family. Figures, remnants of a hurricane is coming thru... Channeled my inner @timbux2 and got in the 70 degree water... Afterwards I asked em to stop when I saw “shellfish” here signs and tried diggin....Always cherish these moments. #family #massachusetts #capecod

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I woke up this morning speaking Spanish= Me desperté esta mañana hablando español................. #sundayfunday #onceithitsthelips #keepthemcoming #tequila #booty #justkiddingonlyhadone

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Hold my tequila and watch this......... After 2 margarita’s imma mess haha.... Massachusetts tequila is making me sweat.......Nope, it’s the habenero that melted the spoon.... #frankthetank #fireman #comosedice #booty

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160lb monstah neo mastiff #neopolitanmastiff

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Arrived alive to the Cape Cod house! 6 people, 26’ & 16’ budget truck, loaded, drove an hour & a half, unloaded and just finished...3400 sq ft house. Hungry, thirsty and ready for the 2nd wind. Leg, back, shoulder, grip and forearm workout! #family #massachusetts

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