Kendra M

509 posts 269 followers 397 following

Had a fun weekend in Walla Walla filled with family, friends, food and frozen noses! #rookspark #maplecounter #raspberrywhitechocolatepancakes #pinkroses #kitty #catinacoat #sunset

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What a wonderful Valentine's day! ❤️ Started out with coffee and breakfast from Starbucks from my mommy. ☕️ Then I got a surprise flower and chocolate bouquet from my sweet hubby! 🌹🍫 And tonight we enjoyed dinner and a movie...at the same time! Loved the small, living room theater with couches, nice food and a fireplace! 😙 And finally a sweet treat to take home ❤️ Definitely feeling the love💕

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#piitday28 Woo Hoo! I made it all the way through 28 days of Pilates Intense Interval Training 1.0! Not a lot of change between the before and after photos, I lost a pound or two and a few inches, but I have felt taller and have more energy. 💪 I proved to myself that I could do it and have gotten up early before work to exercise, which is huge for this night owl! 😴 This may be the end of PIIT 1.0 but it's only the beginning! #piit28 #piitstagramchallenge #piitprincess #DONE #onlythebeginning #notgivingup #allforthetshirt

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#piitday27 Almost to the finish line! Today's post is a no makeup selfie. 📷 Hard thing to do in today's "picture perfect" culture. #piit28 #piitstagramchallenge #piitprincess #nomakeup

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#piitday26 Today's post is what I had for lunch. 🍔 I splurged for a Chicken Run Ranch sandwich, lemongrass broccoli, and a chocolate raspberry cheesecake parfait from Native Foods Cafe. Completely vegan. Completely delicious! #piit28 #piitstagramchallenge #piitprincess #lunch #nativefoodscafe #vegan #yum

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#piitday25 My favorite shoes...so many to choose from! Yet my favorite pair has to be the red pair of heels I wore on my wedding day! 👠 So many steps taken that day, so many happy memories! #piit28 #piitstagramchallenge #piitprincess #redheels👠 #weddingshoes #myheartandsole #punny

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#piitday24 Today's post is something I love about myself. That would probably be my creativity. It is a part of my job, my gifts to friends and family, my de-stress time, my social life, and even my worship. It's easy to be critical of yourself, but it's not always easy to love yourself. That's why I'm glad I have physical reminders of things I have created, like this painting of Crater Lake, to remind me to love myself. ❤️ #piit28 #piitstagramchallenge #piitprincess #creativity #painting #craterlake #loveyourself

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#piitday23 Sweaty Selfie Time! My exercise partner and I enjoyed some fresh air after our workout this morning. I doPIIT and she runs around the house as fast as she can with a puffed up tail!😹 #piit28 #piitprincess #piitstagramchallenge #sweatyselfie #anotherpictureofmycat #sorrynotsorry

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#piitday20 Today's post is something I'm proud of. I am proud of that fact that I earned a bachelor's in Business administration with a concentration in marketing and a minor in graphic arts. I am also proud that I am able to use my degree to help a wonderful company help people in the medical field. #piit28 #piitstagramchallenge #piitprincess #proud #bbadegree #marketing #graphics #tzmedical #igotajob

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#piitday19 A place I call home 🏡 That would definitely be the Rogue Valley. It's where I grew up, where my parents and family live, where my memories and mountains are. ❤️ #piit28 #piitstagramchallenge #piitprincess #roguevalley #southernoregon #home #family #craterlake

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#piitday18 Favorite childhood photo! 📷👭 Summers as a kid were so fun because that meant adventures in the great outdoors with friends! Our church was always planning picnics and hikes where we could run, climb trees, and catch tad poles. 🌄 And the best part we having my friends by my side! #piit28 #piitstagramchallenge #piitprincess #summerfun #picnics #hiking #Oregon #friends #cousins #memories #childhood

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#piitday17 Selfie from work! Today was a busy, tiring day 😥 Hoping tomorrow brings more energy and motivation! #piit28 #piitstagramchallenge #piitprincess #selfie

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#piitday16 Presenting my breakfast! A breakfast post was an excuse to get a smoothie bowl from my favorite place! 🍌🍓🍇🌰 #piit28 #piitstagramchallenge #piitprincess #breakfast #smoothiebowl #berriesandhazelnuts #thebowlandberry

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#piitday15 Motivational Quote! This night owl is definitely needing motivation to become a morning person 😥😪😫😴 It's been challenging getting up before work to exercise, especially when my hubby is still cozy in bed the whole time I'm sweating! 😛 But I haven't missed a day yet! 💪💪💪 #piit28 #piitstagramchallenge #piitprincess #nightowl #morningperson #slowlytransitioning #kindof #hourtolive #tired #pushingthrough

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#piitday14 Half way there! Can't believe I've made it this far. Today's post is 3 words that describe me. Creative. Thoughtful. Loyal. #piit28 #piitstagramchallenge #piitprincess #me

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#piitday13 REST DAY! Today's post fits perfectly with it being a rest day: my favorite book! 📖 "Rekindled" by Tamera Alexander has been my favorite book for years. It's set back in the 1800's and tells the story of a couple drifting apart and how God uses tragedy and hardship to bring them back together. ❤️🔥 is also part of a trilogy which means the story didn't end when you finish the book 😉 #piit28 #piitstagramchallenge #piitprincess #rekindled #fountaincreekchronicles #favbook

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#piitday12 Today's post is my favorite exercise: swimming! 🏊 I loved summer as a kid because that's when I had swimming lessons, my PE class in college was swimming and I even took a synchronized swimming lessons. I hope to add swimming back in to a more active lifestyle that I am building with PIIT! #piit28 #piitstagramchallenge #piitprincess #swimming #fish

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#piitday11 Today's post is some place I'd love to travel to. Since traveling to Ireland was my dream, Thailand is a place I want to travel to AGAIN! 🇹🇭 My husband and I were blessed to be a part of mission and cultural trip to Thailand during college. We loved it! I really want to return, especially to see the Light Festival in northern Thailand. 🌕 #piit28 #piitprincess #piitstagramchallenge #travel #thailand #whitebuddha #thailandlightfestival #yipeng

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#piitday10 Wow! Today day was challenging. Not only because I had to push my tired self to workout this morning but also because this program challenges how we feel about ourselves. Today's post is about something we were insecure about and why. For me, probably the top thing I'm insecure about is meeting expectations. Often times it's the expectations I believe other people have of me or even expectations I put on myself. It's hard when your own brain throws questions of worth towards you. I'm hoping with God's help and with the mental and physical strength I am gaining from this program, I can overcome that inner voice and develop a stronger belief in myself. #piit28 #piitprincess #piitstagramchallenge #insecurites #expectations #stronger

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#piitday9 I couldn't pick just one someone special! These two lovely friends have been by my side no matter the distance. Don't know where I'd be without them! #piitstagramchallenge #piit28 #piitprincess

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#piitday8 My favorite outfit! The lacey top, burgundy sweater, and beautiful scarf and hat my cousin hand made me! 😍 #piit28 #piitstagramchallenge #piitprincess #favoutfit

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#piitday7 Today's post is my ultimate dream: Visiting Ireland! 🍀🌄 📷 Glad I made myself jump back into my workout after the rest day yesterday. Here's to starting another week! #piit28 #piitstagramchallenge #piitprincess #ireland #psiloveyou #itllbegrand

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#piitday6 Today was REST day! I have officially survived the first 5 days of Pilates Intense Interval Training. 💪 Today's challenge was to share something unique about yourself. Something that makes me unique is that I was born premature. I surprised my parents by coming almost 3 months early and weighing only 2lbs 9oz. #piit28 #piitstagramchallenge #piitprincess #preemie #unique

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#piitday5 Sweaty Selfie! Here's me after a typical workout...red in the face...on the floor! 😳 #piitstagramchallenge #piit28 #piitprincess #sweatyselfie

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#piitday4 Whew! I definitely needed some motivation this morning to start my workout 😥 So thankful for the song "Give Me Your Hand" by The Ready Set that encourages me to turn up the heat and REPEAT REPEAT REPEAT all those reps! 💪
#thebestsongever #literally #thereadyset #piitstagramchallenge #piit28 #piitprincess *I do not own any part of this video*

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#piitday3 Today's post is something that makes me happy. That would definitely be cuddles from my kitty! 😻 When she's in a cuddly mood she puts both arms around my neck and tucks her head under my chin. I love it! ❤️ The random ninja attacks when she's hyper....not so much. 😒 Here's to a stronger upper body so I can hold her longer! 😄
#piit28 #piitstagramchallenge #piitprincess #upperbodystrength #kittycuddles #loveher #simplysadiekitty

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#piitday2 DONE! Legs were a little easier than abs but still a challenge. Today's post is a quote that motivates me from the elegant Audrey Hepburn. It motivates me to be strong, be happy, and to try my best each day. #piit28 #piitstagramchallenge #piitprincess #audreyhepburn #happygirlsaretheprettiest

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Am I fit yet?? Today starts day one of my PIIT fitness challenge. The next 28 days are going to be tough, especially with how out of shape I'm realizing I am...
So get ready for 27 more posts from me #sorrynotsorry #piitday1 #piit28 #piitprincess

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