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In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions: "When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop being comforted by the sweet territory of silence?"
- Gabrielle Roth
Our feelings play a very important part in directing all of our thoughts and actions. In us, there is a river of feelings, in which every drop of water is a different feeling, and each feeling relies on all the others for its existence. To observe it, we just sit on the bank of a river and identify each feeling as it surfaces, flows by, and disappears. -Thich Nhat Hanh, Peace Is Every Step
(collage images are not mine)