Goodnuss

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http://milkyournuts.com/

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Who wants to kick off their week with a hot apple pie?! 🍎 We know we do! πŸ™‹πŸΌβ€β™€οΈ Give this recipe a try and let us know how you like it! πŸ₯œ ⬇️⬇️
1️⃣ Bottom Crust:
β€’ 1-1/2 Cups Goodness Pulp
β€’ 1/2 Cup Organic Shortening
β€’ 1 - Egg
β€’ Pinch of Salt

2️⃣ Top Crust:
β€’ 3/4 Cup Goodness Pulp
β€’ 1/2 Cup Organic Rolled Oats
β€’ 1/2 Cup Organic Shortening
3️⃣ Filling:
β€’ 5 - Organic Granny Smith Apple
β€’ 1 - Cup Sugar
β€’ 1 tsp Salt
β€’ 3-4 tbs Organic Corn Starch
β€’ 1/2 tsp Cinnamon (or to taste)
β€’ 1 oz Braggs Apple Cider Vinegar ▢️Preheat Oven to 425 degrees.
▢️Peel, core, and slice apples
▢️Soak Apples in Water and apple cider vinegar, and set aside. ▢️Mix dry ingredients for bottom crust, slowly cutting in shortening and egg. ▢️Roll dough into waxed parchment paper. Chill in fridge for at least 20 minutes. ▢️Drain apples. Combine dry ingredients for filling, slowly pouring over and turning the apples as you mix. ▢️Mix dry ingredients for top crust, then slowly cut in shortening. ▢️Remove bottom crust from fridge, after sitting for 15 minutes, lay crust into floured pie dish, and bake at 425 degrees for 15 minutes. ▢️Remove bottom crust from the over, and turn and scoop apples into pie dish, pouring the remaining liquid evenly over the pie. ▢️Using hands, scoop and press top crust crumble over the pie. ▢️Return to oven and bake at 425 degrees for 15 minutes. ▢️Drop oven temperature to 350 degrees, and bake for an additional 40 minutes (Or until golden brown) ▢️Remove pie from the oven, and place on a cooling rack. Letting the pie set for at least 2 hours.

Enjoy! 🍏🍎πŸ₯œ #milkyournuts

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Walking into this coming week like...πŸ₯œπŸ˜‚ #nutjokes

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It’s FRIDAY!! 🍟 Are you going to shake it up this weekend like we are?! πŸ₯›πŸ₯œ #TGIF

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It has already been a week since we were at @feastlypdx for an amazing event that was put on by @brandon__cooks and @arcanerevelry! We loved all the CBD infused treats and can’t wait for another πŸͺπŸ₯› #milkyournuts

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Happy Monday Nut Family! πŸ₯œ Today we’re kicking off our Goodnuss Monthly Team Member Spotlight! ⭐️🀩 Please meet Nicole @masonnicole_fit, she is our Social Media Director and has been with Goodnuss since Summer of 2017! Nicole is also a Project Manager for global retail installs, and in her free time enjoys working out, cooking, hiking and training for her first NPC bikini competition! πŸ‘™#teamgoodnuss

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HUGE DIFFERENCE πŸ₯œπŸ˜‚ #nutjokes4life

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TGIF πŸŽ‰πŸ₯‚ Treat yourself to a DIY homemade Goodnuss Espresso Body Scrub treatment this weekend!! Another great idea for those who don’t know what to do with all your leftover nut milk pulp πŸ€·πŸΌβ€β™€οΈ RECIPE in video & also below ⬇️⬇️⬇️
β€’ 1/4 C Espresso grounds β€’ 1/2 C coconut oil, melted β€’ 1 C plain Goodnuss pulp
➑️ Mix all ingredients in a large bowl and stash in smaller jars for personal use or for later! πŸ₯œπŸŒ° #milkyournuts

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Happy Hump Day! 🐫 We are super excited to announce that we’ll be at a sold out event at Feastly tonight that’s featured by @arcanerevelry and @brandon__cooks! This is the first time Goodnuss is mixing with the Cannabis world with CBD infused nut milk and nut pulp cookies! πŸ₯œπŸ₯›πŸͺ You can join us along the way by watching our Instagram story tonight, stay tuned!! πŸ˜† #milkyournuts

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I BET everyone has thought this at one point or another!! πŸ˜‚πŸ₯œπŸ₯›#nutjokes4life

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Want a perfect size snack during the week that’s easy to take to work, school or on the go? Then you must try our Chocolate Good Balls! πŸ₯œπŸ« RECIPE BELOW ⬇️⬇️⬇️
β€’ 1 Cup Chocolate Goodnuss nut pulp
β€’ 1/2 Cup rolled oats β€’ 1/4 Cup flax seeds
β€’ 1/4 Cup chia seed
β€’ 1/2 Cup peanut butter or nut butter
β€’ 1/4 Cup honey ➑️ Combine all ingredients in a medium sized bowl, and stir until thoroughly mixed. Use clean hands or a spoon to roll your Good Balls to the size of a golf ball and place onto parchment paper on a baking sheet or plate. Chill in refrigerator for 1-2 hours, serve and enjoy πŸ˜‹πŸ« #milkyournuts

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If you ❀️Love❀️ Nut butter as much as we do, double tap and like! 🌰πŸ₯œ We have whipped up some creamy cashew almond nut butter that you have to try with your leftover nut pulp! RECIPE BELOW ⬇️⬇️⬇️
β€’ 1 Cup chocolate Goodnuss nut pulp
β€’ 1 Cup cashews
β€’ 1/2 Cup water
β€’ 1 oz pure maple syrup
β€’ pinch of sea salt
➑️ blend all together in a blender or food processor, serve, and ENJOY! β€οΈπŸ™ŒπŸΌ #milkyournuts

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New recipes for the New Year! πŸŽ‰πŸ₯œ Introducing our delicious and nutty hummus! Give this recipe a try the next time you have leftover Goodnuss nut pulp πŸ‘πŸΌ RECIPE ⬇️⬇️⬇️
β€’ 1 clove of garlic β€’ 1 Cup Goodnuss Nut pulp
β€’ 1/3 Cup water
β€’ 1/4 Cup cold pressed olive oil
β€’ 1/4 Cup hulled tahini β€’ 1/4 Cup lemon juice
β€’ 1 tsp ground cumin
β€’ 1/2 tsp sea salt
β€’ 1/4 ground chili flakes (optional)
β€’ Pepper to taste ***Mince garlic in a medium sized bowl, with a fork add nut pulp and water and combine until thoroughly mixed. Add the remaining ingredients and mix until combined πŸ˜‹ #milkyournuts

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Wishing all of you Nut heads a Happy New Years!! πŸŽ‰πŸ₯‚ Be safe and ring in 2018 with some Goodnuss! πŸ₯œ #milkyournuts

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Who’s all about living a heart healthy life?? β€οΈπŸ™‹πŸΌβ€β™€οΈ Almond Milk is rich is healthy fats, zero saturated fat and lowers your cholesterol. What better way to kick start your New Years Resolution for a healthy lifestyle than making the switch from dairy milk to all natural nut milk! πŸ₯œπŸ₯› #milkyournuts

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To all our friends and family, have a safe and Merry Christmas! πŸŽ„πŸŽπŸ₯œ #milkyournuts // design cred: @mason.arts

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Spreading Holiday Nut Cheer to all πŸ₯œ // Merry Christmas from the Goodnuss team πŸŽ„πŸŽ #milkyournuts

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Trust us, we do too!! πŸ₯œ Our Goodnuss Sacks are in production and we can’t wait for you all to get your hands on them πŸ™ŒπŸΌπŸ˜† #nutmilkjokes

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Nothing screams the holidays like a Nutty Cocktail!! Try our Peppermint Mocha White Russian 🍸πŸ₯›πŸ₯œ// RECIPE ⬇️⬇️
β€’ 2 oz Goodnuss Nut Milk
β€’ 1.5 oz Vodka
β€’ 1.5 oz peppermint Kahlua β€’ Top with candy canes and whip cream
#milkyournuts

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Are you on Santa’s Naughty or Nice List?! πŸŽ…πŸΌπŸŽ„ Either way, Nutters and our Goodnuss Elves got you covered πŸ₯œ#milkyournuts

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New Years is right around the corner...tell us some of your New Years Resolutions!! πŸ₯œπŸ’ͺ🏼❀️ #healthylifestyle

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TGIF πŸ™ŒπŸΌπŸŽ‰ Still in the holiday spirit?? We are still accepting pledges for the Goodnuss Sack! Head over to our website ➑️ link in bio & check out our goodies and ways you can get involved in our Nut Loaded Movement πŸ₯œπŸ₯›#milkyournuts

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Happy Holidays for our Nut Family to yours!! πŸ₯œπŸ₯›πŸŽ…πŸΌπŸŽ„ #milkyournuts

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What’s better than fueling your body will wholesome NUTTY ingredients & no added preservatives or artificial sweeteners?! πŸ€” Trust us, your body will thank us later πŸ₯œπŸ₯› #milkyournuts

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Sunday Mantra πŸ˜‰ // Prepared to have your minds blown! πŸ₯œπŸ₯›#milkyournuts

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Accurate AF πŸ˜‚πŸ₯œπŸ₯‘πŸ₯’ // Happy Friday Nut Fam! #nutjokes4life

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Shake up some Goodnuss in your life!! πŸ₯œπŸ₯›πŸ˜ #milkyournuts

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Where are all of our fitness lovers at?! If you haven’t already tried our nut milk mixed with your favorite protein powder and ice...you ARE missing out!! πŸ₯œπŸ₯›Just drink it. Do it for the #gains πŸ’ͺ🏼😝

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Happy Sunday Chestnutters!! 🌰 Are you ready for the holidays?? What's better than our nut milking kits? πŸ₯œπŸ₯›All available online ➑️ link in bio! πŸŽ…πŸΌπŸŽ„#milkyournuts

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It’s FINALLY December and you know what that means?! πŸŽ…πŸΌπŸŽ„Christmas gifts!! Don’t know what to get your loved ones? πŸ€” Our nut pulp and Goodnuss Sacks make for the perfect Christmas gifts and stocking stuffers! #milkyournuts

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Need more leftover pulp recipe ideas?! Here is one of our faves β­οΈπŸ™ŒπŸΌ GOODNUSS PULP BODY SCRUB ⬇️⬇️
β€’ 1 Cup Raw Goodnuss Pulp πŸ₯œ (leftover from nut milking)
β€’ 2T Sweet almond oil or melted virgin coconut oil
β€’ 5-10 drops essential oil of choice 🌸 (we love lavender!)
1️⃣ Scrub all over body 2️⃣ Rinse πŸ’¦ 3️⃣ = Baby soft skin πŸ‘ΌπŸΌπŸ˜ #milkyournuts

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