Kathy .W. Blaikie πŸ¦„πŸ¦„

πŸ‡²πŸ‡¨πŸ‡¦πŸ‡ΊThis is my story ❀; πŸ’happily married to @resarect ; πŸ‹οΈβ€β™€οΈfitness addict, 🍫 chocolate lover+enjoying my 🍷a lot; ❀feel bless with my life❀

  • posts1,464

I learn to feel good about myself, I don't starve myself anymore and eat what I want. On the weekdays I cook more, which is good for me as I only cook simple stuff for my lunch and most of it veggies hahahaha (cooking just not my forte). Back then I had a poor eating habit and do a lot of high intense training, my weight was only 45 kg πŸ˜…πŸ˜…πŸ˜…. But I realise it wasn't good for me, physicly and mentally. Now my weight is between 58kg-60kg and feel happier about myself ❀
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#gym
#gymjunkie
#fitness
#fitnessaddict
#cardio
#cardioworkout
#weight
#weightlifting
#fitgirl
#girlswholift
#motivation
#choice
#lifestyle
#latepost

2πŸ’¬

My friend is visiting from overseas so basicaly its my cheat day 🀣🀣🀣🀣 (trying to justified why I ate so much) but I had so much fun and it was a great day and now just have to work harder at the gym 😎😎😎
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#sundayfunday
#foodporn
#foodgasm
#goodtimes
#couples
#selfie
#thegrounds
#thepalacehotel
#instagood
#instaplace
#myweekend
#latepost

2πŸ’¬

Spring feels like summer 😍😍😍😍 and my summer hair is out 😎😎
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#me
#asian
#asianhair
#selfie
#awesome
#smile
#mood
#beautiful
#instagood
#instaselfie

20πŸ’¬

This is how I look this morning, I'm amaze how people can look so amazing during workout and I look like this ☝️☝️ 🀣🀣🀣🀣... Spent almost 2 hours at the gym and have the best feeling after!!! Done for this week excercise and still counting 😍😍
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#gym
#gymjunkie
#fitness
#fitnessaddict
#cardio
#cardioworkout
#weight
#weightlifting
#fitgirl
#girlswholift
#lifestyle
#choice
#motivation
#latepost

3πŸ’¬

My baby this morning before wash and 1stservice 😍😍
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#car
#mycar
#carlove
#love
#holden
#blessed
#service
#australia
#lifestyle
#latepost

3πŸ’¬

This is me every morning, DON'T even talk to me before I have my pre workout 🀣🀣🀣... I can be the grumpiest person ever in the morning πŸ˜…πŸ˜…
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#words
#wordporn
#me
#gym
#gymjunkie
#fitness
#fitnessaddict
#cardio
#cardioworkout
#fitgirl
#girlswholift
#lifestyle

3πŸ’¬

I can see some progress but still long way to go, maybe for some people this is nothing but at the end of the day its not about what people think but its more about how I feel about myself and my goals ❀❀
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#gym
#gymjunkie
#fitness
#fitnessaddict
#cardio
#cardioworkout
#weight
#weightlifting
#choice
#motivation
#lifestyle
#fitgirl
#girlswholift
#latepost

1πŸ’¬

Hump hump day 🀣🀣. . A lil progress each day adds up to big results ❀
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#gym
#gymjunkie
#fitness
#fitnessaddict
#cardio
#cardioworkout
#weight
#weightlifting
#fitgirl
#girlswholift
#lifestyle
#choice
#latepost

5πŸ’¬

I really need another day off from the weekend πŸ˜₯πŸ˜₯.. just need 1 day just doing nothing at all and have a movie marathon 😍😍😍
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#gym
#gymjunkie
#fitnessaddict
#fitness
#cardio
#cardioworkout
#weight
#weightlifting
#lifestyle
#fitgirl
#girlswholift
#latepost

4πŸ’¬

I was too keen to go the gym this morning and its not even open yet 🀣🀣🀣.. .
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#gym
#gymjunkie
#fitness
#fitnessaddict
#cardio
#cardioworkout
#weight
#weightlifting
#lifestyle
#fitgirl
#girlswholift
#saturdayworkout
#latepost

1πŸ’¬

When husband is cooking and I'm busy with snapchat 🀣🀣🀣
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#selfie
#smile
#awesomeness
#snapchat
#me
#beautiful
#asianwomen
#photooftheday
#happyme

4πŸ’¬

Its not east to get up so early every morning and have the motivation but I guess the idea of learning to be discipline just stuck in my head. So keep pushing myself each day (especially on Friday lol), 1 more day to go for my exercise and have an extra 1 hour to sleep 🀣🀣🀣
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#gym
#gymjunkie
#fitness
#fitnessaddict
#cardio
#cardioworkout
#weight
#weightlifting
#lifestyle
#fitgirls
#girlswholift
#latepost

2πŸ’¬

Loving the feeling of finishing my morning workout, it feels way better compare to sleep an extra hour 😍😍
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#gym
#gymjunkie
#fitness
#fitnessaddict
#cardio
#cardioworkout
#weight
#weightlifting
#lifestyle
#fitgirl
#girlswholift
#latepost

4πŸ’¬

I learn to love my self even more
I learn to be more grateful everyday
And I learn to be better each day .
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#selfie
#awesomeness
#smile
#me
#bepositive
#begrateful
#instaselfie
#instaphoto

5πŸ’¬

Its hump day 😊😊.. can't believe its already the middle of the week again, time flies so fast πŸ˜…πŸ˜…πŸ˜…
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#gym
#gymjunkie
#fitness
#fitnessaddict
#cardio
#weight
#weightlifting
#fitgirl
#girlswholift
#lifestyle
#latepost

6πŸ’¬

I'm one of those person who is crazy about sparkling stuffs/shoes/dress and this is one of my fav shoes, not just because the color but it looks really amazing once I wear it (at least that's how I feel 😁)... The only thing about this shoes is I can only wear it for max. 5 hours (most of the time I use it to go out to dance) after that my toes just numb 🀣🀣🀣🀣🀣... That's what they said, beauty is pain πŸ˜πŸ˜πŸ˜…πŸ˜…
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#fashion
#shoeaddict
#shoes
#sparkling
#stilleto
#numb
#beautyispain
#styles
#latepost

2πŸ’¬

This morning I decided to walk to the gym, but I didn't know the mall changed their opening hours to 6am (my gym is inside the mall) and I was there around 5.40am πŸ˜…πŸ˜…πŸ˜…, luckly I have another guy who is going to the gym as well and managed to call the security to open the door for us. Don't get me wrong, I'm enjoying the idea walking and have some fresh air 😍😍😍.. Just can't handle the drama 😁😁😁 Ps: please ignore my no make up face 🀣🀣
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#gym
#gymjunkie
#fitnessaddict
#fitness
#cardio
#weight
#weightlifting
#fitgirl
#girlswholift
#nofilter
#latepost

6πŸ’¬

Its monday again... 😎😎😎 Still need another day off from the weekend 😁😁
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#gym
#gymjunkie
#fitness
#fitnessaddict
#cardio
#weight
#weightlifting
#lifestyle
#fitgirl
#girlswholift
#latepost

2πŸ’¬

Done with my workout for the week and time to relax for a bit 😍😍... 2nd day of spring and its amazing weather!! Start to get warmer and yes the gym was warmer as well πŸ˜…πŸ˜…
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#gym
#gymjunkie
#fitness
#fitnessaddict
#cardio
#weight
#weightlifting
#fitgirl
#girlswholift
#lifestyle
#spring
#sunnyday
#latepost

5πŸ’¬

Fridate with hubby 😍😍.. craving for ramen for dinner and now I can sleep like a baby lol 🀣🀣🀣
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#tgif
#fridate
#cravings
#hubby
#couple
#foodporn
#foodgasm
#nomnom
#instafood
#zenyanoodlebar
#latepost

0πŸ’¬

Yiipppiieee its Friday!!!! I can have a lil bit sleep in tomorrow lol and this is the 1st dat of spring 😍😍😍... feel a lil bit "meh" this morning but it was alright once the pre workout kick in 😁😁.
Also my mood is not getting better πŸ˜₯πŸ˜₯, feel like crying for no reasons and really wanna spend my day on the bed with chocolate+ice cream+netflix πŸ˜₯πŸ˜₯πŸ˜₯
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#gym
#gymjunkie
#fitness
#fitnessaddict
#cardio
#weight
#weightlifting
#lifestyle
#fitgirl
#girlswholift
#mood
#latepost

6πŸ’¬

Slow progress but I try to be consistent 😁😁...its not easy to wake up 5am every day and go to the gym, there's always tiny voice in my mind keep telling me "go back to sleep" 🀣🀣... its week 3 and not planning to give up 😎😎
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#gym
#gymjunkie
#fitnessaddict
#fitness
#cardio
#weight
#weightlifting
#motivation
#fitgirl
#girlswholift
#lifestyle
#latepost

6πŸ’¬

I'm just in one of those mood πŸ˜₯πŸ˜₯πŸ˜₯, its almost 4 weeks since my D&C and maybe its one of the sign my hormone start to get normal again...
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#mood
#hormones
#backtonormal
#words
#bepositive
#hope

0πŸ’¬

Omg it was so busy at the gym and I had to improvise some of the exercise just because the machine I was going to use was full πŸ˜…πŸ˜…πŸ˜…. Haven't feel the best about myself, hormone been up and down πŸ˜‘πŸ˜‘, been eating like crazy as well 😬😬😬
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#mood
#gym
#gymjunkie
#fitness
#fitnessaddict
#cardio
#weight
#weightlifting
#lifestyle
#fitgirl
#girlswholift
#latepost

0πŸ’¬

The day you were in a rush and both lifts decided to playing up, so I have to walk from car park all.the way up to the gym. But hei I choose not to get annoyed by it and ruin my day 😊😊... .
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#gym
#gymjunkie
#fitness
#fitnessaddict
#cardio
#cardioworkout
#weight
#weightlifting
#fitgirl
#girlswholift
#bepositive
#lifestyle
#mood
#latepost

3πŸ’¬

Its Monday again.. not my fav day but I don't mind 😊😊, trying to be positive and hopefully everything goes well for the rest of the week ✌✌
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#gym
#gymjunkie
#fitness
#fitnessaddict
#cardio
#cardioworkout
#weight
#weightlifting
#lifestyle
#fitgirl
#girlswholift
#latepost

1πŸ’¬

When hubby go to the casino to watch the game, I decided to rearrange my clothes.. I don't have any clothes @resarect πŸ˜₯πŸ˜₯, need to buy more 😍😍
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#fashion
#clothes
#rearrange
#needmore
#timetoshop
#sundayafternoon
#lazyday

1πŸ’¬

Really need to touch up my eyebrows πŸ˜₯πŸ˜₯..
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#selfie
#me
#mood
#feathertattoo
#eyebrows
#eyebrowsonfleek
#needtogohome
#meh

3πŸ’¬

Super cheeky smile 🀣🀣😍😍
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#niece
#family
#cute
#love
#instakids
#instakidsfashion
#toddlers
#missingher

2πŸ’¬