The Kismet Salem Wellness Institute ☀️ working with the innate intelligence of your inner physician, to awaken the natural healing process
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When you are constantly looking somewhere else .. for example only allow positive thoughts, you are doing what I call „Spiritual Bypass“. This can become extremely stressful. Allow yourself to be where you are at, happy, sad, upset, annoyed or whatever it is...and from there it is much easier to take steps.
Feeling Stuck ? When we feel stuck our attention goes deliberately and constantly toward the very thing we are stuck with. This causes us to run the Hamster Wheel. You can start by shifting your attention towards something as simple as learning somwthing new = gets the neurotransmitters in your brain to fire in creativity mode again.
Every Tuesday Evening from 7:15pm – 9:15pm
Starting September 12th, 2017
$20 drop in
Come and get a free healing
If you have attended med 1 stay for the meditation
Explore, experience, release…. CREATE !!! *Free for 2 year program student’s
**Prerequisite Med 1
Questions please call 310.383.7670
Vacation = Spiritual Renewal
You step away form your regular patterns, what you do everyday and you give yourself a break.
When we do not allow ourselves to step out of our everyday routines we may become counter productive or frustrated with ourselves or our lives our loved once etc.
Have you noticed how refreshed you feel after a vacation and a sense of renewal rising within you ?!
So with these Mini Vacation meditations, allow yourself to do that in a smaller sense to recharge, & spiritually renew. Stepping into self care.
• Check out on Instagam and FB for inspirations and motivations for daily check in’s with yourself …. Think of it as a mini vacation, just for you. Every, single, day !
• You can take 10 minutes a day to let things reverberate in your space.
• For people with Spiritual Anatomy Med 1 under their belt, you can incorporate this into your mediation.
Use these daily inspirations as your jumping off point at the beginning of your meditation and then check out how it is at the end. And yes, you can raise your Havingness.