Margaret Brinkley

Travel▪️Running▪️Food▪️Happiness 🇺🇸➡️🇬🇧 🏃🏽‍♀️13.1 x 2

http://thewanderlustexpress.com/

332 posts 201 followers 220 following

One of us thought this run was cold and one thought it was hot (Duffy just loves the camera 🐶)

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Home for the holidays ✨❄️

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Can't wait to show my stateside people we actually got snow here-and Kenny has the pictures to prove it! ❄️
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📸 @kenny.wilson

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Like my old cross country coach used to say, if it was easy everyone would be doing it ✨

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I promise I've been n-ice this year 😇⛸️

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Feeling France-y 👑

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Monday morning vibes ✨ 45 minute spin session + 30 minute yoga cool down 🙌🏻

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Happy Sunday funday! May you be as happy as Edward with a measuring tape 😸

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Today's mid-HIIT mantra 🙌🏻💖 .
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hand lettering courtesy of @thenativestate , workouts all my own-still no idea why my phone won't accept that glutes & burpees exist though...maybe it's in denial 🤔😂

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Unintentional fasted cardio happens when you don't wake up until 10 minutes before your spin class starts 🙈 at least I matched my shirt to my face 😂

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Snowvember 2017 ❄️

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Wintry walks ❄️ as sad as the early nights make me (I love the sun too much!) when the Christmas lights go on I feel all fuzzy inside ☃️😍

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Tunnel vision.

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Early spin class + chilly sunrise walk home = berry good smoothie time 🍓🍒 just under 400 calories with 34.4 grams of protein makes a great post-workout breakfast 😋

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We clean up alright ✨💁🏻 had a lovely time at our friends' wedding, dancing the night away (hello ceilidhs!) Now we're just enjoying family time before getting back to the grind tomorrow 💪🏻 happy Sunday funday friends! 💖

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Hard to believe this was just a month ago 🍃 good thing snow looks just as good on castles as sunshine does 😉

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Please re(tin)tern to... ✈️ Getting the travel bug again & found photos from a trip to Wales 5(!) years ago when I first visited Britain 🙈 amazing how drastically life can change in that time, yet if I returned to Tintern Abbey today it would still stand the same as it did back when I first saw it ✨

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This dinner nearly got avocontrol 🥑

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🚴🏼‍♀️Post-spin selfie with the furry one meowing for cuddles ➡️ the furry one not wanting to cuddle because I have a hoodie on 🙅🏻 and now he's staring me down as I type this 😹 happy Monday! Find your happy place & break a sweat today 💪🏻

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{Maryland▪️Scotland} two countries, one sun 🌅 can you tell I got my early bird genes from my dad, who sent me the photo on the left in response to my sunrise pic?

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🙌🏻🙏🏻 these words have been my motto in some form or another for ages, and for good reason! Life can be hard, frustrating, and downright difficult...but also vibrant and full of love and beauty and wonder 💖 just keep your head high, push against whatever walls are in front of you (or, if all else fails, look for a door 😂) and find the joys around you ✨

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Actually awake for sunrises now that winter has arrived 🌞🌊

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Big city // bright lights

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Embodied my life motto today AND got paid for it 💪🏻💁🏻

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Leg day complete 💪🏻✅ my biggest struggle as a runner is always tight muscles, particularly my calves & lower hamstrings, so post-workout stretches are a must 🙈

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🍁🍂 each new season marks a new beginning (even if this one is full of early nights and colder weather 🙈)

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