Keisha Saddler

πŸ’ͺ🏽 Fitness. πŸ’ƒπŸ»NBA/NFL/Ballet dancer. πŸ“Indiana>Cali>NYC. 🍟Ninja.

177 posts 596 followers 277 following

Men’s Health Open πŸ’ͺ🏽 getting our competitive fitness on. @menshealthmag @brickgrandcentral #fitfam #mhopen #menshealth

9πŸ’¬

When the #fitfam comes to @lagree.ny and lets me kill them πŸ’ͺ🏽 love you peeps! #poselikekeisha ✌🏼☺️ #10yearanniversarynyc

2πŸ’¬

7 days, 7 photos in black and white of your everyday life. No explanation. No people. Day 6.
Today I challenge @core_n_pour

2πŸ’¬

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10 years ago #onthisday I moved from LA to NYC with two suitcases, a twin air mattress, and this headshot. When ONE year turns into TEN?!?!! Happy Anniversary NYC!

9πŸ’¬

7 days, 7 photos in black and white of your everyday life. No explanation. No people. Day 4.
I challenge @ekielty

5πŸ’¬

7 days, 7 photos in black and white of your everyday life. No explanation. No people. Day 3.
I challenge @amandasusanjohn

3πŸ’¬

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7 days, 7 photos in black and white of your everyday life. No explanation. No people. Day 2. I challenge @aduselfoil

3πŸ’¬

7 days, 7 photos in black and white of your everyday life. No explanation. No people. Day 1. Challenge accepted @timandersonfitness
I challenge @_misfit_laris

1πŸ’¬

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Trainers training trainers πŸ’ͺ🏽 thanks for taking class @timandersonfitness you killed it πŸ™ŒπŸΌ #fitfam #fitfriends

9πŸ’¬

Back on the megaformer πŸ’ͺ🏽 schedule in the link below! See you there ✌🏽www.lagreeny.com
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#megaformer #lagreefitness #astoria #trainer #workout #fitness #fitspo #fitlife #queens #funfitness #athlete #workoutwednesday #lagreeny #itotallylagree #ninja #crkdhalo

10πŸ’¬

HAPPY BIRTHDAY BIG BRO πŸŽ‚β€οΈπŸ™ŒπŸΌ the first person who learned to hide candy from me....it never worked/still doesn’t work πŸ’πŸ»πŸ­πŸ« #bro #bigbrother #birthday #missyou #halloween #trickortreat #indiana #asian #candy #yo

2πŸ’¬

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Happy #fitnessfriday with these two πŸ’ͺ🏽 some of the OG’s getting together @bricknewyork thanks @onemorecupcake for the amazing class ❀️ β€’
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#fitness #fitnessmotivation #fitlife #nyc #brick #fitfriends #fitfam #friyay #trainers #nyctrainer #athlete #fitgirls #funfitness #workout #blessed #og #hiit #grandcentral #goals #peacesign

4πŸ’¬

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HAPPY BIRTHDAY to this amazing woman ❀️ love you mom!!! Saranghamnida 😘
#family #asian #mom #birthday #cragy #beegy #kimchi ✌🏼☺️

5πŸ’¬

Mega Crew came in strong πŸ’ͺ🏽 @lagree.ny these peeps came from #Hoboken #Bronx #Westchester #Harlem all the way to #Astoria for me ❀️ feeling the love 😘 LagreeNY opening 10/21 schedule coming soon! β€’
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#megaformer #lagreefitness #lagreefamily #megafriends #fitfam #fitness #fitspo #workout #trainer #trainerlife #nyc #friends #strong #fitgirls #strongwomen #fitlife #athlete #slayalldaythenrose

8πŸ’¬

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Leave your ego at the door....we did...and we are dead πŸ’ͺ🏽 @tonehouse @evanfitness_nyc you killed us πŸ™ŒπŸΌ #fitfam #happyhour #fitnessfriday #bffs #conditioning #athletes

12πŸ’¬

Some of us wear white (gloves) over Labor Day weekend...some of us (@pjcarroll8) wear no shirt πŸ€·πŸ»β€β™€οΈ another awesome class @rumble_boxing by the amazing @timandersonfitness πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ₯Š #fitness #fitfam #boxing #hiit #takeoffyourshirtandgetinthepic #yellow #nyc #noho #glovesbiggerthanyourhead (@mls419)

5πŸ’¬