KiQu Fit

Your New GoTo For Fitspiration! πŸ’ͺπŸΌπŸ‘‘πŸ‘ŒπŸΌ

https://youtu.be/TnqCztcJJDk

  • posts10

Chest domination! If you're looking for the ultimate chest pump, try this workout. It's YOU vs YOU! #earnyourcrown (w/ @johannesbartl @mattlesss @davidsonn )

73πŸ’¬

Mark Dohner is ready to fight! Today he joined the #KIQUARMY and started his personal 30 Day transformation. @kiqufit will provide him with everything he needs - workout plan, nutrition guideline, daily motivation and much more! There will be 4 videos throughout his journey to keep you guys updated. Make sure to follow @markdohner & @kiqufit to not miss a single thing of his transformation!!

59πŸ’¬

Summer is almost over but why not have a six pack all year long? Put in the work and get shredded! We're building the fittest army on this planet #KQARMY πŸ‘‘ (w/ @johannesbartl @davidsonn @mattlesss )

76πŸ’¬

It's not going to be easy. It's going to hurt and it's going to be challenging but I promise you that you'll love the results. JOIN THE #KQARMY πŸ‘‘

47πŸ’¬

BOOTY ATTACK! Get up and get started. Push yourself out of your comfort zone, burn fat and build muscle. 5 rounds of this circuit and your legs will be on fire πŸ”₯! (w/ @johannesbartl @davidsonn @mattlesss #KIQUFIT)

96πŸ’¬

A king doesn't compete, he conquers! Attack your goals and achieve greatness. EARN YOUR CROWN πŸ‘‘!

80πŸ’¬

Warrior cookies πŸ’ͺ🏼πŸͺ! Energy snack for the day - the #KiQuFIT way πŸ‘‘!

69πŸ’¬

Every beginning is hard, especially the start of a new fitness regime. Don't get discouraged and keep pushing yourself out of your comfort zone. Struggle will be part of your journey to a healthier lifestyle but remember, the #KQARMY always got your back!

48πŸ’¬

We are thirty thousand kings and queens πŸ‘‘πŸ™Œ! Let's keep growing and supporting each other to become the fittest royal army there is! #KiQuFit (w/ @amandacerny @johannesbartl @mikezunigafilms )

272πŸ’¬

Let's grow strong together πŸ’ͺ🏼 #KiQuFit

274πŸ’¬