Trail runner, Adventurer, Mom, Wife, Vegan, Psychotherapist.
328 posts 316 followers 554 following
“Wonder” for family movie night (Emma’s pick). Homemade fries made with potatoes, canola oil, nutritional yeast and Southwest chipotle seasoning. Also tried a take off of the Plant-Strong recipe - The Bohemian - flatbread, beet hummus, sprouts, edamame, grape tomatoes and jalapeños. #familymovienight #wegotthebeet #plantbased #plantstrong #engine2 #wonder #vino
I have to say.... this was fantastic. 15 minutes and my hankering for sauerkraut today was satisfied! Recipe is Rockin’ Reuben on Rye from “Plant Strong” by Rip Esselstyn. I used Dave’s Killer Organic Goodseed Bread in place of the rye.#plantstrong #plants #veganreuben #wholefoods #plantbased #plantsofinstagram #nutritionfirst
What started as a bucket list item for me quickly turned into a very powerful experience. Honestly, I was a bit surprised by my emotional response when she cut off my first ponytail. It felt important. And I quietly honored my loved ones who have battled, or are currently battling, cancer. I chose to donate my hair to Pantene Beautiful Lengths. Their goal is to make it possible for women everywhere to share their hair with women who’ve lost theirs. They are partnered with the American Cancer Society to make and distribute the wigs. They have donated 42,000 real-hair wigs to the national American Cancer Society Wig Bank. Today I am proud to say I donated 8 inches of hair to this organization. #pantenebeautifullengths #fightcancer #fuckcancer #americancancersociety #bucketlist #locksoflove
Another vegan success with my non-vegan family. My entire family loves this @engine2diet recipe and I only had to make one meal tonight. Plus - there were only 4 ingredients- potatoes, nutritional yeast, southwest chipotle seasoning and olive oil. #engine2diet #plantbased #vegan #plantpower #whodoesntloveapotato