lizbeth

Be a lover. Choose love. Give love.

235 posts 577 followers 538 following

I've got a list of names and yours is in red underlined

8πŸ’¬

This is the cutest book in existence, you should all read it (unless you're sad and lonely like I am then avoid reading it at all costs because it'll just trigger your depression)

8πŸ’¬

Les temps sont durs pour les rΓͺveurs.

3πŸ’¬

If I could turn back time, if I could find a way...

5πŸ’¬

All my past lives, they got nothing on me

20πŸ’¬

Today is world mental health day and I'd just like to take the time to express how important our mental health is. Early this year I felt myself falling into a downward spiral, where I concluded that there was no point in being alive. The people that care about me know about the numerous sleepless nights, anxiety attacks, crying spells, and depressive breakdowns that I went through up until I decided that I needed help. I decided to see a therapist and it was the best decision I have ever made. Once I was diagnosed with general anxiety disorder and depression, cognitive behavioral therapy helped me cope with everything negative in my life and change my thought patterns in a way that now allows me to be in control, to be a much more reasonable and optimistic person, and to live the way I want to live. The bottom line is, it's ok not to be ok. It's ok to ask for help and it's ok to feel the way you feel. All feelings are valid. Don't let any trash person ever tell you to 'get over it' or make you feel guilty and claim that you feel the way you feel for attention because feelings are not something that we can just switch on and off. Mental health is just as important if not more important than physical health, and more than often we prioritize academics, work, or relationships over it, which should not be the case. Talk about your mental state with other people. Ask for help. Know that improvement takes time, but that it always gets better. Love your body and your mind.

5πŸ’¬

You can't tell but I was staring at the London sign thinking about how it's my favorite place in the world and how I need to go back soon

4πŸ’¬

Missing my second home so very much

0πŸ’¬

Almost been a year

3πŸ’¬

Reflections

1πŸ’¬

I'm moving to Canada bye it was nice knowing y'all!

2πŸ’¬

Can't we sail away on a lazy daisy petal?

0πŸ’¬

Casper the friendly ghost is quaking

4πŸ’¬

let me just pretend I'm still on a cruise in Alaska taking 3 naps a day, eating non-stop, and looking forward to karaoke nights

5πŸ’¬

Honestly the couple behind me was living their best lives I wish I was them

6πŸ’¬

0πŸ’¬

Nothing but disrespect for YOUR ugly orange cheeto sad excuse of a president

13πŸ’¬

Even the darkest night will end and the sun will rise

0πŸ’¬

πŸŒŠπŸ“ΈπŸ’›βš“οΈ

0πŸ’¬

Alaskan pins n flowers

1πŸ’¬

*disney junior's choo choo soul theme song plays in the background*

8πŸ’¬

My feet always hurt but I miss when they used to hurt from traveling instead of from standing for 6 hours straight

0πŸ’¬

Yukon!

1πŸ’¬

Ketchikan you were way too photogenic βš“οΈ

1πŸ’¬

Glacier Bae ❄️

7πŸ’¬

Wake me up when September ends 😩amirite ladies?

1πŸ’¬

'I miss being cold' -me as I slowly dehydrate to death in 110 degree weather

2πŸ’¬

Ketchikan skies ⛅️

0πŸ’¬

Prom 2.0 but on a ship and with a better date πŸ’‹

24πŸ’¬

Nature is so beautiful, we have to stop being idiots and start caring about the environment before it's too late!!!!

7πŸ’¬